20 Norwegian Salmon Recipe Pan Fried You Must Try Them!

Published on: Apr 2, 2024

Pan-fried Norwegian salmon is a popular and delicious dish that is quick and easy to make. The combination of tender, flaky salmon and crispy, golden brown skin makes for a mouthwatering meal that is sure to impress. In this article, we will share a professional and well-organized recipe for pan-fried Norwegian salmon that is sure to become a staple in your kitchen. So, put on your apron and get ready to create a flavorful and elegant dish that will leave your taste buds wanting more.

Jump to Recipe

Ingredients:

For the salmon:

- 4 Norwegian salmon fillets
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh lemon wedges, for serving
- Fresh parsley, chopped for garnish (optional)

For the marinade:

- 1/4 cup soy sauce
- 3 cloves of garlic, minced
- 1 teaspoon honey
- 1 teaspoon sesame oil
- 1 teaspoon grated ginger
- 1/4 teaspoon red pepper flakes

For the pan sauce:

- 1/4 cup chicken broth
- 2 tablespoons butter
- 1 tablespoon lemon juice
- 1 teaspoon honey
- Salt and pepper, to taste

Instructions:

1. In a small bowl, mix together all the marinade ingredients.
2. Place the salmon fillets in a shallow dish and pour the marinade over them, making sure to coat each fillet evenly.
3. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
4. In a large skillet, heat olive oil over medium-high heat.
5. Remove the salmon fillets from the marinade and pat them dry with a paper towel.
6. Season both sides of the salmon fillets with salt and pepper.
7. Place the fillets in the skillet, skin side down, and cook for 4-5 minutes.
8. Flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked to your desired level of doneness.
9. Remove the salmon from the skillet and let it rest on a plate while you make the pan sauce.
10. In the same skillet, add the chicken broth, butter, lemon juice, and honey.
11. Stir and scrape any browned bits from the bottom of the skillet.
12. Cook for 2-3 minutes, or until the sauce has thickened slightly.
13. Season with salt and pepper, to taste.
14. Serve the salmon with the pan sauce, fresh lemon wedges, and chopped parsley for garnish, if desired.

Conclusion:

Pan-fried Norwegian salmon is a delicious and versatile dish that can be enjoyed for any occasion. The marinade adds a wonderful depth of flavor to the salmon, while the pan sauce adds a tangy and rich finish. This recipe is perfect for a quick weeknight dinner or for impressing guests at a dinner party. So, next time you're craving salmon, try this pan-fried Norwegian salmon recipe for a tasty and satisfying meal.
20 norwegian salmon recipe pan fried You must try them!

Garlic Lemon Herb Pan-Fried Salmon

yield: 6 total time: 25 minutes
4.0 Stars (1 reviews)
View Recipe

Ingredients

  • 3 tablespoons avocado oil
  • 1 1/2 pounds salmon cut into fillets
  • 2 teaspoons onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sea salt to taste
  • 4 cloves garlic minced
  • 1 lemon zested
  • 2 tablespoons lemon juice
  • 1/2 cup fresh parsley chopped

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 60 milligrams
  • Fat : 10 grams
  • Protein : 23 grams
  • SaturatedFat : 2 grams
  • Sodium : 180 milligrams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love