19 Peas Pulao Recipe South Indian You Must Try Them!

Published on: Mar 30, 2024

--> Peas pulao, also known as matar pulao, is a popular rice dish from the South Indian cuisine. This flavorful and aromatic dish is made by cooking basmati rice with peas and various spices. While it may seem like a simple dish, the key to making a delicious peas pulao lies in the technique and balance of flavors. In this article, we will take a closer look at the ingredients and steps to make the perfect peas pulao that will impress your family and friends. So let's get cooking!

1 of 20

South Indian Lentil Cakes with Raita

Main Ingredients: Garlic, Extra Virgin Olive Oil, Kosher Salt, Freshly
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This unique twist on the traditional beer can chicken recipe takes inspiration from South Indian cuisine. The chicken is rubbed with a blend of aromatic spices and cooked to perfection on a beer can, resulting in juicy and flavorful meat. Serve it with a refreshing raita made with yogurt, cucumber, and herbs for a complete meal that will transport your taste buds to India.
2 of 20

South Indian Style Paneer Mattar

Main Ingredients: Paneer, Olive Oil, Cumin, Mustard Seeds, Curry Leaves
Mattar paneer: sweet and spicy cheese and peas recipe | Life and style ...
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Paneer, a type of Indian cheese, is a popular ingredient in South Indian cuisine. In this recipe, it is cooked with green peas in a spicy tomato-based gravy. The dish is perfect for vegetarians and can be served with naan or rice for a filling and satisfying meal.
3 of 20

South Indian Quinoa with Tamarind & Pumpkin

Main Ingredients: Oil, Quinoa, Water, Salt, Cayenne Pepper, Black Gram
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For a healthier take on beer can chicken, try this South Indian quinoa recipe. Quinoa is cooked in a tangy tamarind sauce and mixed with chunks of pumpkin for a hearty and nutritious dish. The addition of Indian spices gives it a unique and delicious flavor.
4 of 20

South Indian Style Farro with Carrots and Peas

Main Ingredients: Mustard Seeds, Urad Dal, Channa Dal, Green Chilies
If you're looking for a new side dish to accompany your beer can chicken, try this South Indian farro recipe. Farro, a type of ancient grain, is cooked with carrots, peas, and a blend of spices for a flavorful and nutritious side dish. It's a great alternative to rice or potatoes and pairs perfectly with the bold flavors of beer can chicken.
5 of 20

Tawa Pulao I Mumbai Style Tawa Pulao I Tava Pulao

Main Ingredients: Cooked Rice, Butter, Cumin Seeds, Onion, Ginger
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Tawa pulao is a popular street food in Mumbai, India. It's a spicy and flavorful rice dish cooked on a flat griddle, or "tawa," and packed with vegetables and spices. This recipe is a must-try for anyone looking to add some Indian flair to their beer can chicken dinner.
6 of 20

No need for take-out! 30 min Indian Pulao rice (vegan,...

Main Ingredients: Brown Basmati Rice, Red Pepper, Onion, Garlic Cloves
No need for take-out! Healthy 30 min Vegetable Indian Pulao (vegan ...
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This quick and easy Indian pulao rice recipe is perfect for those busy weeknights when you don't have much time to cook. It's vegan-friendly and packed with vegetables and aromatic Indian spices. Serve it with your beer can chicken for a complete and flavorful meal.
7 of 20

Pudina Pulao, Mint Pulao

Main Ingredients: Fresh Mint Leaves, Fresh Coriander, Onion, Ginger
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Mint, or "pudina" in Hindi, is a staple herb in Indian cuisine. In this recipe, it's used to add a refreshing and fragrant touch to traditional pulao rice. The addition of mint makes this dish a perfect pairing for beer can chicken, adding a burst of flavor to every bite.
8 of 20

Green Peas Pulao-Matar Pulao

Main Ingredients: Rice, Peas, Onions, Garam Masala, Turmeric Powder
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This simple and delicious green peas pulao is a great way to add some color and nutrition to your beer can chicken dinner. The peas are cooked with basmati rice and a blend of Indian spices for a flavorful and satisfying side dish.
9 of 20

Matar Pulao, How to make Matar Pulao

Main Ingredients: Basmati Rice, Water, Salt, Ghee, Onion, Green
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Another variation of the classic pulao rice, this matar pulao recipe uses green peas as the main ingredient. The peas are cooked with aromatic spices and basmati rice, resulting in a fragrant and tasty side dish that complements beer can chicken perfectly.
10 of 20

Veg Pulao, How to make Veg Pulao

Main Ingredients: Basmati Rice, Ghee, Oil, Cumin Seeds, Cloves, Cinnamon
If you're looking for a vegetarian alternative to beer can chicken, this veg pulao recipe is a great option. It's packed with a variety of vegetables, including carrots, beans, and bell peppers, and seasoned with a blend of Indian spices. Serve it with a side of raita for a complete and satisfying meal.
11 of 20

Achari Veg Pulao, How to make Achari Veg Pulao

Main Ingredients: Basmati Rice, Ghee, Cloves, Green Cardamom, Cinnamon
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If you're a fan of pickles and bold flavors, you'll love this achari veg pulao recipe. The rice is cooked with achar, or pickling spices, for a tangy and flavorful dish that pairs perfectly with beer can chicken. It's a great way to add some variety and spice to your dinner menu.
12 of 20

Healthy Indian Cauliflower and Peas

Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
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Cauliflower and peas are a classic combination in Indian cuisine. In this recipe, they are cooked with a blend of spices and served as a healthy and delicious side dish. It's a great way to add some vegetables to your beer can chicken dinner and make it a well-rounded meal.
13 of 20

Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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If you're looking to meal prep for the week, these Indian-inspired chicken meal prep bowls are the perfect option. Marinated and grilled beer can chicken is paired with a variety of Indian-inspired sides, including quinoa, roasted vegetables, and a spicy yogurt sauce. It's a convenient and flavorful way to enjoy beer can chicken throughout the week.
14 of 20

Millet Pulao

Main Ingredients: Millet, Ghee, Yogurt, Salt, Green Chilli, Garlic
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Millet is a nutritious and gluten-free grain that is becoming more popular in the Western world. In this recipe, it is cooked with vegetables and Indian spices for a flavorful and healthy side dish. It's a great option for those looking to add some variety to their beer can chicken dinner.
15 of 20

Matar Pulao

Main Ingredients: Ghee, Cumin Seeds, Cloves, Black Cardamom, Black
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This simple and delicious matar pulao recipe is perfect for those nights when you want a quick and easy dinner. The peas are cooked with basmati rice and a blend of spices for a flavorful and satisfying side dish. It's a great way to add some color and nutrition to your beer can chicken dinner.
16 of 20

Quick Vegetable Puff (Indian Curry Puff)

Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
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These quick vegetable puffs are a great way to use up leftover beer can chicken. The shredded chicken is mixed with a spicy vegetable filling and wrapped in puff pastry for a delicious and convenient snack or meal. It's perfect for those busy weeknights when you don't have time to cook.
17 of 20

Peas Pulao

Main Ingredients: Oil, Onions, Cashew Nut, Rice, Hot Water, Canela
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Peas pulao is a classic Indian rice dish that is loved for its simplicity and delicious flavor. In this recipe, basmati rice is cooked with green peas and a blend of spices for a fragrant and flavorful side dish. It's a great accompaniment to beer can chicken and will add some color and nutrition to your dinner table.
18 of 20

Paneer Pulao

Main Ingredients: Basmati Rice, Vegetable Oil, Paneer, Ghee, Cumin Seeds
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This paneer pulao recipe is a great option for vegetarians or anyone looking to add some protein to their beer can chicken dinner. Paneer, a type of Indian cheese, is cooked with rice and a blend of spices for a hearty and flavorful side dish. Serve it with raita for a complete and satisfying meal.
19 of 20

Aloo Matar Pulao

Main Ingredients: Basmati Rice, Peas, Potato, Sliced Onion, Ginger Paste
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Potatoes and peas are a classic combination in Indian cuisine. In this recipe, they are cooked with basmati rice and a blend of spices for a flavorful and satisfying side dish. It's a great option for those looking to add some substance to their beer can chicken dinner.
20 of 20

Kofta Pulao

Main Ingredients: Minced Meat, Long Green Chilies, Coriander, Onion, Red
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Kofta pulao is a special occasion dish in Indian cuisine. It consists of meatballs, or koftas, cooked with rice and a variety of spices for a rich and flavorful meal. It's a great way to elevate your beer can chicken dinner and impress your guests with a unique and delicious dish.

Ingredients:

1. Basmati Rice:

The star ingredient of peas pulao is long-grained basmati rice. This variety of rice is known for its distinct aroma and fluffy texture, making it a perfect choice for this dish.

2. Peas:

As the name suggests, peas are an essential component of this dish. Fresh or frozen peas can be used, but fresh peas are preferred for a sweeter taste.

3. Spices:

A combination of whole and ground spices is used to add depth and flavor to the dish. These include cumin seeds, coriander seeds, cardamom, cinnamon, bay leaves, and garam masala.

4. Onions and Garlic:

Onions and garlic are used to add a savory and slightly spicy flavor to the dish. They are typically sautéed in oil or ghee before adding the rice.

5. Ghee:

Ghee, or clarified butter, is a key ingredient in this dish. It adds richness and enhances the flavors of the spices and rice.

Method:

1. Soak the Rice:

To achieve perfectly cooked and fluffy rice, it is important to soak the basmati rice for at least 30 minutes before cooking.

2. Sauté the Spices:

In a large pan, heat some ghee and add the whole spices. Sauté until they become fragrant and then add the onions and garlic. Cook until the onions become translucent.

3. Add the Rice and Peas:

Add the soaked rice and peas to the pan and stir well to coat them with the spices and ghee.

4. Add Water and Cook:

Add water to the pan in a 1:2 ratio with the rice. For example, for 1 cup of rice, add 2 cups of water. Bring the water to a boil, then cover the pan and let it simmer on low heat for about 15 minutes.

5. Fluff and Serve:

Once the rice is cooked, turn off the heat and let it sit covered for 5 minutes. Then, fluff the rice with a fork and serve hot with your choice of side dishes. Featured Keywords: peas pulao, basmati rice, South Indian cuisine, flavorful, aromatic, spices, technique, balance of flavors, ingredients, steps, perfect, impress, family, friends. Main Keywords: professional, well-organized, introduction article, SEO-optimized, rice dish, cooking, peas, spices, technique, balance of flavors, ingredients, steps, delicious, family, friends.
19 peas pulao recipe south indian You must try them!

South Indian Lentil Cakes with Raita

yield: 3 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 head garlic
  • 1 tablespoon extra-virgin olive oil
  • kosher salt
  • freshly ground pepper
  • 1/4 teaspoon cumin seed
  • 1 cup plain low-fat yogurt
  • 1/4 cup cucumber finely chopped peeled seeded
  • 1 teaspoon chopped cilantro fresh
  • 1 teaspoon chopped fresh mint
  • 1 teaspoon jalapeno chilies minced seeded
  • 1/2 teaspoon fresh lemon juice or more
  • 1/2 cup legumes mixed dried, such as lentils and whole mung beans
  • 1/4 cup basmati rice
  • 1 garlic cloves minced
  • 1 teaspoon peeled fresh ginger chopped
  • 1/2 jalapeno chilies seeded, minced
  • 1 cup peas leaves from, tendrils, arugula, or spinach, chopped
  • 1/2 cup peas from about 8 ounces peas in pods, chopped
  • 1/4 cup chopped cilantro fresh
  • 1/4 cup scallions chopped
  • 3 tablespoons chopped fresh mint
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 4 tablespoons extra-virgin olive oil divided

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 5 milligrams
  • Fat : 23 grams
  • Fiber : 5 grams
  • Protein : 11 grams
  • SaturatedFat : 3 grams
  • Sodium : 1130 milligrams
  • Sugar : 11 grams
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