16 Orange Turkish Eggplant Recipe You Won't Believe The Taste!

Published on: Mar 4, 2024

If you're a fan of Turkish cuisine, you've probably come across the vibrant and flavorful orange Turkish eggplant recipe. This dish is a perfect combination of Mediterranean and Middle Eastern flavors, with the star ingredient being the delicious and versatile eggplant. Not only is this recipe easy to make, but it also packs a nutritional punch, making it a great addition to any meal. So let's dive into the details of this mouth-watering orange Turkish eggplant recipe and learn how to make it at home.

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Pork Chops over Roasted Summer Vegetables in a Citrus...

Main Ingredients: Pork Chop, Salt, Pepper, Fat, Eggplant, Yellow Squash
Oven Baked Pork Chops with Potatoes | Recipe | Easy baked pork chops ...
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Looking for a delicious and easy dinner option? Look no further than this mouthwatering recipe for Pork Chops over Roasted Summer Vegetables in a Citrus Marinade. Not only is it packed with flavor, but it's also a great way to use up those seasonal veggies from your garden or local farmer's market. Plus, the addition of a zesty citrus marinade takes this dish to the next level. Trust us, you'll want to make this recipe on repeat.
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Ratatouille

Main Ingredients: Eggplant, Salt, Extra Virgin Olive Oil, Medium
Creamy & Smoky Ratatouille Recipe (video) - Tatyanas Everyday Food
Ratatouille Recipe | Fresh Tastes Blog | PBS Food
The Geeky Nerfherder: Movie Poster Art: Ratatouille (2007)
Classic French Ratatouille | Feels Like Home™
A classic French dish that is both comforting and full of flavor, Ratatouille is a must-try for any vegetarian or veggie lover. Made with a variety of summer vegetables, including eggplant, zucchini, tomatoes, and bell peppers, this dish is perfect for using up any excess produce you may have on hand. Serve it as a side dish or add some protein, like tofu or lentils, to make it a filling main course. Either way, your taste buds will thank you.
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Quickie Asian Veggie Stir-Fry

Main Ingredients: Coconut Oil, Carrots, Eggplant, Onion, Kohlrabi, Baby
Quickie Asian Veggie Stir-Fry -Another MPM Side Dish in a Flash!
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Stir-fries are a staple in many households, and for good reason. They're quick, easy, and packed with flavor. This recipe for Quickie Asian Veggie Stir-Fry is no exception. Made with a variety of colorful veggies and a homemade sauce, this dish is a great way to get your daily dose of vegetables in a tasty and satisfying way. Plus, it's perfect for those busy weeknights when you don't have a lot of time to spend in the kitchen.
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Veggie Pasta Salad

Main Ingredients: Fusilli, Red Capsicum, Orange, Onion, Broccoli
Classic Italian Veggie Pasta Salad - Peas and Crayons
Summer Vegetable Pasta Salad - Budget Bytes
Quick & Easy Pasta Salad | Food with Feeling
Creamy Avocado Pesto Pasta Salad with Roasted Vegetables - foodiecrush .com
Pasta salad is a summertime classic, but this recipe puts a veggie twist on it. Made with a variety of fresh vegetables, like cherry tomatoes, cucumbers, and bell peppers, this Veggie Pasta Salad is light, refreshing, and perfect for a picnic or potluck. The addition of a tangy vinaigrette dressing takes this dish to the next level. It's a great way to get your daily dose of veggies while still indulging in some carbs.
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‘Moroccan Magic’ Mouthwatering Vegan Moroccan-Style...

Main Ingredients: Olive Oil, Sweet Potatoes, Eggplant, Shallots, Cumin
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Pin by Aicha EL on Caftans | Moroccan fashion, Moroccan bride, Moroccan ...
This recipe for 'Moroccan Magic' Mouthwatering Vegan Moroccan-Style Stew is a must-try for any vegan or vegetarian. Packed with flavor from a variety of spices, like cumin, cinnamon, and coriander, this stew is hearty, satisfying, and perfect for a chilly evening. Made with a variety of vegetables and chickpeas, it's a great way to get your protein and fiber in one delicious dish. Be sure to serve it with some fluffy couscous to soak up all the delicious flavors.
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One Pan Roasted Fish & Vegetables

Main Ingredients: White Fish Fillets, Lemon, Sea Salt, Freshly Ground
One-Pan Fish Roast – lisalovescurry | Blistered cherry tomatoes, Sheet ...
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This One Pan Roasted Fish & Vegetables recipe is not only delicious but also incredibly easy to make. Simply toss some veggies, like broccoli, bell peppers, and cherry tomatoes, with some olive oil, garlic, and herbs, and top with your favorite white fish, like cod or halibut. Roast everything together in the oven for a quick and healthy dinner option. It's a great way to get your protein and veggies in one dish with minimal clean up.
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VEGETARIAN KHORESH BADEMJAN

Main Ingredients: Chinese Eggplants, Yellow Split Peas, Salt, Yellow
VEGETARIAN KHORESH BADEMJAN | Recipe | Persian food vegetarian, Persian ...
Simple and Easy Kashke Bademjan Recipe (Grilled Eggplant Dip) | Recipe ...
Khoresh Bademjan - Persian Eggplant Stew - Persian Eggplant Stew ...
Khoresh Bademjan (baked eggplant stew) with lots of ghooreh (sour ...
If you're looking to add some Persian flair to your vegetarian meals, look no further than this recipe for Vegetarian Khoresht Bademjan. Made with eggplant, lentils, and a variety of fragrant spices, this dish is hearty, flavorful, and perfect for a cold winter night. Serve it over some fluffy basmati rice for a complete and satisfying meal. Your taste buds will thank you for this delicious and unique dish.
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Zucchini, Eggplant, Tomato Gratin

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Orange, Eggplant
Use Up Summer's Bounty in This Colorful, Zucchini, Eggplant, Tomato ...
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Simple Eggplant and Zucchini Sauce | Recipe | Eggplant recipes easy ...
Tomato Eggplant Zucchini Bake
This Zucchini, Eggplant, Tomato Gratin is a great way to use up all those summer vegetables from your garden. Layered with zucchini, eggplant, tomatoes, and a creamy cheese sauce, this dish is both comforting and indulgent. It's perfect as a side dish or add some protein, like grilled chicken or tofu, to make it a filling main course. It's a great way to get your daily dose of veggies in a delicious and satisfying way.
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Easy No-fail Ratatouille

Main Ingredients: Olive Oil, Garlic Cloves, Onion, Tomato Sauce, Salt
Ratatouille Recipe | ChefDeHome.com
ratatouille freetoedit #ratatouille sticker by @fede_29901
Ratatouille Recipe / Ratatouille Recipe Served Over Pasta : It's like ...
RATATOUILLE THE TIKTOK MUSICAL | Musicals, Musical movies, Ratatouille
Ratatouille doesn't have to be complicated or time-consuming to be delicious. This recipe for Easy No-fail Ratatouille is proof of that. Made with just a few simple ingredients, like eggplant, zucchini, tomatoes, and herbs, this dish is packed with flavor and perfect for a quick weeknight dinner. Serve it over some pasta or quinoa for a complete and satisfying meal. It's a great way to get your daily dose of veggies without spending hours in the kitchen.
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GREEK CHICKEN AND EGGPLANT BOWLS

Main Ingredients: Olive Oil, Chicken Thighs, Garlic, Eggplant, Tomatoes
Greek Chicken Buddha Bowls | Dinner with Jess
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Greek Chicken Bowls
Get a taste of the Mediterranean with these Greek Chicken and Eggplant Bowls. Made with grilled chicken, roasted eggplant, and a variety of fresh veggies, these bowls are packed with flavor and nutrition. Top them off with a creamy tzatziki sauce for a delicious and satisfying meal. It's a great way to switch up your typical chicken and veggie routine with a touch of Greek flavor.
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Stuffed Eggplant with Meat and Tahini

Main Ingredients: Eggplants, Olive Oil, Ground Beef, White Onion, Garlic
Stuffed Eggplant with Meat and Tahini | Recipe | Gluten free recipes ...
Stuffed Eggplant | Recipes, Healthy recipes, Food
This savory stuffed eggplant with middle eastern spices and a garlic ...
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Eggplant is a versatile and delicious vegetable, and this recipe for Stuffed Eggplant with Meat and Tahini is a great way to use it. Stuffed with a flavorful mixture of ground beef, onions, and spices, and topped with a creamy tahini sauce, this dish is perfect for a special dinner or when you're craving something a little different. Be sure to serve it with some warm pita bread for the ultimate experience.
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Festive Nut Roast Wreath

Main Ingredients: Olive Oil, Red Onion, Celery, Garlic, Leek, Butternut
Festive Nut Roast Wreath - Avant-Garde Vegan
simple sage designs: nut wreath
Festive nut selection | Amazing food, Christmas food, Food
Squash, Chestnut and Hazelnut Nut Roast Wreath | Rebel Recipes
This Festive Nut Roast Wreath is a great option for a vegetarian holiday meal. Made with a variety of nuts, veggies, and herbs, this dish is packed with flavor and texture. Plus, it's shaped into a beautiful wreath, perfect for impressing your guests. Serve it with some cranberry sauce and roasted veggies for a complete and festive meal. It's a great way to show that vegetarian dishes can be just as delicious and special as traditional holiday meals.
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Cheese Grits and Vegetables with Roasted Red Pepper...

Main Ingredients: Quick Cooking Grits, Grated Parmesan, Cayenne Pepper
The Creamiest Cheese Grits Recipe Ever - The best classic southern ...
Provolone Grilled Cheese with Roasted Red Pepper & Mushrooms
My Food
Roasted Red Pepper Mac and Cheese - Know Your Produce
Cheese grits are a southern staple, but this recipe takes them to the next level. Topped with a variety of roasted vegetables and a zesty roasted red pepper sauce, this dish is both comforting and full of flavor. Serve it as a side dish or add some protein, like shrimp or chicken, to make it a complete meal. It's a delicious and unique way to enjoy your favorite southern dish.
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Salt-baked Beetroot, Smoked Aubergine, Goat’s Cheese...

Main Ingredients: Table Salt, Egg Whites, Beetroots, Soft Goat S Cheese
Salt-baked beetroot houmous with spelt flatbreads recipe | Sainsbury`s ...
Pin on Food & Drink
Baked Aubergine with Tahini and Goat's Cheese • The Cook Report
Salt-baked beetroot, smoked aubergine, goat’s cheese and walnuts recipe ...
This recipe for Salt-baked Beetroot, Smoked Aubergine, Goat's Cheese, and Pine Nuts is a great way to impress your dinner guests. Not only is it visually stunning, but it's also packed with flavor. The combination of earthy beets, smoky eggplant, creamy goat cheese, and crunchy pine nuts is a match made in flavor heaven. Be sure to serve it as an appetizer or side dish at your next dinner party.
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Grilled Vegetable Ratatouille

Main Ingredients: Eggplant, Zucchini, Yellow Squash, Orange, Red Pepper
Grilled Vegetable Ratatouille - And my second Cookbook! - My New Roots
Roasted Vegetable Ratatouille with Balsamic – Primal Wellness
Ratatouille Pasta Recipe - meatless vegetable pasta with herbs
Baked Ratatouille Casserole : Recipe and best photos
Looking for a no-fail recipe for grilled vegetables? Look no further than this Grilled Vegetable Ratatouille. Made with a variety of colorful veggies, like zucchini, bell peppers, and eggplant, this dish is perfect for summer grilling. Serve it as a side dish or add some grilled tofu or chicken for a complete meal. It's a delicious and healthy way to enjoy your favorite veggies.
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Simple Sicilian Eggplant Involtini

Main Ingredients: Tomato Sauce, Eggplant, Zuchinni, Olive Oil, Sea Salt
Eggplant Involtini with Homemade Ricotta | Alexandra's Kitchen
Traditional Sicilian eggplant caponata recipe. This eggplant recipe has ...
The Best Easy Eggplant Involtini | Recipe | Vegetarian dishes, Recipes ...
Sicilian Recipes, Sicilian Food, Vegan Recipes, Cooking Recipes, Fast ...
This recipe for Simple Sicilian Eggplant Involtini is a great way to switch up your usual eggplant routine. Made with thinly sliced eggplant, rolled up with a flavorful ricotta and spinach mixture, and topped with a simple tomato sauce, this dish is both satisfying and delicious. Serve it as a main course or as a side dish to your favorite pasta. You won't believe how easy and flavorful this dish is.
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Crispy Eggplant Salad

Main Ingredients: Italian Eggplants, Kosher Salt, Flour, Sea Salt, Black
CRISPY EGGPLANT SALAD - Comfort & Peasant
Pin on My stuff
Lebanese Eggplant Salad - The Lemon Bowl® | Recipe in 2021 | Gluten ...
Crispy Eggplant Parmesan Sandwich (vegan) | Vegetarian Gastronomy Vegan ...
Salads don't have to be boring, and this Crispy Eggplant Salad is proof of that. Made with crispy fried eggplant, fresh greens, and a tangy vinaigrette dressing, this salad is anything but dull. Serve it as a side dish or add some grilled chicken or shrimp to make it a filling main course. It's a great way to get your daily dose of vegetables in a flavorful and satisfying way.
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Chickpea Ratatouille

Main Ingredients: Diced Tomatoes, Chickpeas, Clove Garlic, Onion, Bell
CHICKPEA RATATOUILLE - Vive Active - Athletic Reformer Pilates
1-Pan Chickpea Ratatouille - Flora & Vino
Chickpea Ratatouille #vegan #glutenfree #recipe 86lemons.com - 86 Lemons
Fennel and Chickpea Ratatouille - Lemon Thyme and Ginger
This Chickpea Ratatouille is a great way to add some plant-based protein to your diet. Made with a variety of colorful veggies, like zucchini, eggplant, and bell peppers, and hearty chickpeas, this dish is both flavorful and filling. Serve it over some quinoa or brown rice for a complete and nutritious meal. It's the perfect way to enjoy your favorite French dish with a twist.
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Vegetarian Potato Croquettes (Rellenos De Papa)

Main Ingredients: Medium Potatoes, Butter, Salt, Pepper, Eggs
Vegetarian Potato Croquettes (Rellenos de Papa)- Cuba - Gourmet ...
Pea Potato & Pesto Croquettes | Vegan & Vegetarian | Recipes, Vegan ...
Mashed Potato Croquettes - The Suburban Soapbox
Cauliflower Rellenos De Papa (Ground Beef Croquettes) - Delish D'Lites
If you're in the mood for some comfort food, these Vegetarian Potato Croquettes are the way to go. Made with mashed potatoes, cheese, and a variety of herbs and spices, these croquettes are crispy on the outside and creamy on the inside. Serve them as an appetizer or as a side dish to your favorite protein. Be sure to make extra, because they will disappear quickly.
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Raw Fish Appetiser

Main Ingredients: Pork Fillets, Lemons, Orange, Sea Salt, Pepper
Best 30 Seafood Appetizer Ideas - Home, Family, Style and Art Ideas
Best Fish Fingers Recipe, How to make Homemade Fish Fingers, fish ...
Jamaican Saltfish fritters - Immaculate Bites
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This Raw Fish Appetizer is perfect for those hot summer days when you don't want to turn on your oven. Made with fresh fish, like tuna or salmon, marinated in a zesty citrus and herb dressing, this dish is light, refreshing, and packed with flavor. Serve it as a starter for a dinner party or as a light lunch option. It's a great way to enjoy your favorite seafood dish in a unique and delicious way.
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Pork Chops over Roasted Summer Vegetables in a Citrus...

Main Ingredients: Pork Chop, Salt, Pepper, Fat, Eggplant, Yellow Squash
Pesto Pork Chop and Summer Vegetable Foil Dinners | Good Life Eats
Baked Pork Chops with Apples and Vegetables | Easy Weeknight Recipes
Oven Roasted Pork Chops With Honey Glazed Vegetables
Scrumpdillyicious: Greek Marinated Pork Chops with Lemon & Oregano
Get ready to impress your guests with this mouth-watering dish! Juicy pork chops seasoned with a zesty citrus marinade are served with a colorful mix of roasted summer vegetables. The perfect blend of flavors and textures make this a standout dish for any barbecue or dinner party.
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Ratatouille

Main Ingredients: Eggplant, Salt, Extra Virgin Olive Oil, Medium
Ratatouille / Ratatouille Skillet Eggs Recipe Food Network Kitchen Food ...
Ratatouille - Ratatouille Photo (847470) - Fanpop
Ratatouille - Ratatouille Photo (847440) - Fanpop
Ratatouille - Wikipedia
This classic French dish is a must-try for vegetarians and meat lovers alike. Layers of eggplant, zucchini, and tomatoes are cooked in a rich tomato sauce and topped with fresh herbs. Serve it as a main dish or a side, either way, it's guaranteed to be a hit!
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Quickie Asian Veggie Stir-Fry

Main Ingredients: Coconut Oil, Carrots, Eggplant, Onion, Kohlrabi, Baby
Quickie Asian Veggie Stir-Fry -Another MPM Side Dish in a Flash!
20-MINUTE MISO VEGGIE STIR-FRY | Only 10 ingredients. Perfect for a ...
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Chinese Vegetable Stir Fry - Omnivore's Cookbook
Need a quick and healthy meal? Look no further than this Asian-inspired veggie stir-fry. Fresh vegetables, tofu, and a flavorful sauce come together in just minutes. Add some crispy peanuts for a delicious crunch and serve over rice for a satisfying meal.
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Veggie Pasta Salad

Main Ingredients: Fusilli, Red Capsicum, Orange, Onion, Broccoli
Classic Italian Veggie Pasta Salad - Peas and Crayons
Healthy Roasted Vegetable Pasta Salad • Daisybeet
Summer Veggie Pasta Salad with Feta Dressing - Flavour and Savour
Roasted Veggie Pasta Salad - The Midnight Baker
This colorful pasta salad is a perfect dish for a summer picnic or potluck. It's packed with fresh veggies like bell peppers, cherry tomatoes, and edamame, mixed with your favorite pasta and a tangy vinaigrette dressing. It's a crowd-pleaser that's also gluten-free!
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‘Moroccan Magic’ Mouthwatering Vegan Moroccan-Style...

Main Ingredients: Olive Oil, Sweet Potatoes, Eggplant, Shallots, Cumin
Moroccan Magic Organic Argan + Essential Oil Clean Beauty
Morocco’s Cafe Clock: Vegetarian and Vegan Moroccan Food — Cut the Fromage
VEGAN MORROCAN FEAST - Avant-Garde Vegan | Morrocan food, Moroccan food ...
lamb & blonde: Moroccan Magic
Transport your taste buds to Morocco with this hearty vegan stew. Chickpeas, sweet potatoes, and a variety of spices like cumin, coriander, and cinnamon make for a flavorful and satisfying meal. Serve over couscous for a complete meal.
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One Pan Roasted Fish & Vegetables

Main Ingredients: White Fish Fillets, Lemon, Sea Salt, Freshly Ground
One-Pan Fish Roast – lisalovescurry | Blistered cherry tomatoes, Sheet ...
Sheet-Pan Roasted Fish With Sweet Peppers Recipe - NYT Cooking | Sweet ...
One Pan Roasted Fish With Cherry Tomatoes - Chefjar
Easy One-Pan Roasted Chicken and Vegetables
This dish is perfect for busy weeknights when you want a healthy and delicious meal without a lot of fuss. Seasoned fish fillets are roasted alongside a colorful mix of vegetables for an easy and flavorful dinner. Plus, clean-up is a breeze with only one pan to wash!
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VEGETARIAN KHORESH BADEMJAN

Main Ingredients: Chinese Eggplants, Yellow Split Peas, Salt, Yellow
VEGETARIAN KHORESH BADEMJAN | Recipe | Iranian cuisine, Persian cuisine ...
Khoresh bademjan is a delicious Persian eggplant stew that's served ...
Pin on Food
Kashke Bademjan is a simple Persian eggplant dip that is made with a ...
This Persian-inspired dish is a flavorful blend of eggplant, tomatoes, and yellow split peas. It's a great option for vegetarians and can be served with rice or bread for a hearty meal. The spices and herbs used in this dish give it a unique and exotic flavor.
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Zucchini, Eggplant, Tomato Gratin

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Orange, Eggplant
Use Up Summer's Bounty in This Colorful, Zucchini, Eggplant, Tomato ...
Zucchini Tomato & Eggplant Gratin {Vegetarian} - The Busy Baker
Simple Eggplant and Zucchini Sauce | Recipe | Eggplant recipes easy ...
Tomato Eggplant Zucchini Bake
This colorful and delicious gratin is a great way to use up any leftover vegetables in your fridge. Layer zucchini, eggplant, and tomatoes with a creamy cheese sauce and bake until bubbly and golden. It's a great side dish or can be served as a main dish with a crusty baguette.
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Easy No-fail Ratatouille

Main Ingredients: Olive Oil, Garlic Cloves, Onion, Tomato Sauce, Salt
The Best Easy Ratatouille Recipe - Panning The Globe
Ratatouille (2007)
Ratatouille (2007)
Deconstructed Ratatouille
If you've always been intimidated by making ratatouille, fear no more! This simple and foolproof recipe makes it easy to create a delicious and Instagram-worthy dish. Serve it with crusty bread or over pasta for a filling and satisfying meal.
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GREEK CHICKEN AND EGGPLANT BOWLS

Main Ingredients: Olive Oil, Chicken Thighs, Garlic, Eggplant, Tomatoes
Easy and delicious Greek Chicken Bowl - Healthy Fitness Meals
Greek Chicken Bowls Are Made With Lemon Oregano Chicken, Rice, Tomatoes ...
Healthy Greek Bowls (Low Carb + Meal Prep) - Maebells
Greek-Style Chicken Bowls - Bites of Beri
Looking for a delicious and low-carb meal option? These Greek chicken and eggplant bowls are the perfect choice. Grilled chicken, eggplant, and red onions are served with a tangy tzatziki sauce and topped with feta cheese. It's a delicious and healthy meal that's easy to make.
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Stuffed Eggplant with Meat and Tahini

Main Ingredients: Eggplants, Olive Oil, Ground Beef, White Onion, Garlic
Stuffed Eggplant with Meat and Tahini | Recipe | Gluten free recipes ...
Stuffed Eggplant | Recipes, Healthy recipes, Food
This savory stuffed eggplant with middle eastern spices and a garlic ...
Roasted eggplant with tahini - Caroline's Cooking
This Middle Eastern-inspired dish is a unique and flavorful way to enjoy eggplant. Tender eggplant is stuffed with a savory meat and pine nut mixture and topped with a creamy tahini sauce. Serve with a side of hummus and pita bread for a complete meal.
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Festive Nut Roast Wreath

Main Ingredients: Olive Oil, Red Onion, Celery, Garlic, Leek, Butternut
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Ingredients

To make this orange Turkish eggplant dish, you will need a few simple and easily accessible ingredients. The main ingredient, of course, is the eggplant, which is known for its rich and meaty texture. You will also need garlic, onions, tomatoes, olive oil, and Turkish spices to give this dish its signature flavor. And for the finishing touch, fresh parsley and lemon juice will add a burst of freshness to the dish.

Preparation

The first step in making this delicious dish is preparing the eggplant. To do this, you'll need to slice it into rounds and sprinkle some salt on them to draw out any excess moisture. This will also help in reducing the bitterness of the eggplant. After about 15 minutes, rinse the eggplant slices and pat them dry with a paper towel.

Cooking Method

Heat some olive oil in a pan and add the sliced eggplant. Cook until they are lightly browned and set them aside. In the same pan, sauté some chopped onions and minced garlic until they are translucent. Then add in chopped tomatoes and Turkish spices and let it cook for a few minutes until the tomatoes are soft and the flavors are well incorporated.

Finishing Touches

Once the tomato mixture is cooked, add the eggplant slices back to the pan and let it simmer for a few minutes. This will help the eggplant soak in all the delicious flavors. To finish off the dish, add a squeeze of fresh lemon juice and some chopped parsley for a pop of color and freshness.

Serving Suggestions

This orange Turkish eggplant dish can be served as a main course with some grilled meat or fish on the side. You can also serve it as a side dish or appetizer, alongside some warm pita bread and hummus. The combination of flavors and textures in this dish makes it a versatile and satisfying addition to any meal.

In Conclusion

With its bold flavors and nutritional benefits, this orange Turkish eggplant recipe is a must-try for any food lover. Its simple ingredients and easy preparation make it a great option for a quick weeknight meal or a weekend gathering with friends and family. So why not give this delicious dish a try and experience the deliciousness of Turkish cuisine in your own kitchen?
16 orange turkish eggplant recipe You won't believe the taste!

Ratatouille

yield: 8 total time: 75 minutes
4.8 Stars (31 reviews)
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Ingredients

  • 1 1/4 pounds eggplant cut into 1/3-inch cubes
  • salt
  • 6 tablespoons extra-virgin olive oil plus more for serving
  • 2 medium zucchini about 1 lb, cut into 1/3-inch cubes
  • 1 yellow onion medium, finely chopped
  • 1 Orange or yellow bell pepper, cut into 1/4-inch dice
  • 5 cloves garlic chopped
  • 5 tomatoes
  • 1 3/4 pounds juices
  • 1 tablespoon tomato paste
  • 2 teaspoons thyme fresh chopped, plus more for serving
  • 3/4 teaspoon sugar
  • 1/4 teaspoon crushed red pepper flakes optional
  • 3 tablespoons fresh basil chopped

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 27 grams
  • Fat : 10 grams
  • Fiber : 5 grams
  • Protein : 4 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 125 milligrams
  • Sugar : 14 grams
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