18 One Pan Mexican Beef Recipe Get Cooking And Enjoy!

Published on: Mar 25, 2024

In addition to being delicious and easy to make, this one pan Mexican beef recipe is also packed with nutritious ingredients. With just one pan, you can create a flavorful and wholesome meal that your whole family will love. In this article, we will dive deeper into the health benefits of this dish and how to make it in a professional and organized manner.

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If you're looking for a healthy and flavorful one pan meal, this One Pan Mexican Quinoa recipe is the perfect option. It's packed with protein, fiber, and delicious Mexican flavors that will have your taste buds dancing. Plus, it's ready in just 30 minutes, making it a great option for busy weeknights.
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Main Ingredients: Olive Oil, Ground Beef, Old El Pasotm Taco Seasoning
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This One Pan Enchilada Bake is a hearty and satisfying meal that the whole family will love. It's filled with layers of tortillas, beans, corn, and chicken, all smothered in a flavorful enchilada sauce and topped with gooey melted cheese. Plus, it's all cooked in just one pan, making for easy cleanup!
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One Pan Mexican Pasta

Main Ingredients: Olive Oil, Lean Ground Beef, Green Bell Peppers, Small
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This One Pan Mexican Pasta is a delicious twist on traditional pasta dishes. It's loaded with Mexican-inspired ingredients like corn, black beans, and salsa, and cooked in a creamy and flavorful sauce. It's a great way to switch up your pasta routine and add some spice to your dinner table.
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One Pan Enchilada

Main Ingredients: Ground Beef, Black Beans, Enchilada Sauce, Corn
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This One Pan Enchilada recipe is the perfect way to satisfy your craving for Mexican food without all the fuss. It's a simple and delicious meal that's packed with layers of tortillas, beans, cheese, and your choice of protein. Plus, it's all cooked in one pan, making for easy cleanup!
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One-Pan Taco Casserole

Main Ingredients: Lean Ground Beef, Olive Oil, White Onion, Rotini Pasta
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This One-Pan Taco Casserole is a comforting and flavorful meal that's perfect for feeding a crowd. It's loaded with taco-seasoned beef, black beans, corn, and cheese, all layered between tortillas and baked to perfection. It's a great option for potlucks or game day gatherings.
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One Pan Mexican Style Sloppy Joes

Main Ingredients: Lean Ground Beef, Medium Onion, Garlic, Green Bell
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These One Pan Mexican Style Sloppy Joes are a fun and delicious twist on the classic sloppy joe sandwich. They're made with a flavorful and slightly spicy sauce, and served on buns with your choice of toppings. Plus, they're all cooked in one pan, making for easy cleanup.
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One Pan Cheesy Taco Skillet

Main Ingredients: Ground Beef, Yellow Onion, Garlic, Salt, Pepper, Water
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If you're a fan of tacos, you'll love this One Pan Cheesy Taco Skillet. It's a quick and easy meal that's loaded with taco-seasoned beef, beans, corn, and cheese, all cooked together in one pan. It's perfect for busy weeknights when you want a delicious meal without a lot of effort.
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One Pan Taco Skillet

Main Ingredients: Canola Oil, Medium Green Bell Pepper, Medium Red Bell
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This One Pan Taco Skillet is a great option for a quick and easy weeknight meal. It's loaded with all your favorite taco ingredients like ground beef, beans, corn, and cheese, all cooked together in one pan. Plus, it's ready in just 30 minutes, making it a great option for busy nights.
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One-Pan Cheesy Mexican Rice (and Free Cookbook...

Main Ingredients: Cooking Spray, Ground Beef, Ancho Chile Powder, Cumin
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This One-Pan Cheesy Mexican Rice is a great side dish to pair with any Mexican-inspired main course. It's loaded with rice, black beans, corn, and cheese, all cooked together in one pan for an easy and flavorful side dish. Plus, it's a great way to use up any leftovers you may have in the fridge.
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One Skillet Mexican Rice Casserole

Main Ingredients: Lean Ground Beef, Kosher Salt, Chili Powder, Ground
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This One Skillet Mexican Rice Casserole is a delicious and easy meal that's perfect for feeding a crowd. It's loaded with rice, beans, corn, and cheese, and cooked in one skillet for easy cleanup. Plus, it's a great option for meal prep, as it can be reheated for lunches throughout the week.
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One Pot Cheesy Mexican Beef and Rice

Main Ingredients: Olive Oil, Ground Beef, Vidalia Onion, Taco Seasoning
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This One Pot Cheesy Mexican Beef and Rice is a comforting and flavorful meal that's perfect for chilly nights. It's packed with ground beef, rice, beans, and cheese, and cooked in one pot for easy cleanup. Plus, it's ready in just 45 minutes, making it a great option for a quick and satisfying dinner.
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Main Ingredients: Olive Oil, Ground Beef, Onion, Garlic, Taco Seasoning
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This One Pot Mexican Beef and Rice Casserole is a hearty and satisfying meal that's perfect for busy weeknights. It's loaded with ground beef, rice, beans, and cheese, and cooked in one pot for easy cleanup. Plus, it's a great way to get your Mexican fix without a lot of effort.
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One Pan Enchiladas

Main Ingredients: Black Beans, Red Enchilada Sauce, Garlic Powder
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If you love enchiladas but don't love all the work that goes into making them, this One Pan Enchiladas recipe is for you. It's a simple and delicious meal that's packed with all the flavors of traditional enchiladas, but cooked in just one pan for easy cleanup. It's a great option for busy weeknights.
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Beef Enchiladas

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These Beef Enchiladas are a classic and delicious Mexican dish that's perfect for a family dinner or gathering. They're filled with tender beef, smothered in a flavorful enchilada sauce, and topped with cheese and your choice of toppings. Plus, they're a great option for meal prep, as they can be reheated for lunches throughout the week.
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These Simple One-Pan Skillet Enchiladas are a great option for an easy and flavorful Mexican meal. They're filled with your choice of protein, smothered in a delicious enchilada sauce, and topped with cheese and your favorite toppings. Plus, they're all cooked in one pan for easy cleanup.
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One Pan Smothered Beef Burrito Skillet

Main Ingredients: Vegetable Oil, Lean Ground Beef, Diced Onion, Garlic
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This One Pan Smothered Beef Burrito Skillet is a comforting and flavorful meal that's perfect for chilly nights. It's loaded with ground beef, rice, beans, and cheese, and smothered in a tasty sauce. Plus, it's all cooked in one pan for easy cleanup, making it a great option for busy weeknights.
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Mexican One Pan Pasta

Main Ingredients: Ground Turkey, Onion, Garlic, Salt, Pepper, Chili
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This Mexican One Pan Pasta is a delicious and easy meal that's perfect for a busy weeknight. It's filled with Mexican-inspired ingredients like black beans, corn, and salsa, and cooked in a flavorful sauce. Plus, it's all cooked in one pan for easy cleanup, making for a stress-free dinner option.

Health Benefits of Mexican Beef

Mexican cuisine is known for its bold flavors and traditional ingredients that provide numerous health benefits. This one pan Mexican beef recipe is no exception. Beef is a great source of protein, which is essential for building and repairing muscle tissues. It is also rich in iron, which helps transport oxygen throughout the body and supports a healthy immune system.

The addition of vegetables such as bell peppers, onions, and corn in this recipe adds a variety of vitamins and minerals to the dish. Bell peppers, for example, are packed with vitamin C, which boosts the immune system and promotes healthy skin. Onions are rich in antioxidants, which help fight against free radicals in the body and can reduce the risk of chronic diseases. Corn is a great source of fiber, which aids in digestion and can help lower cholesterol levels.

The use of spices in this recipe not only adds a burst of flavor but also provides numerous health benefits. Cumin, a popular spice in Mexican cuisine, has anti-inflammatory properties that may help improve digestion and reduce the risk of heart disease. Chili powder, another staple in Mexican dishes, contains capsaicin, which has been shown to have anti-inflammatory and pain-relieving effects.

Making the Recipe

Now that we've covered the health benefits of this one pan Mexican beef recipe, let's dive into how to make it. Using just one pan not only makes clean up a breeze but also allows all the flavors to meld together for a delicious and well-rounded dish. Start by browning the beef in a pan with olive oil and garlic. This will not only add flavor but also provide healthy fats and antioxidants.

Next, add in the vegetables and spices, along with a can of diced tomatoes and black beans. These ingredients provide even more nutrients and add texture to the dish. Let everything simmer for a few minutes until the vegetables are tender and the flavors have come together.

Finally, top the dish with avocado slices and fresh cilantro for a boost of healthy fats and antioxidants. Serve the one pan Mexican beef with your choice of rice or tortillas for a complete and satisfying meal.

With just one pan and a handful of nutritious ingredients, you can create a flavorful and healthy Mexican beef dish that your whole family will enjoy. So next time you're looking for a quick and easy meal, give this one pan Mexican beef recipe a try!

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<h2>Health Benefits of Mexican Beef</h2> <h3><b>Mexican</b> cuisine is known for its bold flavors and traditional ingredients that provide numerous health benefits. This one pan Mexican beef recipe is no exception. <b>Beef</b> is a great source of protein, which is essential for building and repairing muscle tissues. It is also rich in iron, which helps transport oxygen throughout the body and supports a healthy immune system.</h3> <h3>The addition of <b>vegetables</b> such as bell peppers, onions, and corn in this recipe adds a variety of vitamins and minerals to the dish. Bell peppers, for example, are packed with vitamin C, which boosts the immune system and promotes healthy skin. Onions are rich in antioxidants, which help fight against free radicals in the body and can reduce the risk of chronic diseases. Corn is a great source of fiber, which aids in digestion and can help lower cholesterol levels.</h3> <h3>The use of <b>spices</b> in this recipe not only adds a burst of flavor but also provides numerous health benefits. <b>Cumin</b>, a popular spice in Mexican cuisine, has anti-inflammatory properties that may help improve digestion and reduce the risk of heart disease. <b>Chili powder</b>, another staple in Mexican dishes, contains capsaicin, which has been shown to have anti-inflammatory and pain-relieving effects.</h3> <h2>Making the Recipe</h2> <h3>Now that we've covered the health benefits of this one pan Mexican beef recipe, let's dive into how to make it. Using just one pan not only makes clean up a breeze but also allows all the flavors to meld together for a delicious and well-rounded dish. Start by browning the <b>beef</b> in a pan with <b>olive oil</b> and <b>garlic</b>. This will not only add flavor but also provide healthy fats and antioxidants.</h3> <h3>Next, add in the <b>vegetables</b> and <b>spices</b>, along with a can of <b>diced tomatoes</b> and <b>black beans</b>. These ingredients provide even more nutrients and add texture to the dish. Let everything simmer for a few minutes until the vegetables are tender and the flavors have come together.</h3> <h3>Finally, top the dish with <b>avocado slices</b> and <b>fresh cilantro</b> for a boost of healthy fats and antioxidants. Serve the one pan Mexican beef with your choice of <b>rice</b> or <b>tortillas</b> for a complete and satisfying meal.</h3> <p>With just one pan and a handful of nutritious ingredients, you can create a flavorful and healthy Mexican beef dish that your whole family will enjoy. So next time you're looking for a quick and easy meal, give this one pan Mexican beef recipe a try!</p>

18 one pan mexican beef recipe Get cooking and enjoy!

One Pan Mexican Quinoa

yield: 4 total time: 35 minutes
4.7 Stars (123 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 jalapeno minced
  • 1 cup quinoa
  • 1 cup vegetable broth
  • 15 ounces black beans drained and rinsed
  • 14 1/2 ounces diced tomatoes fire-roasted
  • 1 cup corn kernels frozen, canned or roasted
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • kosher salt
  • freshly ground black pepper
  • 1 avocado halved, seeded, peeled and diced
  • 1 lime
  • 2 tablespoons cilantro leaves chopped fresh

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 63 grams
  • Cholesterol : 5 milligrams
  • Fat : 14 grams
  • Fiber : 16 grams
  • Protein : 23 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1300 milligrams
  • Sugar : 7 grams
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