19 North Indian Toor Dal Recipe Discover Culinary Perfection!

Published on: Mar 28, 2024

North Indian cuisine is known for its rich and diverse flavors, and one dish that perfectly embodies this is the toor dal. This delicious lentil-based dish is a staple in every North Indian household and is enjoyed by people of all ages. Toor dal, also known as arhar dal, is not only tasty but also packed with nutrition. It is a great source of protein, fiber, and essential vitamins and minerals. In this article, we will take a closer look at the traditional North Indian toor dal recipe, providing you with all the information you need to cook this mouth-watering dish.

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1 of 20

South Indian Sambar

Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
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One of the most well-known and beloved dishes in South Indian cuisine is sambar. This flavorful and aromatic lentil and vegetable stew is a staple in many Indian households, and each region has its own unique spin on the dish. In this article, we'll explore some delicious and creative variations of sambar using beer can chicken. Get ready to tantalize your taste buds with these top 20 beer can chicken sambar recipes!
2 of 20

South Indian Pineapple Rasam

Main Ingredients: Pineapple Chunks, Toor Dal, Tomato, Asafoetida, Salt
Rasam, also known as "charu" in some regions, is a flavorful and tangy soup-like dish in South Indian cuisine. It is typically served as a side dish or appetizer, and is a perfect accompaniment to steamed rice and other main dishes. In this variation, we'll be adding the juicy sweetness of pineapples to the rasam, making it a perfect pairing with the smoky and savory flavors of beer can chicken.
3 of 20

Sambar | South Indian sambar

Main Ingredients: Toor Dal, Gooseberry, Tamarind, Pearl Onions, Carrot
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Sambar is a type of dal (lentil) soup that is popular in South Indian cuisine. It is made with a variety of lentils, vegetables, and spices, making it a wholesome and nutritious dish. In this recipe, we'll be using beer can chicken to add a unique twist to this classic dish. The result is a rich and flavorful sambar that will leave your taste buds wanting more.
4 of 20

South Indian Quinoa with Tamarind & Pumpkin

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Yellow Dal Tadka - Indian Lentil Soup

Main Ingredients: Moong Dal, Chana Dal, Toor Dal, Cloves, Onion
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6 of 20

Tomato Dal, easy Indian lentils

Main Ingredients: Toor Dal, Vegetable Oil, Asafetida, Cumin Seeds, Curry
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This tomato dal recipe is a quick and easy way to enjoy a flavorful and nutritious meal. The sweet and tangy tomatoes are cooked with lentils and spices, creating a delicious and comforting dish. The addition of beer can chicken adds a unique and delicious twist to this traditional South Indian dish.
7 of 20

Dal Tadka (Yellow Indian Lentils)

Main Ingredients: Toor Dal, Water, Onion, Tomatoes, Green Chili
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8 of 20

Sambar – South Indian Lentil And Vegetable Stew

Main Ingredients: Toor Dal, Water, Turmeric, Diced Tomatoes, Sambar
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This sambar recipe is a hearty and flavorful dish that is perfect for cooler days. It is made with a variety of lentils, vegetables, and spices, creating a delicious and wholesome stew. The addition of beer can chicken adds a unique and delicious twist to this classic South Indian dish.
9 of 20

Simple Toor Dal, South Indian Style

Main Ingredients: Toor Dal, Onion, Green Chili, Garlic, Mustard Seeds
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This simple toor dal recipe is a staple in many South Indian households. It is an easy and fuss-free dish that is perfect for busy weeknights. The addition of beer can chicken adds a smoky and savory element to the dish, making it a delicious and satisfying meal.
10 of 20

Eggplant Sambar - Indian Yellow Lentil Tamarind Dal

Main Ingredients: Safflower Oil, Black Mustard Seeds, Fenugreek Seeds
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11 of 20

Adai/Adai Dosa Recipe (Indian Lentil Crepes)

Main Ingredients: Rice, Toor Dal, Chana Dal, Urad Dal, Green Chilli, Red
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Adai, also known as adai dosa, is a popular South Indian breakfast dish. It is made with a batter of lentils and rice, and is traditionally served with a variety of chutneys and sambars. In this recipe, we'll be adding beer can chicken to the batter to give these crepes a unique and delicious twist.
12 of 20

Pudina Chutney / Mint Chutney South Indian Style

Main Ingredients: Peanut Oil, Mustard, Curry Leaves, Urad Dal, Toor Dal
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13 of 20

South Indian Kale Stir-fry/ Kale Curry

Main Ingredients: Toor Dal, Coconut, Salt, Oil, Dried Red Chili, Mustard
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14 of 20

Lentil Dosa or Adai – South Indian healthy breakfast

Main Ingredients: Rice, Toor Dal, Urad Dal, Rajma, Peanuts, Moong Dal
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15 of 20

(Savory Indian Dumplings, Spicy Kolukattai, Kongunadu...

Main Ingredients: Parboiled Rice, Toor Dal, Urad Dal, Green Chilies
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16 of 20

Pudina Rasam | Mint Rasam | South Indian Mint Soup

Main Ingredients: Fresh Mint Leaves, Coriander Leaves, Toor Dal
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17 of 20

The Best Dal (How to make Indian yellow lentils)

Main Ingredients: Toor Dal, Turmeric, Vegetable Oil, Black Mustard Seeds
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18 of 20

Palakura Pappu Andhra Style | Easy Spinach Dal | Palak...

Main Ingredients: Toor Dal, Turmeric Powder, Onion, Green Chillies
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This palakura pappu recipe is a delicious and nutritious way to enjoy spinach. The lentils and spinach are cooked in a flavorful tempering of spices, creating a wholesome and comforting dish. The addition of beer can chicken adds a smoky and savory element to this Andhra-style dal.
19 of 20

An Indian vegetable stew made with lentils and...

Main Ingredients: Toor Dal, Water, Turmeric, Salt, Oil, Cumin Seeds
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20 of 20

Toor Dal

Main Ingredients: Toor Dal, Ghee, Cumin Seeds, Yellow Mustard Seeds
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Toor dal, also known as pigeon peas, is a popular lentil used in Indian cuisine. It is often used in soups, stews, and curries, and is a great source of protein and fiber. In this recipe, we'll be using beer can chicken to give this simple and nutritious dal a smoky and savory kick.

Ingredients:

1. Toor dal:

The star ingredient of this dish is the toor dal itself. It is a type of lentil that is widely used in Indian cooking. Toor dal is easily available in most grocery stores and is also known as pigeon peas. It is important to wash the dal thoroughly before cooking to remove any impurities.

2. Spices:

Spices are what give this dish its unique and delicious flavor. The key spices used in this recipe are cumin seeds, mustard seeds, turmeric powder, red chili powder, and garam masala. These spices not only add flavor but also have numerous health benefits.

3. Vegetables:

To make this dish more wholesome and nutritious, we will be adding a variety of vegetables. Some popular choices are chopped onions, tomatoes, green chilies, ginger, and garlic. You can also add other vegetables like carrots, potatoes, peas, or spinach based on your preference.

4. Ghee:

Ghee, or clarified butter, is an essential ingredient in North Indian cooking. It adds a rich and creamy texture to the dish and also enhances its taste. However, if you are looking for a healthier alternative, you can use vegetable oil instead.

5. Salt and water:

These are basic ingredients needed to cook the dal. Make sure to add the right amount of salt to balance out the flavors. Water is used to cook the dal and make it soft and mushy.

Method:

1. Pressure Cook the Dal:

Wash the toor dal and add it to a pressure cooker with enough water. Pressure cook for about 3-4 whistles or until the dal is soft and mushy. Once done, set it aside.

2. Temper the Spices:

In a separate pan, heat some ghee or oil and add cumin and mustard seeds. Once they start to splutter, add chopped onions, green chilies, ginger, and garlic. Sauté until the onions turn translucent.

3. Add Vegetables and Spices:

Next, add chopped tomatoes and cook until they soften. Then add the spices - turmeric powder, red chili powder, and garam masala. Mix well and cook for a minute.

4. Add Cooked Dal:

Now add the cooked dal to the pan and mix it with the spices and vegetables.

5. Adjust Consistency:

Add water to adjust the consistency of the dal. If you prefer a thicker consistency, add less water, and for a thinner consistency, add more water.

6. Let it Simmer:

Let the dal simmer for 5-10 minutes on low heat, allowing all the flavors to blend together.

7. Serve Hot:

Your delicious North Indian toor dal is now ready to be served. Garnish with some fresh coriander leaves and serve hot with rice or roti. In conclusion, the North Indian toor dal is a simple yet flavorful dish that is loved by many. With its nutritious ingredients and easy cooking method, it is a perfect addition to any meal. So, the next time you're craving some comfort food, give this traditional toor dal recipe a try and savor the authentic flavors of North Indian cuisine.
19 north indian toor dal recipe Discover culinary perfection!

South Indian Sambar

yield: 4 total time: 60 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1/2 cup toor dal yellow split pidgeon peas
  • 1 tablespoon oil
  • 1 teaspoon coriander
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon asafoetida
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon red chili powder or paprika for mild version
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon fenugreek ground
  • 1 cup carrot chopped
  • 1 cup daikon radish chopped, or red radish
  • 1 cup green beans
  • 1 cup shallot chopped large, or small onion
  • 1 cup pumpkin chopped, or squash or zucchini
  • 1/2 cup tomato chopped
  • 3 cups water
  • 3/4 teaspoon sea salt
  • 1 tablespoon tamarind paste soaked in 1 cup of warm water for 5 minutes
  • 1 tablespoon oil
  • 1/2 teaspoon mustard seeds
  • 15 curry leaves

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 33 grams
  • Fat : 8 grams
  • Fiber : 11 grams
  • Protein : 10 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 490 milligrams
  • Sugar : 5 grams
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