Ingredients
- 3 kombu ” x 3”, dried seaweed
- 4 cups water
- 2 cups katsuobushi loosely packed, Dried bonito plakes
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20 Paleo Japanese Sweet Potato Recipe Taste The Magic Today!
Published on: Mar 26, 2024
Japanese sweet potatoes have become increasingly popular in recent years, thanks to the rise in popularity of the paleo diet. These sweet potatoes are not only delicious, but they also offer a variety of health benefits. In this article, we will introduce you to a delicious and healthy paleo Japanese sweet potato recipe that is perfect for any occasion. Whether you are following a strict paleo diet or simply looking for a nutritious and tasty meal, this recipe is sure to satisfy your taste buds.
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Grilled Sweet Potato Skewers
Main Ingredients:
Sweet Potatoes Yams, Olive Oil, Salt
These grilled sweet potato skewers are the perfect side dish to accompany your beer can chicken. The smoky flavor from the grill perfectly complements the sweetness of the sweet potatoes. To make these skewers, simply cut sweet potatoes into cubes and skewer them on wooden or metal skewers. Brush them with a mixture of honey, soy sauce, and garlic and grill until tender and slightly charred. Serve alongside your chicken for a delicious and colorful addition to your meal.
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Shichimi Togarashi and Nanami Togarashi (Japanese 7...
Main Ingredients:
Red Chili Flakes, Dried Orange Peel, White Sesame
If you're looking to add some heat and flavor to your beer can chicken, look no further than Shichimi Togarashi and Nanami Togarashi. These Japanese 7 spice mixes add a unique blend of spices and heat to any dish. Sprinkle some on your chicken before roasting or mix it into a marinade for a flavorful twist on traditional beer can chicken.
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Japanese Stock
To truly elevate your beer can chicken, consider making your own Japanese stock. This stock, also known as dashi, is made from kombu (seaweed) and katsuobushi (dried, smoked bonito fish flakes). The combination of these two ingredients creates a rich and savory broth that is the base for many Japanese dishes. Use this stock as a base for your beer can chicken marinade or to add depth of flavor to your cooking liquid.
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Dashi (Homemade Japanese Stock)
Main Ingredients:
Water, Konbu, Katsuo Bushi
If you want to take your beer can chicken to the next level, making your own dashi stock from scratch is the way to go. While store-bought dashi is convenient, making it at home allows you to control the ingredients and customize the flavor to your liking. To make dashi, simply simmer kombu and katsuobushi in water for about 30 minutes, strain, and use in your chicken marinade or as a cooking liquid.
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Dashi Stock - Basic Japanese Sea Stock
Main Ingredients:
Water, Kombu, Bonito Flakes
Another variation of dashi is a basic Japanese sea stock. This version uses not only kombu and katsuobushi, but also dried shiitake mushrooms and dried anchovies for added depth of flavor. Use this stock to infuse your beer can chicken with the flavors of the sea, or add it to your marinade for a unique twist on the traditional recipe.
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Dashi (Japanese Stock)
Main Ingredients:
Water, Kombu, Bonito Flakes, Katsuobushi
Looking for a vegetarian or vegan option for your beer can chicken? Dashi can also be made without any fish or seafood products. Simply use dried shiitake mushrooms and kombu to create a flavorful and umami-rich broth that will take your chicken to the next level. This homemade dashi is also great for adding to stir-fries, soups, and other Japanese dishes.
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Home Style Japanese Dashi Stock
Main Ingredients:
Water, Konbu, Katsuobushi
This homemade dashi stock is a staple in Japanese home cooking. Made with kombu, dried shiitake mushrooms, and bonito flakes, this stock is full of umami flavor and adds depth to any dish it is used in. Use it to marinate your beer can chicken or as a cooking liquid for a flavorful and unique twist on the classic recipe.
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How To Make Japanese Dashi Broth
Main Ingredients:
Water, Kombu, Dried Bonito Flakes
If you're new to making dashi, don't worry – it's easier than you may think. To make this flavorful broth, simply soak kombu and katsuobushi in water for about 30 minutes, then bring to a simmer for 10 minutes. Strain and use in your beer can chicken recipe for a delicious and authentic Japanese flavor.
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Lemon Pepper Seared Tuna Sashimi
Main Ingredients:
Sushi Grade Tuna, Lemon Pepper, Coconut Oil
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Looking to add some protein to your beer can chicken meal? This lemon pepper seared tuna sashimi is the perfect accompaniment. Simply sear fresh tuna steaks with a seasoning of lemon pepper and soy sauce for a quick and easy dish that adds a burst of flavor and freshness to your meal.
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Basic Japanese Stock - Kombu and Bonito Dashi
Main Ingredients:
Cold Water, Kombu, Katsuobushi
For a classic and simple Japanese stock, look no further than kombu and bonito dashi. This stock uses just kombu and bonito flakes to create a flavorful and versatile cooking liquid. Use it in your beer can chicken marinade or as a base for soups, stews, and other Japanese dishes.
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Ichiban Dashi
Main Ingredients:
Water, Kombu, Katsuobushi
Ichiban dashi, also known as "first brew," is the first batch of dashi made with kombu and katsuobushi. This stock has a lighter and more delicate flavor than subsequent batches, making it perfect for more delicate dishes like steamed and salt-cured uni. Use this stock to add an extra layer of flavor to your beer can chicken or other dishes that require a lighter touch.
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Steamed And Salt Cured Uni
Main Ingredients:
Uni, Dashi Kombu, Sea Salt
If you're feeling adventurous, add some steamed and salt-cured uni to your beer can chicken meal. Uni, also known as sea urchin, has a rich and creamy texture and a briny, oceanic flavor. To make this dish, simply steam the uni with salt and serve alongside your chicken for a unique and decadent pairing.
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Ichiban Dashi Stock (The First Brew)
Main Ingredients:
Water, Dried Kelp, Dried Fish Flakes
For a lighter and more delicate dashi stock, try making ichiban dashi. This first batch of dashi is perfect for dishes that require a lighter touch, such as soups, broths, and braises. Use this stock to add a subtle depth of flavor to your beer can chicken or other Japanese dishes.
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Making Dashi Stock
Main Ingredients:
Dashi Kombu, Water, Katsuobushi
Making dashi at home may seem intimidating, but it's actually quite simple. To make this flavorful stock, simply soak kombu and katsuobushi in water, bring to a simmer, and strain. Use this stock to marinate your beer can chicken or in other dishes for a unique and authentic Japanese flavor.
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Crock Pot Japanese Onion Soup
Main Ingredients:
Medium Carrots, Celery Stalks, Garlic Cloves, Reduced
This crock pot Japanese onion soup is a delicious and easy side dish for your beer can chicken. Simply combine onions, garlic, ginger, soy sauce, and dashi stock in a slow cooker and let it simmer for a few hours. The result is a flavorful and comforting soup that pairs perfectly with your chicken.
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Kombu Dashi (Kelp Stock)
Main Ingredients:
Cold Water, Kelp
Kombu dashi, also known as kelp stock, is a simple and versatile stock that can be used in a variety of dishes. This stock is made with just kombu and water, making it a great option for those with dietary restrictions. Use it to marinate your beer can chicken or in other Japanese dishes for a subtle and delicious umami flavor.
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Grilled Japanese Eggplant
Main Ingredients:
Japanese Eggplant, Olive Oil, Kosher Salt, Black Pepper
Add some color and flavor to your beer can chicken meal with these grilled Japanese eggplant skewers. Simply brush miso paste and soy sauce onto eggplant slices and grill until tender and slightly charred. Serve alongside your chicken for a delicious and unique side dish.
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Japanese Curry Powder
For a twist on traditional beer can chicken, consider using Japanese curry powder in your marinade. This spice blend contains a variety of spices, including turmeric, cumin, coriander, and ginger, for a complex and flavorful addition to your chicken. Mix it into your marinade or sprinkle it on top for a delicious and unique twist on this classic dish.
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Dashi - Japanese Stock
Main Ingredients:
Kelp, Water, Bonito Flakes
Dashi, also known as Japanese stock, is a staple in Japanese cooking. This rich and flavorful broth is made from kombu and katsuobushi and is the base for many Japanese dishes. Use it in your beer can chicken marinade or as a cooking liquid for an authentic and delicious Japanese flavor.
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Three Vegan Dashis
Main Ingredients:
Water, Kombu, Dried Shiitake Mushrooms, Daikon
If you're looking for a vegan option for your beer can chicken, try making one of these three vegan dashi stocks. The first uses shiitake mushrooms and kombu, the second uses mushrooms, seaweed, and soy sauce, and the third uses shiitake mushrooms, kombu, and dried shiitake mushrooms. Each option adds a unique flavor profile to your dish and is free of any animal products.
Ingredients
To make this paleo Japanese sweet potato recipe, you will need the following ingredients:- 2 Japanese sweet potatoes
- 1 tablespoon of coconut oil
- 1 teaspoon of sea salt
- 1 teaspoon of black pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- Fresh herbs for garnish (optional)
Instructions
1. Preheat your oven to 400 degrees F. 2. Wash and dry the Japanese sweet potatoes and cut them into evenly sized wedges. 3. In a small bowl, mix together the coconut oil, sea salt, black pepper, garlic powder, and paprika. 4. Place the sweet potato wedges on a baking sheet lined with parchment paper. 5. Brush the spice mixture onto the sweet potato wedges, making sure to coat them evenly. 6. Bake in the oven for 25-30 minutes, or until the sweet potatoes are tender and slightly crispy. 7. Once done, remove from the oven and garnish with fresh herbs, if desired. 8. Serve hot and enjoy your delicious paleo Japanese sweet potato wedges!Health Benefits
Not only are these paleo Japanese sweet potato wedges delicious, but they also offer a variety of health benefits. Japanese sweet potatoes are a great source of complex carbohydrates, fiber, and essential vitamins and minerals such as vitamin C, potassium, and manganese. They are also rich in antioxidants, which can help boost your immune system and protect against chronic diseases. Additionally, the use of coconut oil in this recipe provides healthy fats that can promote heart health and aid in weight loss. In conclusion, this paleo Japanese sweet potato recipe is a perfect addition to any meal. It is easy to make, packed with flavor, and offers numerous health benefits. Give it a try and enjoy a delicious and nutritious meal that your whole family will love.News & Trending
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