15 Palak Paneer Veg Recipe Of India Get Cooking And Enjoy!

Published on: Mar 30, 2024

Palak paneer is a classic vegetarian dish that originated in India and has become a favorite amongst many around the world. This flavorful and nutritious dish is made with spinach (palak) and paneer, a type of Indian cottage cheese. It is rich in protein, calcium, and vitamins, making it a popular choice for vegetarians and those looking for a healthier meal option. In this article, we will explore the history and ingredients of this traditional Indian dish and provide a step-by-step guide on how to make it at home.

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Palak Paneer

Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
Easy Palak Paneer Recipe | Healthy Nibbles by Lisa Lin by Lisa Lin
EASY 15-minute Instant Pot palak paneer recipe - Ministry of Curry
The Palak Paneer Recipe You Should Cook Tonight Recipe - 101 Cookbooks
EASY Instant Pot Palak Paneer - Indian Veggie Delight
Palak Paneer is a popular Indian dish made with spinach and paneer, a type of Indian cheese. It's a flavorful and nutritious dish that is loved by vegetarians and non-vegetarians alike. Here are 12 different ways to make this delicious dish at home.
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Palak Paneer |how To Make Palak Paneer

Main Ingredients: Spinach Leaves, Paneer, Onion, Medium Tomatoes, Chili
Best Garlicky Palak Paneer (Saag Paneer) Recipe | Little Spice Jar
Easy Healthy Palak Paneer Recipe > The Love of Spice
Palak paneer | How to Make Palak Paneer | Punjabi Style Palak Paneer ...
Palak Paneer - Raksha's Kitchen
One of the easiest ways to make Palak Paneer is by sautéing spinach, onion, and garlic in a pan. Once the spinach is cooked, it is blended into a puree and mixed with paneer cubes. This dish is usually served with naan or rice and makes for a perfect weeknight meal.
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Palak Paneer - How to Make Palak Paneer Dhaba Style!!

Main Ingredients: Ghee, Paneer, Spinach, Water, Ice Cold Water, Cilantro
Best Garlicky Palak Paneer (Saag Paneer) Recipe | Little Spice Jar
Easy Palak Paneer Recipe | Healthy Nibbles by Lisa Lin by Lisa Lin
#CookAtHome: How To Make Palak Paneer | Femina.in
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If you want to take your Palak Paneer to the next level, try making it dhaba style. Dhabas are roadside restaurants in India known for their flavorful and rustic dishes. To make Palak Paneer dhaba style, you will need to add whole spices like cumin, coriander, and garam masala to the dish. The result is a rich and aromatic dish that will leave your taste buds wanting more.
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Palak Tofu – Vegan Palak Paneer

Main Ingredients: Spinach, Firm Tofu, Full Fat Coconut Milk, Green
Vegan Palak Tofu Paneer • The Curious Chickpea
Vegan Palak Paneer with Curried Tofu | Minimalist Baker Recipes
Vegan Palak Tofu Paneer • The Curious Chickpea
Vegan Palak Paneer with Curried Tofu | Minimalist Baker Recipes
If you're looking for a vegan version of Palak Paneer, try making it with tofu instead of paneer. Tofu is a great source of plant-based protein and has a similar texture to paneer. The tofu is cooked with spinach and spices to create a vegan version of this classic dish.
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Vegan Palak Paneer

Main Ingredients: Full Fat Coconut Milk, Salt, Coconut Vinegar, Extra
Another way to make a vegan version of Palak Paneer is by using cashew cream instead of dairy cream. To make cashew cream, blend soaked cashews with water until smooth. The cashew cream is then added to the Palak Paneer for a creamy and dairy-free version of this dish.
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Vegan Palak Paneer (Palak Tofu)

Main Ingredients: Water, Baby Spinach, Extra Firm Tofu, Onion, Ginger
Vegan Palak Tofu Paneer • The Curious Chickpea
Vegan Palak Paneer with Tofu | Recipe | Vegan palak paneer, Vegan palak ...
Vegan Palak Paneer with Curried Tofu | Minimalist Baker Recipes
Vegan Palak Paneer with Chickpea Tofu (Soy-Free, GF) - Zen and Zaatar
For a fusion twist on Palak Paneer, try making it with a tofu and cashew cream base. This dish combines the best of both worlds, creating a delicious and nutritious meal that is both vegan and gluten-free. Serve it with naan or rice for a complete meal.
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Palak Paneer | Palak Tofu | Tofu or Paneer in Spinach...

Main Ingredients: Paneer, Onion, Tomatoes, Dhania Powder, Jeera Powder
Authentic Palak Paneer Recipe - Cooking The Globe
Vegan Palak Tofu Paneer • The Curious Chickpea
palak paneer with spinach and tofu in a bowl
Vegan Palak Tofu Paneer • The Curious Chickpea
Another way to make Palak Paneer is by making a spinach base and adding both tofu and paneer to the dish. This dish is perfect for those who can't decide between tofu or paneer, as it combines both in one delicious meal. This dish is also a great way to introduce tofu to those who are not familiar with it.
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Palak Paneer (Paneer with Spinach)

Main Ingredients: Cooking Oil, Paneer, Cumin Seeds, Medium Onion, Chopped
In this version of Palak Paneer, the paneer is cooked separately and then added to the spinach puree. This helps to retain the texture of the paneer and adds a nice contrast to the creamy spinach sauce. This dish can be made with either fresh or frozen spinach, making it a great option for any time of the year.
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Easy Palak Paneer

Main Ingredients: Extra Firm Tofu, Lite Coconut Milk, Lemon Juice
Easy Palak Paneer Recipe | Healthy Nibbles by Lisa Lin by Lisa Lin
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Palak Paneer Rice or Pulao, Easy Palak Paneer Pulao | Recipe | Paneer ...
If you're short on time, try making an easy version of Palak Paneer. In this recipe, frozen spinach is cooked with onion, garlic, and spices, and then blended into a puree. The paneer is then added to the puree and cooked until heated through. This dish can be made in less than 30 minutes, making it a great option for a quick and easy meal.
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Palak Paneer

Main Ingredients: Spinach, Vegetable Oil, Paneer, Butter, Ginger Garlic
Easy Palak Paneer Recipe | Healthy Nibbles by Lisa Lin by Lisa Lin
EASY 15-minute Instant Pot palak paneer recipe - Ministry of Curry
The Palak Paneer Recipe You Should Cook Tonight Recipe - 101 Cookbooks
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For a restaurant-style Palak Paneer, try making it with a tomato and onion base. This dish has a rich and creamy sauce that is made with a combination of tomatoes, onions, and spices. The paneer is then added to the sauce and cooked until it becomes soft and absorbs all the flavors of the dish.
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Palak Paneer, How To Make Homemade Palak Paneer

Main Ingredients: Spinach, Paneer, Oil, Finely Chopped Onions, Garlic
Best Garlicky Palak Paneer (Saag Paneer) Recipe | Little Spice Jar
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Easy Palak Paneer Recipe | Healthy Nibbles by Lisa Lin by Lisa Lin
Palak Paneer – Indian Spinach Curry with Cheese | RecipeTin Eats
There's nothing quite like homemade Palak Paneer. In this recipe, the spinach is blanched and then blended with spices, onions, and garlic. The paneer is then fried until golden brown and added to the spinach puree. This dish is rich, flavorful, and a perfect comfort food on a cold day.
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Palak Paneer / Shaag Paneer

Main Ingredients: Spinach, Cottage Cheese, Oil, Cumin Seeds, Onions
Best Garlicky Palak Paneer (Saag Paneer) Recipe | Little Spice Jar ...
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Shaag Paneer is a traditional Bengali version of Palak Paneer. In this dish, the spinach is cooked with mustard greens and a variety of spices to create a unique and flavorful dish. The paneer is then added to the spinach mixture and cooked until it becomes soft and absorbs all the flavors of the dish. This dish is usually served with steamed rice or roti.

The Origins of Palak Paneer

The origins of palak paneer can be traced back to North India, specifically the Punjab region. It is believed that the dish was created during the Mughal era, when Persian and Mughal influences were prevalent in Indian cuisine. The word "palak" in Hindi means spinach and "paneer" refers to the type of cheese used in the dish. Over the years, palak paneer has become a popular vegetarian dish in India and has gained popularity in other parts of the world as well.

The Key Ingredients

Spinach: The star ingredient of this dish, spinach is a leafy green vegetable that is rich in iron, vitamins, and antioxidants. It is the base of the dish and gives it its vibrant green color. Paneer: This is a type of Indian cottage cheese that is used in many Indian dishes. It is a good source of protein and adds a creamy texture to the dish. Spices: A variety of spices are used in this dish, including cumin, coriander, garam masala, and turmeric. These spices not only add flavor but also have numerous health benefits. Onion and tomato: These two ingredients are used to create a flavorful base for the dish.

The Cooking Process

To make palak paneer, the spinach is first blanched and then pureed with spices. The paneer is lightly fried and added to the spinach mixture, along with the onion and tomato base. The dish is then simmered until the flavors are well combined. It is traditionally served with naan or rice, but can also be enjoyed on its own. In conclusion, palak paneer is a delicious and nutritious dish that has stood the test of time. Its rich history and flavorful ingredients make it a popular choice for vegetarians and non-vegetarians alike. With our easy-to-follow recipe, you can now make this classic Indian dish at home and impress your friends and family with your culinary skills. Convert to HTML code:

The Origins of Palak Paneer

The origins of palak paneer can be traced back to North India, specifically the Punjab region. It is believed that the dish was created during the Mughal era, when Persian and Mughal influences were prevalent in Indian cuisine. The word "palak" in Hindi means spinach and "paneer" refers to the type of cheese used in the dish. Over the years, palak paneer has become a popular vegetarian dish in India and has gained popularity in other parts of the world as well.

The Key Ingredients

Spinach: The star ingredient of this dish, spinach is a leafy green vegetable that is rich in iron, vitamins, and antioxidants. It is the base of the dish and gives it its vibrant green color.

Paneer: This is a type of Indian cottage cheese that is used in many Indian dishes. It is a good source of protein and adds a creamy texture to the dish.

Spices: A variety of spices are used in this dish, including cumin, coriander, garam masala, and turmeric. These spices not only add flavor but also have numerous health benefits.

Onion and tomato: These two ingredients are used to create a flavorful base for the dish.

The Cooking Process

To make palak paneer, the spinach is first blanched and then pureed with spices. The paneer is lightly fried and added to the spinach mixture, along with the onion and tomato base. The dish is then simmered until the flavors are well combined. It is traditionally served with naan or rice, but can also be enjoyed on its own.

In conclusion, palak paneer is a delicious and nutritious dish that has stood the test of time. Its rich history and flavorful ingredients make it a popular choice for vegetarians and non-vegetarians alike. With our easy-to-follow recipe, you can now make this classic Indian dish at home and impress your friends and family with your culinary skills.

15 palak paneer veg recipe of india Get cooking and enjoy!

Palak Paneer

yield: 4 total time: 45 minutes
4.5 Stars (13 reviews)
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Ingredients

  • 1 cup paneer cubed, how to make paneer at home
  • 1 bunch spinach palak, or green
  • 1 onion chopped
  • 1 teaspoon minced garlic
  • 1/2 teaspoon minced ginger
  • 1 teaspoon chilli powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon jeera cumin powder
  • 1/4 teaspoon turmeric powder
  • 1 pinch kasuri methi dried fenugreek leaves
  • 1 teaspoon garam masala
  • 2 teaspoons ghee or oil
  • 1 pinch asafoetida or of hing
  • 1 teaspoon tomato paste or 1 pureed tomato - optional
  • 1 cup milk or water
  • 1 tablespoon curd plain, or yogurt - optional

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 5 milligrams
  • Fat : 4 grams
  • Fiber : 3 grams
  • Protein : 6 grams
  • SaturatedFat : 1 grams
  • Sodium : 135 milligrams
  • Sugar : 5 grams
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