17 Original Indian Lassi Recipe They're Simply Irresistible!
Published on: Mar 30, 2024
The original Indian lassi recipe is a refreshing and delicious drink that has been enjoyed for centuries in India. Made with simple ingredients, this traditional beverage is not only packed with flavor but also has numerous health benefits. Whether you are looking for a cool and creamy drink to beat the heat or a healthy alternative to sugary beverages, the original Indian lassi is the perfect choice.
Yogurt: The star ingredient of lassi, yogurt is packed with probiotics and essential nutrients that promote gut health and boost the immune system.
Water: Adding water to the lassi not only helps to thin out the consistency but also makes it more hydrating.
Sugar: While traditionally sugar is used to sweeten lassi, you can also use honey or maple syrup for a healthier option.
Spices: The most common spices used in lassi are cardamom and saffron, which add a unique and fragrant taste to the drink. You can also experiment with other spices like cinnamon or nutmeg.
Instructions:
In a blender, add 1 cup of yogurt and 1/2 cup of water. Blend until smooth.
Add 1-2 tablespoons of sugar, depending on your preferred level of sweetness, and blend again.
Next, add a pinch of cardamom and saffron and blend for a few seconds to incorporate the spices.
Pour the lassi into glasses and top with a sprinkle of ground cardamom or saffron for garnish.
For a thicker consistency, you can also add ice cubes to the blender while blending.
Enjoy your homemade lassi as a refreshing drink or pair it with a spicy Indian meal to balance out the flavors.
Health Benefits of Lassi
Besides being a delicious and refreshing drink, the original Indian lassi also has numerous health benefits. The probiotics in yogurt help to improve digestion and boost the immune system, while the water and spices provide hydration and anti-inflammatory properties. Lassi is also a great source of calcium, potassium, and Vitamin B12, making it an excellent choice for promoting bone health and energy levels.
So why not try making your own original Indian lassi at home? Not only is it a simple and easy recipe, but it also provides a tasty and healthy alternative to sugary drinks. With its numerous health benefits and refreshing taste, the original Indian lassi is truly a must-try for all lassi lovers.
