18 Nytimes Mid East Eggplant Recipe Experience Culinary Bliss Now!
Published on: Mar 17, 2024
Eggplant is a staple ingredient in Middle Eastern cuisine, and for good reason. This versatile vegetable is not only delicious, but also packed with nutrients and health benefits. One of the most popular ways to prepare eggplant in this region is by roasting it and combining it with other flavorful ingredients. In this article, we'll be sharing a mouthwatering eggplant recipe from the New York Times that is sure to become a new favorite in your household. So, grab your apron and get ready to elevate your mid-eastern cooking game!
Main Ingredients: Eggplant, Red Pepper, Zucchini, Onion, Balsamic
This balsamic roasted vegetable sandwich is a delicious vegetarian option for your beer can chicken meal. Roasted eggplant, zucchini, and bell peppers are drizzled with a tangy balsamic glaze and sandwiched between crusty bread for the perfect balance of flavors and textures. It's a great way to incorporate more veggies into your meal and it pairs perfectly with a cold beer.
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Vegan BLTA
Main Ingredients: Maple Syrup, Olive Oil, Apple Cider Vinegar, Low Sodium
If you're looking for a lighter option, this vegan BLTA is a great choice. Slices of crispy eggplant take the place of bacon, while avocado, lettuce, and tomato add freshness and crunch. The sandwich is then topped with a creamy vegan mayo for a delicious twist on a classic sandwich.
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Roasted Vegetable Salad
Main Ingredients: Eggplant, Butternut Squash, Medium Zucchini, Seeds
This roasted vegetable salad is a great way to use up any leftover beer can chicken and vegetables. The roasted vegetables are tossed with a light vinaigrette, fresh greens, and topped with shredded chicken for a filling and flavorful meal. It's a great option for a lighter meal or as a side dish.
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PLANTAIN LASAGNE WITH RAINBOW SLAW
Main Ingredients: Olive Oil, Spring Onions, Garlic, Ginger, Scotch Bonnet
This unique twist on lasagne is sure to impress your guests. Slices of plantain take the place of traditional pasta layers, while a colorful rainbow slaw adds crunch and flavor. It's a fun and creative way to enjoy your beer can chicken and is sure to be a hit at any gathering.
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Summer Vegetable Hash with Brown Rice + Poached Egg
Main Ingredients: Eggplant, Zucchini, Yellow Squash, Green Beans
This summer vegetable hash is a great option for a hearty and nutritious breakfast or brunch. Roasted eggplant, zucchini, and bell peppers are combined with brown rice and topped with a perfectly poached egg. It's a delicious and filling way to start your day and is a great way to use up any leftover beer can chicken.
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Low Carb Eggplant Bites
Main Ingredients: Eggplant, Vegan Mayonnaise, Unsweetened Almond Milk
These low carb eggplant bites are a great appetizer or snack option for your beer can chicken meal. Slices of eggplant are breaded and baked to crispy perfection, then topped with a savory tomato sauce and melted mozzarella cheese. It's a tasty and healthier alternative to traditional fried appetizers.
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Green Monster Veggie Burger
Main Ingredients: Frozen Peas, Kale, Florets, Broccoli, Celery Stalk
Looking for a vegetarian option for your beer can chicken meal? This green monster veggie burger is a great choice. A protein-packed patty made with spinach, chickpeas, and quinoa is topped with roasted eggplant and a flavorful avocado aioli. It's a hearty and satisfying meal that will please even the meat-eaters in your group.
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Roasted Eggplant Sandwiches with Vegan Arugula Walnut...
Main Ingredients: Eggplant, Olive Oil, Salt, Pepper, Arugula, Basil
This roasted eggplant sandwich is a great way to use up any leftover beer can chicken. The roasted eggplant is topped with a delicious vegan arugula walnut pesto and served on crusty bread for a flavorful and satisfying meal. It's a great option for a quick and easy lunch or dinner.
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Spinach and Eggplant Salad
Main Ingredients: Fresh Spinach Leaves, Cherry Tomatoes, Red Onion
This spinach and eggplant salad is a great way to incorporate more vegetables into your beer can chicken meal. The roasted eggplant is combined with fresh spinach, cherry tomatoes, and a light vinaigrette for a simple yet delicious salad. It's a great option for a lighter meal or as a side dish.
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Vegan Shuba (Eggplant under the sea)
Main Ingredients: Beetroot, Medium Carrots, Medium Potatoes, Purple
This vegan shuba is a unique and flavorful way to enjoy your beer can chicken. Slices of roasted eggplant are topped with a savory mushroom and seaweed mixture, then baked to perfection. It's a creative and delicious way to switch up your usual chicken meal.
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South Carolina Vegan Catfish and Coleslaw
Main Ingredients: Green Cabbage, Red Cabbage, Large Carrot, White Onion
This South Carolina vegan catfish and coleslaw is a great option for a Southern-inspired meal. Thinly sliced eggplant is breaded and fried to a golden crisp, then topped with a tangy coleslaw for a delicious and satisfying dish. It's a great way to use up any leftover beer can chicken and is sure to be a crowd-pleaser.
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Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
Roasting vegetables is a great way to bring out their natural flavors and create a delicious and nutritious side dish for your beer can chicken. Eggplant, zucchini, and bell peppers are tossed with olive oil and your favorite herbs and spices, then roasted to perfection. It's a simple yet tasty way to incorporate more veggies into your meal.
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Baked Eggplant
Main Ingredients: Eggplant, Large Egg, Seasoned Breadcrumbs, Olive Oil
If you're looking for a simple and flavorful side dish for your beer can chicken, try baking eggplant. Slices of eggplant are seasoned and baked until tender and golden brown, making a great accompaniment to your chicken and other sides. It's an easy and delicious way to add more veggies to your meal.
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Eggplant Parmesan
Main Ingredients: Eggplant, Kosher Salt, Italian Seasoned Breadcrumbs
This classic Italian dish is a great way to use up any leftover beer can chicken. Slices of eggplant are breaded and fried, then topped with marinara sauce and melted mozzarella cheese for a delicious and hearty meal. It's a great option for a cozy and comforting dinner.
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Baked Ratatouille
Main Ingredients: Zucchini, Yellow Squash, Eggplants, Roma Tomatoes
This baked ratatouille is a great way to use up any leftover beer can chicken and vegetables. Eggplant, zucchini, and bell peppers are layered with tomato sauce and baked until tender and flavorful. It's a simple and delicious way to enjoy your chicken and veggies.
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Simple Tahini Dressing
Main Ingredients: Tahini, Garlic Clove, Fresh Squeezed Lemon Juice, Warm
This simple tahini dressing is a great way to add flavor to your beer can chicken meal. Made with tahini, lemon juice, and spices, it's the perfect creamy and tangy topping for roasted vegetables or as a dipping sauce for your chicken. It's a versatile and tasty addition to your meal.
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Szechuan Eggplant
Main Ingredients: Eggplant, Shallots, Minced Garlic, Chilli Sauce, Soya
This Szechuan eggplant is a flavorful and spicy way to enjoy your beer can chicken. Slices of eggplant are stir-fried with a spicy Szechuan sauce and served over rice for a tasty and filling meal. It's a great way to add some Asian-inspired flavors to your meal.
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Ratatouille
Main Ingredients: Eggplant, Salt, Extra Virgin Olive Oil, Medium
This classic French dish is a great way to use up any leftover beer can chicken and vegetables. Eggplant, zucchini, and bell peppers are cooked with tomato sauce and herbs for a hearty and flavorful meal. It's a great option for a cozy and comforting dinner.
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Tuscan Pork Sandwich
Main Ingredients: Pork Chops, Olive Oil, Dijon Style Mustard, Lemon
If you're in the mood for a hearty and indulgent sandwich to go with your beer can chicken, try this Tuscan pork sandwich. Thinly sliced pork is topped with roasted eggplant and a flavorful Tuscan sauce, then served on a crusty roll for a delicious and satisfying meal. It's a great option for a filling and flavorful meal.
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Baked Vegan Eggplant & Zucchini Chips
Main Ingredients: Eggplant, Zucchini, Salt, Vegan Mayonnaise, Panko Bread
These baked vegan eggplant and zucchini chips make a great snack or appetizer for your beer can chicken meal. Thinly sliced eggplant and zucchini are coated in a seasoned batter and baked until crispy and delicious. They're a healthier alternative to traditional fried chips and are sure to be a hit with your guests.
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Balsamic Roasted Vegetable Sandwich
Main Ingredients: Eggplant, Red Pepper, Zucchini, Onion, Balsamic
For a vegetarian twist on beer can chicken, try making this balsamic roasted vegetable sandwich. Simply roast your favorite vegetables, like bell peppers, zucchini, and eggplant, in the oven with a drizzle of balsamic vinegar. Then, place them on top of a beer can chicken and grill until the vegetables are slightly charred and the chicken is cooked through. Serve on a crusty bread roll for a delicious and satisfying meal.
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PLANTAIN LASAGNE WITH RAINBOW SLAW
Main Ingredients: Olive Oil, Spring Onions, Garlic, Ginger, Scotch Bonnet
Who said you can’t make lasagne with beer can chicken? This unique recipe combines the flavors of sweet plantains, tangy BBQ sauce, and tender chicken for a mouthwatering dish. Layer the ingredients in a baking dish, top with a colorful rainbow slaw, and bake until bubbly. It’s the perfect fusion of flavors and textures that will leave you wanting more.
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Summer Vegetable Hash with Brown Rice + Poached Egg
Main Ingredients: Eggplant, Zucchini, Yellow Squash, Green Beans
Take advantage of summer’s bounty with this delicious vegetable hash recipe. Start by cooking a beer can chicken on the grill and using the drippings to sauté fresh summer vegetables like corn, zucchini, and bell peppers. Serve the hash over brown rice and top with a perfectly poached egg for a complete and healthy meal.
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Vegan BLTA
Main Ingredients: Maple Syrup, Olive Oil, Apple Cider Vinegar, Low Sodium
If you’re following a vegan diet, you don’t have to miss out on the deliciousness of beer can chicken. Try this vegan BLTA recipe that uses beer can chicken as a base. The “B” stands for beer can chicken, the “L” for lettuce, the “T” for tomato, and the “A” for avocado. Add some vegan bacon and a creamy avocado dressing for a plant-based version of this classic sandwich.
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Roasted Vegetable Salad
Main Ingredients: Eggplant, Butternut Squash, Medium Zucchini, Seeds
Another great way to incorporate beer can chicken into a healthy and vibrant meal is by making a roasted vegetable salad. Roast a variety of vegetables, like sweet potatoes, Brussels sprouts, and cauliflower, in the oven until tender. Toss them with some fresh greens, top with slices of beer can chicken, and drizzle with a simple vinaigrette for a delicious and satisfying salad.
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Low Carb Eggplant Bites
Main Ingredients: Eggplant, Vegan Mayonnaise, Unsweetened Almond Milk
For a low-carb option, try these eggplant bites as a side dish to your beer can chicken. Slice eggplant into rounds, coat them in a mixture of bread crumbs and Parmesan cheese, and bake until crispy. Serve alongside your beer can chicken for a flavorful and satisfying meal that won’t leave you feeling weighed down.
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Green Monster Veggie Burger
Main Ingredients: Frozen Peas, Kale, Florets, Broccoli, Celery Stalk
This recipe takes the classic veggie burger to a whole new level by incorporating beer can chicken into the patty. Mix shredded beer can chicken with mashed avocado, spinach, and seasonings, and form into patties. Grill until crispy and serve on a bun with your favorite toppings for a unique and delicious burger experience.
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Roasted Eggplant Sandwiches with Vegan Arugula Walnut...
Main Ingredients: Eggplant, Olive Oil, Salt, Pepper, Arugula, Basil
Eggplant and beer can chicken make a perfect pair in this roasted eggplant sandwich recipe. Grill slices of eggplant until tender and layer them on a bun with slices of beer can chicken. Top with a flavorful and creamy vegan arugula walnut pesto for a delicious and hearty sandwich.
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Spinach and Eggplant Salad
Main Ingredients: Fresh Spinach Leaves, Cherry Tomatoes, Red Onion
For a lighter and healthier option, try this spinach and eggplant salad with beer can chicken. Grill slices of eggplant until tender and toss them with fresh spinach, cherry tomatoes, and a simple vinaigrette. Top with slices of beer can chicken for a protein-packed and flavorful meal.
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Vegan Shuba (Eggplant under the sea)
Main Ingredients: Beetroot, Medium Carrots, Medium Potatoes, Purple
This unique recipe combines the flavors of the sea with beer can chicken. Layer cooked eggplant, beets, and carrots in a casserole dish, and top with a mixture of beer can chicken and vegan mayo. Bake until bubbly and serve with crusty bread for a delicious and satisfying meal.
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South Carolina Vegan Catfish and Coleslaw
Main Ingredients: Green Cabbage, Red Cabbage, Large Carrot, White Onion
For a taste of the South, try this vegan version of catfish and coleslaw. Marinate beer can chicken in a tangy BBQ sauce, grill until crispy, and serve with a creamy and crunchy coleslaw made with vegan mayo and cabbage. It’s a delicious and unique take on this classic Southern dish.
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Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
Roasting vegetables is a simple and delicious way to enjoy the flavors of beer can chicken. Toss your favorite vegetables, like carrots, bell peppers, and onions, with some olive oil, salt, and pepper, and roast in the oven until tender. Serve alongside your beer can chicken for a flavorful and colorful meal.
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Baked Eggplant
Main Ingredients: Eggplant, Large Egg, Seasoned Breadcrumbs, Olive Oil
If you’re looking for a simple side dish to accompany beer can chicken, try baking eggplant. Slice eggplant into rounds, drizzle with olive oil, and bake until tender. Top with your favorite herbs and spices for a flavorful and healthy side dish.
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Eggplant Parmesan
Main Ingredients: Eggplant, Kosher Salt, Italian Seasoned Breadcrumbs
Eggplant and beer can chicken make a delicious duo in this eggplant parmesan recipe. Layer slices of eggplant with marinara sauce, beer can chicken, and mozzarella cheese, and bake until bubbly and golden. Serve with a side of pasta for a hearty and satisfying meal.
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Baked Ratatouille
Main Ingredients: Zucchini, Yellow Squash, Eggplants, Roma Tomatoes
This classic French dish is the perfect accompaniment to beer can chicken. Layer slices of eggplant, zucchini, and tomatoes in a casserole dish, top with a mixture of beer can chicken and marinara sauce, and bake until tender. Serve with crusty bread for a delicious and hearty meal.
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Simple Tahini Dressing
Main Ingredients: Tahini, Garlic Clove, Fresh Squeezed Lemon Juice, Warm
Add some flavor to your beer can chicken by whipping up a simple tahini dressing. Mix tahini, lemon juice, garlic, and water together until smooth, and drizzle over your beer can chicken before cooking. The result is a flavorful and slightly nutty chicken that pairs well with any side dish.
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Szechuan Eggplant
Main Ingredients: Eggplant, Shallots, Minced Garlic, Chilli Sauce, Soya
For a spicy and flavorful dish, try making szechuan eggplant with beer can chicken. Slice eggplant into strips and cook with a mixture of soy sauce, garlic, ginger, and szechuan peppercorns. Top with slices of beer can chicken and serve over rice for a satisfying and flavorful meal.
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Ratatouille
Main Ingredients: Eggplant, Salt, Extra Virgin Olive Oil, Medium
Ratatouille is a classic French dish that pairs well with beer can chicken. This recipe involves roasting a variety of vegetables, like eggplant, zucchini, and tomatoes, in the oven with a drizzle of olive oil and herbs. Serve alongside your beer can chicken for a colorful and flavorful meal.
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Tuscan Pork Sandwich
Main Ingredients: Pork Chops, Olive Oil, Dijon Style Mustard, Lemon
If you’re looking for a meatier option, try making a Tuscan pork sandwich to go with your beer can chicken. Slice pork loin into thin strips and cook with a mixture of balsamic vinegar, honey, and garlic. Serve on a bun with beer can chicken, arugula, and a drizzle of pesto for a flavorful and delicious sandwich.
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Baked Vegan Eggplant & Zucchini Chips
Main Ingredients: Eggplant, Zucchini, Salt, Vegan Mayonnaise, Panko Bread
For a healthier alternative to chips, try making baked eggplant and zucchini chips to go with your beer can chicken. Slice the vegetables into thin rounds, coat with a mixture of bread crumbs and Parmesan cheese, and bake until crispy. Serve as a side dish or snack for a tasty and guilt-free option.
Ingredients
For the eggplant:
- 2 large eggplants, cut into 1-inch rounds
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
For the sauce:
- 1 cup plain Greek yogurt
- 2 cloves of garlic, minced
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
For serving:
- 1 cup cherry tomatoes, halved
- ¼ cup fresh parsley, chopped
- Pita bread for serving
Instructions
1. Preheat your oven to 400 degrees Fahrenheit.
2. In a small bowl, mix together the olive oil, cumin, paprika, salt, and pepper.
3. Brush the mixture onto both sides of the eggplant rounds.
4. Place the eggplant rounds on a baking sheet and roast them in the oven for 25-30 minutes, flipping them halfway through.
5. While the eggplant is roasting, prepare the sauce by combining the Greek yogurt, garlic, lemon juice, salt, and pepper in a small bowl.
6. Once the eggplant is cooked and tender, remove it from the oven and let it cool for a few minutes.
7. To serve, place the eggplant rounds on a platter and top each one with a dollop of the yogurt sauce.
8. Sprinkle the cherry tomatoes and fresh parsley on top.
9. Serve with warm pita bread on the side for dipping and enjoy your delicious mid-eastern eggplant dish!
Health Benefits
Eggplants are not only a delicious addition to any meal, but they are also incredibly healthy. They are rich in antioxidants and contain high levels of fiber, potassium, and vitamins B6 and C. Additionally, the combination of eggplant and yogurt in this recipe provides a good source of protein and probiotics, promoting a healthy digestive system. So not only will your taste buds thank you, but your body will too!
Now that you have the recipe and know about the health benefits, it's time to give this mid-eastern eggplant dish a try. Impress your family and friends with your newfound culinary skills and savor the flavors of the Middle East in the comfort of your own home.
