19 Octopus Salad Puerto Rican Style Recipe Get Cooking And Enjoy!

Published on: Apr 2, 2024

Octopus salad is a staple dish in Puerto Rican cuisine, loved for its unique blend of flavors and textures. This traditional recipe has been passed down through generations, with each family adding their own twist to make it their own. Whether you're a seafood lover or simply looking for a new and exciting dish to try, this octopus salad is a must-try. So let's dive in and learn how to make this delicious Puerto Rican style octopus salad.

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1 of 20

Marinated Octopus Salad

Main Ingredients: White Wine Vinegar, Fresh Lemon Juice, Kosher Salt, Bay
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If you're a seafood lover, then this marinated octopus salad is a must-try. It combines the smokiness of grilled octopus with a refreshing and tangy salad. The octopus is marinated in a mixture of olive oil, lemon juice, garlic, and herbs, giving it a burst of flavor. The salad is made with a mix of greens, tomatoes, and cucumbers, and is tossed in a light vinaigrette. The combination of tender octopus and fresh salad makes for a perfect summer dish. Don't be afraid to add some spice to the marinade for an extra kick!
2 of 20

Octopus Salad

Main Ingredients: Octopus, Flat Leaf Parsley, Garlic Cloves, Celery Rib
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This octopus salad recipe is a simple yet delicious way to enjoy this seafood delicacy. The octopus is boiled until tender and then tossed with a mix of tomatoes, red onions, olives, and fresh herbs. A light dressing of olive oil and lemon juice adds the perfect amount of tanginess to the dish. This salad is a great option for a quick and easy meal, and it's also perfect for a picnic or potluck. For added flavor, try grilling the octopus before tossing it with the salad ingredients.
3 of 20

Spicy Cabbage Salad with Tomatoes, Radishes, and...

Main Ingredients: Green Cabbage, Diced Tomatoes, Celery, Chopped Celery
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If you're looking for a unique twist on traditional octopus salad, then this recipe is for you. This spicy cabbage salad combines tender octopus with a mix of fresh vegetables and a spicy dressing. The cabbage adds a crunchy texture, while the tomatoes and radishes add a burst of freshness. But the star of the dish is the octopus, which is marinated in a spicy mix of chili paste, garlic, and lime juice. This salad is perfect for those who love a little heat in their meals. For a milder version, reduce the amount of chili paste or use a milder variety.
4 of 20

Clayton's Octopus Salad

Main Ingredients: Octopus, Dry White Wine, Lemon, Garlic, Whole
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This recipe for Clayton's octopus salad is a family favorite that is sure to become a staple in your household as well. The octopus is boiled until tender and then tossed with a mix of cherry tomatoes, red onions, and fresh herbs. The dressing is a simple combination of olive oil and lemon juice, which complements the flavors of the salad perfectly. This dish is great for a quick and easy meal, and it's also perfect for entertaining. For added flavor, try grilling the octopus before tossing it with the salad ingredients.
5 of 20

Octopus Salad (Ensalada de Pulpo)

Main Ingredients: Octopus, Salt, Fresh Oregano, Fresh Parsley, Fresh
Octopus Salad (Ensalada de Pulpo) Recipe
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This traditional Spanish octopus salad is a must-try for seafood lovers. The octopus is boiled and then tossed with a mix of red onions, tomatoes, and olives. A simple dressing of olive oil, vinegar, and herbs brings all the flavors together. This salad is perfect for a light lunch or dinner and is a great addition to any tapas spread. For a more authentic flavor, add some Spanish paprika to the dressing.
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Grilled Octopus Salad

Main Ingredients: Octopus, White Wine, Capers, Whole Peppercorns, Lemons
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If you love the smoky flavors of grilled food, then this grilled octopus salad is for you. The octopus is marinated in a mixture of olive oil, lemon juice, and herbs, and then grilled to perfection. It's then tossed with a mix of fresh vegetables and a light vinaigrette. The combination of grilled octopus and fresh salad makes for a flavorful and satisfying meal. For added crunch, top the salad with some croutons or toasted pine nuts.
7 of 20

Polpo all’insalata (Octopus Salad)

Main Ingredients: Octopus, Olive Oil, Lemon, Garlic Cloves, Fresh
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This Italian-inspired octopus salad is a delicious and unique way to enjoy this seafood delicacy. The octopus is boiled and then tossed with a mix of cherry tomatoes, red onions, and capers. A simple dressing of olive oil, lemon juice, and herbs brings all the flavors together. This salad is perfect for a light lunch or dinner and is sure to impress your taste buds. For added flavor, try using a mix of different colored cherry tomatoes for a pop of color.
8 of 20

Octopus Salad and Croatia

Main Ingredients: Boiled Octopus, Chickpea, Cherry Tomato, Cucumber, Red
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In Croatia, octopus salad is a staple dish that is enjoyed year-round. The octopus is boiled and then tossed with a mix of red onions and tomatoes. A light dressing of olive oil and lemon juice brings all the flavors together. This salad is perfect for a hot summer day, and it's also a great addition to any seafood feast. For a more authentic Croatian flavor, add some Croatian olive oil to the dressing.
9 of 20

Ensalada de Pulpo (Octopus Salad)

Main Ingredients: Bay Leaves, Whole Black Peppercorns, White Vinegar
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This traditional Mexican octopus salad is a must-try for seafood lovers. The octopus is boiled and then tossed with a mix of red onions, tomatoes, and cilantro. A simple dressing of olive oil, lime juice, and spices brings all the flavors together. This salad is perfect for a light lunch or dinner and is a great addition to any Mexican-inspired meal. For added flavor, add some avocado slices to the salad.
10 of 20

Portuguese Octopus Salad (Salada de Polvo)

Main Ingredients: Octopus, White Onion, Carrot, Garlic, Peppercorns
This Portuguese-inspired octopus salad is full of fresh and vibrant flavors. The octopus is boiled and then tossed with a mix of red onions, tomatoes, and bell peppers. A light dressing of olive oil, vinegar, and herbs brings all the flavors together. This salad is perfect for a summer day, and it's also a great addition to any Portuguese feast. For an extra kick, add some Portuguese piri piri sauce to the dressing.
11 of 20

Octopus Salad With Potatoes, Tomatoes, Olives, & Capers

Main Ingredients: Octopus, Lemon, White Wine, Peppercorns, Garlic, Large
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This octopus salad is a hearty and flavorful dish that is perfect for a main course. The octopus is boiled and then tossed with a mix of boiled potatoes, cherry tomatoes, olives, and capers. A light dressing of olive oil, lemon juice, and herbs brings all the flavors together. This salad is perfect for a summertime barbecue or a cozy dinner at home. For added protein, add some boiled eggs to the salad.
12 of 20

Cucumber and Octopus Salad with Wasabi Vinaigrette,...

Main Ingredients: Cucumbers, Octopus Sashimi, Sea Salt, Roasted White
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If you're a fan of Asian flavors, then this cucumber and octopus salad is a must-try. The octopus is boiled and then tossed with a mix of cucumbers, red onions, and edamame. The dressing is a unique combination of soy sauce, sesame oil, and wasabi, giving the salad a spicy kick. This salad is perfect for a light lunch or dinner and is sure to impress your taste buds. For added crunch, top the salad with some crushed wonton strips.
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Seafood Salad

Main Ingredients: Olive Oil, Lemon Juice, Garlic, Oregano, Salt, Pepper
This seafood salad is a mix of all your favorite seafood delicacies, including octopus. The octopus is boiled and then tossed with a mix of shrimp, calamari, and mussels. A light dressing of olive oil, lemon juice, and herbs brings all the flavors together. This salad is perfect for a special occasion or a seafood lover's feast. For added flavor, add some chopped fresh herbs to the dressing.
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This Japanese-inspired cucumber salad is a refreshing and light dish that is perfect for a hot summer day. The octopus is boiled and then tossed with a mix of cucumbers, red onions, and seaweed. A light dressing of rice vinegar, soy sauce, and sesame oil brings all the flavors together. This salad is perfect as a side dish or as part of a sushi spread. For a pop of color, add some thinly sliced radishes to the salad.
15 of 20

Cooking Class AMALFI SEAFOOD SALAD

Main Ingredients: Mussels, Clams, Salt, Octopus, Squid, Extra Virgin
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This Amalfi seafood salad is a mix of all the fresh and vibrant flavors of the Amalfi coast. The octopus is boiled and then tossed with a mix of cherry tomatoes, olives, and herbs. A simple dressing of olive oil, lemon juice, and spices brings all the flavors together. This salad is perfect for a summer day, and it's also a great addition to any Italian feast. For added flavor, add some Italian herbs to the dressing.
16 of 20

CHICKPEA SALAD WITH MOSCARDINI OCTOPUS AND TOMATO...

Main Ingredients: Octopus, Chickpeas, Cherry Tomatoes, Bay Leaf
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This chickpea salad with octopus is a hearty and flavorful dish that is perfect for a main course. The octopus is boiled and then tossed with a mix of chickpeas, cherry tomatoes, and fresh herbs. A light dressing of olive oil, lemon juice, and spices brings all the flavors together. This salad is perfect for a summertime barbecue or a cozy dinner at home. For added protein, add some grilled chicken to the salad.
17 of 20

Spanish Seafood Salad

Main Ingredients: Shrimp, Crab Meat, Octopus, Olives, Green Pepper
This Spanish-inspired seafood salad is a mix of all your favorite seafood delicacies, including octopus. The octopus is boiled and then tossed with a mix of shrimp, clams, and mussels. A light dressing of olive oil, lemon juice, and herbs brings all the flavors together. This salad is perfect for a special occasion or a seafood lover's feast. For added flavor, add some Spanish olives to the salad.
18 of 20

Mixed Fried Seafood With Lime-marinated Salad

Main Ingredients: White Fish Fillet, Shrimp, Prawns, Octopus Tentacles
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This mixed fried seafood with lime-marinated salad is a unique and flavorful dish that is sure to impress your guests. The octopus is fried until crispy and then tossed with a mix of fried calamari, shrimp, and scallops. The salad is made with a mix of greens, tomatoes, and cucumbers, and is tossed in a tangy lime dressing. This dish is perfect for a special occasion or a seafood lover's feast. For added crunch, top the salad with some fried wonton strips.
19 of 20

Puerto Rican Potato Salad (Ensalada de Papa)

Main Ingredients: Russet Potatoes, Large Eggs, Honey Crisp Apple, Apple
This Puerto Rican potato salad is a twist on the traditional potato salad, with the addition of tender octopus. The octopus is boiled and then tossed with a mix of boiled potatoes, red onions, and fresh herbs. A light dressing of olive oil, lemon juice, and spices brings all the flavors together. This salad is perfect for a summer barbecue or a potluck gathering. For added creaminess, add some diced avocado to the salad.
20 of 20

Baby Octopus Salad

Main Ingredients: Baby Octopus, Carrots, Onion, Ribs, Lemons, Evoo
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This baby octopus salad is a unique and flavorful way to enjoy this seafood delicacy. The baby octopus is boiled and then tossed with a mix of cucumbers, red onions, and fresh herbs. A light dressing of olive oil, lemon juice, and spices brings all the flavors together. This salad is perfect for a light lunch or dinner and is sure to impress your taste buds. For added crunch, top the salad with some crushed peanuts or cashews.

The Secret to a Perfect Octopus Salad

Freshness is Key

One of the most important things to keep in mind when making octopus salad is the freshness of the ingredients. Fresh octopus is a must for this recipe, as it ensures a tender and flavorful salad. Make sure to buy your octopus from a reputable fishmonger and ask for it to be cleaned and prepared for cooking.

Cooking the Octopus

The key to achieving the perfect texture for your octopus salad is in the cooking process. Blanching the octopus in boiling water for a few minutes before simmering it in a flavorful broth is the traditional method used in Puerto Rican cuisine. This not only helps to tenderize the octopus but also infuses it with delicious flavors.

The Star of the Show - The Octopus Salad

Ingredients

- 1 pound fresh octopus, cleaned and prepared for cooking
- 2 cloves of garlic, minced
- 1 onion, chopped
- 1 bell pepper, chopped
- 1 tomato, chopped
- ¼ cup olives, sliced
- ¼ cup cilantro, chopped
- Juice of 1 lemon
- Salt and pepper to taste

Instructions

1. In a pot, bring water to a boil and add the octopus.
2. After a few minutes, remove the octopus and place it in a separate pot with broth, garlic, and onion.
3. Simmer for about an hour or until the octopus is tender.
4. Let the octopus cool and then chop it into bite-sized pieces.
5. In a separate bowl, mix together the chopped bell pepper, tomato, olives, and cilantro.
6. Add the chopped octopus to the bowl and mix well.
7. Squeeze the lemon juice over the salad and add salt and pepper to taste.
8. Serve the octopus salad chilled and enjoy the explosion of flavors in every bite.

In Conclusion

Octopus salad is a delicious and healthy dish that can be enjoyed as an appetizer or a main course. The combination of tender octopus, fresh vegetables, and zesty lemon juice makes for a perfect balance of flavors. So the next time you're in the mood for something new and exciting, give this Puerto Rican style octopus salad a try and impress your taste buds.
19 octopus salad puerto rican style recipe Get cooking and enjoy!

Marinated Octopus Salad

yield: 4 total time: 80 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 cup white wine vinegar
  • 1/2 cup fresh lemon juice
  • 2 tablespoons kosher salt plus more to taste
  • 4 bay leaves dried
  • 1 pound baby octopus cleaned fresh or frozen and thawed, each cut into 5 pieces
  • 1/2 cup extra-virgin olive oil plus more to taste
  • 1 teaspoon dried oregano preferably Greek
  • 1 clove garlic minced
  • ground black pepper Freshly, to taste
  • mixed salad greens for serving

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 4 grams
  • Fat : 27 grams
  • SaturatedFat : 4 grams
  • Sodium : 3600 milligrams
  • Sugar : 1 grams
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