17 Peas And Cheese Indian Recipe Get Ready To Indulge!

Published on: Mar 28, 2024

Peas and cheese is a classic Indian dish that is loved by people all over the world. This dish is not only delicious, but it is also packed with nutrients and is easy to make. The combination of peas and cheese creates a perfect balance of flavors and textures that make this dish a must-try for any food lover. In this article, we will take a closer look at this delectable Indian recipe and learn how to make it in the comfort of your own home.

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1 of 20

Aloo Samose (Indian-Spiced Potato Pastries)

Main Ingredients: Flour, Kosher Salt, Butter, Canola Oil, Yellow Onion
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This Indian-inspired chicken dish is a crowd-pleaser! The combination of tender chicken and flavorful spices, wrapped in a crispy pastry, will have your taste buds dancing. It's the perfect dish to impress your friends and family at your next dinner party. Make sure to serve with a side of raita for a cool and refreshing contrast to the spices.
2 of 20

Matar Paneer

Main Ingredients: Vegetable Oil, Onion, Tomato, Ginger, Garlic, Green
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A classic Indian dish, Matar Paneer combines tender chunks of chicken with creamy paneer and peas in a rich and flavorful sauce. This dish is a staple in many Indian households and is sure to become a favorite in yours as well. Serve with some naan or basmati rice for a complete and satisfying meal.
3 of 20

Healthy Indian Cauliflower and Peas

Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
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If you're looking for a healthier option, this dish is for you! Tender chicken, cauliflower, and peas are cooked in a delicious blend of Indian spices for a dish that is both flavorful and nutritious. Add some greek yogurt on top for some extra creaminess.
4 of 20

Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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For those busy weekdays, these Indian-inspired chicken meal prep bowls are a lifesaver. Tender chicken, mixed vegetables, and rice are seasoned with Indian spices and packed into convenient and portable bowls. Make a big batch on Sunday and enjoy them throughout the week for a quick and delicious meal.
5 of 20

South Indian Style Paneer Mattar

Main Ingredients: Paneer, Olive Oil, Cumin, Mustard Seeds, Curry Leaves
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This dish is a fusion of South Indian and North Indian flavors, combining tender chicken and peas with the creamy and tangy flavors of paneer. The result is a dish that is bursting with flavor and sure to satisfy your cravings. Don't forget to garnish with some fresh coriander for a pop of color and freshness.
6 of 20

Quick Vegetable Puff (Indian Curry Puff)

Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
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If you're in the mood for a savory snack, these quick vegetable puffs are the perfect choice. Tender chicken and vegetables are wrapped in flaky pastry and baked to golden perfection. Enjoy them hot out of the oven with a side of mango chutney for a sweet and spicy kick.
7 of 20

Indian Tomato Curry (gluten-free, contains dairy)

Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
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This gluten-free and dairy-containing tomato curry is a delicious and satisfying option for those with dietary restrictions. Tender chicken is cooked in a flavorful tomato-based sauce, making it the perfect comfort food. Make sure to serve with some cauliflower rice for a low-carb option.
8 of 20

Instant Pot Indian Matar Paneer Peas and Paneer

Main Ingredients: Oil, Finely Chopped Onions, Minced Ginger, Minced
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For those who love the convenience of an Instant Pot, this recipe is a must-try. Tender chicken, peas, and paneer are cooked in a rich and flavorful sauce in a fraction of the time. Don't have an Instant Pot? No problem, this dish can easily be made on the stovetop as well.
9 of 20

Mutter Paneer, Indian Cottage Cheese And Green Peas...

Main Ingredients: Paneer, Peas, Onion, Garlic, Tomato Puree, Coriander
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This dish is a vegetarian twist on the classic Matar Paneer. Instead of chicken, paneer and peas are the stars of the dish, making it a perfect option for meatless Mondays. Add some tofu for some extra protein or spinach for some extra greens.
10 of 20

Indian Ground Lamb Curry

Main Ingredients: Ghee, Ground Lamb, Peas, Potatoes, Carrots, Onion
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If you're in the mood for lamb, this Indian ground lamb curry is a must-try. The combination of tender lamb, Indian spices, and creamy coconut milk creates a dish that is rich and full of flavor. Serve with some basmati rice for a complete and satisfying meal.
11 of 20

Bombay Masala Toast (Grilled Vegetable Sandwich)

Main Ingredients: Olive Oil, Black Mustard Seeds, Curry Leaves, Serrano
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This Indian-inspired grilled vegetable sandwich is a perfect option for a quick and easy weeknight dinner. The combination of tender chicken, grilled vegetables, and Indian spices creates a flavorful and satisfying meal. Add some avocado for some extra creaminess and nutrition.
12 of 20

Veggie Noodle Curry Bowl

Main Ingredients: Turmeric Powder, Coriander Seeds, Cumin Seeds, Garam
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If you're a fan of noodles, this veggie noodle curry bowl is a must-try. Tender chicken, mixed vegetables, and noodles are cooked in a flavorful Indian curry sauce for a dish that is both delicious and comforting. Don't have noodles on hand? Feel free to substitute with zucchini noodles for a low-carb option.
13 of 20

Indian Dumpling Curry

Main Ingredients: Large Potato, Vegetable Stock, Roasted Cashew, Peas
This dish is a unique twist on the classic Indian curry. Instead of chunks of chicken, tender chicken dumplings are cooked in a flavorful and creamy curry sauce. Add some rice noodles or quinoa for some extra texture and nutrition.
14 of 20

Mattar Paneer

Main Ingredients: Paneer, Oil, Tomatoes, Onions, Fresh Ginger, Garlic
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This vegetarian dish is a staple in many Indian households and for good reason. The combination of creamy paneer and peas in a rich and flavorful sauce is simply irresistible. Add some cashews or almonds for some extra crunch and protein.
15 of 20

Achari Paneer

Main Ingredients: Mustard Oil, Onion, Ginger Garlic Paste, Green Chilli
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This dish is a twist on the classic paneer dish, with the addition of tangy and spicy achari flavors. Tender chicken and creamy paneer are cooked in a flavorful and unique sauce that is sure to become a new favorite. Serve with some roti or naan for a complete and satisfying meal.
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If you're in the mood for a vegetarian option, this Indian vegetable curry is a must-try. Mixed vegetables are cooked in a flavorful and creamy curry sauce, making it a delicious and nutritious meal. Add some chickpeas or tofu for some extra protein.
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No Indian meal is complete without some basmati rice, and this Indian spiced basmati rice takes it to the next level. The addition of Indian spices creates a flavorful and aromatic rice that is the perfect accompaniment to any Indian dish. Add some raisins or cashews for some extra texture and sweetness.
18 of 20

Indian Pasties

Main Ingredients: All Purpose Flour, Ghee, Salt, Water, Broccoli Florets
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If you're a fan of pasties, this Indian twist on the classic dish will blow your mind. Tender chicken and vegetables are wrapped in flaky pastry and baked to golden perfection, creating a delicious and convenient meal. Don't forget to serve with some mango chutney for a sweet and spicy kick.
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Healthy Indian Spiced Quinoa

Main Ingredients: Quinoa, Onion, Olive Oil, Jalapeno, Cauliflower
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This healthy and flavorful Indian spiced quinoa is the perfect side dish for any Indian meal. Quinoa is cooked in a blend of Indian spices and mixed with vegetables for a dish that is not only delicious but also packed with nutrition. Top with some greek yogurt for some extra creaminess and protein.
20 of 20

Indian Meat + Peas

Main Ingredients: Ground Turkey, Onion, Minced Garlic, Curry Powder
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This dish is a hearty and satisfying option for meat lovers. Tender chunks of chicken are cooked in a flavorful and spicy Indian sauce, with the addition of peas for some extra nutrition. Serve with some naan or basmati rice for a complete and delicious meal.

The Origins of Peas and Cheese in Indian Cuisine

Peas and cheese is a popular dish in Indian cuisine, but its origins can be traced back to the Mughal era in the 16th century. The Mughals, known for their love for rich and flavorful dishes, brought the concept of combining peas and cheese together. They introduced the use of paneer, a soft and fresh cheese, in many of their dishes including peas and cheese. Over the years, this dish has evolved and has become a staple in Indian households and restaurants.

The Nutritional Benefits of Peas and Cheese

Peas and cheese is not only a tasty dish but also a nutritious one. Peas are a good source of fiber, protein, and vitamins such as vitamin C and K. They also contain antioxidants that help boost the immune system and prevent chronic diseases. On the other hand, cheese is a good source of calcium and phosphorus, which are essential for strong bones and teeth. It also provides a good amount of protein and healthy fats that help keep you feeling full and satisfied.

The Steps to Make Peas and Cheese Indian Recipe

Making peas and cheese at home is a simple process that requires basic ingredients and minimal cooking time. To start, heat a pan and add some ghee or butter. Once hot, add cumin seeds, ginger, and garlic and let them sizzle for a few seconds. Next, add chopped onions and sauté until they turn golden brown. Then, add chopped tomatoes and cook until they turn mushy. Now, add the peas and spices like turmeric, coriander, and garam masala. Let it cook for a few minutes before adding paneer cubes. Stir well and cook for another 2-3 minutes. Finally, add some water and let it simmer until the peas are fully cooked and the gravy thickens. Serve hot with naan or rice. In conclusion, peas and cheese is a delicious and nutritious dish that is enjoyed by people of all ages. With its origins dating back to the Mughal era, this dish has stood the test of time and is still a popular choice in Indian households today. So why not give it a try and impress your family and friends with your cooking skills?
17 peas and cheese indian recipe Get ready to indulge!

Aloo Samose (Indian-Spiced Potato Pastries)

yield: 7 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 cups flour
  • 1/4 teaspoon salt
  • 4 tablespoons unsalted butter softened
  • 2 tablespoons canola oil plus more for frying
  • 1 small yellow onion
  • 1/2 cup frozen peas or fresh
  • 2 tablespoons cilantro
  • 1 piece ginger peeled and minced
  • 1 chile small hot green Indian, stemmed, seeded, and minced
  • 1 1/2 teaspoons fresh lemon juice
  • 1 1/2 teaspoons amchoor dried mango powder
  • 1/2 teaspoon anardana ground dried pomegranate seeds
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon cumin seeds toasted and lightly crushed
  • 1/8 teaspoon cayenne
  • 2 waxy potatoes medium, boiled, peeled, and cut in to 1/4" cubes
  • kosher salt to taste
  • chutney Cilantro-Mint, for serving

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 20 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 240 milligrams
  • Sugar : 7 grams
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