17 Pan Fried Fish: Chinese Whole Fish Recipe Savor The Mouthwatering Goodness!

Published on: Mar 24, 2024

Pan fried fish is a popular Chinese dish that is enjoyed all over the world. The dish is known for its crispy exterior and flaky, tender interior. It is a simple yet flavorful recipe that is perfect for seafood lovers. While there are many variations of pan fried fish, the traditional Chinese whole fish recipe is a favorite among many. In this article, we will take a closer look at this classic dish and learn how to make it at home.

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1 of 20

Grilled Whole Fish with Chili Soy Dipping Sauce

Main Ingredients: Fish, Cooking Oil, Pepper, Salt, Herbs, Lemons, Fresh
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If you're a seafood lover, then you'll definitely want to try this mouthwatering grilled whole fish recipe with a spicy chili soy dipping sauce. The fish is cooked to perfection on the grill, giving it a smoky and slightly charred flavor, while the dipping sauce adds a tangy and spicy kick. This dish is perfect for a summer barbecue or a backyard party, and it's sure to be a crowd-pleaser.
Main Ingredients: Porgies, Salt, Canola Oil, Ginger, Sugar, Hot Water
This Chinese-style pan fried fish is a simple and delicious way to cook a whole fish. The fish is lightly seasoned with salt and pepper and then pan fried until crispy on the outside and tender on the inside. The result is a flavorful and juicy fish that is perfect served with steamed rice and your favorite vegetables. This dish is easy to make and is sure to impress your family and friends.
3 of 20

Asian-Style Roasted Whole Fish

Main Ingredients: Grape Seed Oil, Soy Sauce, Sesame Oil, Fresh Ginger
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This Asian-inspired roasted whole fish is bursting with flavor and is surprisingly easy to make. The fish is marinated in a delicious blend of soy sauce, ginger, garlic, and other spices, and then roasted in the oven until it's flaky and tender. The result is a juicy and flavorful fish that is sure to be a hit at your next dinner party.
4 of 20

Skinny Chinese Pan-Fried Fish

Main Ingredients: Carp, Chili Pepper, Garlic, Scallion, White Sesame
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If you're trying to watch your waistline, this skinny Chinese pan-fried fish is the perfect recipe for you. The fish is lightly coated in a cornstarch and egg mixture and then pan-fried until crispy and golden brown. It's then served with a tangy and flavorful sauce made from soy sauce, vinegar, and a touch of honey. This dish is light, healthy, and full of flavor.
5 of 20

Chinese Steamed Whole Fish with Black Bean Sauce

Main Ingredients: Fish, Fermented Black Beans, Minced Garlic, Minced
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Cantonese Steamed Fish with Ginger and Shallots (清蒸鱼) | Wok and Kin
This Chinese steamed whole fish with black bean sauce is a classic and popular dish in Chinese cuisine. The fish is steamed to perfection and then topped with a savory black bean sauce made from fermented black beans, garlic, and other flavorful ingredients. The result is a tender and juicy fish with a rich and delicious sauce that is sure to satisfy your taste buds.
6 of 20

Chinese-Style Steamed Whole Fish with Ginger and...

Main Ingredients: Sesame Oil, Soy Sauce, Sugar, Hot Chili, Fish, Kosher
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Another classic Chinese recipe, this steamed whole fish is cooked with ginger and scallions, giving it a fresh and aromatic flavor. The fish is steamed and then topped with a hot oil and soy sauce mixture, infusing it with even more flavor. This dish is simple yet elegant and is a staple in many Chinese households.
7 of 20

Chinese Steamed Whole Fish with Preserved Radish and...

Main Ingredients: Fish, Preserved Radish, Dried Shiitake Mushrooms, Small
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If you're looking for a unique and flavorful way to cook a whole fish, then this Chinese steamed fish with preserved radish and chilies is the perfect recipe for you. The preserved radish adds a salty and slightly sweet flavor to the dish, while the chilies give it a spicy kick. This dish is a favorite in many Chinese restaurants and is a must-try for any seafood lover.
8 of 20

Thai Style Deep Fried Whole Fish

Main Ingredients: Fish, Oil, Garlic Cloves, Ginger, Red Chilli
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For a different take on whole fish, try this delicious Thai-style deep fried fish recipe. The fish is coated in a flavorful batter and then deep fried until crispy and golden brown. It's then served with a sweet and tangy sauce made from tamarind, palm sugar, fish sauce, and chilies. This dish is full of bold and vibrant flavors that will leave your taste buds wanting more.
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For a more traditional Chinese-style whole fish, this steamed fish recipe is a must-try. The fish is steamed and then topped with a simple yet flavorful sauce made from soy sauce, ginger, and garlic. The result is a tender and juicy fish with a delicate and delicious sauce that complements it perfectly.
10 of 20

Restaurant-style Chinese Steamed Fish

Main Ingredients: Fish, Ginger, Scallion, Cilantro Leaves, Cooking Oil
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If you want to recreate the flavors of a Chinese restaurant at home, then this restaurant-style Chinese steamed fish is the perfect recipe for you. The fish is steamed in a flavorful broth made from soy sauce, ginger, and other spices, giving it a unique and delicious flavor. This dish is simple to make, yet full of authentic Chinese flavors.
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If you're looking for a fun and interactive way to enjoy a whole fish, then a Chinese hot pot is the perfect option. This traditional Chinese dish involves cooking the fish in a hot pot filled with a flavorful broth, along with an assortment of vegetables and other ingredients. It's a great way to gather around the table with friends and family and enjoy a delicious and communal meal.
12 of 20

Chinese Pan Fried Fish With Soy Sauce

Main Ingredients: White Fish Fillet, Salt, Ground Pepper, Corn Starch
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This Chinese pan fried fish with soy sauce is a quick and easy recipe that is perfect for a weeknight dinner. The fish is lightly coated in cornstarch and then pan fried until crispy and golden brown. It's then served with a simple yet flavorful soy sauce mixture that complements the fish perfectly. This dish is sure to become a family favorite.
Main Ingredients: Fish, Spring Onion, Shallots, Carrots, Root Ginger
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If you're looking for a simple and healthy way to cook a whole fish, then this Chinese steamed fish recipe is a great option. The fish is steamed and then topped with a delicious sauce made from soy sauce, ginger, and garlic. It's a light and flavorful dish that is perfect for any day of the week.
14 of 20

Quick and Easy Chinese Pan-Fried Salmon

Main Ingredients: Salmon Filets, Rice Vinegar, Sugar, Salt, Vegetable
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If you're short on time but still want to enjoy a delicious whole fish dish, then this quick and easy Chinese pan-fried salmon recipe is for you. The salmon is lightly seasoned with salt and pepper and then pan fried until crispy and flaky. It's then served with a tangy and flavorful sauce made from soy sauce, vinegar, and honey. This dish is perfect for a busy weeknight meal.
15 of 20

Pan Fried Fish Fillets

Main Ingredients: Fish Fillets, Fish, Water, Vegetable Oil, Fresh Lemon
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For a lighter and more budget-friendly option, try this pan fried fish fillet recipe. The fish is lightly coated in a mixture of flour and spices and then pan fried until crispy and golden brown. It's then served with a creamy and tangy lemon butter sauce that adds a burst of flavor to the dish. This recipe is simple yet delicious, and perfect for any seafood lover.
Main Ingredients: Fish, White Radish, Ginger, Green Onion, Salt, Cooking
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This Chinese fish soup is a comforting and flavorful dish that is perfect for a cold day. The soup is made with a flavorful broth and chunks of tender fish, along with a variety of vegetables and spices. It's a hearty and healthy dish that is easy to make and full of authentic Chinese flavors.
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If you're a fan of the classic Chinese salt and pepper flavor combination, then you'll love this salt and pepper fish recipe. The fish is coated in a seasoned flour mixture and then deep fried until crispy and golden brown. It's then tossed in a mixture of salt, pepper, and other spices, giving it a bold and flavorful kick. This dish is perfect for a party or as a tasty appetizer.
18 of 20

Ginger Soy Chinese Noodles

Main Ingredients: Fish, Rice Noodles, Crimini Mushrooms, Broccoli, Yellow
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For a different take on whole fish, try this ginger soy Chinese noodles recipe. The fish is marinated in a flavorful ginger soy sauce and then stir-fried with noodles and vegetables. The result is a tasty and satisfying meal that is full of authentic Chinese flavors and textures.
19 of 20

Chinese Steamed Bass Fish

Main Ingredients: Soy Sauce, Cooking Wine, Fish, Ginger, Green Onions
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This Chinese steamed bass fish is a delicious and healthy way to enjoy a whole fish. The fish is steamed and then topped with a tasty sauce made from soy sauce, ginger, and garlic. It's a simple yet elegant dish that is perfect for any occasion.
20 of 20

Simple Italian Pan Fried Fish

Main Ingredients: Perch, Salt, Olive Oil, Italian Parsley, Lemon, Fish
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If you're in the mood for something a little different, try this simple Italian pan fried fish recipe. The fish is coated in a flavorful mixture of breadcrumbs, parmesan cheese, and herbs, and then pan fried until crispy and golden brown. It's a tasty and easy dish that is perfect served with a side of pasta or vegetables.

The Importance of Using Whole Fish

When it comes to pan fried fish, using a whole fish instead of fillets or steaks is crucial. This is because the bones and skin of the fish help to keep the flesh moist and flavorful during the cooking process. In Chinese cuisine, the fish head is also considered a delicacy and is often included in the dish. The head and tail add a unique texture and flavor to the dish, making it a must-have ingredient.

Choosing the Right Type of Fish

When it comes to choosing the right type of fish for this recipe, freshness is key. Look for a fish that has clear, bright eyes, firm and shiny skin, and a mild fresh smell. The most commonly used fish for this recipe is sea bass, but other options include tilapia, flounder, or red snapper. Make sure to ask your local fishmonger for advice on which fish is the freshest and best for pan frying.

Preparing the Fish

Before cooking the fish, it is important to properly prepare it. Start by cleaning the fish thoroughly, removing any scales, gills, and internal organs. Then, make a few deep diagonal cuts on both sides of the fish. This will help the marinade to penetrate the flesh and ensure even cooking. Next, season the fish with soy sauce, sesame oil, and Chinese cooking wine. Let the fish marinate for at least 30 minutes to allow the flavors to infuse.

The Pan Frying Process

To achieve the perfect pan fried fish, it is important to use a heavy-bottomed pan, such as a cast iron skillet. Heat the pan over medium-high heat and add a generous amount of oil. When the oil is hot, carefully add the fish to the pan and cook for about 5-6 minutes on each side, until the skin is crispy and golden brown. Make sure to flip the fish gently to avoid breaking it.

Serving and Enjoying

Once the fish is cooked, remove it from the pan and place it on a serving platter. Garnish with fresh herbs, such as cilantro and scallions, and drizzle with a spicy soy sauce or ginger sauce. Serve with steamed rice, vegetables, and other traditional Chinese side dishes. Not only is this dish visually appealing, but it also has a delicious combination of flavors and textures that will leave your taste buds wanting more. In conclusion, pan fried fish is a classic Chinese dish that is easy to make and bursting with flavor. By following this authentic Chinese whole fish recipe, you can create a restaurant-quality dish in the comfort of your own home. So next time you're craving a taste of Chinese cuisine, give this recipe a try and impress your family and friends with your culinary skills.
17 pan fried fish: chinese whole fish recipe Savor the mouthwatering goodness!

Grilled Whole Fish with Chili Soy Dipping Sauce

yield: 4 total time: 40 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 whole fish scaled and gutted, one 3-5 lb fish or two 1-1/2 lb fish
  • cooking oil for brushing
  • pepper
  • salt
  • 1 handful herbs fresh
  • 2 lemons /limes or 1 orange
  • 3 inches fresh ginger section of, sliced thinly
  • lemon additional, or lime wedges for the table
  • 2 tablespoons cooking oil
  • 2 1/2 garlic cloves minced
  • 3/4 pepper fresh chili, sliced thinly, depends on your heat preference
  • 1/2 cup soy sauce
  • 1/2 teaspoon sugar

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 14 grams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 2000 milligrams
  • Sugar : 1 grams
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