16 North Indian Moong Dal Curry Recipe Ignite Your Passion For Cooking!

Published on: Mar 30, 2024

Moong dal curry is a classic North Indian dish that is loved for its rich flavors and creamy texture. This hearty lentil-based curry is a staple in most Indian households and is often served with rice or flatbread. The dish is not only delicious but also packed with nutrients, making it a popular choice among vegetarians and health-conscious individuals. In this article, we will take a closer look at the ingredients and steps needed to make a perfect North Indian moong dal curry.

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1 of 20

Sabut Moong Dal | Green Moong Dal Tadka

Main Ingredients: Moong Dal, Salt, Chili Powder, Turmeric Powder, Ghee
Green Moong Dal (Sabut Moong Dal) - Cook With Manali
Moong Dal Tadka (Green Moong Bean Curry) - Smell the Mint Leaves
Punjabi Green Moong Dal Recipe | Sabut Moong Dal - Blogexplore | Recipe ...
No Onion No Garlic Sabut Moong Dal | Green Moong Dal Recipe - Subbus ...
Sabut Moong Dal, also known as Green Moong Dal, is a popular Indian lentil dish that is packed with protein and flavor. It is made by cooking whole green moong beans in a variety of spices and herbs, resulting in a hearty and nutritious meal. This dish is a staple in many Indian households and is often served with rice or flatbread for a complete meal. Let’s dive into the top 20 recipes for Sabut Moong Dal that will leave your taste buds wanting more.
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MOONG DAL PAKODI-MATAR CURRY /PUNJABI STYLE MOONG DAL...

Main Ingredients: Moong Dal, Water, Finely Chopped Onions, Coriander
Moong Dal Recipe (Instant Pot) - Spice Up The Curry
Green Gram Curry
Moong Dal Pakoda | Crispy Moong Dal Pakode Recipe | Moong Dal Bhajiya ...
Sabut moong dal/ Green Mung beans curry | My Weekend Kitchen
If you're in the mood for something crispy, spicy, and delicious, then this Moong Dal Pakodi-Matar Curry is the perfect dish for you. It is a Punjabi-style dish made with deep-fried lentil fritters and a flavorful curry made with peas and spices. The combination of the crunchy pakodis and the creamy curry is a match made in heaven and will definitely satisfy your cravings.
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Moong Dal Paratha | Yellow Moong Dal Stuffed Paratha

Main Ingredients: Atta, Oil, Salt, Water, Moong Dal, Mustard Seeds, Cumin
Stuffed Moong Daal Paratha Recipe, How To make Moong Daal Paratha » Maayeka
Spusht: Moong Dal Paratha (Indian Flatbread with Split Green Gram Stuffing)
moong dal cheela | Breakfast recipes indian, Indian breakfast, Recipes
Moong Dal Paratha recipe | Healthy Recipes | by Tarla Dalal ...
Parathas are a type of Indian flatbread that are stuffed with a variety of fillings, and this Moong Dal Paratha is no exception. It is made by stuffing the paratha with a mixture of cooked yellow moong dal and spices, resulting in a filling and delicious meal. These parathas are perfect for breakfast, lunch, or dinner and can be enjoyed with a side of yogurt or pickle.
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Pudina Moong Dal (Mint Moong Dal)

Main Ingredients: Moong Dal, Chilli Powder, Turmeric Powder, Cumin Seeds
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Pudina Rice | Mint Rice | Pudina Sadam - Cooking From Heart
Upala: Moong Dal Sundal
If you love the refreshing taste of mint, then this Pudina Moong Dal is the perfect dish for you. It is made by cooking yellow moong dal with a generous amount of fresh mint leaves, resulting in a flavorful and aromatic dish. This dish is perfect for those hot summer days when you want a light and refreshing meal that is also packed with nutrients.
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Whole Green Moong Dal - Punjabi Sabut Moong Dal

Main Ingredients: Moong Dal, Oil, Indian Bay Leaf, Cumin Seeds, Onion
Moong beans, moong bean dal, sabut moong dal, akha Mag Ni Dal, dal ...
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This dish is a Punjabi-style version of Sabut Moong Dal, made with whole green moong beans instead of split ones. It is a simple and wholesome dish that is perfect for a comforting meal. The whole beans add a different texture to the dish, making it more satisfying and nutritious.
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Indian Moong Dal Khichdi

Main Ingredients: Butter, Red Onion, Coriander Seeds, Turmeric Powder
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masala khichdi recipe | vegetable khichdi | moong dal masala khichdi
Moong Dal Khichdi Recipe - Babies & Toddlers by Archana's Kitchen
Khichdi is a popular Indian dish made with rice and lentils, and this Moong Dal Khichdi is a variation of that. It is made by cooking yellow moong dal and rice with a variety of spices and vegetables, resulting in a flavorful and filling meal. This dish is perfect for those days when you want something simple, comforting, and easy to make.
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Pressure Cooker Indian Moong Dal

Main Ingredients: Water, Moong Dal, Onion, Tomatoes, Minced Ginger
Pressure Cooker Indian Moong Dal | Indian food recipes vegetarian ...
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If you're short on time but still want to enjoy a delicious Sabut Moong Dal, then this Pressure Cooker Indian Moong Dal recipe is for you. It is made by cooking the lentils in a pressure cooker with a variety of spices and herbs, resulting in a flavorful and creamy dish. This method cuts down on cooking time, making it perfect for busy weeknights.
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Moong dal | How to make restaurant style moong dal fry

Main Ingredients: Moong Dal, Lentils, Water, Salt, Ghee, Mustard Seeds
Moong Dal Recipe How To Make Restaurant Style Moong Dal Fry | My XXX ...
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moong dal fry recipe - easy to make moong dal recipe with mung lentils ...
If you've ever had moong dal fry at a restaurant and wished you could recreate it at home, then this recipe is for you. It will teach you how to make restaurant-style moong dal fry, with a rich and creamy texture and a perfect balance of spices. This dish is perfect for impressing your family and friends at your next dinner party.
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Dry Moong Dal | Chutti Mug Ni Dal | Sookhi Moong Dal |...

Main Ingredients: Oil, Mustard Seeds, Red Chillies, Asafoetida, Moong
Dry Moong Dal Recipe | Chutti Mug Ni Dal | Sookhi Moong Dal | Gujarati ...
Dry Moong Dal (Sookhi Moong Dal Recipe)
Pin on Health
Yellow Moong Dal Recipe
This dry moong dal dish is a Gujarati specialty and is known by different names such as Chutti Mug Ni Dal or Sookhi Moong Dal. It is made by cooking yellow moong dal with a variety of spices and herbs, resulting in a dry and flavorful dish that is often served as a side with rice or flatbread. It is a perfect dish for those who prefer their lentils on the drier side.
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Stuffed Moong Dal Chilla | green moong dal cheela with...

Main Ingredients: Carrot, Paneer, Corn, Oil, Jeera, Asafoetida, Chaat
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Moong Dal Chilla Recipe (Step by Step + Video) - Whiskaffair
Chillas are a type of Indian savory crepe, and this Stuffed Moong Dal Chilla is a unique and delicious variation of that. It is made by stuffing the chilla with a mixture of cooked green moong dal and spices, resulting in a flavorful and protein-packed dish. These chillas are perfect for a quick and healthy breakfast or as a snack.
11 of 20

Cauliflower-Moong Dal Curry

Main Ingredients: Moong Dal, Cauliflower, Turmeric, Salt, Canola, Urad
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Cauliflower-Moong Dal Curry is a delicious and nutritious dish that is perfect for vegetarians and vegans. It is made by cooking cauliflower and yellow moong dal with a variety of spices and herbs, resulting in a flavorful and creamy curry. This dish is perfect for those who want to add more vegetables to their diet without compromising on taste.
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Moong Dal: Vegetarian Indian Yellow Lentil Dhal

Main Ingredients: Mung Dal, Water, Turmeric, Cayenne Pepper, Salt, Vegan
Indian lentil recipe-Moong masoor dal-under 30 minutes recipes
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RED LENTIL DAHL (dal, daal) is a 20 minute tasty Indian curry recipe ...
Dhal, also known as dal, is a staple dish in Indian cuisine, and this Moong Dal Dhal is a must-try for all lentil lovers. It is made by cooking yellow moong dal with a variety of spices and herbs, resulting in a creamy and flavorful dish that is perfect for a comforting meal. This dish can be enjoyed with rice or flatbread for a complete meal.
13 of 20

Snake Gourd Moong Dal Curry

Main Ingredients: Moong Dal, Snake Gourd, Green Chilli, Ginger, Garlic
This Snake Gourd Moong Dal Curry is a unique and tasty way to incorporate vegetables into your diet. It is made by cooking snake gourd and yellow moong dal with a variety of spices and herbs, resulting in a flavorful and nutritious dish. This dish is perfect for those who want to try something new and different.
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Moong Dal Halwa - Indian Sweet made with Lentils!

Main Ingredients: Moong Dal, Water, Ghee, Saffron, White Sugar, Cardamon
Premium Photo | Moong dal halwa is a classic indian sweet dish made ...
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Moong Dal Halwa or Mung Daal Halva is an Indian Sweet /Â dessert Recipe ...
Moong Dal Halwa or Mung Daal Halva is an Indian Sweet /Â dessert Recipe ...
Yes, you read it right. This Moong Dal Halwa is a sweet dish made with lentils, and it is absolutely delicious. It is made by cooking yellow moong dal with sugar and ghee, resulting in a rich and indulgent dessert that is perfect for special occasions or festivals. This dish is a must-try for all those with a sweet tooth.
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Simple Moong Dal

Main Ingredients: Moong Dal, Onion, Tomato, Green Chili, Garlic, Mustard
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If you're in the mood for a simple and comforting dish, then this Simple Moong Dal recipe is just what you need. It is made by cooking yellow moong dal with a few basic spices and herbs, resulting in a flavorful and nutritious dish that is perfect for a quick and easy meal. This dish can be enjoyed with rice or flatbread for a complete meal.
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Churakka Parippu Curry, Lauki – Split Moong Dal Curry,...

Main Ingredients: Squash, Moong Dal, Turmeric Powder, Water, Salt, Grated
Erivum Puliyum: Churakka Parippu Curry | Lauki-Split Moong Dal | Bottle ...
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Churakka Parippu Curry, also known as Lauki-Split Moong Dal Curry, is a traditional Kerala dish that is packed with flavor and nutrients. It is made by cooking bottle gourd and split moong dal with a variety of spices and herbs, resulting in a delicious and wholesome dish. This dish is perfect for those who want to try a regional Indian dish.
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Dal Palak ~ Spinach with Moong Dal

Main Ingredients: Moong Dal, Baby Spinach, Oil, Garlic, Cumin Seeds
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Dal Palak, also known as Spinach with Moong Dal, is a classic Indian dish that is loved by many. It is made by cooking yellow moong dal with spinach and a variety of spices and herbs, resulting in a healthy and flavorful dish. This dish is perfect for those who want to incorporate more greens into their diet without compromising on taste.
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Moong Dal

Main Ingredients: Moong Dal, Onion, Tomato, Ginger, Red Chili Powder
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This simple and delicious Moong Dal recipe is a must-try for all lentil lovers. It is made by cooking yellow moong dal with a few basic spices and herbs, resulting in a comforting and nutritious dish. This dish can be enjoyed with rice or flatbread for a complete meal or as a side dish with your favorite curry.
19 of 20

Yellow Moong Dal Tadka / Cherupayar Parippu Curry

Main Ingredients: Moong Dal, Green Bean, Green Chillies, Tomato, Turmeric
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Yellow Moong Dal Tadka, also known as Cherupayar Parippu Curry, is a popular dish from the South Indian state of Kerala. It is made by cooking yellow moong dal with a variety of spices and herbs, resulting in a flavorful and nutritious dish. This dish is often enjoyed with rice or flatbread for a complete meal.
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Sabut Moong Dal/ Whole green Mung Bean curry

Main Ingredients: Moong Dal, Onion, Tomatoes, Garlic, Ginger, Ghee
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This Sabut Moong Dal, also known as Whole Green Mung Bean curry, is a simple and wholesome dish that is perfect for a comforting meal. It is made by cooking whole green mung beans with a variety of spices and herbs, resulting in a nutritious and flavorful dish. This dish is perfect for those who prefer to have the whole beans in their lentil dishes.

Ingredients for North Indian Moong Dal Curry

1. Moong Dal

Moong dal, also known as yellow lentils, is the star ingredient of this curry. These lentils are high in protein, fiber, and essential nutrients, making them a healthy addition to any diet.

2. Spices

The key to a flavorful moong dal curry is a blend of aromatic spices. These include cumin, coriander, turmeric, garam masala, and red chili powder. These spices not only add depth and complexity to the dish but also have several health benefits.

3. Onions, Tomatoes, and Ginger-Garlic Paste

Onions, tomatoes, and ginger-garlic paste are the base of many Indian curries, and the same goes for moong dal curry. These ingredients add a depth of flavor and a slight tanginess to the dish.

4. Oil or Ghee

Traditionally, ghee (clarified butter) is used in Indian cooking, but you can also use any vegetable oil of your choice. The oil or ghee is used for tempering the spices and adds richness to the curry.

5. Fresh Coriander and Lemon Juice

Fresh coriander and lemon juice are used as a garnish for the moong dal curry. These ingredients add a burst of freshness and acidity to balance out the flavors.

Steps to Make North Indian Moong Dal Curry

1. Rinse and Soak the Moong Dal

Start by rinsing the moong dal in cold water until the water runs clear. Then, soak the lentils in water for at least 30 minutes. Soaking helps to soften the lentils, making them easier to cook.

2. Prepare the Spices

While the moong dal is soaking, you can prepare the spice blend. In a small bowl, mix together cumin, coriander, turmeric, garam masala, and red chili powder.

3. Cook the Moong Dal

Drain the soaked moong dal and add it to a pot with enough water to cover the lentils. Add salt and bring it to a boil. Then, reduce the heat and let it simmer until the lentils are soft and mushy.

4. Tempering the Spices

In a separate pan, heat oil or ghee and add onions. Sauté until they turn translucent. Then, add ginger-garlic paste and cook for a minute. Next, add the spice blend and cook for another minute. Finally, add chopped tomatoes and cook until they turn soft.

5. Combine the Dal and Tempering

Once the dal is cooked, add the tempering to it and stir well. Let the curry simmer for a few minutes so that the flavors can blend together.

6. Garnish and Serve

Garnish the moong dal curry with chopped coriander and a squeeze of lemon juice. Serve hot with rice or flatbread. In conclusion, North Indian moong dal curry is a delicious and nutritious dish that can be enjoyed by all. With the right ingredients and steps, you can easily recreate this classic Indian dish at home. So next time you are craving some comforting and flavorful curry, give this recipe a try and impress your family and friends with your culinary skills.
16 north indian moong dal curry recipe Ignite your passion for cooking!

Sabut Moong Dal | Green Moong Dal Tadka

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 200 grams moong dal
  • 1 teaspoon salt
  • 1 teaspoon chili powder
  • 1/2 teaspoon turmeric powder
  • 2 1/2 tablespoons ghee for tempering
  • 1 teaspoon Garam Masala
  • 1/4 cup onion chopped
  • 2 tomato chopped
  • 1 teaspoon cumin
  • 2 whole red chilli
  • 1 green chilli chopped
  • 1 teaspoon ginger chopped
  • 1/4 teaspoon asafoetida hing
  • juice uncheckedlime
  • 1 tablespoon coriander leaves

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 14 grams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 670 milligrams
  • Sugar : 8 grams
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