Indian spiced lentils are a popular vegetarian dish that is full of flavor and nutrition. Made with a variety of aromatic spices like cumin, coriander, and turmeric, these lentils are a staple in Indian households. They can be served as a side dish or as a main course with rice or bread. The combination of protein-packed lentils and flavorful spices make this dish a hit for vegetarians and meat-eaters alike.
Also known as murgh makhani, Indian butter chicken is a rich and creamy dish that has become popular all over the world. Marinated chicken is cooked in a creamy tomato-based sauce with spices like garam masala and fenugreek leaves. The dish is finished off with a generous amount of butter, giving it its signature rich and indulgent taste. Serve with naan bread or rice for a delicious meal.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
Another popular Indian chicken dish, korma is a mild and creamy curry that is perfect for those who prefer less spicy food. The chicken is marinated in yogurt and spices, then cooked in a creamy sauce made with almonds, cashews, and coconut milk. The result is a rich and flavorful dish that is sure to impress your taste buds.
Dahl, also spelled as daal or dal, is a staple in Indian cuisine. Made with red lentils, this dish is packed with protein and flavor. The lentils are cooked with a variety of spices like cumin, mustard seeds, and turmeric, and then tempered with fragrant onion, garlic, and ginger. Serve with rice or bread for a hearty and satisfying meal.
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Popular Indian Street food
Main Ingredients: Potatoes, Brocolli, Baby Carrots, Onion, Green Chilies
India is known for its vibrant and flavorful street food. From savory snacks like samosas and chaat to sweet treats like jalebi and gulab jamun, there is something for everyone to enjoy. Popular street food dishes vary from region to region, but you can always find something delicious to try from a street vendor in India.
Seafood lovers will enjoy this flavorful Indian shrimp curry. Made with coconut milk, tomatoes, and a variety of spices, this dish is a seafood twist on a classic Indian curry. Serve with rice or naan bread for a complete meal that is sure to impress your taste buds.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Chickpea coconut curry, also known as chana masala, is a popular vegetarian dish in India. Chickpeas are cooked in a creamy and flavorful coconut-based sauce with spices like cumin, coriander, and garam masala. This dish is perfect for those looking for a hearty and satisfying vegetarian meal.
Main Ingredients: White Bread Slices, Potato, Tomatoes, Onions, Capsicum
Bombay grilled sandwich, also known as Bombay toast or Bombay sandwich, is a popular street food in Mumbai, India. This sandwich is made with a variety of fillings like spiced mashed potatoes, chutney, and vegetables, and then grilled until crispy and golden. It's the perfect snack or lunch option for when you're on the go.
No list of Indian recipes would be complete without a classic chicken curry. This dish is made with tender chicken pieces cooked in a flavorful sauce made with tomatoes, onions, and spices. It can be made with a variety of different spices and ingredients, making it a versatile and delicious dish that everyone will love.
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Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
Dal Nirvana, also known as Dal Makhani, is a popular Punjabi dish that is loved all over India. Made with a combination of black lentils and kidney beans, this dish is slow-cooked with a variety of spices and finished off with a dollop of butter and cream. It's rich, creamy, and full of flavor - a must-try for any Indian food lover.
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Indian Curry Chicken
Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
Curry chicken, also known as chicken curry, is a classic Indian dish that is loved all over the world. It is made with marinated chicken cooked in a flavorful sauce made with tomatoes, onions, and spices. Each region in India has its own version of this dish, making it a versatile and delicious option for any meal.
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Vegan Handi Lentils (Creamy Indian Lentils)
Main Ingredients: Brown Lentils, Water, Salt, Green Chili, Root
Vegan handi lentils, also known as creamy Indian lentils, are a delicious and healthy dish that is perfect for vegans and vegetarians. Lentils are cooked with a variety of aromatic spices and then finished off with a touch of coconut milk. The result is a flavorful and creamy dish that is packed with nutrition.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
Coconut lentil curry, also known as coconut dal, is a popular South Indian dish that is perfect for vegetarians and vegans. Lentils are cooked in a coconut-based curry with spices like cumin, coriander, and mustard seeds. This dish is perfect served with rice or bread for a filling and satisfying meal.
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North Indian Chicken Curry
Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
North Indian chicken curry, also known as Punjabi chicken curry, is a popular dish in the northern region of India. It is made with marinated chicken cooked in a tomato-based sauce with a variety of spices like garam masala and fenugreek leaves. The result is a rich and flavorful dish that is perfect for any occasion.
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Roti (Buttery Indian Flatbread)
Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
No Indian meal is complete without a side of roti. This flatbread is made with whole wheat flour and cooked on a hot griddle until it puffs up and turns golden. It is then brushed with butter for a rich and buttery flavor. Roti is the perfect accompaniment to any Indian curry or dish.
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Authentic Indian Food - Chicken Biryani
Main Ingredients: Rice, Water, Saffron, Salt, Chicken Breasts, Olive Oil
Chicken biryani is a popular Indian dish that is made with fragrant basmati rice and tender chicken pieces. The rice is cooked with a variety of spices and then layered with the chicken and cooked until it is tender and flavorful. This dish is a crowd-pleaser and is perfect for special occasions.
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Tawa Pulao ~ Basmati Rice with Vegetables and Spices,...
Main Ingredients: Basmati Rice, Oil, Cumin Seeds, Crushed Garlic, Ginger
Tawa pulao is a popular street food dish in Mumbai, India. It is made with basmati rice cooked with a variety of vegetables and spices on a large flat griddle, giving it its unique name. It is a quick and flavorful meal option that is perfect for when you're craving something delicious and filling.
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Indian Restaurant Madras Curry
Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
If you've ever visited an Indian restaurant, chances are you've tried Madras curry. This dish originated in the southern region of India and is known for its spicy and tangy flavor. It is made with a variety of spices like cumin, coriander, and mustard seeds, and is perfect served with rice or bread.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
Okra, also known as ladyfingers, is a staple in Indian cuisine. This crispy Indian okra dish is made by pan-frying thinly sliced okra with a variety of spices like cumin, coriander, and turmeric. The result is a flavorful and crispy side dish that is perfect for any meal.
Lamb curry, also known as mutton curry, is a popular dish in India. It is made with tender lamb pieces cooked in a flavorful sauce made with a variety of spices and ingredients like tomatoes, onions, and yogurt. This dish is perfect served with rice or naan bread for a hearty and satisfying meal.
Indian cuisine is known for its bold and complex flavors, with a wide range of spices and herbs used in every dish. However, not everyone has a tolerance for spicy food. If you're one of those people, don't worry. There are plenty of delicious non-spicy Indian dishes that you can enjoy without setting your mouth on fire.
Health Benefits
Non-spicy Indian food is not only delicious, but it also has numerous health benefits. Many Indian dishes are vegetarian or include a variety of vegetables, making them a great option for those looking to incorporate more plant-based meals into their diet. The use of herbs and spices also adds a nutritional boost, as they are known for their anti-inflammatory and antioxidant properties.
Flavorful Alternatives
Just because a dish is non-spicy doesn't mean it lacks flavor. Indian cuisine is all about balancing different tastes and textures to create a harmonious dish. Non-spicy dishes often use a variety of herbs, such as coriander, cumin, and turmeric, to add depth and complexity to the flavor profile. These dishes also tend to be milder in heat, allowing the natural flavors of the ingredients to shine through.
Family-Friendly Options
If you have a family with varying preferences in spice levels, non-spicy Indian food is the perfect solution. You can still enjoy the rich and flavorful dishes without worrying about anyone feeling overwhelmed by the heat. This makes it a great choice for family dinners or gatherings with friends who may have different spice preferences.
Easy to Make at Home
Many non-spicy Indian dishes are relatively simple to make at home, even for those who are not familiar with Indian cuisine. With the right combination of spices, you can create a delicious and authentic-tasting dish without much effort. Plus, you can adjust the spice levels to suit your personal preference.
Final Thoughts
Next time you're craving Indian food, don't shy away from trying non-spicy options. Not only are they a great choice for those who can't handle the heat, but they also offer a range of health benefits and delicious flavors. So go ahead and explore the world of non-spicy Indian food – you won't be disappointed!
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