16 Pea Dhal Indian Recipe Experience Flavor Like Never Before!
Published on: Mar 30, 2024
Pea dhal, also known as dal or daal, is a classic Indian dish that has gained popularity all over the world. It is a comforting and nutritious dish that is packed with flavor and can be enjoyed as a main course or as a side dish. This simple and easy-to-make recipe is a staple in Indian households and is also a favorite among vegetarians and vegans. In this article, we will explore the history and health benefits of pea dhal and provide you with a step-by-step guide to making this delicious Indian dish at home.
Main Ingredients: Flour, Kosher Salt, Butter, Canola Oil, Yellow Onion
Why not add some Indian spice to your beer can chicken? This recipe combines the traditional flavors of aloo samosa, with the popular beer can chicken method. The result? Tender and flavorful chicken with a deliciously crispy skin, perfect for dipping in a tangy yogurt sauce.
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Healthy Indian Cauliflower and Peas
Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
Looking for a healthier option? This recipe pairs the classic beer can chicken with a flavorful and nutritious side dish of Indian-inspired cauliflower and peas. The fragrant spices and tender vegetables make the perfect accompaniment to the juicy chicken.
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Indian-inspired Chicken Meal Prep Bowls
Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
Meal prepping just got a whole lot more interesting with this Indian-inspired chicken meal prep bowl recipe. Using beer can chicken as the protein, this recipe combines rice, vegetables, and a creamy tikka masala sauce for a delicious and convenient lunch or dinner option.
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Quick Vegetable Puff (Indian Curry Puff)
Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
For a unique twist on beer can chicken, try this recipe for quick vegetable puff. The chicken is marinated in a spicy Indian curry paste and then cooked in a puff pastry, creating a flavorful and flaky dish that is sure to impress.
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Indian Ground Lamb Curry
Main Ingredients: Ghee, Ground Lamb, Peas, Potatoes, Carrots, Onion
Who says beer can chicken has to be made with chicken? This Indian ground lamb curry recipe uses the same cooking method but with a bold and flavorful twist. The tender lamb is cooked in a rich and aromatic curry sauce, making for a unique and delicious meal.
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Veggie Noodle Curry Bowl
Main Ingredients: Turmeric Powder, Coriander Seeds, Cumin Seeds, Garam
For a lighter and healthier option, try this recipe for a veggie noodle curry bowl. The chicken is cooked on the beer can, while the vegetables and noodles are sautéed in a fragrant and flavorful curry sauce. This dish is a perfect balance of protein and vegetables.
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Indian Dumpling Curry
Main Ingredients: Large Potato, Vegetable Stock, Roasted Cashew, Peas
Looking for a fun and unique way to serve beer can chicken? This recipe for Indian dumpling curry uses the chicken as the filling for a delicious and flavorful curry-spiced dumpling. Serve with a side of rice for a complete and satisfying meal.
Vegetarians can also enjoy the deliciousness of beer can chicken with this Indian vegetable curry recipe. The chicken is swapped for a variety of vegetables, including potatoes, carrots, and chickpeas, all cooked in a fragrant and creamy curry sauce.
Don't forget the side dish! This recipe for Indian spiced basmati rice is the perfect accompaniment to any beer can chicken dish. The rice is cooked with fragrant spices and vegetables for a flavorful and aromatic side that is sure to impress.
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Indian Pasties
Main Ingredients: All Purpose Flour, Ghee, Salt, Water, Broccoli Florets
For a fun and tasty twist on beer can chicken, try this recipe for Indian pasties. The chicken is cooked with potatoes and vegetables on a beer can, then wrapped in a flaky puff pastry for a delicious and portable meal option.
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Matar Paneer
Main Ingredients: Vegetable Oil, Onion, Tomato, Ginger, Garlic, Green
For a creamy and flavorful take on beer can chicken, try this recipe for matar paneer. The chicken is marinated in a creamy and spicy sauce, then cooked on a beer can for a tender and delicious dish. Serve with rice and naan bread for a complete meal.
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Chicken Keema Matar - Indian Style Chili
Main Ingredients: Ground Chicken, Peas, Onions, Ginger Paste, Garlic
Looking for a hearty and spicy meal? This recipe for chicken keema matar takes the traditional beer can chicken method and adds a spicy Indian twist. The result is a flavorful and satisfying dish that is sure to warm you up on a chilly day.
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Indian Summer Greens
Main Ingredients: Butter, Cumin Seeds, Mustard Seeds, Green Chillies
For a light and refreshing meal, try this recipe for Indian summer greens. The chicken is cooked on a beer can, while a variety of fresh summer vegetables, including zucchini, peppers, and corn, are sautéed in a fragrant and spicy curry sauce.
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Healthy Indian Spiced Quinoa
Main Ingredients: Quinoa, Onion, Olive Oil, Jalapeno, Cauliflower
For a healthy and flavorful option, try this recipe for Indian spiced quinoa. The chicken is cooked with a variety of vegetables and spices, then served over a bed of quinoa for a protein-packed and delicious meal.
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Indian Meat + Peas
Main Ingredients: Ground Turkey, Onion, Minced Garlic, Curry Powder
For a classic Indian dish with a beer can chicken twist, try this recipe for Indian meat and peas. The chicken is cooked on a beer can, while the peas are cooked in a spicy and flavorful tomato sauce. Serve with rice for a hearty and satisfying meal.
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Vegan Samosa (Crispy Indian Punjabi)
Main Ingredients: All Purpose Flour, Salt, Cold Water, Vegetable Oil
Vegans can also enjoy the deliciousness of beer can chicken with this recipe for vegan samosas. The chicken is swapped for a spicy and flavorful filling made with potatoes and peas, all wrapped in a crispy and flaky pastry.
For a simple and flavorful side dish, try this recipe for Indian spiced peas. The peas are cooked in a fragrant and spicy curry sauce, making for a delicious and nutritious accompaniment to any beer can chicken dish.
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Indian Inspired Buddha Bowl
Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour
For a healthy and balanced meal, try this recipe for an Indian-inspired buddha bowl. The chicken is cooked on a beer can, while a variety of vegetables, grains, and a creamy yogurt sauce make for a delicious and satisfying meal.
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Fantastic Indian Flavors
Main Ingredients: Raw Cashews, Canola Oil, Onion, Ginger, Garlic Cloves
For a flavorful and aromatic beer can chicken dish, try this recipe for fantastic Indian flavors. The chicken is marinated in a bold and spicy curry paste, then cooked on a beer can for a tender and delicious result.
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Slow Cooker Indian Chicken Curry
Main Ingredients: Chicken Thighs, Potatoes, Low Sodium Chicken Broth
For a hands-off and easy beer can chicken dish, try this recipe for slow cooker Indian chicken curry. The chicken is cooked on a beer can in the slow cooker, while a variety of vegetables and spices create a rich and flavorful curry sauce.
The History of Pea Dhal
Pea dhal has been a part of Indian cuisine for centuries and has a rich history. It originated in the Indian subcontinent, where peas were grown abundantly and used as a primary source of protein for the vegetarian population. The word "dhal" comes from the Sanskrit word "dal" which means "to split" and refers to the process of splitting the peas to make the dish. Over the years, different variations of pea dhal have emerged, each with its unique blend of spices and flavors. Today, pea dhal is enjoyed not only in India but all over the world as a popular and versatile dish.
The Health Benefits of Pea Dhal
Pea dhal is not only delicious but also incredibly nutritious. It is a good source of plant-based protein, making it an ideal dish for vegetarians and vegans. It is also rich in dietary fiber, which aids in digestion and helps regulate blood sugar levels. The peas used in dhal are packed with essential vitamins and minerals, including iron, potassium, and magnesium. Additionally, the spices used in the dish, such as turmeric, cumin, and coriander, have anti-inflammatory and antioxidant properties, making pea dhal a wholesome and healthy meal option.
How to Make Pea Dhal
Now that you know about the history and health benefits of pea dhal, let's dive into the recipe. To make this delicious dish, you will need 1 cup of split peas, 2 cups of water, 1 chopped onion, 2 cloves of minced garlic, 1 tablespoon of vegetable oil, and a blend of spices including turmeric, cumin, coriander, and garam masala. Start by rinsing the peas and boiling them in water until they become soft. In a separate pan, sauté the onions and garlic in oil until they are golden brown. Add the spices to the pan and cook for a few minutes before adding the peas and water. Let it simmer for 15-20 minutes, and your pea dhal is ready to be served with rice or naan bread.
In conclusion, pea dhal is a versatile and delicious Indian dish that is easy to make and packed with nutrients. It has a rich history and provides numerous health benefits, making it a popular choice among vegetarians and vegans. With this simple recipe, you can now enjoy this flavorful dish in the comfort of your own home. So, gather your ingredients and give this pea dhal recipe a try today!
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