20 Persian Baba Ganoush Recipe Deliciousness Awaits You!

Published on: Apr 2, 2024

Baba ganoush is a popular Middle Eastern dish that has gained popularity around the world for its delicious and unique flavor. This eggplant-based dip is a staple in Persian cuisine and is commonly served as an appetizer or side dish. While there are many variations of this dish, the traditional Persian baba ganoush recipe is a must-try for any food lover. In this article, we will dive deep into the history and ingredients of this flavorful dish and provide you with a step-by-step guide on how to make it at home.

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Baba Ganoush

Main Ingredients: Eggplants, Tahini, Coarse Salt, Lemon Juice, Garlic
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If you're a fan of tender, flavorful chicken and bold, rich flavors, then you've definitely come to the right place. The beloved dish known as Beer Can Chicken is a staple in many households across the globe - and for good reason. Not only does it produce incredibly juicy and flavorful meat, but it's also a fun and unique way to cook a whole chicken. And while there are many different variations and recipes for this dish, we've narrowed it down to the top 3 Beer Can Chicken recipes to satisfy your taste buds and impress your friends and family.
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Baba Ganoush (Eggplant Dip)

Main Ingredients: Eggplants, Extra Virgin Olive Oil, Tahini, Garlic
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First up on our list is a recipe that adds a Middle Eastern twist to the classic Beer Can Chicken - Baba Ganoush. This creamy, smoky eggplant dip is the perfect accompaniment to tender, juicy chicken. To make this dish, you'll need to prepare your chicken as usual - rubbing it with spices and inserting it onto a half-full beer can. Then, while the chicken is cooking, you can prepare the Baba Ganoush by grilling eggplants until they're charred and soft. Once the chicken is done, let it rest while you blend the eggplant with tahini, garlic, lemon juice, and olive oil. The result is a delicious, creamy dip that pairs perfectly with the bold flavors of the Beer Can Chicken.
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Naan Bread with Baba Ganoush

Main Ingredients: Medium Eggplants, Garlic, Lemon Juice, Tahini, Extra
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Last but certainly not least, we have a recipe that takes Beer Can Chicken to the next level - Naan Bread with Baba Ganoush. This recipe combines the tender, juicy chicken with the creamy, smoky dip and tops it all off with soft, pillowy naan bread. To make this dish, you'll need to prepare the chicken using your preferred spices and cooking method. Then, while the chicken is resting, grill or toast your naan bread until it's slightly crispy on the outside. Spread a generous amount of Baba Ganoush on top of the naan bread and then top it with slices of the Beer Can Chicken. The combination of flavors and textures in this dish is truly unbeatable.

The History of Persian Baba Ganoush

Baba ganoush has its roots in the Levant region, which includes countries like Lebanon, Israel, and Syria. However, it has become an integral part of Persian cuisine and is often served alongside other popular dishes like hummus and tabbouleh. The word "baba" means father in Persian, while "ganoush" means coarsely mashed. This dish is thought to have originated in the 18th century, where it was commonly served among the nomadic tribes of the Middle East.

The Ingredients

The key ingredient in Persian baba ganoush is eggplant, which is roasted until it is soft and smoky in flavor. Other essential ingredients include tahini (sesame paste), lemon juice, garlic, and olive oil. These ingredients not only add flavor but also give the dip a smooth and creamy texture. Pomegranate seeds and parsley are often used as garnishes, adding a pop of color and freshness to the dish.

The Cooking Process

To make Persian baba ganoush, start by roasting the eggplant over an open flame until it is evenly charred and tender. Once cooled, remove the skin and mash the eggplant in a bowl. Next, add in tahini, lemon juice, minced garlic, and a drizzle of olive oil, and mix until well combined. Season with salt and pepper to taste. For an extra kick of flavor, you can also add in cumin or paprika. Serve the dip in a bowl, drizzled with more olive oil and topped with pomegranate seeds and parsley. In conclusion, Persian baba ganoush is a delicious and versatile dish that can be enjoyed as a dip, spread, or side dish. With just a few simple ingredients and easy steps, you can recreate the authentic flavors of this Middle Eastern delicacy in the comfort of your own home. So why not give this recipe a try and impress your friends and family with your newfound cooking skills?
20 persian baba ganoush recipe Deliciousness awaits you!

Baba Ganoush

yield: 8 total time: 85 minutes
4.8 Stars (4 reviews)
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Ingredients

  • 3 eggplants medium-sized
  • 1/2 cup tahini sesame paste
  • 1 1/4 teaspoons coarse salt
  • 3 tablespoons lemon juice freshly-squeezed
  • 3 cloves garlic peeled and smashed
  • 1/8 teaspoon chile powder
  • 1 tablespoon olive oil
  • 1/2 bunch flat leaf parsley leaves picked

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 17 grams
  • Fat : 9 grams
  • Fiber : 8 grams
  • Protein : 5 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 380 milligrams
  • Sugar : 4 grams
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