18 Pakistani Lentil Curry Recipe Experience Flavor Like Never Before!

Published on: Mar 7, 2024

Pakistani lentil curry, also known as daal, is a delicious and versatile dish that is a staple in South Asian cuisine. It is made from lentils, which are rich in protein and essential nutrients, making it a healthy and satisfying meal option. With its warm and aromatic spices, this lentil curry is sure to become a family favorite. In this article, we will provide a professional and well-organized introduction to the Pakistani lentil curry recipe, guiding you step by step on how to make this flavorful dish in your own kitchen.

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Vegan Red Lentil Curry

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Spicy Spinach and Lentil Curry- Vegan Version...

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Instant Pot Sweet Potato Lentil Curry

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Another great Instant Pot recipe, this sweet potato and lentil curry is perfect for a quick and easy dinner. The combination of sweet and spicy flavors is sure to please your taste buds.
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Basic Lentil Curry (Mild)

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If you're not a fan of spicy food, this mild lentil curry is the perfect option for you. It's still packed with flavor, but won't leave your mouth on fire.
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Tomato Lentil Curry (Vegan Dish)

Main Ingredients: Lentils, Water, Turmeric Powder, Cinnamon Stick, Fresh
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Last but certainly not least, this vegan tomato lentil curry is a must-try. The combination of tomatoes, lentils, and spices make for a hearty and flavorful dish.

Ingredients:

1. Lentils

The star ingredient of this dish is lentils, which come in various colors such as brown, green, and red. Each type has its own unique flavor and texture, so feel free to experiment and use your favorite variety. Lentils are a great source of plant-based protein and are also rich in folate, iron, and fiber.

2. Spices

Spices play a crucial role in giving Pakistani lentil curry its distinctive flavor. Mustard seeds, cumin seeds, coriander powder, and turmeric are some of the key spices used in this recipe. These spices not only add depth and complexity to the dish but also offer numerous health benefits.

3. Onions and Tomatoes

Onions and tomatoes are the base of this lentil curry. Onions provide a sweet and savory flavor, while tomatoes add a tangy and acidic element to balance out the dish. Both of these ingredients also contribute to the thick and rich texture of the curry.

4. Oil

Traditionally, oil is used to cook the onions and spices before adding the lentils and water. However, you can also use healthier options like olive oil or ghee, a type of clarified butter commonly used in South Asian cooking.

5. Garnishes

Garnishes such as fresh cilantro and green chilies are commonly used to add a pop of color and freshness to the dish. You can also top your lentil curry with a dollop of yogurt or a squeeze of lemon for added flavor.

Step-by-Step Instructions:

1. Soak the lentils

Start by soaking the lentils in water for at least 30 minutes. This will help them cook faster and evenly.

2. Prep the onions and tomatoes

While the lentils are soaking, chop the onions and tomatoes and set them aside. You can also prepare your garnishes at this time.

3. Cook the onions and spices

In a pan, heat oil over medium-high heat and add the mustard and cumin seeds. Once they start to sizzle, add the onions and cook until they are soft and translucent. Then, add the coriander powder, turmeric, and any other spices you prefer.

4. Add the lentils and water

Drain the soaked lentils and add them to the pan with the onions and spices. Stir well and then pour in enough water to cover the lentils completely. Bring the mixture to a boil, then reduce the heat and let it simmer until the lentils are fully cooked and tender.

5. Add the tomatoes

Once the lentils are fully cooked, add the tomatoes and let them cook for a few more minutes until they are soft and incorporated into the curry.

6. Serve and enjoy

Garnish your lentil curry with fresh cilantro and green chilies, and serve it with rice or naan bread. Enjoy this hearty and flavorful dish with your loved ones. In conclusion, Pakistani lentil curry is a versatile and nutritious dish that is easy to make at home. With its combination of lentils, spices, and vegetables, it is a complete meal that is packed with flavor and health benefits. Try out this recipe and add your own twist to make it your own.
18 pakistani lentil curry recipe Experience flavor like never before!

Pakistani Lentil Curry

yield: 2 total time: 115 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3/4 cup brown lentils
  • 1/4 cup red lentils
  • 4 cups water
  • 5 whole garlic cloves
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper or to taste
  • 1/4 teaspoon ground turmeric
  • 2 tablespoons clarified butter
  • 1/4 onion sliced
  • 1 teaspoon ground cumin
  • 1/8 cup milk optional
  • 1 tablespoon fresh cilantro minced

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 63 grams
  • Cholesterol : 30 milligrams
  • Fat : 13 grams
  • Fiber : 31 grams
  • Protein : 27 grams
  • SaturatedFat : 7 grams
  • Sodium : 930 milligrams
  • Sugar : 4 grams
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