18 Peas Tomato Recipe Indian They're Simply Irresistible!

Published on: Mar 30, 2024

Peas and tomatoes are two staple ingredients in Indian cuisine, and when they come together in a dish, the result is always a flavorful and satisfying meal. This peas tomato recipe is a perfect example of how these two simple ingredients can be transformed into a delicious and nutritious dish. Whether you are a seasoned cook or a beginner in the kitchen, this recipe is easy to follow and will surely become a favorite in your household.

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The Versatility of Peas and Tomatoes in Indian Cooking

Adding Color, Flavor, and Nutrition

Peas and tomatoes are two ingredients that are commonly found in Indian households. They are not only affordable and easily available, but they also add color, flavor, and nutrition to any dish. Peas are a great source of protein, fiber, and vitamins, while tomatoes are rich in antioxidants and vitamin C. When combined, they create a well-balanced and nourishing meal.

Perfect for Vegetarians and Vegans

In Indian cuisine, where vegetarianism is widely practiced, peas and tomatoes are often used as a substitute for meat in dishes. This recipe is not only suitable for vegetarians but also for vegans as it does not contain any animal products. It is a great way to incorporate more plant-based meals into your diet while still getting all the necessary nutrients.

A Fusion of Spices and Flavors

Indian cuisine is known for its rich and complex flavors, and this recipe is no exception. The combination of peas and tomatoes is elevated with the use of traditional Indian spices such as cumin, coriander, and garam masala. These spices not only add depth to the dish but also have numerous health benefits, making this recipe both delicious and nutritious.

How to Make Peas Tomato Recipe

Ingredients:

1 cup of frozen peas
2 medium-sized tomatoes
1 tablespoon of oil
1 teaspoon of cumin seeds
1 teaspoon of coriander powder
½ teaspoon of garam masala
Salt to taste

Instructions:

Heat the oil in a pan and add the cumin seeds. Let them splutter for a few seconds.
Add the frozen peas and cook for 2-3 minutes until they are slightly tender.
Add the chopped tomatoes, coriander powder, garam masala, and salt. Mix well and cover the pan.
Cook for 5-7 minutes until the tomatoes are soft and mushy.
Remove from heat and let it cool for a few minutes.
Serve hot with roti or rice.

This peas tomato recipe can also be customized according to your taste by adding other vegetables such as potatoes or carrots. It can be served as a side dish or even as a main course with some rice or naan.

In conclusion, this Indian peas tomato recipe is a perfect example of how simple ingredients can come together to create a delicious and nutritious meal. So why not give it a try and add some color and flavor to your next meal with this easy and versatile recipe.