16 Onion Garlic Soup Indian Recipe They're Simply Irresistible!
Published on: Mar 28, 2024
Looking for a warm and hearty soup to satisfy your cravings? Look no further than this delicious Indian recipe for onion garlic soup. Packed with flavor and easy to make, this soup is the perfect addition to any meal or can be enjoyed as a light and healthy lunch on its own. Let's dive into the rich history and cultural significance of this popular dish and learn how to make it at home.
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Main Ingredients: Sunflower Oil, Cumin, Onion, Garlic, Ginger, Pigeon
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Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
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Main Ingredients: Cauliflower, Olive Oil, Salt, Pepper, Butter, Onion
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Quick Low-Calorie Spicy Indian Tomato Soup
Main Ingredients: Tomatoes, Tomato Puree, Onion, Sunflower Oil, Cumin
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Creamy Indian-spiced vegan sweet potato soup
Main Ingredients: Sweet Potatoes, Onion, Olive Oil, Fresh Ginger Root
This creamy and indulgent soup is perfect for those following a vegan diet. Made with sweet potatoes, warming spices, and a hint of coconut milk, it's a perfect meal for a cool evening. Top it with some toasted coconut flakes for added texture and flavor. This soup is sure to impress your family and friends.
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This unique and flavorful soup combines the sweetness of pumpkin with the heat of a spicy coconut chutney. It's a perfect blend of Indian flavors and is sure to become a household favorite. Serve it with some crispy papadums for added crunch and texture. This soup is perfect for a cozy night in.
Main Ingredients: Onion, Ground Turmeric, Ground Ginger, Mustard Powder
This hearty and nourishing soup is perfect for boosting your immune system and staying healthy. Made with lentils, a blend of Indian spices, and immune-boosting ingredients like ginger and turmeric, it's a perfect meal for a chilly evening. Serve it with some whole grain parathas for a complete and satisfying meal.
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Slow Cooker Red Lentil Soup (Dal)
Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
This easy and delicious soup is perfect for those busy days when you want a comforting and nutritious meal with minimal effort. Made with red lentils, onions, and a blend of fragrant spices, it's a perfect meal for a cool evening. Top it with some fresh cilantro for a burst of freshness. This soup is sure to become a family favorite.
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Indian-Spiced Cream of Tomato Soup with Whole Wheat...
Main Ingredients: Whole Wheat Pearl Couscous, Olive Oil, Red Bell Pepper
This creamy and flavorful soup is a perfect blend of Indian flavors and classic comfort food. Made with tomatoes, warming spices, and a hint of cream, it's a perfect meal for a chilly evening. Serve it with some whole wheat toast for a complete and satisfying meal. This soup is sure to be a hit with your family and friends.
The Origins of Onion Garlic Soup
The use of onions and garlic in cooking has been a part of Indian cuisine for centuries. These aromatic ingredients not only add a depth of flavor to dishes but also have medicinal properties that make them a staple in Ayurvedic medicine. In Indian culture, onions and garlic are believed to have healing properties and are often used to boost the immune system and fight against colds and coughs. It is no wonder that they are often found in soups, which are known for their comforting and healing qualities.
The Health Benefits of Onions and Garlic
Both onions and garlic are packed with essential vitamins and minerals that have numerous health benefits. Onions are high in vitamin C, which is known for its immune-boosting properties. They also contain antioxidants and anti-inflammatory compounds, making them a great addition to any diet. Garlic is also loaded with vitamin C and has been shown to lower cholesterol levels and reduce the risk of heart disease. It also has antibacterial and antiviral properties, making it a great natural remedy for common illnesses.
How to Make Onion Garlic Soup
Now, let's get to the delicious part – making the soup! Here's a simple and easy recipe to follow:
Ingredients:
2 tablespoons of oil
1 onion, finely chopped
4 cloves of garlic, minced
1 teaspoon of cumin powder
1 teaspoon of coriander powder
1 teaspoon of turmeric powder
1 cup of chopped tomatoes
Salt, to taste
4 cups of vegetable or chicken broth
Freshly chopped coriander, for garnish
1. In a large pot, heat the oil over medium heat. Add the onions and garlic and sauté until golden brown.
2. Add the cumin, coriander, and turmeric powder and stir well.
3. Next, add the chopped tomatoes and salt, and cook until the tomatoes are soft.
4. Pour in the broth and bring the soup to a boil. Lower the heat and let it simmer for 10 minutes.
5. Use an immersion blender or transfer the soup to a blender to puree until smooth.
6. Serve hot, garnished with freshly chopped coriander.
Pro Tip: For added protein, you can also add chicken or tofu to the soup while it is simmering.
In conclusion, onion garlic soup is not only a delicious and comforting dish, but it also has numerous health benefits. Perfect for a chilly day or when you're feeling under the weather, this Indian recipe is a must-try. So why not give it a try and savor all the flavors and goodness it has to offer?
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