17 Paleo Italian Sausage Quiche Recipe Taste The Magic Today!

Published on: Mar 18, 2024

If you're looking for a delicious and healthy breakfast option that will satisfy your cravings for Italian flavors, look no further than this paleo Italian sausage quiche recipe. Made with wholesome ingredients and packed with savory sausage, this quiche is a perfect way to start your day on a high note. Not only is it easy to make, but it's also gluten-free and dairy-free, making it suitable for those following a paleo lifestyle. So let's dive in and learn how to make this mouth-watering dish!

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1 of 20

Caramelized Onion Frittata

Main Ingredients: Eggs, Italian Sausage, Yellow Onions, Salt, Pepper
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The perfect combination of tender chicken and savory seasonings, this Caramelized Onion Frittata is a must-try for any beer can chicken lover. The caramelized onions add a depth of flavor and a touch of sweetness to this classic dish. Serve it for breakfast, lunch, or dinner for a delicious and satisfying meal.
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Italian Sausages with Ratatouille

Main Ingredients: Olive Oil, Chopped Onion, Garlic, Zucchini, Eggplant
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Take your beer can chicken to the next level with this flavorful and colorful dish. Italian sausages are grilled to perfection and served with a hearty ratatouille made with fresh vegetables and herbs. The combination of juicy chicken and flavorful vegetables will have your taste buds dancing with joy.
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Homemade Spaghetti Sauce

Main Ingredients: Lean Ground Beef, Italian Sausage, Small Onions
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Why settle for store-bought spaghetti sauce when you can make your own at home? This recipe uses beer can chicken to add a rich and smoky flavor to the sauce. Serve it over your favorite pasta for a comforting and delicious meal that the whole family will love.
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Sausage and Cauliflower Casserole (Comforting &...

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Italian Sausage
Add some variety to your beer can chicken repertoire with this comforting and delicious sausage and cauliflower casserole. The tender chicken and cauliflower are coated in a creamy sauce and topped with a crunchy breadcrumb topping. It's the perfect dish for a cozy night in.
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Instant Pot Sausage and Peppers

Main Ingredients: Olive Oil, Italian Sausages, Onion, Garlic, Peppers
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For an easy and flavorful beer can chicken recipe, look no further than this Instant Pot Sausage and Peppers. The chicken is cooked to perfection in the Instant Pot with sweet bell peppers and onions. Serve it over rice or on a sandwich for a quick and delicious meal.
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Italian Sausage & Vegetable Stew

Main Ingredients: Italian Sausages, Vegetables, Diced Tomatoes, Zucchini
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This hearty stew is the ultimate comfort food. Beer can chicken is combined with Italian sausage, vegetables, and herbs for a flavorful and filling dish. Serve it with a slice of crusty bread for a complete and satisfying meal.
7 of 20

Sausage and Zucchini Skillet

Main Ingredients: Olive Oil, Onion, Garlic, Italian Sausage, Zucchini
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Looking for a low-carb beer can chicken recipe? This sausage and zucchini skillet is the perfect option. The chicken is cooked with zucchini, tomatoes, and Italian seasonings for a flavorful and healthy meal. It's quick, easy, and perfect for a busy weeknight.
8 of 20

Italian Air Fryer Sausage Links

Main Ingredients: Italian Sausage, Onion, Pepper, Olive Oil
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Take your beer can chicken game to the next level with this delicious and easy air fryer recipe. The chicken is cooked to perfection in the air fryer with Italian sausage links, peppers, and onions. It's a quick and flavorful meal that the whole family will love.
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Quick Pressure Cooker Ragu (Meat Sauce) - pressure...

Main Ingredients: Italian Sausage, Red Onion, Garlic, Fresh Oregano
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This quick and easy pressure cooker ragu is a game-changer for beer can chicken lovers. The chicken is cooked in a rich and flavorful sauce made with tomatoes, herbs, and red wine. Serve it over your favorite pasta for a satisfying and delicious meal.
10 of 20

Apple Sausage Stuffed Butternut Squash

Main Ingredients: Butternut Squash, Avocado Oil, Salt, Pepper, Italian
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This classic Italian meat sauce is a must-try for any beer can chicken lover. The chicken is cooked in a rich and flavorful sauce made with tomatoes, herbs, and red wine. Serve it over your favorite pasta for a satisfying and delicious meal.
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For a delicious and mess-free beer can chicken meal, try this Italian sausage and pepper foil packet recipe. The chicken is cooked with sweet bell peppers and onions in a foil packet for a flavorful and easy dish. It's perfect for a summer cookout or a quick weeknight meal.
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Keto Sausage Frittata – SCKC, Whole 30, Paleo

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This easy sausage marinara sauce is a great option for a quick and satisfying beer can chicken meal. The chicken is cooked in a rich and flavorful sauce made with tomatoes, herbs, and Italian sausage. Serve it over your favorite pasta for a delicious and comforting meal.
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18 of 20

Spicy Tuscan Kale and Sausage Soup

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Instant Pot Italian Sausage

Main Ingredients: Italian Sausage, Water
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This Instant Pot Italian sausage recipe is a great option for a quick and easy beer can chicken dish. The chicken is cooked with traditional Italian seasonings for a flavorful and versatile meal. Use it in pasta dishes, sandwiches, or on its own for a filling and delicious meal.

Ingredients You'll Need

For the Crust:

  • 2 cups of almond flour
  • 1/4 cup of coconut flour
  • 1/4 cup of melted coconut oil
  • 1/4 teaspoon of sea salt
  • 1 egg

For the Filling:

  • 1 pound of Italian sausage
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 cup of baby spinach
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1/2 teaspoon of garlic powder
  • 1/4 teaspoon of red pepper flakes
  • 6 eggs
  • 1/4 cup of almond milk
  • Salt and pepper to taste

Instructions

1. Preheat Your Oven

Preheat your oven to 375 degrees Fahrenheit.

2. Make the Crust

In a mixing bowl, combine the almond flour, coconut flour, melted coconut oil, sea salt, and egg. Mix well until a dough forms.

3. Press the Dough into a Pie Dish

Grease a 9-inch pie dish with coconut oil and press the dough into the bottom and sides of the dish. Make sure it's evenly distributed and pressed down firmly.

4. Bake the Crust

Place the crust in the preheated oven and bake for 10-12 minutes, or until lightly golden. Remove from the oven and set aside.

5. Cook the Italian Sausage

In a skillet over medium heat, cook the Italian sausage until browned and cooked through. Remove from the skillet and set aside.

6. Saute the Vegetables

In the same skillet, saute the onion and red bell pepper until softened. Add in the baby spinach and cook until wilted. Remove from the heat and set aside.

7. Prepare the Egg Mixture

In a mixing bowl, whisk together the eggs, almond milk, dried oregano, dried basil, garlic powder, red pepper flakes, salt, and pepper.

8. Assemble the Quiche

Spread the cooked sausage over the bottom of the crust, followed by the sauteed vegetables. Pour the egg mixture over the top.

9. Bake the Quiche

Place the quiche in the oven and bake for 30-35 minutes, or until the center is set and the top is golden brown.

10. Serve and Enjoy!

Remove the quiche from the oven and let it cool for a few minutes before slicing and serving. Enjoy your delicious and healthy paleo Italian sausage quiche!

Now that you have the recipe for this amazing paleo Italian sausage quiche, you can easily add it to your breakfast rotation. Not only is it full of flavor, but it's also packed with protein and nutrients to fuel your day. Give it a try and see for yourself how delicious and satisfying it can be!

17 paleo italian sausage quiche recipe Taste the magic today!

Caramelized Onion Frittata

yield: 3 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 6 eggs whisked
  • 1 pound italian sausage
  • 2 yellow onions sliced thin
  • salt
  • pepper
  • 2 tablespoons virgin coconut oil Gold Label, to grease your 8×8 glass baking dish

Nutrition

  • Calories : 780 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 540 milligrams
  • Fat : 66 grams
  • Fiber : 2 grams
  • Protein : 35 grams
  • SaturatedFat : 27 grams
  • Sodium : 1510 milligrams
  • Sugar : 4 grams
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