20 Original Indian Dal Recipe Ignite Your Passion For Cooking!

Published on: Mar 28, 2024

The traditional Indian dish, dal, is a staple in every household. It is a hearty and nutritious lentil-based dish that has been passed down through generations in India. There are many variations of dal, but the authentic Indian dal recipe is a must-try for any food lover. In this article, we will take a closer look at the history and ingredients of this delicious dish and provide you with a step-by-step guide on how to make it at home.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
This red lentil dal recipe is thick, creamy, and full of Indian spices ...
Red Lentil Dal: EASY Spiced Red Lentil Side Dish. VEGAN!
This Indian-style red lentil dal recipe takes a classic dish and gives it a flavorful twist with the addition of ginger. The lentils are cooked until they are soft and creamy, and then mixed with a blend of spices including cumin, coriander, and turmeric. The ginger adds a fresh and slightly spicy kick to the dish, making it a delicious and comforting meal.
Indian Red Lentil Dal - Feasting not Fasting
RED LENTILS DAL (Indian masoor dal) - philosokitchen.com
Red Lentil Dal - This Healthy Table
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This traditional Indian red lentil dal recipe is a staple in many households. It's a simple and easy-to-make dish that is full of flavor and packed with protein. The lentils are cooked with a blend of spices, including garam masala, cumin, and coriander, and then topped with a fragrant tempering of onions, garlic, and mustard seeds. Serve it over rice or with some naan bread for a hearty and satisfying meal.
3 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
Masoor Dal Tadka (Red Lentil Dahl)
Indian lentil recipe-Moong masoor dal-under 30 minutes recipes
Masoor Dal Tadka Recipe, Tadka Dal with Masoor Dal - Edible Garden
This masoor dal tadka recipe is a popular Indian dish that is made with red lentils. The lentils are cooked until they are soft and creamy, and then tempered with a mixture of spices and herbs. The tadka, or tempering, is made with ghee, cumin seeds, mustard seeds, and curry leaves, giving this dish a delicious and aromatic flavor. Serve it with some basmati rice for a complete meal.
4 of 20

Easy Red Lentil Dal (Tarka Dal | Indian Lentil Dish)

Main Ingredients: Red Lentils, Water, Tomatoes, Green Chili, Onion, Salt
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
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a bowl filled with food next to other bowls and spoons on a white table
This easy red lentil dal recipe is perfect for a quick and delicious weeknight meal. The lentils are cooked until they are soft and then mixed with a flavorful blend of Indian spices, including garam masala, turmeric, and coriander. The tarka, or tempering, is made with onions, garlic, and tomatoes, adding a tangy and slightly sweet flavor to the dish. Serve it over rice or with some naan bread for a satisfying meal.
5 of 20

Red Lentil Dal

Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
Healthy Red Lentil Dal with Spinach • The Cook Report
Instant Pot Red Lentil Dal with Cashew Cream Drizzle — La Fuji Mama
Red Lentil Dal (Masoor Dal) - The Plant-Based Wok | Recipe in 2021 ...
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
This classic red lentil dal recipe is a staple in many Indian households. The lentils are cooked until they are soft and then mixed with a blend of spices, including cumin, coriander, and turmeric. The dish is finished off with a fragrant tempering of onions, garlic, and mustard seeds, adding a burst of flavor to the dish. Serve it with some rice or naan bread for a hearty and comforting meal.
Dal Tadka Recipe {Restaurant style} + Instant Pot - Spice Up The Curry ...
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Instant Pot Dal | Recipe | Lentil dishes, Indian food recipes, Lentil ...
This instant pot dal recipe is perfect for those busy days when you want a quick and easy meal. The lentils are cooked in the instant pot until they are soft and creamy, and then mixed with a blend of Indian spices, including garam masala, cumin, and coriander. The dish is finished off with a flavorful tadka, made with ghee, cumin seeds, and mustard seeds. Serve it over rice for a complete meal.
7 of 20

Red Lentil dal | Red lentil

Main Ingredients: Coriander Leaves, Lemon Juice, Red Lentils, Oil, Medium
This red lentil dal recipe is a simple and delicious dish that is perfect for a weeknight meal. The lentils are cooked until they are soft and then mixed with a blend of spices, including turmeric, cumin, and coriander. The dish is finished off with a fragrant tempering of onions, garlic, and mustard seeds, adding a burst of flavor to the dish. Serve it with some rice or naan bread for a satisfying meal.
8 of 20

Instant Pot Red Lentil Dal (Masoor Dal)

Main Ingredients: Ghee, Cumin Seeds, Serrano Pepper, Water, Red Lentils
Instant Pot Red Lentil Dal (Masoor Dal) | My Heart Beets
Instant Pot Red Lentil Dal (Masoor Dahl) – Masalachilli
Instant Pot Red Lentil Dal (Indian Spiced Lentils) | Feelin' Whisky ...
Whole Masoor Dal (Instant Pot Lentil Curry) - Spice Up The Curry
This instant pot red lentil dal recipe is a quick and easy way to make a classic Indian dish. The lentils are cooked in the instant pot until they are soft and creamy, and then mixed with a blend of spices, including garam masala, cumin, and coriander. The dish is finished off with a flavorful tadka, made with ghee, cumin seeds, and mustard seeds. Serve it with some rice for a hearty and satisfying meal.
9 of 20

Red Lentil Dal with Raita (Masoor Dal)

Main Ingredients: Vegetable Oil, Cumin Seeds, Mustard Seeds, Curry
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
Healthy Red Lentil Dal with Spinach • The Cook Report
Red Lentil Dal - Vegan Heaven
Masoor dal is a spiced Indian lentil dish that's equal parts flavorful ...
This red lentil dal with raita recipe is a perfect combination of flavors and textures. The lentils are cooked until they are soft and creamy, and then mixed with a blend of Indian spices, including garam masala, cumin, and coriander. The dish is finished off with a cool and refreshing raita made with yogurt, cucumbers, and mint. Serve it over rice for a complete and satisfying meal.
10 of 20

Bengali Masoor Dal - Bengali Style Red Lentil Dal

Main Ingredients: Red Lentils, Small Tomatoes, Turmeric Powder, Green
Bengali Masoor Dal – Bengali Style Red Lentil Dal | Red lentil, Lentil ...
Bengali Masoor Dal (Red Lentil soup - Bengali style) | Mum - can you ...
Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal ...
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This Bengali masoor dal recipe is a delicious and unique twist on the classic red lentil dal. The lentils are cooked until they are soft and creamy, and then mixed with a blend of spices, including garam masala, cumin, and coriander. The dish is finished off with a fragrant tempering of onions, garlic, and mustard seeds, giving it a distinct Bengali flavor. Serve it with some rice or naan bread for a flavorful meal.
11 of 20

Easy Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Garlic, Ginger, Curry Powder, Ground
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista ...
Easy Red Lentil Dal with Cilantro Lime Rice - Healthy Liv
Rich, comforting and delicious - this Vegan Red Lentil Dal is love at ...
Easy Lentil Dahl (dal, dhal)
This easy red lentil dal recipe is perfect for those days when you want a quick and simple meal. The lentils are cooked until they are soft and creamy, and then mixed with a blend of spices, including turmeric, cumin, and coriander. The dish is finished off with a fragrant tempering of onions, garlic, and mustard seeds, adding a burst of flavor to the dish. Serve it with some rice or naan bread for a satisfying meal.
12 of 20

Slow Cooker Red Lentil Dal

Main Ingredients: Red Lentils, Water, Diced Tomatoes, Onion, Garlic
Slow Cooker Red Lentil Chili | Recipe | Lentil chili, Slow cooker chili ...
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
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Slow Cooker Red Lentil Dal Recipe | Cafe Johnsonia Slow Cooker Lentils ...
This slow cooker red lentil dal recipe is perfect for those busy days when you want a warm and comforting meal waiting for you at home. The lentils are cooked in the slow cooker until they are soft and creamy, and then mixed with a blend of spices, including garam masala, cumin, and coriander. The dish is finished off with a flavorful tadka, made with ghee, cumin seeds, and mustard seeds. Serve it over rice for a hearty and satisfying meal.
13 of 20

Instant Pot Red Lentil Dal

Main Ingredients: Red Lentils, Neutral Oil, Cumin Seeds, Large Yellow
Instant Pot Red Lentil Dal with Cashew Cream Drizzle — La Fuji Mama
Spicy Coconut Red Lentil Dal (Instant Pot + Stovetop) | Red lentil ...
Instant Pot Red Lentil Soup - Get On My Plate
Instant Pot Red Lentil Dal (Masoor Dal) | My Heart Beets
This instant pot red lentil dal recipe is a quick and easy way to make a classic Indian dish. The lentils are cooked in the instant pot until they are soft and creamy, and then mixed with a blend of spices, including garam masala, cumin, and coriander. The dish is finished off with a flavorful tadka, made with ghee, cumin seeds, and mustard seeds. Serve it with some rice for a hearty and satisfying meal.
14 of 20

Easy Red Lentil Dal Soup

Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Freshly Grated
Easy Red Lentil Soup Recipe | Kitchn
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Hearty Red Lentil Soup (How to Cook Red Split Lentils) - A Beautiful Plate
This easy red lentil dal soup recipe is a warm and comforting dish that is perfect for a chilly night. The lentils are cooked until they are soft and creamy, and then mixed with a blend of spices, including turmeric, cumin, and coriander. The soup is finished off with a fragrant tempering of onions, garlic, and mustard seeds, adding a burst of flavor to the dish. Serve it with some crusty bread for a complete and satisfying meal.
15 of 20

Cauliflower and Coconut Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Fresh Ginger, Garlic Cloves, Ground
Cauliflower and Coconut Red Lentil Dal Recipe | Dal recipe, Recipes ...
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Instant Pot Red Lentil Dal (Masoor Dahl) – Masalachilli
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This cauliflower and coconut red lentil dal recipe is a delicious and unique twist on the classic dish. The lentils are cooked until they are soft and creamy, and then mixed with a creamy and flavorful blend of coconut milk, ginger, and turmeric. The dish is finished off with tender cauliflower, adding a satisfying texture to the dish. Serve it over rice for a complete and satisfying meal.
16 of 20

Golden Red Lentil Dal with Cilantro-Speckled Basmati

Main Ingredients: Virgin Coconut Oil, Diced Onion, Garlic Cloves, Ginger
Golden Red Lentil Dal with Cilantro-Speckled Basmati (Oh She Glows ...
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This golden red lentil dal with cilantro-speckled basmati recipe is a flavorful and aromatic dish that is perfect for a special occasion. The lentils are cooked until they are soft and creamy, and then mixed with a blend of spices, including garam masala, cumin, and coriander. The dish is finished off with a fragrant tempering of onions, garlic, and mustard seeds, adding a burst of flavor to the dish. Serve it with some cilantro-speckled basmati rice for a delicious and impressive meal.
17 of 20

Slow Cooker Mung Bean and Red Lentil Dal

Main Ingredients: Mung Beans, Red Lentils, Small Yellow Onion, Diced
SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar
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This slow cooker mung bean and red lentil dal recipe is a hearty and flavorful dish that is perfect for a busy day. The lentils and mung beans are cooked in the slow cooker until they are soft and creamy, and then mixed with a blend of spices, including garam masala, cumin, and coriander. The dish is finished off with a flavorful tadka, made with ghee, cumin seeds, and mustard seeds. Serve it over rice for a satisfying and comforting meal.
18 of 20

Red Lentil Dal with Poached Eggs and Yogurt Sauce

Main Ingredients: Red Lentils, Water, Onion, Fresh Minced Ginger, Garlic
Red-Lentil-Dhal-with-rice - Toby and Roo
Red Lentil Dal | Vegan instant pot recipes, Vegan bean recipes, Vegan ...
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Red lentil dhal in a black dish with a small pile of freshly wilted ...
This red lentil dal with poached eggs and yogurt sauce recipe is a unique and delicious way to enjoy this classic Indian dish. The lentils are cooked until they are soft and creamy, and then mixed with a blend of spices, including garam masala, cumin, and coriander. The dish is topped with poached eggs and a cool and tangy yogurt sauce, adding a new dimension of flavor to the dish. Serve it with some naan bread for a complete and satisfying meal.
19 of 20

DAL - Indian Spiced Lentils

Main Ingredients: Red Lentils, Coconut Oil, Onion, Garlic, Ginger Powder
Plateful: Tadka Dal — Spiced Indian Lentils
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This DAL - Indian spiced lentils recipe is a simple and delicious way to enjoy a classic Indian dish. The lentils are cooked until they are soft and creamy, and then mixed with a blend of spices, including garam masala, cumin, and coriander. The dish is finished off with a fragrant tempering of onions, garlic, and mustard seeds, adding a burst of flavor to the dish. Serve it with some rice or naan bread for a satisfying and comforting meal.
20 of 20

Slow-Cooker Dal

Main Ingredients: Cumin Seeds, Mustard Seeds, Fennel Seeds, Red Lentils
Recipe: Slow-Cooker Dal | Kitchn
Slow Cooker Vegan Dal Makhani
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Slow Cooker Dal | Slow cooker dal, Cooking, Slow cooker
This slow-cooker dal recipe is perfect for those busy days when you want a warm and comforting meal waiting for you at home. The lentils are cooked in the slow cooker until they are soft and creamy, and then mixed with a blend of spices, including garam masala, cumin, and coriander. The dish is finished off with a flavorful tadka, made with ghee, cumin seeds, and mustard seeds. Serve it over rice for a satisfying and comforting meal.

The History of Dal

The Origins of Dal

The history of dal can be traced back to ancient India, where it was considered a food fit for the gods. It was primarily made using a mixture of lentils and spices, and was often served to kings and emperors. Over time, dal became a popular dish among the common people, and its various variations were created to suit different tastes and preferences.

The Nutritional Value of Dal

Dal is not only delicious but also highly nutritious. It is a rich source of protein, fiber, and various vitamins and minerals. Lentils, the main ingredient in dal, are also known for their low glycemic index and are suitable for people with diabetes. Additionally, dal is a great source of energy, making it a popular dish for athletes and those with active lifestyles.

The Ingredients of Authentic Indian Dal

Yellow Lentils: The key ingredient in dal is yellow lentils, also known as toor dal or arhar dal. They have a mild, nutty flavor and are readily available in most grocery stores. Spices: A variety of spices are used in the preparation of dal, including cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also have numerous health benefits. Onion, Tomato, and Garlic: These three ingredients form the base of the dish and provide a balance of flavor and texture. Oil or Ghee: Traditional Indian dal is made using ghee, a type of clarified butter. However, you can also use oil if you prefer.

How to Make Authentic Indian Dal

To make the perfect dal, you will need to follow these simple steps:

Step 1: Preparing the Lentils

Rinse the lentils thoroughly and soak them in water for at least 30 minutes. This helps to soften the lentils and reduce the cooking time.

Step 2: Sauté the Onions, Tomatoes, and Garlic

Heat oil or ghee in a pan and add chopped onions, tomatoes, and garlic. Sauté until they are soft and golden brown.

Step 3: Add the Spices

Add the spices to the pan and cook for a few minutes until they are fragrant.

Step 4: Cook the Lentils

Drain the soaked lentils and add them to the pan. Add enough water to cover the lentils and bring it to a boil. Lower the heat and let it simmer for about 15-20 minutes, or until the lentils are fully cooked and have a creamy texture.

Step 5: Serve and Enjoy!

Your authentic Indian dal is now ready to be served. You can enjoy it with steamed rice, naan bread, or any other Indian flatbread. In conclusion, the original Indian dal recipe is a beloved dish that has stood the test of time. Its rich history and nutritional value make it a must-try for anyone looking to explore Indian cuisine. So why not give it a try and experience the flavors of India in your own kitchen?
20 original indian dal recipe Ignite your passion for cooking!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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