17 Onion Green Bean Chinese Recipe Unlock Flavor Sensations!

Published on: Mar 24, 2024

Green beans and onions are staple ingredients in Chinese cuisine, and when combined, they create a delicious and nutritious dish that is loved by many. This onion green bean Chinese recipe is a must-try for anyone who loves Asian flavors and is looking for a healthy and easy-to-make dish. In this article, we will share a professional and well-organized introduction to this popular recipe, along with some tips and tricks to make it even better. So put on your apron and get ready to cook up a storm in your kitchen!

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1 of 20

Slimming World Chinese Chicken Curry

Main Ingredients: Cooking Spray, Skinless Chicken Breasts, Bicarbonate Of
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If you're looking for a healthier version of your favorite Chinese takeout dish, look no further than this Slimming World Chinese Chicken Curry recipe. It's made with lean chicken breast, fresh vegetables, and a flavorful curry sauce that will satisfy your cravings without sabotaging your diet. Plus, it's gluten-free and dairy-free, making it a great option for those with dietary restrictions.
2 of 20

Chinese Fried Rice With Eggs

Main Ingredients: Rice, Eggs, Carrots, Green Beans, Onions, Salt, Minced
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Fried rice is a staple in Chinese cuisine, and this recipe takes it to the next level by adding scrambled eggs for protein and flavor. It's a quick and easy dish that can be made with leftover rice and whatever vegetables and meat you have on hand. The key to making the perfect fried rice is using cold rice and hot wok, so make sure to follow those steps for the best results.
Main Ingredients: Chicken Breasts, Cornflour, Onion, Garlic, Ginger
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This Chinese Chicken Curry recipe is a classic dish that is sure to please the whole family. Tender chicken, vegetables, and a rich curry sauce come together to create a flavorful and satisfying meal. It's perfect served over rice or with some naan bread for dipping. The best part? It's ready in under 30 minutes, making it a great option for busy weeknights.
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Fried rice is a dish that can be found on almost every Chinese takeout menu, and for good reason – it's delicious! This recipe takes the traditional fried rice to the next level by adding in a mix of vegetables and protein. You can use any vegetables you have on hand, making this a great dish for using up leftovers. Serve it as a side dish or add some protein to make it a complete meal.
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If you're looking for a tasty and healthy side dish, these Chinese Garlic Green Beans are the perfect choice. The green beans are cooked until tender and tossed in a flavorful garlic sauce. They're a great way to add some vegetables to your meal and are a great option for vegetarians. Plus, the garlic sauce adds a flavorful kick that will have you coming back for more.
6 of 20

Green Bean Chicken

Main Ingredients: Egg White, Chinese Rice Wine, Oil, Cornstarch, Salt
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This Green Bean Chicken recipe is a tasty and easy way to get your protein and vegetables in one dish. The chicken is marinated in a savory sauce before being stir-fried with green beans and other vegetables. It's a quick and healthy meal that can be on the table in under 30 minutes. Serve it over rice or noodles for a complete meal.
7 of 20

Cashew Chicken

Main Ingredients: Chicken Breasts, Raw Cashews, Garlic Cloves, Oyster
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Cashew Chicken is a popular Chinese takeout dish that is full of flavor and texture. This recipe uses lean chicken breast, crunchy cashews, and a flavorful sauce to create a dish that is sure to satisfy your cravings. It's also a great way to add some vegetables to your meal, as it includes bell peppers and water chestnuts. Serve it over rice for a complete meal.
8 of 20

Chinese Green Beans with Ground Turkey

Main Ingredients: Medium Grain Rice, Sesame Oil, Green Onions, Garlic
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This recipe for Chinese Green Beans with Ground Turkey is a healthier alternative to the traditional dish that is typically made with ground pork. The green beans are cooked until tender and then tossed in a savory sauce along with the ground turkey. It's a great way to add some protein to your meal and is ready in under 30 minutes.
9 of 20

Chicken and Green Bean Stir-fry

Main Ingredients: Boneless Skinless Chicken Breast, Soy Sauce
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This Chicken and Green Bean Stir-fry is a quick and easy meal that is perfect for busy weeknights. It's made with tender chicken, fresh green beans, and a flavorful sauce that packs a punch. You can use any vegetables you have on hand, making it a great way to use up leftovers. Serve it over rice or noodles for a complete meal.
10 of 20

Vegetarian Hot and Sour Soup - Indo Chinese Style

Main Ingredients: Chicken Broth, Mushrooms, Shredded Cabbage, Sliced
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This Vegetarian Hot and Sour Soup is a delicious and comforting dish that is perfect for a cold day. It's a fusion of Chinese and Indian flavors, and it's packed with vegetables and tofu for protein. The broth is spicy and sour, with a hint of sweetness, creating a perfect balance of flavors. It's a great option for vegetarians and can be made in under 30 minutes.
11 of 20

Ultimate Green Bean Casserole

Main Ingredients: Bacon, Onion, Button Mushrooms, Garlic, Condensed Soup
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If you're looking for a comforting and delicious side dish, this Ultimate Green Bean Casserole is the perfect choice. It's made with fresh green beans, a creamy mushroom sauce, and topped with crunchy fried onions. It's a classic dish that is sure to please everyone at the dinner table. Plus, it can be made ahead of time and reheated when needed.
12 of 20

Chinese Beef & Green Beans

Main Ingredients: Beef Broth, Low Sodium Soy Sauce, Oyster Sauce, Rice
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This Chinese Beef & Green Beans recipe is a tasty and healthy option for a weeknight meal. The beef is marinated in a savory sauce before being stir-fried with green beans and other vegetables. It's a quick and easy dish that can be on the table in under 30 minutes. Serve it over rice or noodles for a complete meal.
13 of 20

Spicy Szechuan Beef Noodles

Main Ingredients: Salt, Chinese Noodles, Vegetable Oil, Ground Beef
This Spicy Szechuan Beef Noodles recipe is a flavorful and satisfying dish that is perfect for spice lovers. The beef is marinated in a spicy Szechuan sauce before being stir-fried with noodles and vegetables. It's a great way to add some heat to your meal, and it can be customized by adding more or less spice. Serve it with some stir-fried vegetables for a complete meal.
14 of 20

Dry Fried Chinese Green Beans

Main Ingredients: Green Beans, Sesame Oil, Garlic, Red Peppers, Low
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If you're looking for a tasty side dish to accompany your main course, these Dry Fried Chinese Green Beans are a great option. The green beans are cooked until tender and then stir-fried with a flavorful sauce, creating a dish that is full of flavor and texture. It's a great way to add some vegetables to your meal and can be made in under 30 minutes.
15 of 20

Shrimp and Green Beans in Chinese Garlic Sauce

Main Ingredients: Green Beans, Oil, Fine Sea Salt, Ground Black Pepper
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This Shrimp and Green Beans in Chinese Garlic Sauce recipe is a quick and easy meal that is perfect for busy weeknights. The shrimp is marinated in a garlic sauce before being stir-fried with green beans and other vegetables. It's a great option for seafood lovers and can be on the table in under 30 minutes. Serve it over rice or noodles for a complete meal.
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This Chinese Chicken and Green Beans recipe is a healthy and flavorful option for a weeknight meal. The chicken is marinated in a savory sauce before being stir-fried with green beans and other vegetables. It's a quick and easy dish that can be on the table in under 30 minutes. Serve it over rice or noodles for a complete meal.
17 of 20

Chicken and Rice Noodle Stir Fry

Main Ingredients: Chicken Breast, Rice Vermicelli Noodles, Small Carrot
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This Chicken and Rice Noodle Stir Fry is a tasty and satisfying dish that is perfect for a quick and easy dinner. The chicken is marinated in a flavorful sauce before being stir-fried with rice noodles and vegetables. It's a great option for using up leftovers and can be customized with your favorite vegetables and protein. Serve it with some stir-fried vegetables for a complete meal.
18 of 20

I'll stir fry you in my wok (Sweet and sour chicken...

Main Ingredients: Boneless Skinless Chicken Thighs, Eggs, Cornstarch
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This Sweet and Sour Chicken recipe is a classic Chinese takeout dish that is sure to please the whole family. Tender chicken, bell peppers, and pineapple are cooked in a sweet and tangy sauce, creating a dish that is full of flavor and texture. Serve it over rice for a complete meal that will have everyone asking for seconds.
19 of 20

Slow Cooker Honey Garlic Chicken with Spicy String...

Main Ingredients: Bone In, Skin On Chicken Breasts, Honey, Soy Sauce
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This Slow Cooker Honey Garlic Chicken with Spicy String Beans is a delicious and easy meal that is perfect for a busy day. The chicken is slow-cooked in a honey garlic sauce until tender and then served with stir-fried spicy string beans. It's a great option for those who don't have a lot of time to cook but still want a flavorful and satisfying meal.
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Salmon with Chilli and Oyster Sauce Noodles

Main Ingredients: Salmon Fillets, Salt, Groundnut Oil, Medium Egg
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This Salmon with Chilli and Oyster Sauce Noodles recipe is a delicious and healthy option for a weeknight meal. The salmon is pan-seared until crispy and then served with noodles tossed in a spicy and savory oyster sauce. It's a great way to add some omega-3s to your diet and can be on the table in under 30 minutes.

A Flavorful and Nutritious Dish

The Benefits of Green Beans and Onions

Green beans and onions are both low in calories and packed with nutrients, making them a great addition to any diet. Green beans are an excellent source of vitamins and minerals, including vitamin C, vitamin K, and folate. They are also high in fiber, which can help with digestion and promote a healthy gut. On the other hand, onions are a rich source of antioxidants and anti-inflammatory compounds, which may help boost the immune system and reduce the risk of chronic diseases. Together, these two ingredients make a powerhouse combination that not only tastes delicious but also provides numerous health benefits.

Simple Ingredients, Big Flavors

One of the best things about this onion green bean Chinese recipe is its simplicity. With just a few ingredients, you can create a dish that is bursting with flavor. The key to this recipe is using fresh produce and high-quality seasonings. Garlic and ginger are essential for adding a depth of flavor, while soy sauce and oyster sauce provide the signature umami taste of Chinese cuisine. Don't forget to add a pinch of sugar to balance out the flavors and a dash of salt for seasoning.

A Quick and Easy Cooking Method

This onion green bean Chinese recipe is perfect for those busy weeknights when you want a delicious and healthy meal without spending hours in the kitchen. The stir-fry cooking method is used in this recipe, which involves cooking the ingredients in a hot pan or wok over high heat. This method not only allows for a quick cooking time but also helps retain the nutrients and flavors of the ingredients. It's important to keep the heat high and stir constantly to prevent the ingredients from burning and to ensure even cooking.

Final Thoughts

In conclusion, this onion green bean Chinese recipe is a must-try for anyone looking to add some Asian flavors to their meals. With its simple ingredients, big flavors, and quick cooking method, it's a dish that is sure to become a favorite in your household. So why not give it a try and impress your family and friends with your newfound cooking skills? Happy cooking!
17 onion green bean chinese recipe Unlock flavor sensations!

Slimming World Chinese Chicken Curry

yield: 4 total time: 55 minutes
1.0 Stars (1 reviews)
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Ingredients

  • cooking spray Low calorie, such as Fry Light
  • 2 skinless chicken breasts large, 450g | 1 pound, sliced into strips
  • 1 1/2 tablespoons bicarbonate of soda baking soda
  • 2 onions large, sliced thinly
  • 4 garlic cloves minced
  • 1 tablespoon mild curry powder or more to taste
  • 1 tablespoon sweetener such as Sukrin Gold, optional
  • 2 teaspoons spice mix Chinese Five
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic gowder
  • 2 star anise optional
  • 2 tablespoons soy sauce or gluten free tamari
  • 2 cups chicken stock use more if you want a lot of sauce
  • 2 large carrots peeled and sliced
  • 2 potatoes peeled and cubed
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • green beans Large handful fine, halved
  • 1 handful sugar snap peas sliced, or use frozen peas
  • 1 tablespoon cornflour cornstarch diluted in 1 tbsp water to thicken, 1 Syn optional
  • 1 red chilli seeded and sliced thinly to garnish, optional
  • Thai basil sliced thinly to garnish, optional

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 75 milligrams
  • Fat : 5 grams
  • Fiber : 7 grams
  • Protein : 33 grams
  • SaturatedFat : 1 grams
  • Sodium : 2270 milligrams
  • Sugar : 14 grams
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