16 Optavia Egg Recipe Indian Style Experience Flavor Like Never Before!

Published on: Mar 30, 2024

Are you looking for a delicious and healthy egg recipe with an Indian twist? Look no further than Optavia! Not only is this recipe packed with protein and nutrients, but it also adds a flavorful touch of Indian spices to your meal. Whether you are following the Optavia diet plan or simply looking for a new and tasty way to enjoy eggs, this Indian-style egg recipe is sure to become a favorite in your household.

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
Crock Pot Indian Spiced Lentils — The Diva Dish
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One of the most comforting and flavorful dishes in Indian cuisine, spiced lentils (also known as dal) are a must-try for any beer can chicken lover. Made with a combination of fragrant spices like cumin, coriander, and turmeric, these lentils are the perfect side dish for your juicy and tender beer can chicken. Add a dollop of yogurt and some fresh cilantro on top for an extra burst of flavor.
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If you're looking for a chicken dish that is rich, creamy, and packed with flavor, look no further than Indian butter chicken. This dish features succulent pieces of chicken cooked in a creamy tomato sauce, with a touch of heat from spices like garam masala and cayenne pepper. Serve it alongside your beer can chicken for a dinner that will have your taste buds dancing.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Korma is a popular Indian dish that features tender chicken cooked in a rich and fragrant sauce made with a blend of spices, nuts, and yogurt. This dish is not only delicious, but it also pairs perfectly with beer can chicken for a well-rounded and satisfying meal.
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Stovetop Naan bread( Indian Naan bread)

Main Ingredients: Dried Yeast, Water, Sugar, Yoghurt, Egg, Ghee, Flour
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No Indian meal is complete without some type of bread to soak up all the delicious sauces and flavors. Stovetop naan bread is a quick and easy option that pairs perfectly with beer can chicken. Made with flour, yogurt, and a touch of butter, this bread is crispy on the outside and soft and fluffy on the inside.
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Akoori (Indian Scrambled Eggs)

Main Ingredients: Butter, Yellow Onion, Garlic, Green Chilli, Ground
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If you're a fan of breakfast for dinner, then Akoori is a must-try dish to pair with your beer can chicken. This Indian-style scrambled egg dish is packed with flavor from a variety of spices like cumin, coriander, and turmeric. Serve it with a side of toast or roti for a satisfying and flavorful meal.
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If you're in the mood for seafood, then Indian shrimp curry is the way to go. This dish features tender shrimp cooked in a fragrant and spicy sauce made with a blend of spices and coconut milk. Serve it over rice or alongside your beer can chicken for a meal that will transport you to the streets of India.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This vegetarian-friendly dish is a delicious and healthy option to pair with your beer can chicken. Made with chickpeas, coconut milk, and a variety of spices, this curry is packed with flavor and protein. Serve it as a side dish or add some chicken to make it a main course.
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A classic and beloved dish in Indian cuisine, chicken curry is a must-try for any beer can chicken lover. This dish features tender chicken cooked in a flavorful and fragrant sauce made with a blend of spices and tomato paste. Serve it over rice or alongside your beer can chicken for a hearty and satisfying meal.
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Indian Masala Pasta

Main Ingredients: Pasta, Tomato, Onion, Corn, Green Peas, Green Bell
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Fusion dishes are always a fun and creative way to add some variety to your meals. Indian masala pasta is a delicious and unique dish that pairs well with beer can chicken. Made with a variety of Indian spices, vegetables, and pasta, this dish is sure to be a hit with your taste buds.
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Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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Dal Nirvana, also known as Dal Makhani, is a popular Punjabi dish that is a perfect accompaniment to beer can chicken. Made with black lentils, kidney beans, and a blend of spices, this dish is hearty, flavorful, and packed with protein. Serve it with a side of naan bread for a truly satisfying meal.
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Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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For a classic and simple Indian dish to pair with your beer can chicken, try Indian curry chicken. Made with a blend of spices and a creamy tomato sauce, this dish is easy to make and full of flavor. Serve it over rice or with a side of naan bread for a complete and delicious meal.
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Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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If you're in the mood for a hearty and comforting dish to pair with your beer can chicken, look no further than Indian coconut lentil curry. Made with a blend of fragrant spices, lentils, and coconut milk, this dish is creamy, flavorful, and packed with protein. Add some chicken to make it a main course or serve it as a side dish.
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North Indian Chicken Curry

Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
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North Indian cuisine is known for its rich and flavorful curries, and this chicken curry is no exception. Made with a variety of spices, tomato puree, and yogurt, this dish is bursting with flavor and pairs perfectly with beer can chicken. Serve it over rice or with a side of naan bread for a delicious and satisfying meal.
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Roti (Buttery Indian Flatbread)

Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
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For a simple and delicious bread option to pair with your beer can chicken, try roti. This buttery Indian flatbread is made with just a few ingredients and is the perfect accompaniment to any meal. Brush it with some melted butter and sprinkle with a touch of salt for extra flavor.
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Indian-Spiced Vegetable Fritters with Curry-Lime Yogurt

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Veggie lovers, rejoice! These Indian-spiced vegetable fritters are a delicious and nutritious option to pair with beer can chicken. Made with a variety of vegetables and spices, these fritters are crispy on the outside and soft on the inside. Serve them with a side of curry-lime yogurt for a burst of tangy flavor.
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Indian Restaurant Madras Curry

Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
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For a restaurant-quality dish that you can make at home, try this Indian restaurant Madras curry. Made with a blend of spices, tomato puree, and coconut milk, this dish is full of flavor and pairs perfectly with beer can chicken. Serve it over rice or with a side of naan bread for a delicious and satisfying meal.
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Crispy Indian Okra

Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
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Keto Chicken 65

Main Ingredients: Chicken Leg, Greek Yogurt, Ginger Garlic Paste
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If you're following a keto diet, you don't have to miss out on the delicious flavors of Indian cuisine. This keto chicken 65 dish is packed with protein and flavor, making it the perfect pairing for your beer can chicken. Spiced with garam masala, cayenne pepper, and ginger, this dish is sure to be a hit with your taste buds.
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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For a rich and flavorful dish to pair with your beer can chicken, try Indian lamb curry. Made with tender pieces of lamb and a blend of spices, this dish is hearty and satisfying. Serve it over rice or with a side of naan bread for a well-rounded and delicious meal.

The Benefits of Optavia Egg Recipe

High Protein and Nutrient-Packed

One of the main benefits of this Indian-style egg recipe is its high protein content. Eggs are a great source of protein, with one large egg containing approximately 6 grams of protein. This is important for maintaining muscle mass, promoting satiety, and aiding in weight loss. Additionally, the Optavia diet focuses on providing balanced and nutrient-dense meals, making this egg recipe a perfect fit for those following the plan.

Delicious Indian Flavors

This Optavia egg recipe incorporates traditional Indian spices to add a burst of flavor to your meal. The use of garam masala and turmeric not only adds a unique taste but also provides health benefits. Garam masala is a blend of various spices, including cumin, coriander, and cinnamon, which have anti-inflammatory and antioxidant properties. Turmeric, on the other hand, contains the compound curcumin, which has been linked to improved brain function and reduced risk of chronic diseases.

Easy and Versatile

Not only is this Indian-style egg recipe delicious and healthy, but it is also quick and easy to make. With just a few simple ingredients and minimal cooking time, this recipe is perfect for busy weeknights or lazy weekends. Plus, it can be enjoyed for breakfast, lunch, or dinner, making it a versatile option for any meal of the day.

How to Make Optavia Egg Recipe

Now that you know the benefits of this Indian-style egg recipe, let's dive into how to make it. Here's what you'll need: - 2 large eggs - 1 teaspoon garam masala - 1/2 teaspoon turmeric - Salt and pepper to taste - 1 teaspoon oil - Chopped fresh coriander (optional for garnish) 1. In a bowl, whisk together the eggs, garam masala, turmeric, salt, and pepper. 2. Heat the oil in a non-stick pan over medium heat. 3. Pour the egg mixture into the pan and let it cook for 2-3 minutes, until the bottom is set. 4. Using a spatula, gently flip the omelet and let it cook for an additional 2-3 minutes. 5. Once cooked, transfer the omelet to a plate and garnish with chopped fresh coriander, if desired. 6. Serve hot and enjoy your delicious and healthy Indian-style egg recipe!

Conclusion

Optavia has taken the classic egg recipe and given it an Indian twist, making it not only a tasty meal but also a nutritious one. With its high protein content, flavorful Indian spices, and versatility, this recipe is a great addition to any diet plan. So why not give it a try and see for yourself? Your taste buds and your body will thank you.
16 optavia egg recipe indian style Experience flavor like never before!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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