16 Oneida Indian Corn Soup Recipe Get Cooking And Enjoy!

Published on: Mar 30, 2024

Corn soup has been a staple dish in many Native American cultures, including the Oneida Indian tribe. This hearty and flavorful soup is not only delicious, but it also holds great significance in the Oneida culture. It is often served during special occasions and ceremonies, making it a dish that brings people together and celebrates their heritage. In this article, we will share with you the traditional Oneida Indian corn soup recipe and the story behind it.

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1 of 20

Gabrielle's Simple Tomato and Corn Soup

Main Ingredients: Diced Tomatoes, Corn, Low Fat Milk, Onions, Garlic
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If you're looking for a simple and delicious soup to try, look no further than Gabrielle's Simple Tomato and Corn Soup. This recipe combines the sweetness of fresh corn with the tanginess of tomatoes to create a flavorful and comforting dish. Plus, it's incredibly easy to make and perfect for any time of the year.
2 of 20

Instant Pot Indian Tomato and Corn Soup

Main Ingredients: Oil, Black Mustard Seeds, Minced Garlic, Minced Ginger
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If you have an Instant Pot, you have to try this Indian Tomato and Corn Soup recipe. The combination of spices and flavors in this soup is sure to warm you up from the inside out. And with the convenience of the Instant Pot, you can have this soup ready in no time at all.
3 of 20

Fresh Corn Soup

Main Ingredients: Fresh Corn, Extra Virgin Olive Oil, Butter, Yellow
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Nothing beats the taste of fresh corn, and this Fresh Corn Soup is the perfect way to showcase the delicious flavor of this summer vegetable. With just a few simple ingredients, you can create a creamy and satisfying soup that will have everyone coming back for seconds.
4 of 20

CURRY-SPICED CORN SOUP

Main Ingredients: Olive Oil, Onion, Large Potato, Vegetable Stock, Sea
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If you love a little bit of heat in your food, then you have to try this Curry-Spiced Corn Soup. The blend of spices in this soup gives it a unique and delicious flavor that will leave your taste buds begging for more. And the best part? It's so easy to make, you'll want to add it to your regular meal rotation.
5 of 20

Simple Summer Corn Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Small Red Potatoes
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Looking for a light and refreshing soup to enjoy during the summer months? Look no further than this Simple Summer Corn Soup. Made with fresh corn, zucchini, and basil, this soup is the perfect way to use up all of those summer veggies. It's also great served chilled on a hot day.
6 of 20

Easy Corn Chowder

Main Ingredients: Bacon, Medium Onion, Celery, Potato, Bay Leaf, Thyme
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Chowders are known for being rich and hearty soups, and this Easy Corn Chowder is no exception. With chunks of potatoes, bacon, and of course, corn, this soup is a meal in itself. Plus, it's so easy to make that you'll want to make it again and again.
7 of 20

Chicken Tortilla Soup

Main Ingredients: Olive Oil, Onion, Garlic, Jalapeno, Ground Cumin, Chili
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If you're a fan of Mexican cuisine, you have to try this Chicken Tortilla Soup. It's packed with flavor from the spices, tender chicken, and crunchy tortilla strips. Top it off with some avocado, cheese, and cilantro for a truly satisfying meal.
8 of 20

White Chicken Chili

Main Ingredients: Olive Oil, Small Yellow Onion, Garlic, Low Sodium
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Looking for a twist on traditional chili? This White Chicken Chili is a must-try. Made with white beans, chicken, and green chilies, this chili is creamy and packed with flavor. It's perfect for a cozy night in or for serving at a game day gathering.
9 of 20

Sweet Corn Soup

Main Ingredients: Sweet Corn, Corn, Potatoes, Onion, Olive Oil, Salt
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If you have a sweet tooth, you'll love this Sweet Corn Soup. Made with coconut milk, this soup is creamy and slightly sweet, making it the perfect balance of flavors. It's also a great way to use up any leftover corn on the cob.
10 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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For a hearty and flavorful soup, try this Indian Dal Soup. Made with lentils, vegetables, and a blend of spices, this soup is both nutritious and delicious. Serve it with some naan bread for a complete meal.
11 of 20

Corn Soup

Main Ingredients: Corn, Milk, Butter, Salt, Carrot
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This classic Corn Soup recipe is a staple in many households. It's easy to make, uses simple ingredients, and is always a crowd pleaser. This soup is also great for using up any leftover corn you may have on hand.
12 of 20

Yellow Summer Squash and Corn Soup

Main Ingredients: Summer Squash, Corn, Shallots, Large Garlic Cloves
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Looking for a way to use up all of that summer squash from your garden? This Yellow Summer Squash and Corn Soup is the answer. The combination of squash and corn creates a creamy and flavorful soup that is perfect for a light lunch or dinner.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
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Another delicious Indian soup to add to your repertoire is this Indian Mulligatawny Soup. Made with curry, lentils, and vegetables, this soup is both hearty and nutritious. It's also a great way to use up any leftover rice you may have in your fridge.
14 of 20

Taco Soup

Main Ingredients: Tomato Sauce, Diced Tomatoes, Ground Beef, Corn, Black
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If you're craving tacos but want something a little different, try this Taco Soup recipe. Made with all of your favorite taco ingredients, this soup is full of flavor and so easy to make. Plus, it's a great way to sneak in some extra veggies.
15 of 20

Creamy Shrimp & Corn Soup

Main Ingredients: Onions, Butter, Olive Oil, Red Potato, Creole
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This Creamy Shrimp & Corn Soup is a seafood lover's dream. The combination of shrimp and corn creates a rich and flavorful soup that is perfect for a special occasion or just as a treat for yourself. Serve it with some crusty bread for a truly satisfying meal.
16 of 20

Crock-Pot White Chicken Chili

Main Ingredients: Green Enchilada Sauce, Beans, Boneless Skinless Chicken
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For an easy weeknight dinner, try this Crock-Pot White Chicken Chili. Simply add all of the ingredients to your slow cooker and let it do all the work. The end result is a creamy and flavorful soup that the whole family will love.
17 of 20

The Yummiest Vegetable Soup

Main Ingredients: Olive Oil, Onion, Garlic, Medium Carrots, Celery
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If you're looking for a simple and nutritious soup, you can't go wrong with The Yummiest Vegetable Soup. Packed with a variety of vegetables, this soup is both delicious and good for you. Serve it with some crusty bread for a satisfying meal.
18 of 20

Easy 30-Minute Homemade Chicken Tortilla Soup

Main Ingredients: Corn Tortillas, Olive Oil, Kosher Salt, Vidalia Onion
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Short on time but still want a homemade soup? This Easy 30-Minute Homemade Chicken Tortilla Soup is the perfect solution. With just a few simple ingredients, you can have a flavorful and comforting soup on the table in no time.
Main Ingredients: Butter, White Onion, Jalapeno, Garlic, Flour, Ground
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If you're a fan of Mexican street corn, you'll love this Mexican Street Corn Soup. Made with all of the same delicious flavors, this soup is creamy, slightly spicy, and oh-so-satisfying. It's also great for using up any leftover corn on the cob.
20 of 20

Easy Chicken Tortilla Soup

Main Ingredients: Olive Oil, Red Onion, Red Pepper, Garlic Cloves, Corn
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This Easy Chicken Tortilla Soup is similar to the other chicken tortilla soup recipe mentioned earlier, but with a slightly different twist. It's still packed with flavor and is perfect for a quick and easy weeknight meal.

The importance of corn in Oneida culture

History and significance

Corn is considered a sacred crop in the Oneida culture, as it has been a staple food for centuries. The Oneida tribe believes that corn was a gift from the Creator and it plays a significant role in their creation story. The corn plant is also seen as a representation of the cycle of life, from planting to harvest, and is deeply intertwined with their spiritual and cultural beliefs. This is why corn is used in many traditional Oneida dishes, including their famous corn soup.

Nutritional benefits of corn

Aside from its cultural significance, corn also offers many nutritional benefits. It is a good source of fiber, vitamins, and minerals, making it a healthy addition to any diet. Corn is also rich in antioxidants, which help protect the body from disease and promote overall health. It is a versatile ingredient that can be incorporated into various dishes, making it a popular choice in many cuisines.

The traditional Oneida Indian corn soup recipe

Ingredients:

  • 1 cup dried corn kernels
  • 1 pound venison or beef, cut into small cubes
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 medium potatoes, peeled and diced
  • 1 can corn, drained
  • Salt and pepper to taste
  • Water

Instructions:

  1. In a large pot, soak the dried corn kernels in water overnight.
  2. Drain the water and add fresh water to the pot.
  3. Add the venison or beef, onion, and garlic to the pot and bring to a boil.
  4. Reduce heat to low and let simmer for 1 hour.
  5. Add the diced potatoes and drained can of corn to the pot and let cook for an additional 30 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy the delicious flavors of Oneida Indian corn soup!

Variations and tips

The Oneida Indian corn soup recipe can be customized to suit your taste preferences. You can add other vegetables such as carrots, celery, and squash to the soup for added flavor and nutrition. For a vegetarian version, you can omit the meat and use vegetable broth instead. You can also make a creamy version of the soup by blending some of the ingredients together. And for a more authentic taste, you can use traditional cooking methods such as cooking the soup over an open fire. In conclusion, corn holds great significance in the Oneida culture and their traditional corn soup recipe is a delicious and nutritious representation of their heritage. Give this recipe a try and experience the flavors and traditions of the Oneida Indian tribe.
16 oneida indian corn soup recipe Get cooking and enjoy!

Gabrielle's Simple Tomato and Corn Soup

yield: 6 total time: 15 minutes
4.5 Stars (8 reviews)
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Ingredients

  • 10 ounces diced tomatoes if you use salt-free then add salt to taste
  • 10 ounces corn creamed
  • 1 cup low-fat milk or skim
  • 1/2 onions medium, minced
  • 3 cloves garlic minced
  • 2 tablespoons olive oil
  • 3 1/2 green onions stalks, chopped
  • salt additional, and pepper to taste

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 160 milligrams
  • Sugar : 5 grams
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