17 Peas Recipe Indian Style Get Cooking And Enjoy!

Published on: Mar 30, 2024

Indian cuisine is known for its vibrant flavors and diverse array of spices. One ingredient that is commonly used in Indian cooking is peas. These small, round legumes not only add a pop of color to dishes, but they also provide a healthy dose of protein and fiber. In this article, we will explore some delicious peas recipes Indian style, showcasing the versatility and deliciousness of this humble ingredient.

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1 of 20

Aloo Samose (Indian-Spiced Potato Pastries)

Main Ingredients: Flour, Kosher Salt, Butter, Canola Oil, Yellow Onion
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Aloo Samose, also known as Indian-Spiced Potato Pastries, are a delicious and savory snack that are perfect for any occasion. These crispy and flaky pastries are filled with a flavorful mixture of potatoes and traditional Indian spices, creating a unique and mouthwatering flavor profile that will leave you wanting more. A perfect appetizer or party food, Aloo Samose is sure to be a hit with your friends and family.
2 of 20

Healthy Indian Cauliflower and Peas

Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
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If you're looking for a healthier twist on classic Indian flavors, then this Healthy Indian Cauliflower and Peas recipe is the perfect choice. Made with fresh cauliflower, peas, and a variety of aromatic spices, this dish is not only delicious but also packed with nutrients. This vegetarian dish is great for those looking for a meat-free option, and the combination of flavors and textures will leave you feeling satisfied and nourished.
3 of 20

Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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Meal prep just got a whole lot more exciting with these Indian-inspired Chicken Meal Prep Bowls. This recipe combines tender and juicy chicken with a medley of colorful vegetables and Indian spices, creating a well-balanced and flavorful meal that is perfect for busy weeknights. Plus, with just a little bit of prep work, you'll have lunches or dinners ready to go for the whole week.
4 of 20

Quick Vegetable Puff (Indian Curry Puff)

Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
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This Quick Vegetable Puff, also known as Indian Curry Puff, is a delicious and convenient snack that is perfect for when you're on the go. Filled with a tasty mixture of vegetables and Indian spices, these puffs are perfect for a quick and easy lunch or snack. The flaky pastry and flavorful filling make for a satisfying and tasty bite that will have you wanting more.
5 of 20

Indian Ground Lamb Curry

Main Ingredients: Ghee, Ground Lamb, Peas, Potatoes, Carrots, Onion
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For a hearty and flavorful meal, you can't go wrong with this Indian Ground Lamb Curry. Made with tender ground lamb, a blend of aromatic spices, and a creamy tomato-based sauce, this dish is a staple in many Indian households. Serve it with rice or naan for a complete and satisfying meal that will warm you up from the inside out.
6 of 20

Veggie Noodle Curry Bowl

Main Ingredients: Turmeric Powder, Coriander Seeds, Cumin Seeds, Garam
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This Veggie Noodle Curry Bowl is a delicious and healthy option for those looking for a lighter meal. Packed with colorful and nutritious vegetables and coated in a fragrant curry sauce, this dish is full of flavor and texture. Plus, using noodles instead of rice adds a unique and tasty twist to this classic Indian dish.
7 of 20

Indian Dumpling Curry

Main Ingredients: Large Potato, Vegetable Stock, Roasted Cashew, Peas
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If you love dumplings, then this Indian Dumpling Curry is a must-try. These soft and pillowy dumplings are cooked in a flavorful and rich curry sauce, creating a hearty and comforting dish that is perfect for colder months. This dish is also a great way to introduce Indian flavors to those who may be new to this cuisine.
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This Indian Vegetable Curry is a staple in many Indian households, and for good reason. Packed with a variety of vegetables and aromatic spices, this dish is not only delicious but also nutritious. The combination of textures and flavors make for a satisfying and well-rounded meal that will leave you feeling nourished and satisfied.
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No Indian meal is complete without a side of fragrant and flavorful Basmati rice. This Indian Spiced Basmati Rice takes the traditional rice dish up a notch by adding a variety of aromatic spices, creating a dish that is both tasty and visually appealing. Serve it alongside your favorite Indian dishes for a complete and well-rounded meal.
10 of 20

Indian Pasties

Main Ingredients: All Purpose Flour, Ghee, Salt, Water, Broccoli Florets
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For a unique twist on the classic English pasty, try these Indian Pasties. Filled with a flavorful and spicy mixture of meat and vegetables, these pasties are a tasty and convenient option for a quick lunch or snack. The flaky pastry and tasty filling make for a delicious combination that will have you coming back for more.
11 of 20

Healthy Indian Spiced Quinoa

Main Ingredients: Quinoa, Onion, Olive Oil, Jalapeno, Cauliflower
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For a healthier alternative to traditional Indian rice dishes, try this Healthy Indian Spiced Quinoa. This dish combines the superfood quinoa with a variety of aromatic spices, creating a flavorful and nutritious side dish that is perfect for any meal. Plus, it's quick and easy to make, making it a great option for busy weeknights.
12 of 20

Matar Paneer

Main Ingredients: Vegetable Oil, Onion, Tomato, Ginger, Garlic, Green
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Matar Paneer is a classic Indian dish that is loved by many for its rich and creamy sauce and tender paneer cheese. This dish is a great option for vegetarians or those looking for a meatless meal, as it is packed with protein and flavor. Serve it with rice or naan for a complete and satisfying meal.
13 of 20

Chicken Keema Matar - Indian Style Chili

Main Ingredients: Ground Chicken, Peas, Onions, Ginger Paste, Garlic
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If you love chili, then you have to try this Indian-inspired version - Chicken Keema Matar. This dish combines ground chicken with a variety of aromatic spices and peas, creating a hearty and flavorful chili that is perfect for colder months. Serve it with rice or naan for a complete and comforting meal.
14 of 20

Indian Summer Greens

Main Ingredients: Butter, Cumin Seeds, Mustard Seeds, Green Chillies
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For a light and refreshing side dish, try these Indian Summer Greens. This dish is made with a variety of fresh and vibrant greens that are steamed and then tossed in a flavorful and fragrant dressing. It's the perfect accompaniment to any Indian meal and is a great way to incorporate more greens into your diet.
15 of 20

Indian Meat + Peas

Main Ingredients: Ground Turkey, Onion, Minced Garlic, Curry Powder
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This Indian Meat + Peas dish is a simple yet flavorful option for a quick and easy meal. Made with your choice of meat, a medley of spices, and peas, this dish is full of protein and flavor. Serve it with rice or naan for a satisfying and well-rounded meal.
16 of 20

Vegan Samosa (Crispy Indian Punjabi)

Main Ingredients: All Purpose Flour, Salt, Cold Water, Vegetable Oil
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Samosas are a popular Indian snack, and this Vegan Samosa recipe is a delicious and cruelty-free version that everyone can enjoy. Filled with a flavorful and spicy mixture of vegetables and potatoes, these crispy pastries are perfect for parties or gatherings. Plus, they're surprisingly easy to make at home.
Main Ingredients: Peas, Oil, Cumin Seeds, Ginger, Green Chillies
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Looking for a simple and flavorful side dish to accompany your Indian meals? These Indian Spiced Peas are the perfect choice. Made with just a few ingredients and a variety of aromatic spices, these peas are flavorful and nutritious. Plus, they're quick and easy to make, making them a great option for busy weeknights.
18 of 20

Indian Inspired Buddha Bowl

Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour
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Buddha bowls are a trendy and convenient way to enjoy a variety of nutritious foods in one meal. This Indian Inspired Buddha Bowl takes traditional Indian flavors and combines them with a variety of colorful and nutritious ingredients, creating a well-rounded and satisfying meal. Perfect for a quick lunch or dinner, this bowl is a great way to incorporate more Indian flavors into your diet.
19 of 20

Fantastic Indian Flavors

Main Ingredients: Raw Cashews, Canola Oil, Onion, Ginger, Garlic Cloves
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Indian cuisine is known for its bold and flavorful spices, and this Fantastic Indian Flavors dish is no exception. Made with your choice of meat, a variety of aromatic spices, and a creamy tomato-based sauce, this dish is full of flavor and complexity. Serve it with rice or naan for a complete and satisfying meal that will transport your taste buds to India.
20 of 20

Slow Cooker Indian Chicken Curry

Main Ingredients: Chicken Thighs, Potatoes, Low Sodium Chicken Broth
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If you love the convenience of slow cooker meals, then you have to try this Slow Cooker Indian Chicken Curry. This dish is made with tender and juicy chicken, a variety of aromatic spices, and a rich and creamy sauce that is full of flavor. Plus, the slow cooker does all the work, making it a perfect option for busy days.

Why Use Peas in Indian Cooking?

Peas are a staple ingredient in Indian cuisine, used in a variety of dishes from curries to snacks. They not only add texture and flavor to dishes, but they also provide a healthy boost of nutrients. Peas are rich in vitamins, minerals, and antioxidants, making them a great addition to any meal. They are also a great source of plant-based protein, making them a favorite among vegetarians and vegans.

Peas in Indian Style Curries

One of the most popular ways to use peas in Indian cooking is in curries. Whether it's a creamy matar paneer (peas and cottage cheese curry) or a spicy aloo matar (potato and peas curry), peas add a burst of sweetness to the dish. They also pair well with other vegetables such as potatoes, carrots, and cauliflower, creating a hearty and satisfying meal.

Peas in Snacks and Appetizers

Peas are not just limited to curries, they also make a delicious addition to snacks and appetizers. Peas can be roasted and flavored with spices to make a crunchy and healthy snack. They can also be used to make traditional Indian snacks like samosas or matar kachori, which are deep-fried pastries filled with a savory peas filling. These snacks are perfect for parties or as a quick and easy snack option.

Peas in Rice Dishes

Rice is a staple in Indian cooking, and peas are often added to rice dishes for a burst of flavor and color. Matar pulao, a dish made with basmati rice, peas, and a variety of spices, is a classic example of how peas can transform a simple rice dish into a flavorful and nutritious meal. Peas can also be added to khichdi, a one-pot meal made with rice, lentils, and vegetables, making it a complete and balanced meal. In conclusion, peas are a versatile and nutritious ingredient that can elevate any Indian dish. From curries to snacks, peas add a touch of sweetness and a whole lot of health benefits. Try incorporating peas into your next Indian-inspired meal and experience the deliciousness for yourself.
17 peas recipe indian style Get cooking and enjoy!

Aloo Samose (Indian-Spiced Potato Pastries)

yield: 7 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 cups flour
  • 1/4 teaspoon salt
  • 4 tablespoons unsalted butter softened
  • 2 tablespoons canola oil plus more for frying
  • 1 small yellow onion
  • 1/2 cup frozen peas or fresh
  • 2 tablespoons cilantro
  • 1 piece ginger peeled and minced
  • 1 chile small hot green Indian, stemmed, seeded, and minced
  • 1 1/2 teaspoons fresh lemon juice
  • 1 1/2 teaspoons amchoor dried mango powder
  • 1/2 teaspoon anardana ground dried pomegranate seeds
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon cumin seeds toasted and lightly crushed
  • 1/8 teaspoon cayenne
  • 2 waxy potatoes medium, boiled, peeled, and cut in to 1/4" cubes
  • kosher salt to taste
  • chutney Cilantro-Mint, for serving

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 20 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 240 milligrams
  • Sugar : 7 grams
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