16 Pasta With Greek Yogurt Recipe Experience Flavor Like Never Before!
Published on: Mar 31, 2024
Pasta is a staple in many households, loved for its versatility and ability to be paired with a variety of sauces and toppings. However, traditional pasta recipes can often be heavy and high in calories. That's where this pasta with Greek yogurt recipe comes in. Not only is it a healthier alternative, but it also adds a tangy and creamy element to the dish that will keep you coming back for more. Let's dive into the details of this delicious and nutritious recipe.
Main Ingredients: Elbow Macaroni, Unsalted Butter, Flour, Salt, Black
This twist on a classic mac and cheese recipe adds a boost of protein and creaminess thanks to the addition of Greek yogurt. The tangy yogurt pairs perfectly with the sharp cheddar cheese to create a delicious and satisfying dish. Plus, using Greek yogurt instead of heavy cream or butter makes this dish a healthier option without sacrificing flavor. Serve it as a side dish or add some cooked chicken or veggies for a complete meal.
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Protein Packed Greek Yogurt Pasta Sauce
Main Ingredients: Pasta, Greek Yogurt, Pasta Sauce, Zucchini, Parmesan
Upgrade your pasta game with this protein-packed Greek yogurt pasta sauce. Simply mix Greek yogurt with your favorite herbs and spices to create a creamy and flavorful sauce that goes well with any type of pasta. The Greek yogurt adds a rich and creamy texture without the added calories and fat of traditional cream-based sauces. This dish is perfect for those looking for a healthier pasta option without compromising on taste.
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Creamy Greek Yogurt Mac & Cheese
Main Ingredients: Pasta, Shredded Sharp Cheddar Cheese, Plain Greek
Looking for a healthier mac and cheese recipe that still satisfies your cravings? Look no further than this creamy Greek yogurt mac and cheese. The Greek yogurt adds a tangy and creamy element to the dish while still maintaining the cheesy and comforting flavors of traditional mac and cheese. Not only is this dish delicious, but it also provides a good source of protein and probiotics from the Greek yogurt.
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Beef Stroganoff
Main Ingredients: Noodles, Beef, Cream Of Mushroom Soup, Milk, Mushrooms
Take your beef stroganoff to the next level by adding Greek yogurt to the mix. The tangy yogurt adds a creamy texture and a boost of protein to this classic dish. Serve it over egg noodles or rice for a hearty and satisfying meal. You can also swap out the beef for chicken or mushrooms for a vegetarian option.
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Creamy Miso Chicken Pasta
Main Ingredients: Pasta, Broccoli Florets, Olive Oil, Boneless, Skinless
This flavorful and creamy miso chicken pasta is a perfect weeknight meal that comes together in just 30 minutes. The addition of Greek yogurt adds a tangy and creamy element to the dish, while the miso paste adds a unique umami flavor. This dish is also packed with protein and healthy probiotics, making it a nutritious and delicious option for any night of the week.
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Chicken Pasta Salad
Main Ingredients: Greek Yogurt, Mayonnaise, Cider Vinegar, Pasta
This chicken pasta salad is a perfect dish for summer gatherings or meal prepping for the week. The Greek yogurt dressing adds a tangy and creamy element to the salad, while the chicken and veggies provide a good source of protein and nutrients. This dish is also easily customizable – add your favorite veggies or switch up the protein to make it your own.
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Healthy Mac and Cheese with Greek Yogurt
Main Ingredients: Elbow Macaroni, Salt, Butter, Monterey Jack Cheese
Who says mac and cheese can't be healthy? This Greek yogurt version of mac and cheese is a nutritious and delicious option for any mac and cheese lover. The Greek yogurt adds a tangy and creamy element to the dish while providing a good source of protein and probiotics. Plus, using whole wheat pasta and adding some veggies makes this dish a well-rounded and satisfying meal.
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Summer Vegetable Pepe Pasta Salad
Main Ingredients: Pasta, Unsalted Butter, Leek, Asparagus, Greek Yogurt
This colorful and flavorful pasta salad is perfect for summer picnics or BBQs. The Greek yogurt dressing adds a tangy and creamy element to the dish, while the mix of summer veggies provides a good source of vitamins and minerals. This dish is also easily customizable – add your favorite protein, such as grilled chicken or shrimp, to make it a complete meal.
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Skinny Fettuccine alfredo with spinach
Main Ingredients: Pasta, Whole Wheat Linguine, Cottage Cheese, Greek
Indulge in a creamy fettuccine alfredo without the guilt with this skinny version. Greek yogurt replaces the heavy cream to create a lighter and healthier sauce, while the addition of spinach adds some extra nutrients. This dish is perfect for those looking for a healthier alternative to traditional fettuccine alfredo without sacrificing flavor.
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Broccoli Pesto Pasta
Main Ingredients: Broccoli, Pasta, Unsalted Butter, Olive Oil, Onion
This pesto pasta dish is packed with flavor and nutrients. The Greek yogurt adds a tangy and creamy element to the pesto sauce, while the broccoli provides a good source of vitamins and minerals. Serve it as a side dish or add some grilled chicken for a complete meal.
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CREAMY TUNA PASTA SALAD
Main Ingredients: Fusilli Pasta, Tuna, Light Mayonnaise, Greek Yogurt
This creamy tuna pasta salad is a delicious and nutritious option for lunch or a light dinner. The Greek yogurt dressing adds a tangy and creamy element to the dish, while the tuna provides a good source of protein. This dish is also easily customizable – add your favorite veggies or switch up the protein to make it your own.
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Creamy Greek Yogurt Alfredo Sauce
Main Ingredients: Butter, All Purpose Flour, Chicken Stock, Plain Greek
This homemade alfredo sauce is a healthier and more flavorful version of the classic. The Greek yogurt adds a tangy and creamy element to the sauce, while the mix of herbs and spices adds a burst of flavor. Use it on your favorite pasta or as a dipping sauce for veggies.
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Greek Yogurt Ranch Pasta Salad
Main Ingredients: Rotini Pasta, Greek Yogurt, Milk, Ranch Dressing
This ranch pasta salad is a perfect side dish for any gathering or a quick and easy lunch option. The Greek yogurt ranch dressing adds a tangy and creamy element to the dish, while the mix of veggies and pasta provides a good source of nutrients. This dish is also easily customizable – add your favorite protein to make it a complete meal.
This blueberry Greek yogurt cake is a delicious and healthier dessert option. The Greek yogurt adds moisture and tanginess to the cake, while the blueberries provide a burst of flavor and antioxidants. This cake is perfect for any occasion or as a sweet treat for yourself.
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Creamy Tuna Pasta Salad With Greek Yogurt
Main Ingredients: Whole Wheat Rotini, Light Tuna, Hard Boiled Eggs
Upgrade your tuna pasta salad with this creamy and flavorful version. The Greek yogurt adds a tangy and creamy element to the dish, while the mix of veggies and tuna provides a good source of protein and nutrients. This dish is perfect for meal prepping or a quick and easy lunch option.
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Greek Yogurt Pasta Sauce With Fettuccine
Main Ingredients: Fettuccine Pasta, Butter, Garlic, White Wine, Water
This pasta sauce is a delicious and healthier alternative to traditional cream-based sauces. The Greek yogurt adds a tangy and creamy element to the dish, while the herbs and spices add a burst of flavor. This sauce is perfect for any type of pasta and can be easily customized with your favorite protein and veggies.
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Greek Pasta with Garlic and Yogurt
Main Ingredients: Pasta, Unsalted Butter, Garlic, Greek Yogurt, Lemon
This simple and flavorful pasta dish is perfect for a quick and easy weeknight meal. The Greek yogurt adds a tangy and creamy element to the dish, while the garlic and herbs add a burst of flavor. Serve it as a side dish or add some cooked chicken or shrimp for a complete meal.
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Greek Yogurt Mac & Cheese
Main Ingredients: Small Pasta, Shredded Cheese, Milk, Salt, Greek Yogurt
Who says you can't have mac and cheese for breakfast? This Greek yogurt mac and cheese is a delicious and nutritious option for a hearty breakfast. The Greek yogurt adds a tangy and creamy element to the dish, while the mix of cheddar and parmesan cheese provides a good source of protein and calcium. Add some cooked bacon or veggies for even more flavor and nutrients.
Upgrade your pancake game with these fluffy and flavorful Greek yogurt pancakes. The Greek yogurt adds a tangy and creamy element to the batter, while providing a good source of protein. These pancakes are perfect for a weekend breakfast or brunch and can be topped with your favorite fruits and syrup.
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Greek Yogurt Turkish Flatbread (Bazlama)
Main Ingredients: Warm Water, Dried Yeast, Sugar, Greek Style Yogurt
This traditional Turkish flatbread is a delicious and versatile option for any meal. The addition of Greek yogurt to the dough adds a tangy and creamy element to the flatbread, while also making it softer and more flavorful. Use it as a base for your favorite toppings or enjoy it on its own as a snack.
Ingredients
Whole wheat pasta: Using whole wheat pasta instead of white pasta adds more fiber and nutrients to the dish.
Greek yogurt: This ingredient is the star of the dish, providing a creamy and tangy sauce without the added fat of heavy cream.
Garlic: A staple in many pasta dishes, garlic adds a delicious savory flavor to the dish.
Spinach: Adding vegetables like spinach to the dish adds more vitamins and minerals, making it a well-rounded meal.
Cherry tomatoes: These juicy tomatoes add a burst of flavor and color to the dish.
Olive oil: This healthy fat adds a rich and smooth texture to the pasta.
Seasonings: Salt, pepper, and Italian seasoning are all you need to bring this dish to life.
Instructions
Cook the pasta according to package instructions, making sure to reserve some pasta water for later.
In a separate pan, heat olive oil over medium heat and add minced garlic.
Add in the spinach and cherry tomatoes, cooking until the spinach is wilted and the tomatoes are softened.
In a bowl, combine the Greek yogurt and some of the reserved pasta water. This will help thin out the yogurt and create a creamy sauce.
Add the Greek yogurt mixture to the pan with the vegetables, stirring until well combined.
Season with salt, pepper, and Italian seasoning to taste.
Add in the cooked pasta and toss until the sauce evenly coats the pasta.
Serve hot and enjoy your delicious and healthy pasta with Greek yogurt!
This pasta with Greek yogurt recipe is a great way to satisfy your pasta cravings without sacrificing your health. The tangy and creamy sauce adds a new dimension to the dish, making it a crowd-pleaser for both adults and kids. Plus, with the added vegetables, you can feel good about getting some extra nutrients in your meal. Give this recipe a try and see for yourself how delicious and easy it is to make. Happy cooking!
