17 North Italia Grilled Cauliflower Recipe Elevate Your Taste Buds!

Published on: Mar 18, 2024

Grilled cauliflower is a delicious and healthy dish that has been gaining popularity in recent years. This versatile vegetable can be cooked in numerous ways, but grilling it adds a unique smoky flavor that takes it to a whole new level. In this article, we will share with you the mouth-watering recipe for North Italia's grilled cauliflower, which has become a fan favorite. Not only is it easy to make, but it is also a perfect side dish for any meal. So let's fire up the grill and get cooking!

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1 of 20

Golden Roasted Cauliflower with Pecorino Romano Cheese

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Kosher Salt
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This recipe takes the classic beer can chicken to a whole new level. Instead of using a traditional chicken, we're using cauliflower to create a delicious and hearty vegetarian dish. The golden roasted cauliflower is seasoned with herbs and spices and topped with a generous amount of Pecorino Romano cheese for a burst of flavor in every bite. It's a perfect dish for a meatless Monday or any day of the week!
2 of 20

Italian Roasted Mushrooms and Veggies

Main Ingredients: Cremini Mushrooms, Cauliflower, Tomatoes, Garlic, Olive
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For a flavorful and colorful side dish, try these Italian roasted mushrooms and veggies. The combination of mushrooms, bell peppers, zucchini, and cherry tomatoes is tossed with olive oil, Italian seasoning, and garlic for a burst of flavor. Roasting the veggies brings out their natural sweetness and creates a delicious caramelization. Serve this alongside your beer can chicken for a complete meal.
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Keto-Friendly Italian Ground Beef Casserole

Main Ingredients: Cauliflower, Ground Beef, White Onion, Garlic, Tomato
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If you're on a ketogenic diet, you don't have to miss out on the deliciousness of beer can chicken. This keto-friendly Italian ground beef casserole is packed with protein and flavor, making it the perfect accompaniment to your chicken. The dish is made with ground beef, cauliflower rice, and a blend of Italian seasonings, topped with cheese and baked to perfection. It's a low-carb, high-fat dish that will satisfy your cravings without breaking your diet.
4 of 20

Italian Roasted Vegetables

Main Ingredients: Crimini Mushrooms, Cauliflower, Cherry Tomatoes, Garlic
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Roasting vegetables is a great way to bring out their natural flavors, and this Italian roasted vegetables recipe is no exception. Bell peppers, zucchini, eggplant, and onion are tossed with olive oil, balsamic vinegar, and Italian seasoning before being roasted to perfection. The result is a colorful and flavorful dish that pairs well with any main course, especially beer can chicken.
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Italian Roasted Cauliflower Salad

Main Ingredients: Cauliflower, Olive Oil, Garlic, Flat Leaf Parsley
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This roasted cauliflower salad is a perfect side dish for your beer can chicken. The cauliflower is roasted with garlic and Italian seasoning for a burst of flavor, then tossed with fresh arugula, cherry tomatoes, and a homemade Italian dressing. It's a light and refreshing dish that adds a pop of color and nutrition to your meal.
6 of 20

Italian Roasted Cauliflower with Marinara

Main Ingredients: Cauliflower, Olive Oil, Italian Seasoning, Kosher Salt
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If you're a fan of marinara sauce, you'll love this Italian roasted cauliflower dish. The cauliflower is coated in a flavorful mixture of Italian seasoning, garlic, and olive oil, then topped with a generous amount of marinara sauce and mozzarella cheese. It's baked until the cheese is melted and bubbly, creating a delicious and hearty dish that will satisfy any appetite.
7 of 20

Roasted Cauliflower Lasagna

Main Ingredients: Florets, Cauliflower, Olive Oil, Kosher Salt, Plum
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This unconventional lasagna recipe swaps out the traditional noodles for roasted cauliflower slices, making it a gluten-free and low-carb option. The cauliflower is seasoned with Italian herbs and spices and layered with a rich and flavorful meat sauce and mozzarella cheese. It's a delicious twist on a classic dish that pairs perfectly with your beer can chicken.
8 of 20

Spicy Italian Cauliflower Pasta

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Kosher Salt
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If you're in the mood for something spicy, this Italian cauliflower pasta dish is the perfect choice. The cauliflower is roasted with a blend of spicy Italian seasonings, then tossed with al dente pasta and a creamy tomato sauce. It's a hearty and flavorful dish that is sure to please your taste buds and complement your chicken perfectly.
9 of 20

Italian Chicken Sausage Sheet Pan Dinner

Main Ingredients: Italian Chicken Sausage, Cauliflower, Fennel, Medium
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Sheet pan dinners are a lifesaver for busy weeknights, and this Italian chicken sausage version is no exception. Chicken sausage, cauliflower, bell peppers, and onions are tossed with Italian seasoning, garlic, and olive oil and roasted on a sheet pan for an easy and delicious meal. Serve it alongside your beer can chicken for a complete and satisfying dinner.
10 of 20

Pepperoni Pizza Cauliflower Casserole (Low Carb and...

Main Ingredients: Cauliflower, Heavy Cream, Butter, Pepperoni, Shredded
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Who says you can't have pizza on a low-carb or keto diet? This pepperoni pizza cauliflower casserole is a perfect alternative to traditional pizza. The cauliflower is roasted with Italian seasoning and topped with a mixture of marinara sauce, pepperoni, and mozzarella cheese. It's baked until the cheese is melted and bubbly, creating a delicious and guilt-free pizza experience.
11 of 20

Low Carb Cauliflower Pizza Crust

Main Ingredients: Cauliflower, Eggs, Shredded Cheese, Oregano, Basil
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If you prefer a more traditional pizza crust, this low carb cauliflower pizza crust is a great option. The cauliflower is grated and mixed with almond flour, eggs, and Italian seasoning to create a dough that is rolled out and baked to perfection. It's a great base for your favorite pizza toppings and a tasty addition to your beer can chicken meal.
12 of 20

Grilled Cauliflower Steaks

Main Ingredients: Cauliflower, Olive Oil, Lemons, Garlic, Honey, Kosher
For a unique and flavorful side dish, try these grilled cauliflower steaks. The cauliflower is sliced into thick steaks and marinated in an Italian herb and garlic mixture before being grilled to perfection. It's a simple and delicious way to enjoy cauliflower and a great addition to your beer can chicken meal.
13 of 20

Skinny Italian Nachos

Main Ingredients: Wonton Skins, Cauliflower, Shredded Italian Cheese
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Who says nachos can't be healthy? These skinny Italian nachos are made with crispy baked zucchini slices as the base, topped with Italian chicken sausage, roasted bell peppers, and onions, and finished with a sprinkle of cheese. They're a delicious and guilt-free snack or appetizer that pairs perfectly with your beer can chicken.
14 of 20

Roasted Italian Cauliflower

Main Ingredients: Cauliflower, Olive Oil, Italian Seasoning, Sea Salt
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This simple and flavorful roasted Italian cauliflower recipe is a great option for a quick and easy side dish. The cauliflower is tossed with olive oil, garlic, and Italian seasoning and roasted until tender and golden brown. It's a delicious and healthy addition to your beer can chicken meal.
15 of 20

Italian-Style Cauliflower Rice

Main Ingredients: Cauliflower, Crushed Tomatoes, Roasted Red Peppers
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Cauliflower rice is a popular low-carb alternative to traditional rice, and this Italian-style version is a tasty twist on the classic. The cauliflower is grated and sautéed with Italian seasoning, garlic, and diced tomatoes for a flavorful and nutritious side dish. Serve it alongside your beer can chicken for a complete and satisfying meal.
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This hearty and comforting Italian vegetable soup is a great way to enjoy a variety of veggies in one delicious dish. The soup is loaded with cauliflower, zucchini, carrots, and other vegetables, along with Italian herbs and spices for a burst of flavor. It's a perfect way to warm up on a chilly evening and a great complement to your beer can chicken.
17 of 20

Italian Cauliflower Nachos

Main Ingredients: Cauliflower, Olive Oil, Seasoning, Pepperoni, Italian
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If you're a fan of loaded nachos, you'll love this Italian twist on the classic. Instead of tortilla chips, this recipe uses crispy cauliflower florets as the base, topped with Italian chicken sausage, peppers, onions, and a generous amount of cheese. It's a flavorful and satisfying dish that is sure to be a hit at your next party or game night.
18 of 20

Shepherd’s Pie – Italian Style

Main Ingredients: Beef Blade Roast, Onion, Celery Rib, Garlic Cloves
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Shepherd's pie is a classic comfort food, and this Italian version adds a delicious twist to the traditional dish. Instead of the usual mashed potatoes, this recipe uses a layer of creamy polenta, topped with a flavorful mixture of ground beef, mushrooms, and Italian seasonings. It's a hearty and satisfying meal that pairs perfectly with beer can chicken.
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This easy Italian pasta salad is a great side dish for any occasion. The pasta is tossed with a homemade Italian dressing, along with a variety of vegetables, including cauliflower, bell peppers, and olives. It's a fresh and flavorful addition to your beer can chicken meal and a great way to get some extra veggies in your diet.
20 of 20

Cauliflower Au Gratin Italian Style

Main Ingredients: Italian Sausage, Cauliflower, Water, Himalayan Salt
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This cauliflower au gratin recipe is a cheesy and delicious way to enjoy cauliflower. The cauliflower is coated in a creamy and flavorful mixture of Italian herbs and spices, topped with a layer of melted cheese and baked until bubbly. It's a perfect side dish for your beer can chicken and a great way to get your family to eat their veggies.

The Perfect Seasoning

Ingredients:

  • 1 head of cauliflower
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • 1 teaspoon of cumin
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
Once you have gathered all the ingredients, it's time to prepare the seasoning. In a small bowl, mix together the olive oil, garlic powder, paprika, cumin, salt, and black pepper. This combination of spices will give the cauliflower a bold and flavorful taste. Garlic powder adds a subtle kick of garlic, while paprika and cumin bring a touch of smokiness. Salt and black pepper enhance the overall taste of the dish.

Grilling the Cauliflower

Instructions:

  1. Preheat your grill to medium heat.
  2. Remove the leaves and trim the stem of the cauliflower, leaving the core intact.
  3. Place the cauliflower on a large sheet of foil.
  4. Drizzle the seasoning mixture all over the cauliflower, making sure to coat it evenly.
  5. Wrap the foil tightly around the cauliflower, creating a pouch.
  6. Place the foil pouch on the grill and cook for 20 minutes.
  7. Carefully open the foil pouch and grill the cauliflower directly on the grill for an additional 10 minutes, or until it is tender and slightly charred.
  8. Remove from the grill and let it cool for a few minutes before serving.
Grilling the cauliflower in a foil pouch allows it to steam and become tender. The final step of grilling it directly on the grill gives it a beautiful char and adds a smoky flavor that will leave your taste buds wanting more.

Optional Toppings

For an extra burst of flavor, you can add some toppings to your grilled cauliflower. Here are a few suggestions to try out:
  • Drizzle with a balsamic glaze for a touch of sweetness.
  • Sprinkle some parmesan cheese on top for a cheesy kick.
  • Add some chopped herbs such as parsley, thyme, or rosemary for a fresh and fragrant taste.
Now that you have the recipe for North Italia's grilled cauliflower, it's time to give it a try! This dish is not only delicious, but it is also a healthy addition to any meal. Impress your family and friends with this simple yet flavorful recipe. Enjoy!
17 north italia grilled cauliflower recipe Elevate your taste buds!

Golden Roasted Cauliflower with Pecorino Romano Cheese

yield: 4 total time: 30 minutes
4.9 Stars (10 reviews)
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Ingredients

  • 1 head cauliflower about 2-1/2 pounds, cut into florets about 1-1/2" wide*
  • 3 tablespoons extra-virgin olive oil
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper freshly
  • 3 tablespoons Pecorino Romano cheese freshly grated
  • chopped parsley Handful fresh, optional

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 10 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 6 grams
  • SaturatedFat : 3 grams
  • Sodium : 620 milligrams
  • Sugar : 3 grams
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