18 Okra And Tomato Recipe Indian Discover Culinary Perfection!

Published on: Mar 30, 2024

Okra and tomatoes are two staple ingredients in Indian cuisine, known for their bold flavors and versatility in dishes. Both ingredients are packed with nutrients and are often used in traditional home-cooked meals. One of the most popular ways to enjoy these ingredients is by combining them in a delicious and flavorful recipe. If you're looking to add some Indian flair to your meal planning, this okra and tomato recipe is a must-try.

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1 of 20

Achari bhindi, Mouthwatering Indian style pickled...

Main Ingredients: Bhindi, Grated Ginger, Tomatoes, Salt, Mustard Oil
Achari Bhindi - Cook With Manali
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This recipe takes the classic Indian pickle flavors and infuses them into a delicious and tangy okra dish. The combination of spices like mustard seeds, fennel seeds, and fenugreek with the pickled okra creates a burst of flavors in every bite. Serve it as a side dish or enjoy it as a main dish with rice or naan bread.
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Smoked Salmon Fish Curry (South Indian Fish Curry with...

Main Ingredients: Onion, Garlic, Ginger, Tamarind Pulp, Hot Water
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This unique curry combines the smoky flavors of salmon with the tanginess of okra and the spiciness of a traditional South Indian fish curry. The okra adds a nice textural contrast to the tender salmon, and the curry sauce is bursting with flavor from a variety of spices like cumin, coriander, and turmeric. Serve it with steamed rice for a satisfying and flavorful meal.
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Tomato and Okra Curry

Main Ingredients: Frozen Okra, Tomatoes, Curry Leaves, Pandan Leaves
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This simple yet flavorful curry is a great way to enjoy the natural sweetness of tomatoes and the earthy flavors of okra. The combination of these two ingredients creates a rich and hearty curry that is perfect for vegetarians and meat-lovers alike. Serve it with some crusty bread for soaking up the delicious sauce.
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Bhindi Masala Or Bhindi Masala

Main Ingredients: Bhindi, Olive Oil, Ginger Garlic Paste, Onion
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Bhindi masala is a popular Indian dish that features tender okra cooked with a blend of spices and tomatoes. This dish is perfect for those who love a bit of heat in their food, as it is traditionally made with spicy chili peppers. The okra retains its crunchiness while absorbing all the flavors of the spices, making it a must-try for any okra lover.
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Crispy Indian Okra

Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
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If you're looking for a healthier alternative to fried okra, try this crispy Indian okra recipe. The okra is roasted in the oven until it becomes crispy and crunchy, and then tossed in a blend of spices for added flavor. This dish is perfect for snacking or as a side dish to any meal.
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Indian Curry Monkfish with Okra & Peppers

Main Ingredients: Monkfish, Ground Turmeric, Chili Powder, Ground Cumin
Scrumpdillyicious: Indian Monkfish Curry with Tomato & Cilantro
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This hearty curry features monkfish, a meaty and flavorful fish, alongside okra and bell peppers. The combination of these ingredients creates a colorful and tasty dish that is perfect for a dinner party or a special occasion. The curry sauce is made with a blend of spices and coconut milk, creating a creamy and flavorful base for the fish and vegetables.
7 of 20

Sheet Pan Bhindi Masala Indian Okra

Main Ingredients: Okra, Red Onion, Oil, Turmeric, Cayenne Pepper, Kosher
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This easy and delicious sheet pan recipe is perfect for busy weeknights. The okra is roasted alongside potatoes and bell peppers, and then tossed in a flavorful blend of spices. The result is a colorful and tasty dish that can be served as a side or a main dish with some rice or naan bread.
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Bhindi Masala |Stir-Fried Indian Okra with Spices

Main Ingredients: Okra, Vegetable Oil, Cumin Seeds, Medium Onion, Medium
In this simple and flavorful recipe, okra is stir-fried with a blend of spices and onions. The okra retains its crunchiness while being coated in a delicious and aromatic sauce. This dish can be served as a side or a main dish and is perfect for those who love bold and spicy flavors.
9 of 20

Quick and Easy Indian-Style Okra

Main Ingredients: Vegetable Oil, Mustard Seed, Asafoetida Powder, Onion
This quick and easy recipe is perfect for those busy nights when you still want to enjoy a tasty and healthy meal. The okra is cooked with a blend of spices and coconut milk, creating a creamy and flavorful dish that can be served as a side or a main dish. Add some protein like chicken or tofu for a complete meal.
10 of 20

Vendakai Masala

Main Ingredients: Oil, Okra, Curry Leaves, Onion, Tomato, Salt, Turmeric
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Vendakai masala is a popular dish from the South Indian state of Tamil Nadu. In this recipe, okra is cooked with a blend of spices and coconut, creating a rich and flavorful dish that is perfect with steamed rice or roti. The okra becomes tender and absorbs all the delicious flavors of the spices and coconut, making it a must-try for any okra lover.
11 of 20

Bhindi Masala | Okra Curry

Main Ingredients: Cinnamon, Cloves, Okra, Tomato, Onion, Carrots, Milk
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This simple and tasty okra curry is perfect for a quick and satisfying meal. The okra is cooked with a blend of spices and tomatoes, creating a rich and flavorful sauce. Serve it with some rice or naan bread for a complete meal.
12 of 20

Bhindi Masala (Dry)

Main Ingredients: Bhindi, Onion, Tomatoes, Garlic, Ginger, Green
Dry Bhindi Masala : Cook over Heels
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This dry version of bhindi masala is perfect for those who prefer their dishes with less sauce. The okra is cooked with a blend of spices and onions until it becomes tender and crispy. This dish can be served as a side or a main dish, and is perfect for those who love bold and spicy flavors.
13 of 20

Aloo Bhindi Masala

Main Ingredients: Bhindi, Potatoes, Yogurt, Oil, Cumin Seeds, Red
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This hearty and flavorful dish features aloo (potatoes) and bhindi (okra) cooked in a blend of spices and tomatoes. The combination of these two vegetables creates a rich and satisfying dish that can be served as a side or a main dish with some rice or naan bread.
14 of 20

Bhindi Masala Fry

Main Ingredients: Vegetable Oil, Bhindi, Cumin Seeds, Onion, Ginger
Easy Bhindi Masala (Spicy Okra Stir Fry) - My Food Story
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This simple and tasty fried okra dish is perfect as a side or a snack. The okra is coated in a blend of spices and chickpea flour, and then fried until crispy and golden. Serve it with a side of chutney for dipping.
15 of 20

Vegan Okra Curry – Bhindi Masala

Main Ingredients: Okra, Carrot, Tomatoes, Onion, Ginger, Garlic, Cinnamon
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This vegan version of bhindi masala is perfect for those following a plant-based diet. The okra is cooked with a blend of spices and coconut milk, creating a rich and flavorful curry that can be served with rice or naan bread. Add some tofu or chickpeas for extra protein.
16 of 20

Bhindi Masala

Main Ingredients: Bhindi, Onion, Tomatoes, Oil, Red Chili, Cumin Seeds
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This classic Indian okra dish is a staple in many households. The okra is cooked with a blend of spices and tomatoes, creating a rich and flavorful dish that can be served as a side or a main dish. It pairs well with steamed rice or naan bread.
17 of 20

Bhindi Masala Gravy

Main Ingredients: Tomatoes, Ginger, Garlic, Green Chilies, Yogurt
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This version of bhindi masala features a thick and flavorful gravy. The okra is cooked with a blend of spices and yogurt, creating a creamy and tangy sauce that pairs well with steamed rice or naan bread. This dish is perfect for those who love a bit of tanginess in their food.
18 of 20

Achari Bhindi

Main Ingredients: Mustard Oil, Bhindi, Onion, Ginger Garlic Paste
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This unique and flavorful dish takes inspiration from traditional Indian pickles. The okra is cooked with a blend of pickling spices, creating a tangy and spicy dish that pairs well with steamed rice or naan bread. This dish is perfect for those who love bold and bold flavors.
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Coconut Vegetable Curry

Main Ingredients: Clarified Butter, Pearl Onions, Okra Pods, Carrots
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This hearty and flavorful curry features a medley of vegetables, including okra, cooked in a coconut milk and spice base. The combination of vegetables creates a colorful and satisfying dish, perfect for a vegetarian meal. Serve it with some rice or naan bread for a complete meal.
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Bendakaya Pulusu - Okra In Tamarind Gravy

Main Ingredients: Okra, Tamarind, Onion, Lemon, Tomatoes, Chilli Powder
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This tangy and flavorful dish features okra cooked in a tamarind-based gravy. The tanginess from the tamarind pairs well with the earthy flavors of the okra, creating a unique and delicious dish. Serve it with some steamed rice for a satisfying meal.

The Perfect Combination

This okra and tomato recipe brings together two ingredients that complement each other perfectly. The soft and tender okra pairs well with the tangy and juicy tomatoes, creating a dynamic flavor profile that is both satisfying and refreshing. This dish is perfect for any occasion, whether you're looking for a quick lunch or a hearty dinner.

Spice it Up

To give this dish its true Indian essence, a variety of spices are used to enhance the flavors. The most prominent spice in this recipe is turmeric, which not only adds a beautiful golden color but also has numerous health benefits. Other featured spices include cumin, coriander, and garam masala, all of which add depth and complexity to the dish.

Simple Yet Flavorful

One of the best things about this okra and tomato recipe is its simplicity. With just a handful of ingredients, you can create a flavorful and wholesome meal in no time. The okra and tomatoes are sautéed in a pan with the spices, creating a colorful and aromatic dish. The result is a dish that is not only delicious but also visually appealing.

Health Benefits

In addition to its delicious taste, this okra and tomato recipe is also packed with nutrients and health benefits. Both okra and tomatoes are rich in vitamins and minerals, making this dish a great addition to any balanced diet. Okra is also known to have anti-inflammatory properties, and tomatoes are a great source of antioxidants.

How to Serve

This okra and tomato dish can be enjoyed on its own as a light lunch or dinner. It also pairs well with steamed rice or naan bread for a more filling meal. You can also add some yogurt or chutney on the side for an extra burst of flavor.

Try it Today!

In conclusion, this okra and tomato recipe is a must-try for anyone looking to add some Indian flavors to their cooking. Its simple yet flavorful combination of ingredients, along with its health benefits, make it a perfect addition to any meal planning. So why not give it a try today and impress your friends and family with your newfound cooking skills?
18 okra and tomato recipe indian Discover culinary perfection!

Tomato and Okra Curry

yield: 4 total time: 35 minutes
4.0 Stars (2 reviews)
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Ingredients

  • 1 pound frozen okra
  • 6 tomatoes large size ripe, cut into large chunks
  • 12 curry leaves
  • 2 pieces pandan leaves
  • 1 piece cinnamon stick
  • 1 onion medium, sliced
  • 3 green chilies or green bell pepper diced
  • 1 inch ginger grated
  • 3 cloves garlic grated
  • 1 teaspoon cumin seed
  • 1 teaspoon black mustard seeds
  • 1 teaspoon seeds fennugreek, optional
  • red chili flakes to taste
  • 1 teaspoon sugar optional add if tomatoes are tart.
  • 1/2 teaspoon turmeric powder
  • red chili powder to taste
  • salt to taste
  • 2 tablespoons canola oil
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