20 Palak Curry Indian Recipe Deliciousness Awaits You!

Published on: Mar 30, 2024

Palak curry, also known as spinach curry, is a popular Indian dish that is not only delicious but also packed with nutrients. Made with a combination of fresh spinach, aromatic spices, and creamy yogurt, this dish is a favorite among vegetarians and non-vegetarians alike. It is not only easy to make but also a great way to incorporate more leafy greens into your diet. So, whether you are a fan of Indian cuisine or simply looking for a healthy and flavorful meal, this palak curry recipe is a must-try.

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1 of 20

Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
Easy Vegan Chickpea Curry (Chana Masala)
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If you're looking for a flavorful and healthy vegetarian option, try this delicious Chickpea Spinach Curry. Made with an aromatic blend of Indian spices and creamy coconut milk, this dish is a crowd-pleaser that will leave you wanting more. This dish is also known as Chana Palak Masala in Hindi and is a popular North Indian curry. The combination of protein-packed chickpeas and iron-rich spinach makes it a perfect meal for vegetarians and vegans.
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This Indian Shrimp Curry is a must-try for seafood lovers. The succulent shrimp is cooked in a spicy tomato and coconut milk gravy, making it a perfect balance of flavors. Serve it over a bed of basmati rice for a complete and satisfying meal. The use of bold Indian spices like cumin, coriander, and garam masala adds depth and complexity to this dish. It's a perfect representation of the rich and flavorful cuisine of India.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This Indian Chickpea Coconut Curry is a hearty and comforting dish that is perfect for any day of the week. The creamy coconut milk and protein-packed chickpeas make it a filling and satisfying meal on its own, or you can pair it with some fluffy naan bread or rice for a complete dinner. The combination of warm Indian spices and coconut milk creates a fragrant and flavorful curry that is sure to impress your taste buds.
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Nothing says comfort food like a warm bowl of Indian Chicken Curry. This classic dish is made with tender chicken simmered in a rich and flavorful tomato-based gravy. It's a staple in Indian households and is loved by people all over the world. The use of bold spices like turmeric, cumin, and coriander gives this dish its signature flavor and vibrant color. It's a must-try for anyone who loves Indian cuisine.
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Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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This Indian Curry Chicken is a simple yet delicious dish that can be made in just 30 minutes. Tender pieces of chicken are cooked in a creamy and aromatic curry sauce, making it a perfect weeknight meal. The use of garam masala, a blend of warm Indian spices, gives this dish its distinct flavor. Serve it over rice or with some naan bread for a satisfying and wholesome meal.
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Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This Indian Coconut Lentil Curry, also known as dahl, is a staple in Indian cuisine. Made with red lentils, coconut milk, and an array of spices, this dish is hearty, nourishing, and packed with flavor. The combination of lentils and coconut milk creates a creamy and rich texture that pairs perfectly with the warm spices. It's a vegetarian dish that will satisfy even the most meat-loving individuals.
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Indian Cheesy Spinach Curry (Palak Paneer)

Main Ingredients: Spinach, Paneer, Canola Oil, Cumin Seeds, Bay Leaf
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This Indian Cheesy Spinach Curry, also known as Palak Paneer, is a popular dish in North Indian cuisine. Creamy spinach is cooked with chunks of soft Indian cheese, making it a decadent and comforting dish. The use of paneer, a type of Indian cheese, adds a creamy and cheesy element to this dish. It's perfect for anyone who loves a little indulgence in their meals.
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Palak Chicken (Spinach Chicken Curry)

Main Ingredients: Chicken Breasts, Spinach, Cooking Oil, Medium Onion
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If you're a fan of both chicken and spinach, then this Palak Chicken is the perfect dish for you. Tender chicken is cooked in a flavorful spinach gravy, making it a healthy and delicious meal option. The use of ghee, a type of clarified butter, adds a rich and nutty flavor to this dish. Serve it with some fluffy rice or naan bread for a wholesome and satisfying meal.
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Aloo Curry (Indian Potato Curry)

Main Ingredients: Medium Potatoes, Cooking Oil, Mustard Seeds, Cumin
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This Aloo Curry, also known as Indian Potato Curry, is a simple and comforting dish that is loved by people of all ages. Tender potatoes are cooked in a tomato and onion-based gravy, making it a perfect vegetarian option. The addition of Indian spices gives this dish a rich and flavorful taste. It's a great way to incorporate more vegetables into your diet without compromising on taste.
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Palak Paneer

Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
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Palak Paneer is a classic Indian dish that is loved by people all over the world. Soft cubes of paneer cheese are cooked in a creamy spinach gravy, making it a perfect vegetarian option that is both delicious and nutritious. The use of spinach gives this dish its vibrant green color and makes it a great source of iron and vitamins. Serve it with some rice, naan bread, or roti for a wholesome and satisfying meal.
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North Indian Chicken Curry

Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
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This North Indian Chicken Curry is a staple in North Indian cuisine and is loved by people all over the world. Tender chicken is cooked in a rich and flavorful tomato-based gravy, making it a perfect balance of sweetness and spiciness. The use of kashmiri red chili powder gives this dish its signature red color and adds a mild heat to the dish. Serve it with some rice and raita for a complete and satisfying meal.
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Palak Chicken Curry (saagwala) – Indian Hotel Style

Main Ingredients: Coriander Powder, Chili Powder, Cumin Powder, Methi
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This Palak Chicken Curry, also known as saagwala, is a popular dish in Indian hotels and restaurants. Tender chicken is cooked in a creamy and flavorful spinach gravy, making it a perfect meal for special occasions or when you're craving something indulgent. The use of heavy cream adds a rich and decadent element to this dish. Serve it with some naan bread or rice for a satisfying and wholesome meal.
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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This Indian Lamb Curry is a delicious and hearty dish that is perfect for meat lovers. Tender pieces of lamb are cooked in a fragrant and flavorful gravy, making it a perfect balance of bold flavors and tender meat. The use of lamb adds a unique and rich flavor to this dish. Serve it with some rice or naan bread for a satisfying and wholesome meal.
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Palak Paneer - Spinach and Indian Cottage Cheese Curry

Main Ingredients: Spinach, Sugar, Salt, Water, Oil, Bay Leaf, Cumin
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Palak Paneer is a staple in North Indian cuisine and is loved by people all over the world. Soft cubes of paneer cheese are cooked in a creamy and flavorful spinach gravy, making it a perfect vegetarian option. The use of Indian cottage cheese adds a creamy and cheesy element to this dish. It's a great way to incorporate more vegetables into your diet without compromising on taste.
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Indian Restaurant Madras Curry

Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
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This Indian Restaurant Madras Curry is a spicy and flavorful dish that is sure to please your taste buds. The combination of warm spices, tender chicken, and creamy coconut milk creates a delicious and well-balanced curry that is perfect for any day of the week. The use of mustard seeds and curry leaves adds a unique and authentic touch to this dish. Serve it with rice or naan bread for a satisfying and wholesome meal.
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Indian Butter Chicken, also known as makhani, is a rich and flavorful dish that is loved by people all over the world. Tender chicken is marinated in a flavorful spice blend and cooked in a creamy tomato-based gravy, making it a perfect balance of flavors. The use of garam masala and kasuri methi adds a depth of flavor to this dish and makes it a must-try for anyone who loves Indian cuisine. Serve it with rice or naan bread for a satisfying and wholesome meal.
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Palak Paneer (Indian Spinach Curry with Paneer Cheese)

Main Ingredients: Coarse Kosher Salt, Baby Spinach, Medium Tomato
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This Palak Paneer, also known as Indian Spinach Curry with Paneer Cheese, is a classic vegetarian dish that is loved by people all over the world. Soft cubes of paneer cheese are cooked in a creamy and flavorful spinach gravy, making it a perfect balance of taste and nutrition. The use of paneer adds a rich and creamy element to this dish, while the spinach adds a host of vitamins and minerals. It's a must-try for anyone looking for a delicious and healthy vegetarian option.
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Spinach Lentil Curry / Palak Toor Dal

Main Ingredients: Spinach, Pigeon Peas, Turmeric Powder, Grated Coconut
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This Spinach Lentil Curry, also known as Palak Toor Dal, is a simple and wholesome dish that is perfect for any day of the week. Lentils are cooked in a flavorful spinach gravy, making it a great way to incorporate more protein and vegetables into your diet. The use of toor dal, a type of lentil, adds a nutty and earthy flavor to this dish. Serve it with some rice or naan bread for a satisfying and wholesome meal.
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Palak Chicken, Palak Chicken Curry

Main Ingredients: Chicken Pieces, Spinach, Oil, Onions, Ginger Garlic
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This Palak Chicken, also known as Palak Chicken Curry, is a flavorful and healthy dish that is perfect for any day of the week. Tender chicken is cooked in a creamy and aromatic spinach gravy, making it a perfect balance of taste and nutrition. The use of spinach adds a host of vitamins and minerals to this dish, while the chicken adds a good source of protein. Serve it with some rice or naan bread for a satisfying and wholesome meal.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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This Indian Chicken Korma is a rich and flavorful dish that is loved by people all over the world. Tender chicken is cooked in a creamy and fragrant gravy, making it a perfect balance of bold flavors and tender meat. The use of cashews and coconut milk adds a creamy and nutty element to this dish. Serve it with rice or naan bread for a satisfying and wholesome meal with a touch of indulgence.

The Health Benefits of Palak Curry

Palak curry is not just a tasty dish, but it also offers numerous health benefits. Spinach, the main ingredient in this dish, is a superfood that is loaded with essential vitamins and minerals. It is an excellent source of vitamin A, vitamin C, iron, and calcium. These nutrients are crucial for maintaining healthy skin, bones, and immune system. Spinach is also rich in antioxidants that help fight against inflammation and diseases. By incorporating palak curry into your diet, you can give your body a boost of vital nutrients and promote overall health and wellness.

A Flavorful Combination of Spices

One of the reasons why palak curry is so flavorful is because of the combination of spices used in the dish. The most commonly used spices are cumin, coriander, turmeric, and garam masala. These spices not only add depth and complexity to the dish but also offer various health benefits. Cumin is known for its digestive properties, while turmeric has anti-inflammatory and antioxidant properties. Coriander is rich in vitamins and minerals, and garam masala is a blend of spices that aids in digestion and enhances the flavor of the dish. By using these spices in palak curry, you can not only satisfy your taste buds but also improve your overall health.

A Versatile Dish for Different Dietary Needs

Another great thing about palak curry is its versatility. It can be easily customized to suit different dietary needs and preferences. For vegetarians, the dish is traditionally made with yogurt, but it can be easily substituted with coconut milk or cashew cream for a vegan version. Additionally, the dish can also be made with different protein sources such as tofu, paneer, or chicken, making it a perfect option for those following a vegetarian or non-vegetarian diet. This versatility makes palak curry a go-to dish for gatherings and potlucks, as it can easily cater to different dietary needs and still be enjoyed by all. In conclusion, palak curry is not just a tasty and flavorful dish, but also a nutritious and versatile one. By incorporating this dish into your diet, you can reap the health benefits of spinach and a variety of spices, while also enjoying a delicious and satisfying meal. So, why not give this palak curry recipe a try and experience the goodness of Indian cuisine in the comfort of your own home. Featured keywords: Palak curry, spinach curry, Indian dish, nutrients, vegetarian, non-vegetarian, leafy greens, healthy, flavorful, vitamins, minerals, antioxidants, spices, cumin, coriander, turmeric, garam masala, versatile, dietary needs, vegan, protein sources, tofu, paneer, chicken, gatherings, potlucks, nutritious, satisfying, Indian cuisine.
20 palak curry indian recipe Deliciousness awaits you!

Chickpea Spinach Curry (Chana Palak Masala)

yield: 4 total time: 25 minutes
4.7 Stars (29 reviews)
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Ingredients

  • 2 tablespoons canola oil or sunflower
  • 1 onion large, finely chopped
  • 4 cloves garlic crushed
  • 1 inch ginger finely grated
  • 1 tablespoon cilantro ground coriander
  • 1/2 tablespoon turmeric
  • 1/2 tablespoon cumin
  • 1/2 teaspoon cayenne pepper or chili flakes
  • 1 can tomatoes crushed or pureed, about 390 g
  • 1 jar chickpeas or tin, 560 g drained, 400 g
  • 7/8 cup vegetable stock
  • 3 1/3 cups spinach chopped, frozen or fresh
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 teaspoon Garam Masala
  • 1 tablespoon cilantro chopped fresh coriander
  • 1/2 lemon a small
  • 6 3/4 tablespoons full fat coconut milk or coconut cream

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 14 grams
  • Fat : 13 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 6 grams
  • Sodium : 820 milligrams
  • Sugar : 6 grams
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