19 Pakistani Chickpea Recipe Cook Up Something Special!
Published on: Mar 5, 2024
Pakistani cuisine is known for its rich and bold flavors, and one dish that perfectly embodies this is the Pakistani chickpea recipe. This hearty and satisfying dish is a staple in many Pakistani households and is a favorite among vegetarians and non-vegetarians alike. Made with simple ingredients and bursting with flavor, this recipe is a must-try for those looking to add some Pakistani flair to their meals.
Main Ingredients: Chickpeas, Coarse Sea Salt, Basmati Rice, Water
If you're a fan of Pakistani cuisine, you'll love this flavorful and filling Chickpea Pulao recipe. Made with fragrant spices like cumin, coriander, and garam masala, this dish is a staple in many Pakistani households. It's perfect for a weeknight dinner, and the leftovers make a delicious lunch the next day.
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Favorite Quinoa Salad
Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
Quinoa is a versatile and nutritious grain that is perfect for salads. This Favorite Quinoa Salad recipe is packed with fresh veggies like bell peppers, tomatoes, and cucumbers, and tossed in a tangy lemon dressing. It's a great side dish for any summer BBQ or a light and healthy lunch option.
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5 Ingredient Coconut Curry
Main Ingredients: Coconut Milk, Red Curry Paste, Broccoli, Chickpeas
This 5 Ingredient Coconut Curry recipe is perfect for busy weeknights when you want something quick and easy but still packed with flavor. Made with just five simple ingredients, including coconut milk, chickpeas, and curry powder, this dish comes together in under 30 minutes and is sure to become a family favorite.
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The Best Hummus!
Main Ingredients: Hummus, Garlic Cloves, Chickpeas, Kosher Salt, Tahini
Hummus is a staple in Middle Eastern cuisine, and this recipe for The Best Hummus! lives up to its name. Made with creamy chickpeas, tahini, and garlic, this hummus is perfect for dipping pita bread, veggies, or even using as a spread on sandwiches. Plus, it's much cheaper and healthier than store-bought versions.
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Chickpea Salad
Main Ingredients: Extra Virgin Olive Oil, Lemon Juice, Garlic Clove, Sea
This Chickpea Salad recipe is a great way to use up any leftover chickpeas you may have. It's loaded with fresh herbs, veggies, and a tangy lemon dressing, making it a delicious and healthy side dish or light lunch option. It's also customizable, so feel free to add in any additional ingredients you have on hand.
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Chickpea Masala
Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
If you're a fan of Indian cuisine, you have to try this Chickpea Masala recipe. It's a vegetarian version of the classic chicken tikka masala, made with chickpeas, tomatoes, and a blend of fragrant spices. Serve it over basmati rice for a satisfying and flavorful meal.
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Peanut Tofu Buddha Bowl
Main Ingredients: Tofu, Cooked Brown Rice, Shredded Carrots, Spinach
This Peanut Tofu Buddha Bowl is a delicious and nutritious meal that's perfect for vegetarians and vegans. It's packed with protein-rich tofu, crunchy veggies, and a creamy peanut sauce that ties everything together. Feel free to customize this bowl with your favorite veggies and protein sources.
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Pakistani-Style Curried Chickpeas
Main Ingredients: Ghee, Small Onion, Ginger Garlic Paste, Green Chilli
This Pakistani-Style Curried Chickpeas recipe is similar to chana masala, a traditional Pakistani dish made with chickpeas, tomatoes, and spices. It's a hearty and flavorful meal that's perfect for vegetarians and meat-eaters alike. Serve it over rice or with naan bread for a complete meal.
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
Curries are a staple in Indian cuisine, and this Chickpea Curry recipe is no exception. Made with creamy coconut milk, chickpeas, and a blend of fragrant spices, this dish is perfect for a cozy night in. It's also customizable, so feel free to adjust the spice level to your preference.
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Roasted Chickpea Snack
Main Ingredients: Chickpeas, Olive Oil Spray, Kosher Salt, Chili Pepper
This Roasted Chickpea Snack is a healthy and crunchy alternative to chips or other processed snacks. Simply toss chickpeas with some olive oil and your favorite spices, and roast them until they are crispy and golden brown. They make a great on-the-go snack or a tasty addition to salads and buddha bowls.
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Quinoa Salad with Citrus Dressing
Main Ingredients: Grated Orange, Orange Juice, Extra Virgin Olive Oil
This Quinoa Salad with Citrus Dressing is a bright and refreshing dish that's perfect for summer. Made with quinoa, orange segments, and a tangy citrus dressing, this salad is packed with flavor and nutrients. It's also a great make-ahead option for busy days.
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Hummus-Hummus with Tahini
Main Ingredients: White Sesame Seeds, Extra Virgin Olive Oil, Chick Peas
If you love hummus, you have to try this Hummus-Hummus with Tahini recipe. It's a double dose of hummus, made with both chickpeas and tahini for an extra creamy and flavorful dip. Serve it with pita bread, crackers, or veggies for a delicious and healthy snack.
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Chicken And Chickpea Curry Pakistani
Main Ingredients: Chicken, Chickpeas, Onion, Ginger Garlic Paste, Red
This Chicken And Chickpea Curry Pakistani recipe is a delicious twist on the classic chicken curry. Made with tender chicken, chickpeas, and a blend of fragrant spices, this dish is perfect for a cozy night in. Serve it over rice or with naan bread for a complete meal.
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Orange Chickpeas
Main Ingredients: Chickpeas, Orange Juice, Soy Sauce, Sesame Oil, Rice
These Orange Chickpeas are a delicious and unexpected way to enjoy chickpeas. Tossed in a tangy and sweet orange glaze, these chickpeas make a great snack, salad topping, or even a side dish for Asian-inspired meals. Plus, they're a great source of plant-based protein and fiber.
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Chickpea Salad with Cucumbers and Tomatoes
Main Ingredients: Cucumbers, Tomato, Diced Red Onion, Fresh Lemon Juice
This Chickpea Salad with Cucumbers and Tomatoes is a simple and refreshing dish that's perfect for hot summer days. Loaded with fresh veggies and tossed in a light and tangy dressing, this salad is a great way to get in your daily dose of veggies. It's also customizable, so feel free to add in any additional ingredients you have on hand.
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Sweet Potato Curry
Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
If you're looking for a hearty and flavorful vegetarian meal, this Sweet Potato Curry is a must-try. Made with tender sweet potatoes, chickpeas, and a blend of fragrant spices, this dish is perfect for a cozy night in. Serve it over rice or with naan bread for a complete meal.
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Harvest Buddha Bowl with Lemon Tahini Dressing
Main Ingredients: Sweet Potato, Beet, Granny Smith Apple, Extra Virgin
This Harvest Buddha Bowl with Lemon Tahini Dressing is a colorful and nutritious meal that's perfect for fall. Packed with roasted veggies, crispy chickpeas, and a creamy lemon tahini dressing, this bowl is a great way to get in a variety of nutrients in one dish. Feel free to customize it with your favorite seasonal veggies.
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Mediterranean Quinoa Salad
Main Ingredients: Quinoa, Red Bell Pepper, Cucumber, Chickpeas, Red
This Mediterranean Quinoa Salad is a delicious and healthy dish that's perfect for a light lunch or a side dish for dinner. Made with quinoa, veggies, and a tangy lemon dressing, this salad is packed with flavor and nutrients. It's also customizable, so feel free to add in any additional ingredients you have on hand.
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Falafel
Main Ingredients: Chickpeas, Fresh Parsley Leaves, Cilantro Leaves
Falafel is a popular Middle Eastern dish made with crispy and flavorful chickpea fritters. This Falafel recipe is a great way to enjoy this classic dish at home. Serve it with pita bread, hummus, and fresh veggies for a delicious and satisfying meal.
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Vegan Mediterranean Wraps
Main Ingredients: Cucumber, Salt, Medium Tomato, Red Onion, Green Pepper
The Versatility of Chickpeas in Pakistani Cuisine
From Snacks to Main Dishes
Chickpeas, also known as garbanzo beans, are a staple ingredient in Pakistani cuisine. They are versatile and can be used in a variety of dishes, from snacks to main courses. In fact, chickpeas are a common ingredient in street food in Pakistan, such as the popular chickpea chaat. But they are also used in more substantial dishes like chickpea curry and biryani.
A Nutritious and Filling Ingredient
Apart from their delicious taste, chickpeas also offer numerous health benefits. They are a rich source of protein, fiber, and essential vitamins and minerals. This makes them a great addition to any diet, especially for vegetarians and vegans. Chickpeas are also low in fat and calories, making them a perfect choice for those looking to maintain a healthy weight.
The Perfect Blend of Spices
A Burst of Flavor
What sets the Pakistani chickpea recipe apart from other chickpea dishes is the blend of spices used. The combination of cumin, coriander, turmeric, and garam masala creates a burst of flavor that is sure to tantalize your taste buds. These spices not only add depth and complexity to the dish but also offer numerous health benefits, making this recipe both delicious and nutritious.
Aromatic Aromatics
In addition to the spices, aromatic ingredients such as garlic, ginger, and onions are also used in this recipe. These add layers of flavor and depth to the dish, making it a true representation of Pakistani cuisine. The aroma of these ingredients cooking together will make your mouth water and your kitchen smell heavenly.
How to Make Pakistani Chickpea Recipe
Step-by-Step Instructions
To make this delicious dish, start by soaking 1 cup of chickpeas overnight. Then, in a pot, add the soaked chickpeas, 1 diced onion, 2 cloves of minced garlic, and 1 tablespoon of grated ginger. Add 1 teaspoon each of cumin, coriander, turmeric, and garam masala, and let it cook for 10 minutes. Then, add 1 cup of water and let it simmer for 20 minutes or until the chickpeas are tender. Serve hot with rice or naan bread.
A Perfect Balance of Flavors
The Pakistani chickpea recipe is all about finding the perfect balance of flavors. The spice blend, the aromatics, and the chickpeas all come together to create a dish that is bursting with flavor and texture. Each bite is a harmonious combination of spices, aromatics, and the nutty taste of chickpeas.
In Conclusion
If you're looking to add some Pakistani flavor to your meals, then the Pakistani chickpea recipe is a must-try. Not only is it a delicious and satisfying dish, but it also offers numerous health benefits. So why not give this recipe a try and experience the bold and rich flavors of Pakistani cuisine in the comfort of your own home?
