16 Pasta Salad Recipe With Greek Yogurt Try These Culinary Delights!
Published on: Apr 2, 2024
Pasta salad is a popular dish that is perfect for any occasion. It is a versatile dish that can be served as a main course or as a side dish. This recipe for pasta salad with greek yogurt is a healthier twist on the classic dish. With the use of greek yogurt, this pasta salad is not only creamy and delicious, but it also packs a protein punch. It is a great way to incorporate more protein into your diet, making it a perfect option for vegetarians and health-conscious individuals. This article will guide you through the steps to create a flavorful and healthy pasta salad with greek yogurt that will become a go-to dish for any gathering.
Main Ingredients: Greek Yogurt, Mayonnaise, Cider Vinegar, Pasta
If you're looking for a quick and easy summer meal, look no further than this delicious chicken pasta salad. Tender chunks of chicken, al dente pasta, and crisp vegetables are tossed in a zesty dressing for a refreshing and satisfying dish.
Made with simple ingredients that you probably already have in your kitchen, this chicken pasta salad is perfect for a last-minute cookout or a lazy evening at home. The best part? It's ready in just 20 minutes!
So next time you're craving a light and flavorful meal, try this chicken pasta salad recipe and you won't be disappointed.
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Summer Vegetable Pepe Pasta Salad
Main Ingredients: Pasta, Unsalted Butter, Leek, Asparagus, Greek Yogurt
This summer vegetable pepe pasta salad is a celebration of fresh produce and bright flavors. Made with juicy cherry tomatoes, crunchy cucumbers, and sweet corn, this pasta salad is a delicious way to enjoy the season's bounty.
The addition of peppery arugula and tangy feta cheese adds a nice balance to the dish, while a simple lemon vinaigrette ties everything together. It's a great option for a light lunch or a side dish for your next barbecue.
For a vegan version, simply omit the feta cheese or substitute with a vegan alternative. This summer vegetable pepe pasta salad is a must-try for the vegetarians and vegans out there!
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CREAMY TUNA PASTA SALAD
Main Ingredients: Fusilli Pasta, Tuna, Light Mayonnaise, Greek Yogurt
This creamy tuna pasta salad is a classic recipe that never goes out of style. Made with tender fusilli pasta, flaky tuna, and crisp vegetables, this dish is a delicious and satisfying meal for any day of the week.
The creamy dressing is made with a combination of mayonnaise, sour cream, and Dijon mustard for a tangy and flavorful kick. And for some extra crunch, chopped celery and red onion are added to the mix.
Perfect for a picnic or a potluck, this creamy tuna pasta salad is a crowd-pleaser that will have everyone coming back for seconds.
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Greek Yogurt Ranch Pasta Salad
Main Ingredients: Rotini Pasta, Greek Yogurt, Milk, Ranch Dressing
Greek yogurt ranch pasta salad is a healthier twist on a classic pasta salad. By using Greek yogurt instead of mayonnaise in the dressing, you'll be cutting out a significant amount of calories and fat without sacrificing flavor.
The tangy ranch dressing pairs perfectly with the tender pasta and crisp vegetables, making this dish a refreshing and satisfying meal. And with the extra protein from the Greek yogurt, it's also a great option for those looking to add more protein to their diet.
For a vegetarian option, simply omit the bacon and add some extra veggies like bell peppers or cherry tomatoes. This Greek yogurt ranch pasta salad is a guilt-free indulgence that you'll want to make again and again.
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Creamy Tuna Pasta Salad With Greek Yogurt
Main Ingredients: Whole Wheat Rotini, Light Tuna, Hard Boiled Eggs
Another Greek yogurt twist on a classic, this creamy tuna pasta salad with Greek yogurt is a delicious and healthy option for lunch or dinner. Made with al dente pasta, flaky tuna, and crunchy veggies, this dish is packed with flavor and protein.
The dressing is a simple mixture of Greek yogurt, lemon juice, and fresh herbs, giving this pasta salad a tangy and herbaceous kick. And for some extra texture, chopped walnuts are added to the mix.
This creamy tuna pasta salad with Greek yogurt is a great option for those looking to eat healthier without sacrificing taste. Give it a try and you'll be hooked!
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BLT Ranch Pasta Salad
Main Ingredients: Plain Greek Yogurt, Mayonnaise, Ranch Dressing Mix
BLT ranch pasta salad is a combination of two beloved dishes: the classic BLT sandwich and a tangy ranch pasta salad. Made with tender pasta, crispy bacon, juicy tomatoes, and crunchy lettuce, this dish is a flavor explosion in every bite.
The dressing is a simple mixture of ranch dressing and mayonnaise, giving this pasta salad a creamy and tangy kick. And for some extra crunch, chopped celery and red onion are added to the mix.
Whether you're a fan of BLTs or ranch dressing, this BLT ranch pasta salad is sure to become a new favorite in your household.
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Classic Tuna Pasta Salad
Main Ingredients: Chunk Light Tuna, Hard Boiled Eggs, Sweet Pickles, Dill
Nothing beats a classic tuna pasta salad when you're in need of a quick and satisfying meal. Made with al dente pasta, flaky tuna, and crisp vegetables, this dish is a staple in many households.
The dressing is a simple mixture of mayonnaise, mustard, and fresh herbs, giving this pasta salad a tangy and herbaceous kick. And for some extra crunch, chopped celery and red onion are added to the mix.
This classic tuna pasta salad is perfect for a picnic or a potluck, and it's so easy to make that you'll find yourself turning to this recipe time and time again.
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Creamy Pasta Salad with Greek Yogurt Feta Dressing
Main Ingredients: Ditalini Pasta, Sweet Corn, Large Tomato, Garlic, Red
This creamy pasta salad with Greek yogurt feta dressing is a delicious and healthy option for a summer meal. Made with al dente pasta, creamy Greek yogurt, and tangy feta cheese, this dish is a balance of flavors and textures.
The dressing is a simple mixture of Greek yogurt, lemon juice, and fresh herbs, giving this pasta salad a tangy and herbaceous kick. And for some extra crunch, chopped walnuts are added to the mix.
For a vegetarian option, simply omit the chicken and add some extra veggies like cucumbers or bell peppers. This creamy pasta salad with Greek yogurt feta dressing is a must-try for anyone looking for a delicious and healthy meal.
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Healthy Greek Yogurt Pasta Salad With Ham And Peas
Main Ingredients: Farfalle Pasta, Greek Yogurt, Mayonnaise, White
This healthy Greek yogurt pasta salad with ham and peas is a delicious and satisfying meal that's perfect for a summer day. Made with al dente pasta, tender ham, and sweet peas, this dish is packed with flavor and protein.
The dressing is a simple mixture of Greek yogurt, lemon juice, and fresh herbs, giving this pasta salad a tangy and herbaceous kick. And for some extra texture, chopped walnuts are added to the mix.
For a vegetarian option, simply omit the ham and add some extra veggies like cherry tomatoes or cucumbers. This healthy Greek yogurt pasta salad with ham and peas is a great option for a light and satisfying meal.
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Ranch Pasta Salad
Main Ingredients: Greek Yogurt, Miracle Whip, Ranch Dressing, Pasta
This ranch pasta salad is a classic side dish that goes well with just about anything. Made with al dente pasta, crunchy vegetables, and a tangy ranch dressing, this dish is a staple for any potluck or barbecue.
The dressing is a simple mixture of ranch dressing and mayonnaise, giving this pasta salad a creamy and tangy kick. And for some extra crunch, chopped celery and red onion are added to the mix.
For a vegetarian option, simply omit the bacon and add some extra veggies like cucumbers or cherry tomatoes. This ranch pasta salad is a crowd-pleaser that will have everyone coming back for seconds.
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Apple and Honey Pasta Salad
Main Ingredients: Pasta, Apples, Lemon Juice, Chopped Walnuts, Red Grape
If you're looking for a unique pasta salad, this apple and honey pasta salad is a must-try. Made with al dente pasta, crunchy apples, and a sweet honey dressing, this dish is a refreshing and flavorful option for a summer meal.
The dressing is a simple mixture of honey, olive oil, and apple cider vinegar, giving this pasta salad a sweet and tangy kick. And for some extra texture, chopped pecans are added to the mix.
This apple and honey pasta salad is a great option for those with a sweet tooth and is perfect for a picnic or a potluck.
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Mexican Pasta Salad with Avocado and Toasted Garlic...
Main Ingredients: Pasta, Shells, Black Beans, Fire Roasted Diced
This Mexican pasta salad with avocado and toasted garlic is a fun and flavorful twist on a classic pasta salad. Made with al dente pasta, creamy avocado, and a zesty lime dressing, this dish is a burst of flavors and textures in every bite.
The dressing is a simple mixture of lime juice, olive oil, and fresh garlic, giving this pasta salad a zesty and garlicky kick. And for some extra crunch, tortilla chips are added to the mix.
For a vegetarian option, simply omit the chicken and add some extra veggies like black beans or corn. This Mexican pasta salad with avocado and toasted garlic is a fiesta in every bite!
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Tuna Pasta Salad
Main Ingredients: Bowtie Pasta, Tuna, Celery, Peas, Mayonnaise, Greek
This tuna pasta salad is a classic recipe that never goes out of style. Made with al dente pasta, flaky tuna, and crisp vegetables, this dish is a delicious and satisfying meal for any day of the week.
The dressing is a simple mixture of mayonnaise, mustard, and fresh herbs, giving this pasta salad a tangy and herbaceous kick. And for some extra crunch, chopped celery and red onion are added to the mix.
For a vegetarian option, simply omit the tuna and add some extra veggies like cucumbers or bell peppers. This tuna pasta salad is a crowd-pleaser that will have everyone coming back for seconds.
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Creamy Asparagus Pasta Salad
Main Ingredients: Pasta, Asparagus, Grape Tomatoes, Red Onion, Greek
This creamy asparagus pasta salad is a delicious and elegant option for a summer meal. Made with al dente pasta, tender asparagus, and a creamy lemon dressing, this dish is a balance of flavors and textures.
The dressing is a simple mixture of mayonnaise, lemon juice, and fresh herbs, giving this pasta salad a tangy and herbaceous kick. And for some extra crunch, chopped walnuts are added to the mix.
This creamy asparagus pasta salad is a great option for a light and elegant meal, and it's so easy to make that you'll find yourself turning to this recipe time and time again.
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Broccoli Pasta Salad
Main Ingredients: Broccoli, Red Onion, Minced Garlic, Shredded Cheddar
Looking for a way to sneak some vegetables into your diet? This broccoli pasta salad is the perfect solution. Made with al dente pasta, crisp broccoli, and a tangy Italian dressing, this dish is a delicious and nutritious option for any meal.
The tangy dressing is made with a combination of Italian dressing and mayonnaise, giving this pasta salad a zesty and creamy kick. And for some extra crunch, chopped red onion and sliced almonds are added to the mix.
This broccoli pasta salad is a great option for those looking to add more vegetables to their diet without sacrificing taste.
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Springtime Pasta Salad
Main Ingredients: Mayonnaise, Greek Yogurt, White Wine Vinegar, Dijon
This springtime pasta salad is a celebration of the season's freshest produce. Made with al dente pasta, crisp vegetables, and a zesty lemon dressing, this dish is a burst of flavors and textures in every bite.
The dressing is a simple mixture of lemon juice, olive oil, and fresh herbs, giving this pasta salad a tangy and herbaceous kick. And for some extra crunch, sliced radishes and sliced almonds are added to the mix.
For a vegetarian option, simply omit the chicken and add some extra veggies like cucumbers or baby spinach. This springtime pasta salad is a delicious and refreshing option for a warm spring day.
This creamy Greek pasta salad is a twist on a classic Greek salad. Made with al dente pasta, juicy tomatoes, tangy kalamata olives, and creamy feta cheese, this dish is a burst of Mediterranean flavors in every bite.
The dressing is a simple mixture of olive oil, red wine vinegar, and fresh herbs, giving this pasta salad a tangy and herbaceous kick. And for some extra crunch, chopped cucumbers and red onion are added to the mix.
This creamy Greek pasta salad is a great option for a light lunch or a side dish for your next barbecue.
Health Benefits of Greek Yogurt
Greek yogurt is a popular ingredient in many dishes, and for good reason. It is a healthier alternative to traditional yogurt as it contains twice the amount of protein and less sugar. It is also a great source of probiotics, which are beneficial for gut health. Protein is essential for building and repairing tissues in the body, making it an important part of a well-balanced diet. Incorporating greek yogurt into your pasta salad not only adds a creamy texture but also provides you with the necessary protein for a well-rounded meal.
Alternatives to Mayonnaise
Traditional pasta salads are typically made with mayonnaise, which can be high in calories and fat. By using greek yogurt as a substitute, you can cut down on the calorie and fat content without compromising on flavor. This is especially beneficial for those watching their weight or trying to maintain a healthier diet. Greek yogurt also adds a tangy and refreshing taste to the dish, making it a great alternative to mayonnaise.
Customizable and Versatile
One of the best things about pasta salad with greek yogurt is that it is highly customizable and versatile. You can add a variety of vegetables, meats, and herbs to create a dish that suits your personal taste. For a vegetarian option, you can add chickpeas or black beans to increase the protein content. For a meatier option, you can add chicken or turkey to the salad. The possibilities are endless, allowing you to get creative and make a pasta salad that is uniquely yours.
Easy to Make
This pasta salad with greek yogurt recipe is also incredibly easy to make. All you need to do is cook the pasta, chop your desired vegetables and mix them with the greek yogurt dressing. It is a quick and hassle-free dish, perfect for those busy days when you don't have much time to prepare a meal. You can also make it ahead of time and store it in the fridge for a couple of days, making it a convenient option for meal planning.
In conclusion, pasta salad with greek yogurt is a delicious and healthy dish that is perfect for any occasion. It is a great way to incorporate more protein into your diet and can be easily customized to suit your preferences. With its tangy and refreshing taste, it is a great alternative to traditional pasta salads made with mayonnaise. So next time you're looking for a tasty and nutritious meal, give this pasta salad recipe a try!
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