15 Persian Baked Fish Recipe Delight In These Amazing Recipes!

Published on: Apr 2, 2024

Persian cuisine is known for its rich and flavorful dishes, and one of the most beloved recipes is the Persian Baked Fish. This dish is not only delicious and healthy, but it also holds cultural significance in Persian cuisine. The combination of aromatic herbs and spices with the freshness of fish creates a perfect balance of flavors that will tantalize your taste buds. In this article, we will share with you a professional and well-organized introduction to the Persian Baked Fish recipe, so you can recreate this traditional dish in the comfort of your own home.

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1 of 20

Parmesan Broccoli Baked Fish

Main Ingredients: Fish, Broccoli, Parmesan Cheese, Oil, Lemon, Salt
Parmesan Broccoli Baked Fish - Ilona's Passion
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If you're looking for a delicious and nutritious meal, look no further than this Parmesan Broccoli Baked Fish recipe. The combination of tender fish, crispy broccoli, and savory Parmesan cheese is sure to satisfy your taste buds and leave you feeling satisfied. Plus, it's so easy to make that you'll want to add it to your regular meal rotation.
2 of 20

Easy Baked Fish with Lemon Butter Sauce

Main Ingredients: Fish, Salt, Pepper, Butter, Minced Garlic, Cloves
Baked Fish with Lemon Cream Sauce | RecipeTin Eats
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Lemon Garlic Butter Fish Moist And Flavorful Recipe
This Easy Baked Fish with Lemon Butter Sauce is a quick and simple dish that is perfect for busy weeknights. The tender and flaky fish is paired with a tangy and buttery lemon sauce that adds a burst of flavor to every bite. It's a crowd-pleasing recipe that is sure to become a family favorite in no time.
3 of 20

Baked Fish

Main Ingredients: Trout Fillets, Olive Oil, Unsalted Butter, Kosher Salt
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Easy Baked Parmesan Fish
Baked Fish In Foil With Vegetables, Garlic & Lemon Juice
When it comes to cooking fish, baking is one of the healthiest and most convenient methods. This Baked Fish recipe is a perfect example of how simple ingredients and minimal effort can result in a delicious and nutritious meal. With just a few pantry staples and your favorite fish, you can have dinner on the table in no time.
4 of 20

Baked Fish With Vegetables

Main Ingredients: Fish, Veggies, Carrots, Tomatoes, Cherry Tomatoes
Baked Fish In Foil With Vegetables, Garlic & Lemon Juice
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Looking for a well-rounded and wholesome meal that is packed with nutrients? This Baked Fish with Vegetables recipe is the answer. The combination of tender fish, colorful veggies, and flavorful seasonings makes for a satisfying and well-balanced meal. Plus, it's so easy to make that you'll have dinner on the table in under 30 minutes.
5 of 20

Salt Baked Fish

Main Ingredients: Fish, Grapefruit, Lime, Mint Leaves, Morton Coarse
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If you're looking for a unique and flavorful way to cook fish, try this Salt Baked Fish recipe. The salt crust creates a moist and tender fish that is infused with a variety of herbs and seasonings. It's a show-stopping dish that is sure to impress your family and friends at your next dinner party.
6 of 20

5 Ingredient Tuscan Baked Fish

Main Ingredients: Olive Oil, Onion, Diced Tomatoes, Cod, Capers, Salt
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Don't let the simplicity of this 5 Ingredient Tuscan Baked Fish recipe fool you. With just a handful of ingredients, you can create a delicious and satisfying meal that is bursting with Tuscan flavors. It's a no-fuss recipe that is perfect for busy weeknights or when you're craving a taste of Italy.
7 of 20

5 Spice Baked Fish — Quick and Flavorful!

Main Ingredients: White Fish Fillets, Lime, Garlic, Paprika, Seasoning
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If you're looking for a quick and flavorful meal, this 5 Spice Baked Fish recipe is just what you need. The combination of Chinese five-spice powder, soy sauce, and honey creates a delicious and aromatic glaze that elevates the flavor of the fish. It's a simple yet impressive dish that will have your taste buds dancing.
8 of 20

Lemon-Soy Baked Fish

Main Ingredients: Fish, Soy Sauce, Balsamic Vinegar, Sugar, Olive Oil
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This Lemon-Soy Baked Fish recipe is a perfect example of how a few simple ingredients can come together to create a delicious and flavorful dish. The tangy and citrusy lemon pairs perfectly with the salty and savory soy sauce for a burst of flavor in every bite. It's a versatile recipe that can be paired with a variety of sides for a well-rounded meal.
9 of 20

Baked Fish Biryani- Dum Biriyani

Main Ingredients: Fish, Chilli Powder, Turmeric Powder, Onion, Tomato
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If you're a fan of Indian cuisine, you'll love this Baked Fish Biryani recipe. It's a unique twist on the classic biryani dish, where tender fish is layered with fragrant rice and spices and then baked to perfection. It's a one-pot meal that is perfect for feeding a crowd or for a special occasion.
10 of 20

Mint and Coriander Baked Fish Parcels

Main Ingredients: Coriander Leaves, Mint Leaves, Desiccated Coconut
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For a flavorful and elegant way to serve fish, try these Mint and Coriander Baked Fish Parcels. The combination of fresh herbs, garlic, and lemon creates a delicious and aromatic sauce that infuses the fish as it bakes. Plus, the individual parcels make for a beautiful presentation and are perfect for entertaining.
11 of 20

Baked Fish With Sumac and Oregano Spices

Main Ingredients: Fish, Green Pepper, Sweet Red Pepper, Garlic, Lemons
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If you're looking to add some bold and exotic flavors to your fish, try this Baked Fish with Sumac and Oregano Spices recipe. The sumac and oregano create a unique and flavorful crust on the fish, while the lemon and garlic add a tangy and savory element. It's a simple and delicious way to spice up your dinner routine.
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This Portuguese Baked Fish recipe is a perfect example of how simple ingredients can come together to create a flavorful and satisfying meal. The combination of tender fish, juicy tomatoes, and olives creates a Mediterranean-inspired dish that is sure to please. It's a versatile recipe that can be enjoyed on its own or served over rice or pasta.
13 of 20

Mediterranean One Pan Baked Fish With Green Beans

Main Ingredients: Fish, Tomatoes, Red Pepper, Onions, Green Beans
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If you're looking for a healthy and easy meal, try this Mediterranean One Pan Baked Fish with Green Beans recipe. The fish and green beans are seasoned with a variety of Mediterranean herbs and spices, making for a flavorful and nutritious dish. Plus, it all cooks on one pan, making clean up a breeze.
14 of 20

Baked Fish Tacos

Main Ingredients: Mayonnaise, Sour Cream, Sriracha, Onion Powder, Fish
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Who says tacos have to be made with ground meat? These Baked Fish Tacos are a delicious and healthy alternative that the whole family will love. The fish is seasoned with a flavorful spice blend and then baked to perfection, creating a tender and flaky filling for your tacos. Top with your favorite toppings for a customizable and tasty meal.
15 of 20

Baja Fish Tacos

Main Ingredients: Fish, All Purpose Flour, Beer, Baking Powder, Salt
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If you're a fan of Baja-style fish tacos, you'll love this Baja Fish Tacos recipe. The fish is coated in a crispy and flavorful batter and then baked to perfection. Top with a tangy and creamy sauce, fresh cabbage, and avocado for a delicious and authentic Baja-style taco experience.
16 of 20

Paleo Baked Fish Tacos

Main Ingredients: Mild White Fish, Cumin, Chili Powder, Old Bay, Garlic
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For a healthier twist on traditional fish tacos, try these Paleo Baked Fish Tacos. The fish is coated in a grain-free and gluten-free crust and then baked to crispy perfection. Top with fresh veggies, salsa, and a creamy avocado sauce for a tasty and nutritious meal that everyone can enjoy.
17 of 20

Baked Fish n Veggies

Main Ingredients: Fish, Onion, Carrot, Potato, Zucchini, Lemon, Garlic
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This Baked Fish n Veggies recipe is a perfect way to get your daily dose of vegetables while enjoying a delicious and satisfying meal. The fish and veggies are baked together in a flavorful and tangy sauce, creating a one-pan dish that is perfect for busy weeknights. Plus, it's a great way to use up any leftover veggies in your fridge.
18 of 20

Baked Fish Dinner

Main Ingredients: Lemons, Olive Oil, Apple Cider Vinegar, Salt, Freshly
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For a well-rounded and wholesome meal, try this Baked Fish Dinner recipe. The combination of tender fish, roasted potatoes, and a variety of veggies makes for a satisfying and nutritious meal that is perfect for any night of the week. Plus, it's all cooked on one sheet pan, making clean up a breeze.
19 of 20

Mouth-Watering Garlic Baked Fish

Main Ingredients: Fish Fillets, Nonstick Vegetable Spray, Brandy, Onion
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If you're a garlic lover, you'll want to add this Mouth-Watering Garlic Baked Fish recipe to your repertoire. The fish is coated in a flavorful and garlicky marinade and then baked to perfection. Serve with your favorite sides for a tasty and satisfying meal that is sure to please.
20 of 20

Baked Fish With Asparagus

Main Ingredients: Asparagus Spears, Cod, Chopped Onion, Butter, All
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This Baked Fish with Asparagus recipe is a perfect example of how simple ingredients can create a delicious and nutritious meal. The tender and flaky fish is paired with roasted asparagus and a tangy and savory sauce for a burst of flavor in every bite. It's a great way to enjoy seasonal produce and get your protein fix at the same time.

Ingredients You Will Need

To make this mouth-watering dish, you will need featured keywords: fish, Persian spices, herbs, and garlic. The star of this recipe is the fish, and it is usually made with white fish fillets such as cod, halibut, or tilapia. The spices used in this recipe are what give the dish its unique flavor, and they usually include turmeric, cumin, coriander, and saffron. Fresh herbs like parsley, cilantro, and dill are also essential for bringing freshness and aroma to the dish. And of course, no Persian dish is complete without garlic, which adds depth and richness to the flavors.

Preparation and Cooking Method

The first step in making Persian Baked Fish is to marinate the fish fillets with featured keyword: Persian spices and lemon juice. This allows the flavors to infuse into the fish and tenderize it. While the fish is marinating, you can prepare the rest of the ingredients, such as chopping the herbs and crushing the garlic. Once the fish is ready, layer it in a baking dish with the herbs, garlic, and a drizzle of olive oil. Then cover the dish and bake it in the oven until the fish is cooked through and flaky.

Serving Suggestions

Persian Baked Fish is usually served with featured keyword: rice, as rice is a staple in Persian cuisine. You can pair it with fragrant basmati rice or try it with the traditional Persian rice dish, tahdig. You can also serve it with a side of featured keyword: vegetables, such as roasted tomatoes or sautéed spinach, to add more nutritional value to the dish. And for an extra burst of flavor, you can top the fish with featured keyword: pomegranate seeds, which adds a beautiful pop of color and a tangy sweetness to the dish.

In conclusion, the Persian Baked Fish recipe is a must-try for anyone looking to experience the flavors of Persian cuisine. It is a perfect combination of featured keyword: fish and Persian spices that will satisfy your taste buds and transport you to the bustling streets of Iran. So why not give it a try and impress your friends and family with this traditional and delicious dish?

15 persian baked fish recipe Delight in these amazing recipes!

Parmesan Broccoli Baked Fish

yield: 4 total time: 60 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 4 fillets fish cod or any other kind
  • 1 cup broccoli
  • 1 cup Parmesan cheese
  • 1 tablespoon oil
  • 1 teaspoon lemon
  • salt
  • pepper

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 135 milligrams
  • Fat : 22 grams
  • Fiber : 1 grams
  • Protein : 48 grams
  • SaturatedFat : 6 grams
  • Sodium : 700 milligrams
  • Sugar : 1 grams
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