15 Ostrich Steak Recipe South Africa Deliciousness Awaits You!

Published on: Mar 8, 2024

South Africa is known for its diverse and flavorful cuisine, and one dish that stands out is ostrich steak. Ostrich meat is lean, tender, and has a rich, beef-like flavor that makes it a popular choice for many South African dishes. In this article, we will explore the traditional way of preparing ostrich steak in South Africa and provide you with a delicious and easy-to-follow recipe that will transport your taste buds to the heart of this beautiful country.

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1 of 20

Smokey Chilli Ostrich Goulash

Main Ingredients: Ostrich, Ground Ginger, Garlic, Salt, Paprika, Onion
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Take your beer can chicken to the next level with this unique recipe featuring ostrich meat. The smokey chili flavors combined with tender and juicy ostrich make for a mouth-watering meal. This recipe is perfect for those who want to try something new and different with their beer can chicken.
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Low-fat Ostrich Topped With Nachos

Main Ingredients: Sunflower Oil, Ostrich, Onion, Garlic, Green Pepper
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Who said beer can chicken can't be healthy? This low-fat recipe uses ostrich meat and tops it with delicious nachos for a guilt-free and flavorful meal. It's the perfect combination of protein and crunch, making it a hit with both kids and adults.
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Bunny Chow South Africa

Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
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If you're a fan of South African cuisine, then this recipe is a must-try. This beer can chicken is cooked in a traditional South African dish called Bunny Chow, which is a hollowed-out bread filled with a curry mixture. The combination of the tender chicken and spicy curry is sure to satisfy your taste buds.
4 of 20

Ostrich Meatballs in Spicy Plum Sauce

Main Ingredients: Ostrich, Red Onions, Parsley, Garlic, Salt, Ground
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Take a break from the traditional BBQ flavors and try these ostrich meatballs smothered in a spicy plum sauce. The sweetness of the plum sauce balances out the spicy kick, creating a delicious fusion of flavors. This recipe is perfect for those who want to add a little twist to their beer can chicken.
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Bobotie – Savory ground meat custard from South Africa

Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
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Another South African favorite, Bobotie is a savory ground meat custard topped with a layer of sweet and tangy chutney. This recipe uses beer can chicken as the protein, making for a unique and flavorful twist on this traditional dish. It's a must-try for anyone looking to expand their culinary horizons.
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World’s Best Steak Marinade!

Main Ingredients: Steaks, Parsley, Ground White Pepper, Fresh Minced
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Yes, you read that right. This marinade is not just for steak, but also for beer can chicken! The combination of soy sauce, Worcestershire sauce, and honey creates a deliciously sweet and tangy flavor that will have you coming back for seconds. It's the perfect marinade for any type of meat, making it a staple in any kitchen.
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World's Best Steak Marinade

Main Ingredients: Soy Sauce, Lemon Juice, Olive Oil, Worcestershire
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If you're a fan of bold and zesty flavors, then this marinade is for you. With a combination of garlic, lemon juice, and Italian herbs, this marinade packs a punch of flavor that will make your beer can chicken stand out. It's perfect for those who love to experiment with different flavors in their cooking.
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Looking for a unique and flavorful recipe for your beer can chicken? Look no further than this Vietnamese Pho Soup. The broth is made from a combination of cinnamon, star anise, and ginger, giving the chicken a delicious and aromatic flavor. Serve with rice noodles and fresh herbs for a complete meal.
9 of 20

Best Beef Stroganoff

Main Ingredients: Oil, Butter, Onion, Crimini Mushrooms, Beef Steak
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Who says beef stroganoff can't be made with chicken? This recipe uses beer can chicken as a substitute for beef, making for a lighter and healthier version of this classic dish. The creamy sauce, mushrooms, and onions pair perfectly with the tender chicken, creating a meal that will have everyone asking for seconds.
10 of 20

Crispy Beef

Main Ingredients: Steak, Low Sodium Soy Sauce, Cornstarch, Navel Orange
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If you're a fan of crispy and flavorful chicken, then this recipe is a must-try. The chicken is marinated in a mixture of soy sauce, garlic, and ginger, and then coated in a crispy bread crumb and sesame seed coating. It's a delicious and unique take on beer can chicken that will have your taste buds dancing.
11 of 20

The Best Steak Marinade

Main Ingredients: Steak, Soy Sauce, Olive Oil, Brown Sugar, Seasoning
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This marinade truly lives up to its name and can be used on both steak and beer can chicken. With a combination of olive oil, balsamic vinegar, and honey, this marinade creates a sweet and tangy flavor that pairs perfectly with the smoky flavor of beer can chicken. It's a must-try for any BBQ lover.
12 of 20

Steak Marinade

Main Ingredients: Steaks, Red Wine, Soy Sauce, Garlic
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If you're looking for a simple and classic marinade for your beer can chicken, then this recipe is for you. Made with soy sauce, garlic powder, and black pepper, this marinade is easy to make and adds a delicious flavor to your chicken. It's perfect for those who prefer a more traditional taste.
13 of 20

Best Steak Marinade

Main Ingredients: Balsamic Vinegar, Worcestershire Sauce, Soy Sauce
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This marinade is perfect for those who love a little heat in their food. With a combination of hot sauce, chipotle peppers, and honey, this marinade creates a spicy and sweet flavor that pairs perfectly with beer can chicken. It's a great recipe for those who want to add a little kick to their chicken.
14 of 20

Garlic Butter Steak Bites

Main Ingredients: Olive Oil, Steak, Salt, Pepper, Butter, Garlic Cloves
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These garlic butter steak bites can be made with either steak or beer can chicken. The tender and juicy chicken is coated in a flavorful garlic butter sauce, making for a mouth-watering and delicious meal. Serve with a side of veggies or over a bed of rice for a complete meal.
15 of 20

Pepper Steak Stir Fry

Main Ingredients: Beef Steak, Bell Peppers, Yellow Onions, Hot Pepper
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Who said beer can chicken can't be made in a stir fry? This recipe combines tender and juicy chicken with a medley of bell peppers and onions for a flavorful and healthy meal. Add some soy sauce and hoisin sauce for an extra kick of flavor.
16 of 20

Steak Bites

Main Ingredients: Beef Steak, Worcestershire Sauce, Steak Sauce, Olive
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These steak bites are perfect for those who love a simple and classic recipe. The tender chicken is cut into bite-sized pieces and coated in a flavorful steak seasoning before being cooked on the grill. Serve with a side of garlic mashed potatoes for a hearty and delicious meal.
17 of 20

Brian’s Awesome Steak Marinade

Main Ingredients: Steaks, Soy Sauce, Brown Sugar, Apple Cider Vinegar
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Named after the creator's friend, this marinade truly is awesome. It uses a combination of Italian dressing, brown sugar, and Worcestershire sauce to create a sweet and tangy flavor that pairs perfectly with beer can chicken. It's a must-try for anyone looking for a flavorful and unique marinade.
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Garlic Butter Herb Steak and Mushrooms

Main Ingredients: Olive Oil, Butter, Mushrooms, Garlic Cloves, Thyme
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This recipe takes beer can chicken to a whole new level with the addition of garlic butter and fresh herbs. The chicken is cooked to perfection and then topped with a flavorful and aromatic garlic butter sauce. Serve with a side of roasted mushrooms for a complete and delicious meal.
19 of 20

3 Ingredient Chuck Roast

Main Ingredients: Roast Beef, Steak, Parsley
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If you're looking for a simple and easy recipe for your beer can chicken, then look no further. This recipe only requires three ingredients – chuck roast, Italian dressing, and au jus gravy mix – but creates a flavorful and tender chicken that is sure to be a hit with everyone.
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Perfectly Juicy Grilled Steak

Main Ingredients: Soy Sauce, Lemon Juice, Olive Oil, Worcestershire
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This recipe creates a juicy and flavorful beer can chicken by using a combination of rosemary, thyme, and garlic in the marinade. The chicken is then grilled to perfection, creating a delicious and tender meal that is perfect for any BBQ or cookout.

The History of Ostrich Steak in South Africa

Ostriches are native to Africa and have been a source of food for centuries. In South Africa, the Khoikhoi people were the first to domesticate ostriches for their meat, feathers, and eggs. They would often cook the meat over an open fire, and it quickly became a staple in their diet. As South Africa became a popular destination for European settlers, they too developed a taste for ostrich meat. In the late 1800s, ostrich farming became a booming industry in the country, and it remains one of the largest producers of ostrich meat in the world today.

The Traditional Way of Preparing Ostrich Steak

In South Africa, ostrich steak is typically prepared on an open flame, which gives it a smoky and slightly charred flavor. The meat is marinated in a flavorful sauce, usually made with a combination of spices, herbs, and a touch of citrus, before being grilled to perfection. The key to a delicious ostrich steak is to not overcook it. Ostrich meat is lean and cooks much faster than beef, so it's important to keep an eye on it to avoid it becoming tough and dry.

Delicious Ostrich Steak Recipe

Now, let's get to the star of the show - the ostrich steak recipe. Here's what you'll need: - 4 ostrich steaks, about 1-inch thick - 1/4 cup olive oil - 2 cloves of garlic, minced - 1 teaspoon dried thyme - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1/2 teaspoon sea salt - 1/4 teaspoon black pepper - Juice of 1 lemon 1. In a small bowl, mix together the olive oil, garlic, thyme, oregano, paprika, sea salt, black pepper, and lemon juice. 2. Place the ostrich steaks in a shallow dish and pour the marinade over them, making sure they are evenly coated. 3. Cover the dish and refrigerate for at least 2 hours or overnight. 4. Preheat your grill to medium-high heat. 5. Remove the steaks from the marinade and let them sit at room temperature for 30 minutes. 6. Grill the steaks for 5-6 minutes on each side for medium-rare, or longer if you prefer your steak more well-done. 7. Let the steaks rest for 5 minutes before serving to allow the juices to redistribute. Serve your deliciously marinated ostrich steaks with your choice of sides, such as roasted vegetables or a fresh salad. You can also pair it with a traditional South African sauce, such as chakalaka or monkey gland sauce, for an authentic experience. In conclusion, ostrich steak is a must-try dish when visiting South Africa, and now you have a delicious recipe to recreate it at home. So fire up the grill, savor the flavors, and enjoy a taste of South Africa with this mouth-watering dish.
15 ostrich steak recipe south africa Deliciousness awaits you!

Smokey Chilli Ostrich Goulash

yield: 4 total time: 105 minutes
3.0 Stars (1 reviews)
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Ingredients

  • 400 grams ostrich fillet, cut into small cubes, 1 or 2 bite size morsels
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic ground
  • teaspoon salt few grinds of smoked
  • 1/2 teaspoon paprika smoked sweet or mild, or hot, mix and set aside
  • 1/2 onion medium, chopped finely
  • 1/2 peppers green, red and yellow medium sized, chopped into 1cm cubes, you know I mean small
  • 1 chillies medium red, finely chopped
  • 3 cloves garlic large, finely chopped
  • 1 handful fresh oregano chopped roughly
  • 2 teaspoons paprika smoked sweet/mild, 1 tsp if you’re using the hot variety
  • 1 plum tomatoes x can
  • 1 tablespoon tomato paste
  • 3/4 cup warm water with 1 tbsp vegetable or beef liquid stock, mixed
  • 1 handful tomatoes sundried, chopped roughly
  • 2 tablespoons marsala wine optional
  • 1 lemon zest optional
  • 1 teaspoon sugar
  • 2 teaspoons olive oil
  • salt smoked, to taste
  • sour cream to serve
  • chopped parsley to serve

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 85 milligrams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 24 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 490 milligrams
  • Sugar : 4 grams
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