15 Overnight Oats Indian Recipe Cook Up Something Special!
Published on: Mar 28, 2024
Overnight oats are a popular breakfast option that has gained a lot of popularity in recent years. It is a simple, healthy and delicious way to start your day. This easy Indian recipe for overnight oats is a perfect blend of traditional flavors and modern convenience. You can make it the night before and have a hearty and nutritious breakfast waiting for you in the morning. Let's dive into the details of this tasty and wholesome breakfast option!
Main Ingredients: Oats, Rolled Oats, Coconut Milk, Water, Figs, Mixed
Start your day with a taste of India by trying out this unique and delicious overnight oats recipe. The combination of figs, saffron, and oats creates a creamy and flavorful breakfast that will awaken your taste buds. Plus, the added health benefits of figs and saffron make this a nutritious way to start your day.
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Strawberries & Cream Overnight Oats
Main Ingredients: 2 Milk, Coconut Milk, Vanilla Extract, Maple Syrup
Who says you can't have dessert for breakfast? This strawberries and cream overnight oats recipe is the perfect balance of indulgence and nutrition. The sweetness of the strawberries paired with the creaminess of the oats will make you feel like you're treating yourself, while still getting a healthy start to your day.
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Almond Butter Banana Overnight Oats
Main Ingredients: Yogurt, Rolled Oats, Gluten, Milk, Chia Seeds, Vanilla
Bananas and almond butter are a match made in heaven, especially when combined with oats in this overnight oats recipe. The creamy texture of the almond butter pairs perfectly with the sweetness of the bananas, creating a filling and nutritious breakfast option. Plus, the healthy fats from the almond butter will keep you satisfied until lunchtime.
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Strawberry Overnight Oats
Main Ingredients: Oats, Milk, Chia Seeds, Flaxseed Meal, Vanilla, Salt
If you're a fan of strawberries, you'll love this simple and delicious overnight oats recipe. The natural sweetness of the strawberries infuses into the oats overnight, creating a burst of flavor in every bite. Plus, the added chia seeds provide a boost of fiber and protein to keep you energized throughout the day.
Main Ingredients: Oats, Espresso, Almond Milk, Chocolate Chips
Get your caffeine fix and satisfy your sweet tooth with this energy-boosting chocolate and espresso overnight oats recipe. The combination of chocolate and espresso creates a rich and indulgent flavor, while also providing a much-needed burst of energy to kickstart your day. This is the perfect breakfast for busy mornings when you need a little extra pick-me-up.
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Indian Masala Chai-Spiced Overnight Oatmeal
Main Ingredients: Black Tea, Fine Sea Salt, Cinnamon, Nutmeg, Cardamom
Spice up your breakfast routine with this Indian masala chai-spiced overnight oatmeal recipe. The warm and fragrant spices of chai, such as cinnamon, ginger, and cardamom, add a unique and delicious twist to traditional overnight oats. This breakfast will keep you feeling warm and cozy, even on the coldest of mornings.
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Kale and Oats Indian Flatbread
Main Ingredients: Dough, Flatbread, Oats, Whole Wheat Flour, Kale
Looking for a savory breakfast option? Try out this kale and oats Indian flatbread recipe. The oats add a hearty and nutritious element to the traditional Indian flatbread, while the kale adds a boost of vitamins and minerals. This is a great breakfast option for those who prefer a more savory start to their day.
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Lauki muthiya (Spicy Indian dumplings)
Main Ingredients: Bottle Gourd, Wheat Flour, Oats, Poha, Salt, Red Chili
If you're feeling adventurous, why not try making these spicy Indian dumplings for breakfast? The combination of oats, vegetables, and spices creates a flavorful and filling meal that will keep you going until lunchtime. Plus, the added health benefits of the vegetables make this a nutritious and delicious breakfast option.
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Oats Chilla (Easy Indian Breakfast with Oats )
Main Ingredients: Oats, Besan, Onions, Ginger Paste, Green Chillies
This oats chilla recipe is a quick and easy way to add oats to your breakfast routine. Similar to a savory pancake, chilla is a traditional Indian breakfast option. By incorporating oats into the batter, you'll add extra fiber and nutrients to this tasty breakfast dish.
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Spicy Vegetarian Cauliflower Meatballs in Spicy...
Main Ingredients: Cauliflower, Potato, Sweet Onion, Canola, Garlic
This vegetarian cauliflower meatball recipe is a flavorful and protein-packed breakfast option. The combination of oats, cauliflower, and spices creates a delicious and hearty meal that will keep you satisfied all morning long. Plus, the added health benefits of cauliflower make this a nutritious choice for your first meal of the day.
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Our Favorite Overnight Oats
Main Ingredients: Oats, Milk, Plain Yogurt, Honey, Raisins, Pure Vanilla
Can't decide which overnight oats recipe to try? Why not go with a classic and try this favorite overnight oats recipe? With a combination of oats, milk, yogurt, and your choice of toppings, this recipe allows you to customize your breakfast to your liking. The best part? You can prepare it the night before and have a quick and easy breakfast ready for you in the morning.
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Overnight Oats
Main Ingredients: Oats, Milk, Greek Yogurt, Agave, Chia Seeds, Fruit
If you're new to the world of overnight oats, this simple and easy recipe is a great place to start. With just oats, milk, and a few optional additions, you can create a nutritious and delicious breakfast that requires minimal effort. This is a great option for those busy mornings when you need a quick and healthy meal on-the-go.
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Healthy Oats Patties (For Burgers/Sandwiches)
Main Ingredients: Oats, Flour, Carrots, Onion, Capsicum, Corn Kernels
Who says you can't have burgers for breakfast? These healthy oats patties are a great addition to any breakfast sandwich. The oats provide a nutritious and filling base for the patties, while the added vegetables and spices create a flavorful and satisfying meal. These patties are also great for meal prep and can be made ahead of time for a quick and easy breakfast option.
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Creamy Blueberry Overnight Oats
Main Ingredients: Oats, Almond Milk, Honey, Blueberries Fresh, Vanilla
Blueberries and oats are a classic breakfast combination, and this creamy blueberry overnight oats recipe takes it to the next level. The addition of Greek yogurt creates a creamy and protein-packed base for the oats, while the blueberries add a burst of sweetness. This is a great breakfast option for those looking for a healthy and satisfying meal.
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Four Easy Overnight Oats
Main Ingredients: Oats, Milk, Apple, Honey, Cinnamon, Peanut Butter
Short on time? No problem! This recipe for four easy overnight oats allows you to prepare four different overnight oats recipes at once. Simply mix and match your favorite ingredients and toppings to create a variety of delicious and nutritious breakfast options for the week ahead.
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Cinnamon Apple Overnight Oats
Main Ingredients: Almondmilk, Oats, Plain Greek Yogurt, Unsweetened
Nothing says fall like the combination of cinnamon and apples, and this overnight oats recipe captures those flavors perfectly. The sweetness of the apples pairs perfectly with the warmth of the cinnamon, creating a comforting and nutritious breakfast option. Plus, the added chia seeds provide a boost of fiber and protein to keep you full until lunchtime.
Looking for a more unconventional breakfast option? Why not try out this Indian butter chicken recipe? This hearty and flavorful dish is a great way to add some variety to your breakfast routine. Plus, the combination of protein and spices will keep you energized and satisfied for the rest of the day.
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Peanut Butter Banana Overnight Oats
Main Ingredients: Oats, Milk, Banana, Brown Sugar, Crunchy Peanut Butter
Peanut butter and banana are a classic flavor combination, and this overnight oats recipe takes it to the next level. The creaminess of the peanut butter pairs perfectly with the sweetness of the bananas, creating a delicious and nutritious breakfast option. This is a great breakfast for those with a busy schedule, as it can be prepared the night before and enjoyed on-the-go.
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Berry Overnight Oats
Main Ingredients: Oats, Cinnamon, Ground Ginger, Honey, Berries, Milk
This berry overnight oats recipe is a great way to incorporate a variety of fruits into your breakfast. The combination of different berries creates a burst of flavor, while also providing a variety of vitamins and minerals. Plus, the added oats and chia seeds make this a well-rounded and nutritious breakfast option.
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Blueberries and Cream Overnight Oats
Main Ingredients: Raw Cashews, Gluten Free Rolled Oats, Chia Seeds
Blueberries and cream may sound like a dessert, but this overnight oats recipe makes it a perfectly acceptable breakfast option. The creaminess of the oats and yogurt pairs perfectly with the sweetness of the blueberries, creating a satisfying and indulgent breakfast. Plus, the added benefits of blueberries make this a nutritious way to start your day.
Why Overnight Oats?
Overnight oats are a great way to incorporate whole grains into your diet. They are a good source of fiber, which helps you feel full and satisfied until lunchtime. The slow release of energy from the oats also keeps you energized throughout the morning. Moreover, overnight oats are incredibly versatile and can be customized to suit your taste preferences. You can add your favorite fruits, nuts, seeds, and spices to create a delicious and unique flavor combination. Plus, it requires minimal effort and time to prepare, making it a perfect breakfast option for busy mornings.
The Indian Twist
This recipe for overnight oats has an Indian twist to it, making it a perfect choice for those who crave traditional flavors. The main ingredient of this recipe is rolled oats, which are soaked in milk and yogurt overnight. The addition of jaggery, a traditional Indian sweetener, adds a touch of sweetness and complements the spices used in this recipe. The use of cardamom, cinnamon, and nutmeg gives this dish a warm and comforting flavor, reminiscent of traditional Indian desserts.
Health Benefits
Apart from being delicious, this overnight oats Indian recipe also packs a punch of nutrition. Rolled oats are a good source of whole grains, which have been linked to a reduced risk of heart disease and improved digestive health. The use of yogurt in this recipe adds protein and probiotics, which are important for gut health. Jaggery is a healthier alternative to refined sugar, as it contains more nutrients and has a lower glycemic index. The spices used in this recipe are also known for their anti-inflammatory and antioxidant properties.
How to Make It
To make this overnight oats Indian recipe, you will need ½ cup of rolled oats, ½ cup of milk, ¼ cup of yogurt, 1 tablespoon of jaggery, ½ teaspoon of cardamom powder, ¼ teaspoon of cinnamon powder, and a pinch of nutmeg. Mix all the ingredients in a mason jar or any container with a lid. Refrigerate it overnight and enjoy it in the morning. You can top it with your choice of fruits, nuts, and seeds for added crunch and nutrition.
In Conclusion
Overnight oats Indian recipe is a perfect blend of convenience, nutrition, and traditional flavors. It is a healthy and delicious breakfast option that can be easily customized to suit your taste preferences. So, the next time you are looking for a quick and wholesome breakfast, give this recipe a try. Your taste buds and body will thank you!
