16 Non-spicy Italian Pasta Recipe Savor The Mouthwatering Goodness!

Published on: Mar 18, 2024

When it comes to Italian cuisine, pasta is undoubtedly one of the most beloved dishes. The versatility of pasta allows for endless flavor combinations and variations, making it a go-to meal for many. However, for those who are not fans of spicy food, it can be challenging to find a delicious non-spicy Italian pasta recipe. But fear not, as we have the perfect solution for you! In this article, we will share a professional and well-organized introduction to a non-spicy Italian pasta recipe that will satisfy your taste buds without any heat. So, put on your apron and get ready to cook up a mouth-watering dish that will transport you to the streets of Italy.

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Simple and Flavorful Non-Spicy Italian Pasta Recipe

Ingredients:

  • Pasta: Any type of pasta can be used, such as spaghetti, penne, or fettuccine.
  • Tomatoes: Fresh or canned diced tomatoes work well in this recipe.
  • Olive oil: Extra-virgin olive oil adds a rich and fruity taste to the dish.
  • Garlic: Adds a delicious depth of flavor to the sauce.
  • Onion: Red or white onion, finely chopped, adds a subtle sweetness to the dish.
  • Italian herbs: A blend of dried herbs such as oregano, basil, and thyme adds an authentic Italian flavor.
  • Salt and pepper: To taste.
  • Parmesan cheese: Grated parmesan cheese adds a creamy and nutty finish to the dish.

Instructions:

  1. Begin by cooking the pasta according to the package instructions. Make sure to cook it al dente, which means it should have a slight bite to it.
  2. In a pan, heat olive oil over medium heat. Add minced garlic and chopped onion, and sauté until fragrant.
  3. Add the Italian herbs, salt, and pepper to the pan and stir for a minute.
  4. Add the diced tomatoes to the pan and let it simmer for 10-15 minutes until it thickens.
  5. Once the sauce is ready, add the cooked pasta to the pan and mix well until the pasta is coated in the sauce.
  6. Serve the pasta in a bowl and top it with grated parmesan cheese.
  7. Enjoy your non-spicy Italian pasta with a glass of red wine for the ultimate Italian experience.
This non-spicy Italian pasta recipe is not only easy to make but also bursting with flavors. The combination of tangy tomatoes, fragrant herbs, and creamy parmesan cheese creates a perfect balance of taste. You can also add your choice of protein, such as chicken, shrimp, or tofu, to make it a complete meal. So, next time you crave Italian food, try this recipe and impress your taste buds with its deliciousness. In conclusion, this non-spicy Italian pasta recipe is a must-try for all pasta lovers. It is simple, flavorful, and can be customized to your liking. So, add it to your repertoire of go-to recipes and enjoy a taste of Italy in the comfort of your own home.
16 non-spicy italian pasta recipe Savor the mouthwatering goodness!

Italian Pasta Salad

yield: 5 total time: 25 minutes
4.8 Stars (4 reviews)
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Ingredients

  • 1/2 pound pasta uncooked
  • 3 ounces salami about 80 grams
  • 1 1/2 cups grape tomatoes 1 pint, halved
  • 1/2 green bell pepper chopped
  • 1/2 red bell pepper chopped
  • 1/4 cup red onion chopped
  • 1/2 cup black olives kalamata, halved
  • 4 ounces mozzarella balls bocconcini, halved
  • 1 1/2 tablespoons fresh parsley finely chopped
  • 1/2 cup Italian dressing homemade or store-bought
  • Parmesan cheese grated, optional, for serving

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 30 milligrams
  • Fat : 18 grams
  • Fiber : 3 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 890 milligrams
  • Sugar : 6 grams
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