16 Nut Free Russian Tea Cake Recipe Deliciousness Awaits You!

Published on: Mar 11, 2024

Russian tea cakes, also known as Mexican wedding cookies, are a beloved dessert that are enjoyed all around the world. These delicate and buttery cookies are traditionally made with nuts, but for those with nut allergies or dietary restrictions, enjoying this treat can be a challenge. Thankfully, there are nut-free recipes available that still capture the delicious taste and texture of traditional Russian tea cakes. In this article, we will share a simple and easy-to-follow recipe for nut-free Russian tea cakes that will be a hit at any gathering or simply enjoyed as a sweet indulgence.

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Why Go Nut-Free?

For those with nut allergies, avoiding any type of nut in their diet is crucial for their health and well-being. Nuts are a common allergen and can cause severe reactions in some individuals. This is why it is important to have nut-free options for classic recipes like Russian tea cakes. Additionally, going nut-free can also be beneficial for those trying to reduce their overall nut intake or for those following a specific diet, such as a paleo or keto diet.

The Secret Ingredient

So what is the secret ingredient that makes these nut-free Russian tea cakes just as delicious as the original? The answer is sunflower seeds. Sunflower seeds have a similar texture and taste to nuts, making them the perfect substitute in this recipe. Plus, they are packed with nutrients such as protein, healthy fats, and vitamins, making these cookies a healthier option compared to their nut-filled counterpart.

The Recipe

Now, let's get to the recipe for these delicious nut-free Russian tea cakes. You will need:
  • 1 cup unsalted butter, softened
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1/2 cup ground sunflower seeds
  • 1/4 teaspoon salt
  • Additional powdered sugar for coating
Featured keywords: nut-free Russian tea cakes, nut allergies, sunflower seeds, substitute, recipe, unsalted butter, powdered sugar, vanilla extract, all-purpose flour, ground sunflower seeds, salt, coating. To start, preheat your oven to 350°F and line a baking sheet with parchment paper. In a large bowl, cream together the butter, powdered sugar, and vanilla extract until smooth. In a separate bowl, mix together the flour, ground sunflower seeds, and salt. Gradually add the dry mixture to the creamed mixture and mix until well combined. Next, roll the dough into 1-inch balls and place them on the prepared baking sheet. Bake for 12-15 minutes or until the bottoms are lightly golden. Remove from the oven and let them cool for 5 minutes before rolling them in additional powdered sugar. Let them cool completely on a wire rack before serving.

Enjoy!

With this nut-free Russian tea cake recipe, you can enjoy this classic dessert without any worries. These cookies are perfect for holiday gatherings, afternoon tea, or simply as a sweet treat to satisfy your cravings. Give this recipe a try and impress your friends and family with these delicious and allergy-friendly Russian tea cakes.
16 nut free russian tea cake recipe Deliciousness awaits you!

Russian Tea

yield: 5 total time: 10 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup instant tea powder
  • 2 cups orange flavored drink mix, e.g. Tang
  • 3 ounces lemonade powdered
  • 2 cups white sugar
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground cloves

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 98 grams
  • Fiber : 5 grams
  • Protein : 2 grams
  • Sodium : 10 milligrams
  • Sugar : 81 grams
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