20 Osem Israeli Couscous Recipe Elevate Your Taste Buds!

Published on: Apr 2, 2024

Israeli couscous, also known as "ptitim" or "pearl couscous," is a staple in Middle Eastern cuisine. This versatile ingredient can be prepared in a variety of ways, making it a popular choice for both home cooks and professional chefs alike. One delicious way to enjoy Israeli couscous is in a traditional "osem" recipe, which combines the nutty flavor of couscous with a medley of fresh vegetables and herbs. In this article, we will explore the history and cultural significance of Israeli couscous, as well as provide a step-by-step guide to making a delicious osem Israeli couscous dish.

Jump to Recipe
1 of 20

Israeli Couscous Salad with Roasted Vegetables

Main Ingredients: Eggplant, Zucchini, Yellow Squash, Red Pepper, Red
Israeli Pearl Couscous Salad with Feta and Mint | Well Plated by Erin
Israeli Couscous Salad with Summer Vegetables - Green Valley Kitchen
Toasted Israeli Couscous Salad with Roasted Vegetables - saristotle
a white bowl filled with corn and fruit salad on top of lettuce leaves
If you're looking for a healthy and flavorful dish to add to your meal rotation, this Israeli couscous salad is a must-try. The combination of roasted vegetables, tender couscous, and a tangy lemon dressing creates a dish that is both satisfying and refreshing. Plus, it's a great way to get in your daily dose of vegetables!
2 of 20

Israeli Couscous with Squash, Feta and Almonds

Main Ingredients: Almonds, Chopped Fresh Sage, Salt, Ground Cinnamon
Israeli Couscous with Roasted Squash & Apple Cider Vinaigrette - Yes to ...
Two foodies and a tot: Butternut squash & Israeli couscous salad
Toasted Israeli Couscous Salad with Mint, Cucumber, and Feta | Insalata ...
Israeli Couscous with Chicken and Vegetables | Recipe | Couscous ...
This Israeli couscous recipe is a perfect blend of sweet, savory, and crunchy. The roasted squash adds a touch of sweetness, while the feta cheese adds a tangy and salty flavor. And the almonds add a satisfying crunch to every bite. This dish is perfect for a quick and easy weeknight dinner or a side dish for your next gathering.
3 of 20

Chicken Meatball Minestrone with Ras El Hanout and...

Main Ingredients: Ground Chicken, Panko Breadcrumbs, Grated Parmesan
If you're a fan of hearty soups and stews, this chicken meatball minestrone with Israeli couscous is a must-try. The tender chicken meatballs, flavorful broth, and hearty vegetables make this dish a filling and delicious meal. Plus, the addition of Israeli couscous adds a unique texture to the dish, making it stand out from traditional minestrone soups.
Israeli Couscous Cucumber Salad - Served From Scratch
Israeli Couscous Salad - CurryTrail
Couscous Salad with Feta and Lemon Dressing – WellPlated.com
Israeli Couscous Chickpea Salad Recipe | Little Spice Jar
This simple and refreshing Israeli couscous salad is a perfect side dish for any meal. The combination of fresh herbs, juicy tomatoes, and tangy feta cheese creates a burst of flavor in every bite. Plus, the light and zesty dressing make this dish a perfect addition to any summer BBQ or picnic.
5 of 20

Mediterranean Israeli Couscous Salad

Main Ingredients: Couscous, English Cucumber, Cherry Tomatoes, Red Onion
If you're a fan of Mediterranean flavors, you'll love this Israeli couscous salad. The combination of salty olives, tangy feta cheese, and juicy cherry tomatoes creates a burst of flavor in every bite. Plus, the addition of fresh herbs and a zesty lemon dressing takes this dish to the next level.
6 of 20

spiced Israeli couscous salad

Main Ingredients: Garlic, Couscous, Cinnamon Stick, Ground Cumin, Ground
Spiced Israeli Couscous, Rainier Cherry, Apricot, and Goat Cheese Salad ...
Spicy Israeli Couscous Salad - The Culinary Compass
Toasted Israeli Couscous Salad with Mint, Cucumber, and Feta | Insalata ...
Israeli Couscous Chickpea Salad Recipe | Little Spice Jar
This spiced Israeli couscous salad is a perfect side dish for any meal. The combination of warm spices, roasted vegetables, and tender couscous creates a dish that is both comforting and flavorful. Plus, it's a great way to switch up your usual salad routine and add some variety to your meals.
7 of 20

3-Bean Israeli Couscous Salad

Main Ingredients: Olive Oil, Red Onion, Red Wine Vinegar, Dijon Mustard
Recipe: 3-Bean Israeli Couscous Salad | Recipe | Couscous salad recipes ...
Israeli Couscous Cucumber Salad - Served From Scratch
This Israeli Couscous Salad is a light and fresh side dish for summer ...
Israeli couscous salad in a white bowl with a serving spoon Pearl ...
This 3-bean Israeli couscous salad is a protein-packed dish that is perfect for vegetarians or anyone looking to add more plant-based protein to their diet. The combination of three different beans, roasted vegetables, and Israeli couscous creates a filling and satisfying meal. Plus, the addition of a zesty lemon dressing adds a burst of flavor to the dish.
8 of 20

Israeli Couscous with Grilled Vegetables

Main Ingredients: Couscous, Stock, Zucchini, Ear Of Corn, Red Pepper
Israeli Couscous Salad with Grilled Veggies - Lemon Blossoms
Israeli Couscous with Veggies - Veggie Chick
A quick and easy Israeli Couscous Salad recipe, served warm with fennel ...
This Israeli Couscous Salad recipe is full of healthy grilled ...
Grilling season is the perfect time to try this Israeli couscous recipe featuring grilled vegetables. The combination of charred vegetables, tender couscous, and a tangy balsamic dressing creates a dish that is both satisfying and flavorful. Plus, it's a great way to add some extra veggies to your meal.
Israeli Couscous - Barefeet in the Kitchen
Israeli couscous salad - Choosing Chia
Israeli Couscous Salad | RecipeTin Eats
Israeli Couscous Salad with Chickpeas • Salt & Lavender
If you're new to Israeli couscous, this simple recipe is a great place to start. The tender and pearl-like couscous is lightly seasoned with herbs and garlic, creating a flavorful and versatile side dish. You can pair it with your favorite protein or use it as a base for a variety of salads and dishes.
10 of 20

Lemon Israeli Couscous

Main Ingredients: Fresh Parmesan Cheese, Chicken Stock, Olive Oil, Salt
Lemon Infused Israeli Couscous Recipe - Girl and the Kitchen
Pearl Couscous Salad | RecipeTin Eats
Preserved Lemon Pearl Couscous Salad
Israeli Couscous Chickpea Salad Recipe | Little Spice Jar
This lemon Israeli couscous is a great addition to any meal. The tangy and zesty lemon flavor pairs perfectly with the tender couscous, creating a dish that is light and refreshing. It's a great way to add some extra flavor to your usual side dishes and switch things up in the kitchen.
11 of 20

Italian Chicken Sausage & Israeli Couscous

Main Ingredients: Sausage Links, Olive Oil, White Onion, Garlic, Chicken
This Italian chicken sausage and Israeli couscous dish is a hearty and flavorful meal that is perfect for any night of the week. The combination of spicy sausage, tender couscous, and roasted vegetables creates a dish that is both satisfying and delicious. Plus, the addition of fresh herbs and a sprinkle of parmesan cheese takes this dish to the next level.
12 of 20

Israeli Couscous with Grilled Vegetables

Main Ingredients: Couscous, Stock, Zucchini, Corn On The Cob, Red Pepper
Israeli Couscous Salad with Grilled Veggies - Lemon Blossoms
Israeli Couscous with Veggies - Veggie Chick
A quick and easy Israeli Couscous Salad recipe, served warm with fennel ...
This Israeli Couscous Salad recipe is full of healthy grilled ...
If you're looking for a vegetarian-friendly dish, this grilled vegetable and Israeli couscous recipe is a must-try. The combination of charred vegetables, tender couscous, and a tangy balsamic dressing creates a dish that is both filling and flavorful. Plus, it's a great way to switch up your usual salad routine and add some variety to your meals.
13 of 20

Eggplant and Basil with Israeli Couscous

Main Ingredients: Couscous, Vegetable Broth, Kosher Salt, Olive Oil
Israeli Couscous, Eggplant and Tomato Gratin Recipe | Recipe ...
Israeli Couscous Chickpea Salad Recipe | Little Spice Jar
Herby Rice Stuffed Eggplant Rolls | Every Last Bite | Healthy recipes ...
Steps to Make Trader Joe's Salad With Israeli Couscous - klewihkokosan4a97
This eggplant and basil Israeli couscous dish is a perfect blend of fresh and comforting flavors. The tender eggplant and fragrant basil pair perfectly with the fluffy couscous, creating a dish that is both satisfying and flavorful. Plus, it's a great way to use up any extra eggplant you may have on hand.
14 of 20

Chili, Lemon & Basil Shrimp with Israeli CousCous

Main Ingredients: Olive Oil, Couscous, Lemon, Chicken Broth, Shallot
Israeli Couscous Salad - Craving Tasty
Lemon Basil Shrimp and Quinoa - The Kitchen Prep Blog
Lemon Basil Grilled Shrimp
Israeli Couscous Chickpea Salad Recipe | Little Spice Jar
If you're a fan of seafood, this shrimp and Israeli couscous recipe is a must-try. The combination of spicy chili, zesty lemon, and fresh basil creates a burst of flavor in every bite. Plus, the tender shrimp and fluffy couscous make this dish a filling and satisfying meal.
15 of 20

Creamy Israeli Couscous with Mushrooms and Kale

Main Ingredients: Shitake Mushrooms, Couscous, Yellow Onion, Garlic
Creamy Israeli Couscous with Mushrooms and Kale - Simple Delicious ...
Israeli Couscous with Mushrooms and Thyme | My Casual Pantry
Balsamic Mushroom Pearl Couscous
Israeli Couscous Salad (Pearl Couscous Salad) - The Home Cook's Kitchen
This creamy Israeli couscous with mushrooms and kale is a delicious and comforting dish. The combination of earthy mushrooms, hearty kale, and creamy sauce creates a dish that is both satisfying and flavorful. Plus, the addition of tender couscous adds a unique texture to the dish.
16 of 20

Israeli Couscous with Mushrooms

Main Ingredients: Israeli Couscous, Unsalted Butter, Olive Oil, Shallots
Israeli Couscous with Spinach and Mushrooms - Live Journey Fit
Israeli Couscous with Mushrooms - Bake. Eat. Repeat.
Israeli Pearled Couscous Recipe - JZ Eats
Israeli Couscous with Mushrooms and Thyme - My Casual Pantry
If you're a fan of mushrooms, this simple Israeli couscous recipe is a must-try. The earthy and savory flavors of the mushrooms pair perfectly with the tender couscous, creating a dish that is both comforting and flavorful. Plus, it's a great way to add some extra veggies to your meal.
17 of 20

Chopped Israeli Couscous Salad

Main Ingredients: Israeli Couscous, Cucumber, Diced Tomato, Diced Bell
Israeli Salad (Chopped Salad Recipe) (Video) - A Spicy Perspective
Chopped Israeli Couscous Salad - Simple Healthy Kitchen
Israeli Pearl Couscous Salad with Feta and Mint – WellPlated.com
Israeli Couscous Chickpea Salad Recipe | Little Spice Jar
This chopped Israeli couscous salad is a perfect side dish for any meal. The combination of fresh vegetables, tender couscous, and a tangy lemon dressing creates a burst of flavor in every bite. Plus, the addition of toasted pine nuts adds a satisfying crunch to the dish.
18 of 20

Instant Pot Shredded Moroccan Pork with Israeli...

Main Ingredients: Brown Sugar, Paprika, Ground Cumin, Garlic Powder
Instant Pot Shredded Pork Recipe and How to Make Carnitas
Moroccan Pork Roast with Tangy Coconut Yogurt Sauce. Pressure cooker or ...
Instant Pot Moroccan Chicken - Garnished Plate
Fegyverszünet Hűséges Bele instant pot moroccan couscous Beállítás ...
For a unique and flavorful meal, try this Instant Pot shredded Moroccan pork with Israeli couscous. The tender and flavorful pork pairs perfectly with the fluffy couscous, creating a dish that is both satisfying and delicious. Plus, the use of an Instant Pot makes this dish quick and easy to prepare.
19 of 20

Brussels Sprout and Sweet Potato Israeli Couscous Salad

Main Ingredients: Brussels Sprouts, Sweet Potato, Olive Oil, Salt
Brussels Sprout and Sweet Potato Israeli Couscous Salad Pearl Couscous ...
Roasted Sweet Potatoes and Brussels Sprouts | Recipes, Sprout recipes ...
Sweet Potato Brussels Sprout Buddha Bowl I Panning The Globe | Recipe ...
Sweet Potato Brussels Sprout Hash - Keeping the Peas
This Brussels sprout and sweet potato Israeli couscous salad is a healthy and delicious dish that is perfect for fall. The combination of roasted vegetables, tender couscous, and a tangy lemon dressing creates a dish that is both satisfying and flavorful. Plus, it's a great way to get in your daily dose of veggies.
20 of 20

Israeli Couscous With Dried Cranberries and Toasted...

Main Ingredients: Couscous, Almonds, Dried Cranberries, Scallions, Extra
Toasted Israeli Couscous With Pine Nuts, Currants & Parsley | Shelly's ...
Israeli couscous with brussel sprouts, shallot, sliced almonds, dried ...
Spicy Israeli Couscous Salad | Recipe | Couscous recipes, Couscous ...
Pin on Fueling a Southern Soul
This Israeli couscous with dried cranberries and toasted almonds is a perfect side dish for any holiday meal. The combination of sweet and tart cranberries with crunchy almonds creates a dish that is both festive and delicious. Plus, the tender couscous adds a unique texture to the dish.

The History of Israeli Couscous

The Origins of Couscous

Couscous has been a staple in North African and Middle Eastern cuisine for centuries. It is made from semolina flour, which is crushed durum wheat, and is traditionally rolled by hand into small grains. This process can be time-consuming, but the resulting texture and flavor make it a beloved ingredient in many dishes.

The Invention of Israeli Couscous

In the 1950s, Israel's first Prime Minister, David Ben-Gurion, initiated a project to provide affordable and nutritious food for the growing population of Israel. This led to the creation of Israeli couscous, a larger, more uniform version of traditional couscous. It was originally marketed as "ptitim," derived from the Hebrew word for "flakes," but is now commonly referred to as "Israeli couscous."

The Significance of Couscous in Israeli Culture

Couscous has become an integral part of Israeli cuisine, with many families incorporating it into their meals on a regular basis. It is often served during holidays and special occasions, such as Passover, and is a popular choice for family gatherings and celebrations. Israeli couscous is also a common ingredient in many street food dishes, making it a staple in the daily lives of Israelis.

Creating an Osem Israeli Couscous Dish

To make a delicious osem Israeli couscous dish, start by toasting the couscous in a bit of olive oil until it turns golden brown. Then, add in your choice of diced vegetables, such as bell peppers, onions, and tomatoes, and sauté until they are tender. Next, add in some vegetable broth, herbs, and spices, and let it simmer until the couscous is fully cooked. Finish off the dish with a squeeze of lemon juice and a sprinkle of fresh parsley for added flavor and freshness. Serve hot and enjoy the rich and savory flavors of this classic Israeli dish.

With its rich history and cultural significance, Israeli couscous is a beloved ingredient in many dishes, including the traditional osem recipe. By following this simple and delicious recipe, you can bring a taste of Israel into your own kitchen. So next time you're looking for a flavorful and hearty dish, consider trying an osem Israeli couscous recipe.

20 osem israeli couscous recipe Elevate your taste buds!

Israeli Couscous Salad with Roasted Vegetables

yield: 5 total time: 75 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 eggplant small, chopped
  • 1 zucchini small, chopped
  • 1 yellow squash small, chopped
  • 1 red pepper chopped, seeds removed
  • 1 red onion small, chopped
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • salt and pepper
  • 3 cups water
  • 1 pinch salt
  • 1 1/2 cups couscous dry Israeli
  • 1/4 cup basil chopped
  • 1/3 cup feta cheese
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 garlic clove minced
  • 1/2 cup olive oil
  • freshly ground pepper Salt and

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 10 milligrams
  • Fat : 30 grams
  • Fiber : 9 grams
  • Protein : 12 grams
  • SaturatedFat : 5 grams
  • Sodium : 350 milligrams
  • Sugar : 9 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love