20 Okra Tomatoes Recipe Indian Discover Culinary Perfection!
Published on: Mar 30, 2024
If you're a fan of Indian cuisine, then you're probably familiar with the unique and delicious combination of okra and tomatoes. These two ingredients come together to create a mouth-watering dish that is full of flavor and nutrition. Whether you're looking for a new vegetarian option or simply want to try something new, this okra tomatoes recipe Indian is sure to impress. In this article, we'll dive into the history of this dish, as well as provide a step-by-step guide on how to make it yourself.
Achari bhindi, Mouthwatering Indian style pickled...
Main Ingredients: Bhindi, Grated Ginger, Tomatoes, Salt, Mustard Oil
Achari bhindi is a delicious and tangy dish made with pickled okra and a blend of aromatic Indian spices. It is a popular dish in North Indian cuisine and is a must-try for all okra lovers. The tanginess of the pickled okra along with the spices adds a burst of flavor to the dish, making it a perfect accompaniment to any meal.
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Smoked Salmon Fish Curry (South Indian Fish Curry with...
Main Ingredients: Onion, Garlic, Ginger, Tamarind Pulp, Hot Water
This unique fusion of smoked salmon and okra in a South Indian style fish curry is sure to tantalize your taste buds. The smokiness of the salmon adds a depth of flavor to the curry, while the okra adds a unique texture and taste. This dish is a perfect combination of two delicious ingredients and is a must-try for seafood lovers.
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Tomato and Okra Curry
Main Ingredients: Frozen Okra, Tomatoes, Curry Leaves, Pandan Leaves
A simple and comforting dish, tomato and okra curry is a staple in many Indian households. The tanginess of the tomatoes pairs perfectly with the earthiness of the okra, creating a delicious and hearty dish. This curry is perfect for a quick weeknight meal and can be enjoyed with rice or roti.
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Bhindi Masala Or Bhindi Masala
Main Ingredients: Bhindi, Olive Oil, Ginger Garlic Paste, Onion
Bhindi masala or bhindi masala is a popular dish in Indian cuisine. It is made with sautéed okra, onions, and a blend of aromatic spices. The dish is bursting with flavors and is a perfect accompaniment to any meal. It can be enjoyed as a side dish or as a main course with some rice or roti.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
If you're a fan of crispy fried dishes, then you must try this crispy Indian okra recipe. The okra is coated in a spiced chickpea flour batter and then deep-fried to perfection. The result is a crispy and crunchy dish that is full of flavor. It can be enjoyed as a snack or as a side dish.
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Indian Curry Monkfish with Okra & Peppers
Main Ingredients: Monkfish, Ground Turmeric, Chili Powder, Ground Cumin
This unique combination of monkfish, okra, and peppers in a spicy Indian curry is a must-try for seafood lovers. The flavors of the spices and the vegetables complement the delicate taste of the monkfish, making it a perfect dish for any occasion. Serve it with some steamed rice for a complete meal.
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Sheet Pan Bhindi Masala Indian Okra
Main Ingredients: Okra, Red Onion, Oil, Turmeric, Cayenne Pepper, Kosher
If you're looking for a quick and easy way to make bhindi masala, then this sheet pan recipe is perfect for you. The okra is seasoned with a blend of spices and roasted on a sheet pan in the oven, resulting in a delicious and healthy dish. It is a great option for a busy weeknight meal.
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Bhindi Masala |Stir-Fried Indian Okra with Spices
Main Ingredients: Okra, Vegetable Oil, Cumin Seeds, Medium Onion, Medium
This stir-fried Indian okra dish is a simple and flavorful recipe that is perfect for a quick and easy meal. The okra is stir-fried with a blend of spices and a touch of tanginess from lemon juice. It is a great option for a light and healthy meal, and can be enjoyed with some rice or roti.
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Quick and Easy Indian-Style Okra
Main Ingredients: Vegetable Oil, Mustard Seed, Asafoetida Powder, Onion
This quick and easy Indian-style okra recipe is perfect for days when you're short on time but still want a delicious and healthy meal. The okra is seasoned with a blend of spices and cooked in a pan, resulting in a flavorful and nutritious dish. It can be enjoyed as a side dish or added to a curry.
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Vendakai Masala
Main Ingredients: Oil, Okra, Curry Leaves, Onion, Tomato, Salt, Turmeric
Vendakai masala is a spicy and flavorful dish made with okra and a blend of Indian spices. The okra is cooked in a spicy tomato-based gravy, resulting in a delicious and hearty dish. It can be enjoyed with some rice or roti for a complete meal.
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Bhindi Masala | Okra Curry
Main Ingredients: Cinnamon, Cloves, Okra, Tomato, Onion, Carrots, Milk
This okra curry is a classic Indian dish that is loved by many. The okra is cooked in a delicious and flavorful curry made with onions, tomatoes, and a blend of spices. It is a perfect dish for a family dinner or a special occasion.
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Bhindi Masala (Dry)
Main Ingredients: Bhindi, Onion, Tomatoes, Garlic, Ginger, Green
Bhindi masala (dry) is a simple and delicious dish made with sautéed okra and a blend of spices. The dish is cooked without any gravy, resulting in a dry yet flavorful dish that can be enjoyed as a side dish or as a snack. It can be enjoyed with some hot rotis or parathas.
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Aloo Bhindi Masala
Main Ingredients: Bhindi, Potatoes, Yogurt, Oil, Cumin Seeds, Red
Aloo bhindi masala is a hearty and delicious dish made with okra, potatoes, and a blend of spices. The combination of the two vegetables creates a perfect balance of flavors and textures, making it a favorite in many households. It can be enjoyed with some rice or roti for a satisfying meal.
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Bhindi Masala Fry
Main Ingredients: Vegetable Oil, Bhindi, Cumin Seeds, Onion, Ginger
This crispy and spicy okra fry is a perfect side dish for a traditional Indian meal. The okra is coated in a flavorful blend of spices and shallow-fried to crispy perfection. It can be enjoyed with some hot rice and dal for a complete and satisfying meal.
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Vegan Okra Curry – Bhindi Masala
Main Ingredients: Okra, Carrot, Tomatoes, Onion, Ginger, Garlic, Cinnamon
This vegan okra curry is a delicious and healthy version of the classic bhindi masala. The okra is cooked in a flavorful and spicy curry made with coconut milk and a blend of Indian spices. It is a perfect dish for vegans, and can be enjoyed with some rice or roti.
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Bhindi Masala
Main Ingredients: Bhindi, Onion, Tomatoes, Oil, Red Chili, Cumin Seeds
Bhindi masala is a simple and flavorful dish made with okra, onions, and a blend of spices. The dish is cooked in a tomato-based gravy, resulting in a tangy and delicious curry. It can be enjoyed with some rice or roti for a delicious and satisfying meal.
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Bhindi Masala Gravy
Main Ingredients: Bhindi, Besan, Chilli Powder, Salt, Oil, Jeera, Mustard
This bhindi masala gravy is a rich and flavorful dish made with okra and a blend of aromatic spices. The okra is cooked in a thick and creamy gravy, making it a perfect dish for special occasions. It can be enjoyed with some hot naan or rice for a complete meal.
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Bendakaya Pulusu - Okra In Tamarind Gravy
Main Ingredients: Okra, Tamarind, Onion, Lemon, Tomatoes, Chilli Powder
Bendakaya pulusu is a tangy and spicy dish made with okra and a tamarind-based gravy. The combination of the tanginess from the tamarind and the spiciness from the spices creates a burst of flavors in every bite. It is a must-try for all tamarind lovers.
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Okra and Lima Bean Masala
Main Ingredients: Okra, Onion, Cumin Seeds, Mango Powder, Chilli Powder
This unique combination of okra and lima beans in a spicy and flavorful masala is a must-try for all vegetarians. The okra and lima beans are cooked in a blend of aromatic spices, resulting in a hearty and delicious dish. It can be enjoyed with some rice or roti for a complete meal.
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Vegan Aubergine & Okra Coconut Curry
Main Ingredients: Olive Oil, Aubergines, Long Green Beans, Okra, Ginger
This vegan curry is a delicious and healthy dish made with aubergine, okra, and coconut milk. The combination of the vegetables and the creamy coconut milk creates a rich and flavorful curry that can be enjoyed with some rice or roti. It is a perfect option for a meatless dinner.
The History of Okra and Tomatoes in Indian Cuisine
A Fusion of Cultures
The combination of okra and tomatoes in Indian cuisine is a result of the fusion of different cultures over the centuries. Okra, also known as lady's finger, originated in West Africa and was brought to India during the slave trade. Tomatoes, on the other hand, were introduced to India by the Portuguese in the 16th century. These two ingredients were quickly embraced by Indian cooks and incorporated into their traditional dishes, resulting in the creation of unique and flavorful dishes like the okra tomatoes recipe Indian.
The Nutritional Benefits
Apart from their cultural significance, okra and tomatoes also offer numerous health benefits. Okra is a low-calorie vegetable that is packed with essential vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber, making it a great addition to a healthy diet. Tomatoes, on the other hand, are rich in antioxidants and vitamins A and C. They also contain lycopene, a compound known for its anti-inflammatory properties. By combining these two ingredients, the okra tomatoes recipe Indian not only satisfies your taste buds but also provides your body with important nutrients.
How to Make an Okra Tomatoes Recipe Indian
Ingredients:
1 pound fresh okra, washed and trimmed
2 medium-sized tomatoes, chopped
1 large onion, chopped
2 cloves of garlic, minced
1 tablespoon ginger, grated
1 teaspoon cumin seeds
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon garam masala
1 teaspoon salt
2 tablespoons vegetable oil
Instructions:
Heat the oil in a pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
Add the chopped onions and sauté until they turn translucent.
Add the minced garlic and grated ginger and cook for a minute.
Add the chopped tomatoes, turmeric powder, coriander powder, and garam masala. Cook until the tomatoes are soft and mushy.
Add the trimmed and chopped okra to the pan and mix well with the tomato mixture. Add salt to taste.
Cover the pan and let the okra cook for 10-15 minutes, stirring occasionally.
Once the okra is cooked, remove the cover and let the excess water evaporate, leaving a thick gravy.
Garnish with fresh chopped coriander and serve hot with rice or roti.
In Conclusion
The okra tomatoes recipe Indian is a perfect example of how the fusion of different cultures can result in delicious and healthy dishes. This dish is not only packed with flavor but also offers numerous health benefits. So why not give it a try and add it to your list of favorite Indian dishes? You won't be disappointed.
