17 Overnight Oats Recipe Chia Seeds Greek Yogurt Prepare To Be Amazed!

Published on: Apr 2, 2024

Are you tired of the same old breakfast options? Are you looking for a healthy and delicious way to start your day? Look no further than this overnight oats recipe with chia seeds and Greek yogurt. This power-packed breakfast is not only easy to make but also incredibly versatile, making it the perfect choice for busy mornings. So grab your mason jars and get ready to revolutionize your breakfast routine.

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Overnight Oats

Main Ingredients: Oats, Milk, Greek Yogurt, Agave, Chia Seeds, Fruit

17 Healthy Overnight Oats Recipes (Not for Breakfast) | Yuri Elkaim

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Overnight Oats Recipe - Love and Lemons

Kick off your day with a delicious and nutritious breakfast by trying out these top 20 beer can chicken recipes! These easy and flavorful recipes will surely make your mornings better and give you the energy you need to start your day right. Let's start with the classic overnight oats, a popular breakfast option that can be customized to your liking. Simply mix rolled oats, milk, and your choice of sweetener in a jar or container, and let it sit in the fridge overnight. In the morning, add your desired toppings such as fresh fruits, nuts, and a drizzle of honey to create a hearty and filling breakfast. It's a great way to incorporate whole grains and fiber into your diet while satisfying your taste buds.

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Protein Overnight Oats

Main Ingredients: Old Fashioned Oats, Unsweetened Vanilla Almond Milk

High-Protein Overnight Steel-Cut Oats | Vegan Recipes With 20 Grams of ...

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If you're looking for a more protein-packed option, try adding Greek yogurt or protein powder to your overnight oats. This will give you an extra boost of protein to keep you full and satisfied throughout the morning. You can also add in some chia or flax seeds for an added dose of healthy fats and fiber.

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Overnight Oats with Greek Yogurt

Main Ingredients: Rolled Oats, Milk, Greek Yogurt, Maple Syrup, Chia

Cherry Overnight Oats with Greek Yogurt | {Made with FRESH Cherries!}

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Speaking of Greek yogurt, it's a great addition to overnight oats as it adds creaminess and tanginess to the mixture. You can use it as a substitute for milk or mix it in with the oats and milk for a thicker and more decadent texture. It also provides a good amount of protein and calcium, making it a nutritious addition to your breakfast.

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Overnight Oats 5 Ways

Main Ingredients: Rolled Oats, Almond, Greek Yogurt, Chia Seeds, Vanilla

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There are endless possibilities when it comes to overnight oats. You can mix and match different ingredients to create unique and delicious flavor combinations. Some popular variations include peanut butter and banana, chocolate and almond, and blueberry and lemon. Get creative and experiment to find your favorite combination!

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Strawberries & Cream Overnight Oats

Main Ingredients: 2 Milk, Coconut Milk, Vanilla Extract, Maple Syrup

Strawberries And Cream Overnight Oats - Living Sweet Moments

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Strawberry & Cream Overnight Oats (Vegan) - Lexi's Clean Kitchen

If you love the classic flavor of strawberries and cream, then you'll love this overnight oats recipe. Simply mix in some diced strawberries, a splash of vanilla extract, and a swirl of whipped cream into your overnight oats for a tasty and indulgent breakfast. You can even top it off with some fresh strawberries for an extra burst of flavor.

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Greek Yogurt Peach Cherry Parfait

Main Ingredients: Oats, Walnut Pieces, Coconut Flakes, Slivered Almonds

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This peach cherry parfait is not only a delicious breakfast option but also a beautiful one. Layer Greek yogurt, overnight oats, and diced peaches and cherries in a jar or glass to create a visually appealing and satisfying breakfast. You can also add some granola for added crunch and texture.

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Strawberry Yogurt Overnight Oats

Main Ingredients: Oats, Milk, Greek Yogurt, Chopped Strawberries, Chia

Blended Strawberry Overnight Oats - Lovely Delites

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For a lighter and refreshing option, try this strawberry yogurt overnight oats recipe. Mix in some diced strawberries, a dollop of yogurt, and a pinch of lemon zest for a zingy and fruity breakfast. It's a great way to get your daily dose of Vitamin C and probiotics.

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Overnight Oatmeal

Main Ingredients: Old Fashioned Rolled Oats, Greek Yogurt, Coconut Milk

Easy Overnight Oats {Recipe + Toppings!}

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Our Favorite Easy Overnight Oats Recipe - Kristine's Kitchen

If you prefer a warmer breakfast option, you can easily turn your overnight oats into oatmeal by heating it up in the microwave or on the stovetop. This is a great option for colder mornings or when you're craving a comforting and hearty meal. You can also add in some spices like cinnamon or nutmeg for added flavor.

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Raspberry Lemon Breakfast Jar

Main Ingredients: Oats, Oatmeal, Milk, Greek Yogurt, Chia Seeds, Vanilla

Raspberry Lemon Popsicles | Ruled Me

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This raspberry lemon breakfast jar is another beautiful and tasty option for your overnight oats. Simply mix in some fresh raspberries, a squeeze of lemon juice, and a drizzle of honey into your overnight oats for a bright and refreshing breakfast. You can also top it off with some lemon zest for added flavor.

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Almond Butter Banana Overnight Oats

Main Ingredients: Yogurt, Rolled Oats, Gluten, Milk, Chia Seeds, Vanilla

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Mouthwatering Honey & Almond Butter Overnight Oats! | Recipe in 2023 ...

If you're a fan of the classic flavor combination of almond butter and banana, then this overnight oats recipe is for you. Simply mix in some mashed banana and a spoonful of almond butter into your overnight oats for a tasty and satisfying breakfast. You can also add some sliced bananas on top for added texture.

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Eggnog Overnight Oats

Main Ingredients: Oats, Chia Seeds, Greek Yogurt, Eggnog, Almond Milk

21 Overnight oatmeal recipes that will save your mornings – SheKnows

Eggnog Protein Overnight Oats Recipe - The Protein Chef

Easy Vegan Eggnog Overnight Oats – Hole Food Bakery

Who says eggnog is only for the holidays? Enjoy the creamy and festive flavor of eggnog all year round by incorporating it into your overnight oats. Mix in some eggnog, cinnamon, and nutmeg for a delicious and comforting breakfast option. You can also add some dried cranberries or raisins for added texture.

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Strawberry Overnight Oats

Main Ingredients: Oats, Milk, Chia Seeds, Flaxseed Meal, Vanilla, Salt

Strawberry Overnight Oats | Healthy breakfast idea that is just delicious!

Strawberry Overnight Oats Recipe | Hello Little Home

If you're a strawberry lover, this overnight oats recipe is a must-try. Mix in some diced strawberries, a splash of vanilla extract, and a drizzle of honey into your overnight oats for a sweet and fruity breakfast. You can also add some strawberry slices on top for added flavor and texture.

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Birthday Cake Batter Overnight Oatmeal

Main Ingredients: Oats, Chia Seeds, Greek Yogurt, Milk, Vanilla Extract

Birthday Cake Overnight Oats - No Fuss Kitchen

Birthday Cake Protein Overnight Oats - Peanut Butter and Fitness

Oatmeal Cake {Old Fashioned Recipe} - Cooking Classy

Indulge in the nostalgic and fun flavor of birthday cake with this overnight oatmeal recipe. Mix in some sprinkles, vanilla extract, and a splash of almond milk into your overnight oats for a tasty and colorful breakfast option. You can also top it off with some whipped cream for an extra treat.

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Pumpkin Spice Overnight Oats

Main Ingredients: Canela, Ground Ginger, Ground Cloves, Ground Nutmeg

Embrace the flavors of fall with this pumpkin spice overnight oats recipe. Mix in some pumpkin puree, pumpkin pie spice, and a drizzle of maple syrup into your overnight oats for a warm and comforting breakfast. You can also add some chopped pecans or walnuts for some crunch and healthy fats.

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Banana Kiwi Overnight Oats

Main Ingredients: Oats, Almond Milk, Greek Yogurt, Chia Seeds, Honey

Tropical Kiwi Coconut Overnight Oats - TwoRaspberries | Recipe | Kiwi ...

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This banana kiwi overnight oats recipe is not only delicious but also packed with nutrients. Mix in some mashed banana and chopped kiwi into your overnight oats for a tropical and fruity breakfast. You can also add some coconut flakes for added flavor and texture.

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Healthy Pear Overnight Oats

Main Ingredients: Almond Milk, Oats, Greek Yogurt, Chia Seeds, Canela

Inspiralized: Spiced Pear Overnight Oats

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Spiced Chocolate Pear Overnight Oats | Easy Vegan Breakfast

Pears are often overlooked in breakfast recipes, but they make a great addition to overnight oats. Mix in some diced pears, a splash of vanilla extract, and a drizzle of honey into your overnight oats for a sweet and healthy breakfast. You can also add some chopped walnuts for added crunch and healthy fats.

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Orange Coconut Overnight Oats

Main Ingredients: Oats, Chia Seeds, Greek Yogurt, Milk, Coconut Flakes

Orange, Coconut & Vanilla Overnight Oats - My Fussy Eater | Easy Kids ...

Tropical Coconut Overnight Oats - The Dish On Healthy

Coconut overnight oats recipe - Sharmis Passions

Orange, Coconut & Vanilla Overnight Oats - My Fussy Eater

Add a touch of citrus to your breakfast with this orange coconut overnight oats recipe. Mix in some orange juice, shredded coconut, and a pinch of turmeric into your overnight oats for a refreshing and nutritious breakfast. You can also add some chia seeds for an extra boost of fiber and healthy fats.

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Mango Berry Overnight Oats

Main Ingredients: Oats, Greek Yogurt, Chia Seeds, Vanilla, Almond Milk

Mango Overnight Oats (Video Recipe) - Flavors Treat

Mango Overnight Oats Recipe | NoobCook.com

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This mango berry overnight oats recipe is a delicious and colorful way to start your day. Mix in some diced mango, fresh berries, and a splash of coconut milk into your overnight oats for a tropical and flavorful breakfast. You can also add some shredded coconut or chopped nuts for added texture.

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Apple Cinnamon Overnight Oats

Main Ingredients: Oats, Chia Seeds, Swerve, Protein Powder, Canela, Milk

Apple Cinnamon Overnight Oats - a farmgirl's dabbles

Apple Cinnamon Overnight Oats - Natalie's Health

Apple Cinnamon Overnight Oats Recipe For Busy Families

Nothing screams fall more than apple and cinnamon flavors. Mix in some diced apples, a sprinkle of cinnamon, and a drizzle of honey into your overnight oats for a warm and comforting breakfast. You can also add some chopped pecans for added crunch and healthy fats.

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Strawberry Cheesecake Overnight Oats

Main Ingredients: Oats, Chia Seeds, Vanilla Protein Powder, Pudding Mix

Strawberry Cheesecake Overnight Oats | Strawberry cheesecake, Overnight ...

Strawberry Cheesecake Overnight Oats With Cream Cheese

Strawberry Cheesecake Overnight Oats - Eat. Drink. Love.

Indulge in the flavors of strawberry cheesecake without the guilt with this overnight oats recipe. Mix in some diced strawberries, a spoonful of cream cheese, and a drizzle of honey into your overnight oats for a decadent and satisfying breakfast. You can also top it off with some crushed graham crackers for added texture.

Why Overnight Oats?

If you're not familiar with overnight oats, let us introduce you to this game-changing breakfast option. Overnight oats are essentially oats that have been soaked in liquid overnight, resulting in a creamy and delicious breakfast that requires no cooking. This method of preparing oats not only saves time but also allows the oats to absorb more liquid and become softer and easier to digest.

The Benefits of Chia Seeds

Chia seeds are a powerhouse of nutrients and are a perfect addition to your overnight oats. These tiny seeds are loaded with protein, fiber, and healthy fats, making them a great choice for a filling and nutritious breakfast. They also contain antioxidants and are a good source of calcium, magnesium, and phosphorus.

The Power of Greek Yogurt

Greek yogurt is known for its high protein content, making it an excellent choice for a breakfast that will keep you satisfied until lunchtime. It also contains probiotics, which are beneficial for gut health, and is a good source of calcium and potassium. When mixed with the oats and chia seeds, it adds a creamy texture and a tangy flavor to the overnight oats.

The Recipe

Now that you know the benefits of the main ingredients, it's time to put them all together and create a delicious and healthy breakfast. The best part? This recipe can be easily customized to suit your taste preferences and dietary needs.

Ingredients:

1/2 cup rolled oats
1 tablespoon chia seeds
1/2 cup Greek yogurt
1/2 cup milk of your choice (almond, soy, coconut, etc.)
1 tablespoon honey or maple syrup (optional)
1/4 cup fresh or frozen fruit of your choice (berries, banana, etc.)
1 tablespoon nuts or seeds (almonds, walnuts, pumpkin seeds, etc.)

Instructions:

In a mason jar or a container with a lid, add rolled oats, chia seeds, Greek yogurt, milk, and honey/maple syrup (if using).
Stir well until all the ingredients are well combined.
Add your desired fruit and nuts/seeds on top and give it a gentle stir.
Cover the jar/container and refrigerate overnight or for at least 4 hours.
In the morning, give it a quick stir and enjoy your delicious and nutritious breakfast!

Customization Options

As mentioned earlier, this recipe can be easily customized to suit your preferences and dietary needs. You can use any type of milk, sweetener, and toppings of your choice. You can also add different flavors such as cocoa powder, vanilla extract, or spices like cinnamon and nutmeg to change things up. The possibilities are endless!

In Conclusion

Incorporating overnight oats with chia seeds and Greek yogurt into your breakfast routine is a simple yet effective way to start your day on a healthy note. Not only is it easy to make, but it also provides a wide range of nutrients to fuel your body and keep you satisfied until your next meal. So why not give this recipe a try and see for yourself how delicious and versatile it can be?