17 Pakistani Kitchari Recipe In Urdu Get Ready To Indulge!
Published on: Mar 7, 2024
Pakistani kitchari is a delicious and nutritious dish that is enjoyed by many in the South Asian country. It is a combination of rice and lentils, cooked with aromatic spices and served with a variety of flavorful toppings. This popular dish is not only easy to make, but it is also budget-friendly and can be customized to suit individual preferences. In this article, we will share a traditional Pakistani kitchari recipe in Urdu, so you can recreate this mouth-watering dish in the comfort of your own home.
Main Ingredients: Moong Dal, Basmati Rice, Water, Avocado Oil, Cumin
Looking for a tasty and nourishing meal that will leave you feeling satisfied and rejuvenated? Look no further than this healing Ayurvedic Kitchari recipe. Made with a combination of rice, lentils, and a variety of healing spices, this dish is a staple in Ayurvedic medicine and is known for its healing properties. Plus, it's easy to make and can be customized with your favorite vegetables and protein sources.
2of 20
Kitchari
Main Ingredients: Mung Beans, Basmati Rice, Coconut Oil, Black Mustard
Kitchari is a traditional Indian dish that is often used in Ayurvedic cleanses and is known for its detoxifying and healing properties. Made with a combination of rice, lentils, and a variety of spices, this dish is not only delicious but also incredibly nourishing for the body. It's a great way to reset and recharge after indulging in too many heavy meals.
3of 20
Healing Ayurvedic Kitchari
Main Ingredients: Moong Dal, Red Lentils, Brown Basmati Rice, Oil, Cumin
This version of kitchari takes the traditional Indian dish and adds a healing twist with the addition of turmeric, ginger, and other anti-inflammatory spices. These ingredients not only add a delicious flavor to the dish but also have powerful healing properties, making this kitchari a go-to for anyone looking to boost their immune system and reduce inflammation in the body.
4of 20
Pakistani biryani, Pakistani chicken biryani
Main Ingredients: Chicken, Oil, Large Onions, Ginger Garlic Paste
Pakistani biryani is a flavorful and aromatic dish that is perfect for special occasions or just a comforting meal at home. Made with fragrant basmati rice, tender chicken, and a blend of spices, this dish is a must-try for anyone looking to explore the cuisine of Pakistan. Serve with a side of raita and enjoy a taste of traditional Pakistani cuisine.
5of 20
Pakistani Seekh Kebab + Yogurt Raita
Main Ingredients: Beef Chuck, Onion, Ginger Paste, Mint, Coriander
These Pakistani seekh kebabs are a delicious and easy-to-make appetizer or main dish. Made with a combination of minced chicken, spices, and fresh herbs, these kebabs are full of flavor and can be cooked on the grill or in the oven. Serve with a side of refreshing yogurt raita for the perfect balance of flavors.
Main Ingredients: Chicken, Masala, Chaat Masala, Fenugreek Leaves
This Pakistani-style chicken tikka karahi is a mouthwatering dish that is sure to impress. Made with tender chicken, a blend of aromatic spices, and tangy tomatoes, this dish is bursting with flavor. Serve with a side of naan or rice for a complete and satisfying meal.
7of 20
Pakistani Potato Cakes
Main Ingredients: Russet Potatoes, Cumin Seeds, Shallots, Cilantro, Chili
These crispy and flavorful Pakistani potato cakes are a must-try for anyone looking to explore the cuisine of Pakistan. Made with mashed potatoes, herbs, and spices, these cakes are a delicious snack or side dish. Serve with a side of chutney for dipping and enjoy the delicious flavors of Pakistani cuisine.
8of 20
Our House Pakistani Chicken Curry.
Main Ingredients: Ginger Paste, Garlic Paste, Salt, Chilli Flakes, Ground
This Pakistani chicken curry recipe is a staple in many households and for good reason. Made with tender chicken, a blend of spices, and creamy coconut milk, this curry is full of flavor and is perfect for a comforting and satisfying meal. Serve with a side of rice or naan for a complete and delicious dish.
9of 20
Balti Gosht, Pakistani Balti Mutton
Main Ingredients: Mutton, Oil, Onions, Ginger Garlic Paste, Red Chili
Balti gosht, also known as Pakistani balti mutton, is a popular dish in the cuisine of Pakistan. This flavorful and spicy lamb curry is made with a variety of aromatic spices and is perfect for anyone looking to explore the bold flavors of Pakistani cuisine. Serve with a side of naan or rice for a complete and satisfying meal.
10of 20
Kitchari Stew
Main Ingredients: Basmati Rice, Beans, Water, Unsweetened Coconut Milk
This kitchari stew is a hearty and nourishing meal that is perfect for chilly days. Made with a combination of rice, lentils, and a variety of vegetables, this dish is packed with nutrients and flavor. It's a great way to warm up and nourish the body with a delicious and comforting meal.
11of 20
Pakistani Beef Stew
Main Ingredients: Beef, Onions, Garlic Bulb, Red Chilies, Coriander
This Pakistani beef stew is a hearty and flavorful dish that is perfect for a comforting meal. Made with tender beef, a blend of spices, and a variety of vegetables, this stew is packed with flavor and is sure to be a hit with the whole family. Serve with a side of naan or rice for a complete and satisfying meal.
12of 20
Instant Pot Kitchari
Main Ingredients: Basmati Rice, Lentils, Oil, Cumin Seeds, Onion, Garlic
This Instant Pot kitchari recipe is a quick and easy way to enjoy this traditional Indian dish. Made with a combination of rice, lentils, and a variety of spices, this dish is perfect for busy weeknights when you need a nourishing and satisfying meal without spending hours in the kitchen.
13of 20
Winter Kitchari
Main Ingredients: Mung Beans, Ghee, Curry Powder, Organic Vegetable
This winter kitchari recipe is the ultimate comfort food for cold and dreary days. Made with warming spices like ginger and turmeric, this dish is not only delicious but also has powerful anti-inflammatory properties to help keep you healthy during the winter months. Add your favorite seasonal vegetables for a nourishing and satisfying meal.
14of 20
KITCHARI & GREENS
Main Ingredients: Mung Beans, Basmati Rice, Ghee, Spice Blend, Broth
This kitchari and greens recipe is a delicious and nutritious way to enjoy this traditional Indian dish. Made with a combination of rice, lentils, and a variety of spices, this dish is packed with protein, fiber, and nutrients. Add your favorite greens, like spinach or kale, for an extra boost of vitamins and minerals.
15of 20
Quinoa and Red Lentil Kitchari
Main Ingredients: Olive Oil, White Onion, Curry Powder, Coriander Seeds
If you're looking for a healthier twist on kitchari, try this quinoa and red lentil kitchari recipe. Made with nutrient-dense quinoa and red lentils, this dish is not only delicious but also packed with protein and fiber. It's a great way to switch up your traditional kitchari recipe and add some variety to your meals.
16of 20
Vegetable Kitchari
Main Ingredients: Mung Beans, Basmati Brown Rice, Ghee, Ginger, Green
This vegetable kitchari recipe is a great way to incorporate more vegetables into your diet while still enjoying the delicious flavors of this traditional Indian dish. Made with a variety of vegetables, like carrots, peas, and cauliflower, this dish is full of nutrients and flavor. It's perfect for vegetarians and vegans looking for a nourishing and satisfying meal.
17of 20
Pakistani Chicken Biryani
Main Ingredients: Chicken, Basmati Rice, Oil, Potatoes, Green Chili
This Pakistani chicken biryani is a flavorful and aromatic dish that is perfect for special occasions or just a comforting meal at home. Made with fragrant basmati rice, tender chicken, and a blend of spices, this dish is a must-try for anyone looking to explore the cuisine of Pakistan. Serve with a side of raita and enjoy a taste of traditional Pakistani cuisine.
18of 20
Chicken Karahi (Pakistani Chicken Curry)
Main Ingredients: Oil, Fresh Ginger, Garlic Cloves, Chicken Breast
This chicken karahi recipe is a popular dish in the cuisine of Pakistan and is loved for its tangy and spicy flavors. Made with tender chicken, a blend of aromatic spices, and tangy tomatoes, this dish is sure to be a hit with anyone who loves bold and flavorful meals. Serve with a side of naan or rice for a complete and satisfying meal.
19of 20
Butternut Squash Kitchari
Main Ingredients: Butternut Squash, Ghee, Ginger, Ground Cumin, Ground
This butternut squash kitchari is a delicious and nourishing dish that is perfect for fall. Made with tender butternut squash, a combination of rice and lentils, and a variety of spices, this dish is full of flavor and nutrients. It's a great way to incorporate seasonal produce into your meals and enjoy the comforting flavors of kitchari.
20of 20
BROCCOLI KITCHARI DUMPLINGS
Main Ingredients: Flax Seed, Chickpea Flour, Coconut Oil, Spice Blend
These broccoli kitchari dumplings are a unique and delicious twist on traditional kitchari. Made with a combination of rice, lentils, and broccoli, these dumplings are steamed to perfection and served with a flavorful tomato sauce. They're a fun and tasty way to enjoy the flavors of kitchari in a new and exciting way.
The History of Pakistani Kitchari
The Origins
The origin of kitchari can be traced back to ancient India, where it was originally known as "khichdi". It was a simple dish made with rice and lentils, and was often served to sick or elderly individuals due to its easy-to-digest nature. As trade and travel flourished, this dish spread to other parts of South Asia, including Pakistan. Over time, different regions and cultures put their own spin on the dish, resulting in variations such as the Pakistani kitchari.
The Nutritional Benefits
Kitchari is not only a tasty meal, but also a healthy one. The combination of rice and lentils provides a complete protein source, making it a great option for vegetarians and vegans. It is also rich in fiber, vitamins, and minerals, making it a wholesome and nutritious option for any meal. Additionally, the use of spices in kitchari not only enhances the flavor, but also adds medicinal benefits, such as aiding in digestion and boosting the immune system.
The Recipe
Ingredients
Featured Keywords: Pakistani kitchari recipe in Urdu
- 1 cup basmati rice
- 1 cup split yellow lentils (masoor dal)
- 3 tablespoons ghee or oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 inch piece of ginger, grated
- 1 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- 1 teaspoon turmeric powder
- ½ teaspoon red chili powder
- Salt to taste
- 4 cups of water
Instructions
1. Rinse the rice and lentils together until the water runs clear.
2. In a pot, heat the ghee or oil and add the onions, garlic, and ginger. Saute until the onions are translucent.
3. Add the cumin and coriander seeds and cook for another minute.
4. Add the turmeric powder, red chili powder, and salt. Mix well.
5. Add the rice and lentils and stir to coat the grains with the spices.
6. Pour in the water and bring to a boil.
7. Reduce the heat to low and cover the pot. Let it cook for about 20 minutes, or until the rice and lentils are fully cooked.
8. Serve hot with your choice of toppings, such as chopped cilantro, fried onions, or a side of yogurt.
In Conclusion
Pakistani kitchari is a simple yet flavorful dish that has stood the test of time. Its rich history and nutritional benefits make it a beloved meal in many households. With this easy-to-follow recipe, you can now enjoy this traditional dish in the comfort of your own home. So gather your ingredients and give this delicious Pakistani kitchari recipe a try today.
![Kitchari [ lentil rice porridge ] - Tina Redder - True Food](https://www.tinaredder.com/wp-content/uploads/2019/08/IMG_20190720_162156-1.jpg)
![Garlic Chicken Fry [Video] in 2023 | Healthy homemade recipes, Chicken ...](https://i.pinimg.com/736x/80/3b/a6/803ba69a74774005d7c011fc9cdd9fb9.jpg)
