18 No Fat Italian Salad Dressing Recipe Discover Culinary Perfection!

Published on: Mar 18, 2024

If you're looking to add a healthy and flavorful twist to your salads, then you've come to the right place. Our no fat Italian salad dressing recipe is the perfect addition to any meal, whether you're trying to watch your weight or just looking for a new dressing to spice up your salads. Made with simple and fresh ingredients, this dressing is not only delicious but also guilt-free. So, let's dive into this easy and quick recipe and give your salads a taste of Italy.

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1 of 20

Italian Restaurant-Style Salad Dressing I

Main Ingredients: Vinaigrette Dressing, Garlic, Dried Basil, Dried
Italian Salad Dressing Recipe (With Oil & Vinegar) | The Kitchn
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Looking for a delicious and authentic Italian salad dressing to elevate your next salad? Look no further than this recipe for Italian Restaurant-Style Salad Dressing I. Made with simple ingredients like olive oil, red wine vinegar, and Italian seasoning, this dressing packs a punch of flavor that will have you feeling like you're dining at your favorite Italian restaurant.
Ken's Foodservice | Lite Italian Dressing
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If you're looking for a lighter option, this Lite Italian Salad Dressing is the perfect choice. Made with Greek yogurt and a blend of herbs and spices, this dressing is both creamy and flavorful without all the added calories and fat. It's the perfect way to enjoy a guilt-free salad.
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Why settle for store-bought dressing when you can easily make your own Homemade Italian Salad Dressing at home? This recipe uses a combination of olive oil, red wine vinegar, and Dijon mustard for a tangy and herbaceous dressing that will take your salads to the next level.
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This classic Italian Salad Dressing is a must-have in any kitchen. Made with a combination of olive oil, balsamic vinegar, and a blend of Italian herbs and spices, this dressing is perfect for any type of salad. It's also great as a marinade for chicken or vegetables.
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Homemade Italian Salad Dressing Mix {How To}

Main Ingredients: Salt, Dried Oregano, Onion Powder, Garlic Salt, White
Zesty Homemade Italian Dressing - Once Upon a Chef
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If you prefer to have a homemade salad dressing mix on hand for convenience, this recipe is for you. With just a few simple ingredients, you can create your own Homemade Italian Salad Dressing Mix that can be used to make delicious dressing whenever you need it. Just mix it with oil and vinegar and you're good to go.
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For those who love a creamy dressing, this Classic Creamy Italian Salad Dressing is a must-try. Made with mayonnaise, sour cream, and a variety of Italian herbs and spices, this dressing is rich and flavorful. It's the perfect accompaniment to a crisp and refreshing salad.
7 of 20

Mom's Legendary Italian Salad Dressing

Main Ingredients: Olive Oil, Vinegar, Grated Romano Cheese, Granulated
My Mom's Homemade Italian Salad Dressing | Recipe | Italian salad ...
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Everyone knows that mom's recipes are always the best, and this one is no exception. Mom's Legendary Italian Salad Dressing is a family favorite that has been passed down for generations. Made with a secret blend of ingredients and a lot of love, this dressing will become a staple in your kitchen.
8 of 20

Creamy Italian Salad Dressing (Oil-Free)

Main Ingredients: White Beans, Water, Lemon Juice, Garlic Powder, Dried
Creamy Italian Salad Dressing | Easy Dressing Recipe | Mean Green Chef
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For those who are trying to cut down on oil in their diet, this recipe for Creamy Italian Salad Dressing (Oil-Free) is a game changer. With the use of Greek yogurt and a variety of herbs and spices, this dressing has all the creaminess and flavor you love without any added oil. It's a win-win!
9 of 20

Restaurant-Style Italian Salad Dressing

Main Ingredients: Salad Dressing, Garlic, Dried Basil, Dried Oregano
#restaurantstyle #italian #salad #easy Easy Restaurant-Style Italian ...
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This Italian Salad is loaded with fresh flavor and the homemade Italian ...
If you're looking to recreate the taste of your favorite Italian restaurant at home, this recipe for Restaurant-Style Italian Salad Dressing is a must-try. Made with a blend of oils, vinegar, and seasonings, this dressing is the perfect complement to any salad or even as a marinade for meats.
10 of 20

Herby Italian Salad Dressing

Main Ingredients: Extra Virgin Olive Oil, Red Wine Vinegar, Dried Chives
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This Herby Italian Salad Dressing is bursting with flavor and freshness. Made with a variety of fresh herbs like basil, parsley, and oregano, this dressing is perfect for any salad or even as a marinade for grilled meats. It's a great way to add a pop of flavor to any dish.
11 of 20

Italian Layered Vegetable Casserole

Main Ingredients: Eggplants, Medium Zucchini, Chopped Parsley, Onion
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Looking for a hearty and delicious vegetarian dish? This Italian Layered Vegetable Casserole is the answer. Made with layers of zucchini, eggplant, and tomato sauce, this casserole is topped with a generous amount of Italian cheese and baked to perfection. It's a great way to enjoy the flavors of Italy in a comforting and satisfying meal.
Creamy Italian Salad Dressing - great with Pizza! Fab Food 4 All
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This recipe for Creamy Italian Salad Dressing is a great option for those who are looking for a dressing with a little extra creaminess and tang. Made with mayonnaise, sour cream, and a variety of Italian herbs and spices, this dressing is perfect for adding a pop of flavor to any salad.
13 of 20

Vegan Italian Salad Dressing

Main Ingredients: Olive Oil, Red Wine Vinegar, Fresh Lemon Juice
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For our vegan friends, this recipe for Vegan Italian Salad Dressing is a must-try. Made with simple ingredients like olive oil, lemon juice, and a blend of Italian herbs and spices, this dressing is light, refreshing, and full of flavor. It's the perfect way to dress up any salad without any animal products.
14 of 20

DIY Italian Salad Dressing (gluten free)

Main Ingredients: Garlic Powder, Onion Powder, Dried Oregano, Dried
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If you have dietary restrictions, this recipe for DIY Italian Salad Dressing (gluten-free) is a great option. Made with gluten-free ingredients like olive oil and apple cider vinegar, this dressing is perfect for those who are gluten intolerant or have celiac disease. It's also full of flavor, making it a great addition to any salad.
15 of 20

Homemade Italian Salad Dressing (Gluten-Free)

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar
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Another great option for those who follow a gluten-free diet is this recipe for Homemade Italian Salad Dressing (Gluten-Free). With just a few simple ingredients, you can create a delicious and flavorful dressing that is safe for those with gluten sensitivities. It's a great way to enjoy a tasty salad without any worries.
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Weight Watchers Olive Garden Italian Salad Dressing...

Main Ingredients: Extra Virgin Olive Oil, Miracle Whip, White Wine
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If you're watching your weight but still want to indulge in some Italian flavors, this recipe for Weight Watchers Olive Garden Italian Salad Dressing is for you. Made with light mayonnaise and a blend of Italian herbs and spices, this dressing has all the flavor of the classic Olive Garden dressing with a fraction of the calories and points.
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Main Ingredients: Garlic Cloves, Oregano, Basil, Thyme, Salt, Red Pepper
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For a twist on traditional pot roast, try this recipe for Crock Pot Italian Beef. Made with a blend of Italian seasonings and cooked low and slow in the crockpot, this dish is tender, flavorful, and perfect for feeding a crowd. Serve it over pasta or on a crusty roll for a delicious and easy meal.
19 of 20

Carrabbas Italian Grill Bread Dip

Main Ingredients: Crushed Red Pepper, Black Pepper, Dried Oregano, Dried
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One of the most popular items at Carrabba's Italian Grill is their bread dip, and now you can recreate it at home with this recipe for Carrabbas Italian Grill Bread Dip. Made with a blend of herbs and spices, this dip is perfect for serving with warm bread or as a marinade for meats. It's a must-try for any Italian food lover.
Main Ingredients: Water, Onion, Garlic Cloves, Celery Ribs, Carrots
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Ingredients

- 1/4 cup balsamic vinegar

- 2 cloves garlic, minced

- 1 tablespoon Dijon mustard

- 1 teaspoon Italian seasoning

- 1/4 cup olive oil

- Salt and pepper to taste

Making your own salad dressing allows you to control the ingredients and ensure that it is free of any added fats that can be found in store-bought dressings. The use of balsamic vinegar as the base of this dressing adds a tangy and slightly sweet flavor, while the Italian seasoning gives it that classic Italian taste. The combination of these ingredients creates a well-balanced dressing that will enhance the flavors of your salad.

Instructions

To make this no fat Italian salad dressing, simply follow these easy steps:

Step 1:

In a small bowl, whisk together the balsamic vinegar, minced garlic, Dijon mustard, and Italian seasoning. Make sure to mix well to ensure that all the ingredients are evenly combined.

Step 2:

Slowly drizzle in the olive oil while continuously whisking the mixture. This will help emulsify the dressing and give it a smooth and creamy consistency.

Step 3:

Add salt and pepper to taste. Remember to start with a small amount and gradually add more if needed.

Step 4:

Store the dressing in a glass jar or container with a tight-fitting lid. It can be stored in the refrigerator for up to a week.

Now, your no fat Italian salad dressing is ready to be drizzled over your favorite salad. It also works great as a marinade for meats and vegetables. So, next time you're in the mood for a delicious and healthy dressing, give this recipe a try. Your taste buds and waistline will thank you.

Final Thoughts

This no fat Italian salad dressing is a perfect example of how healthy food can also be delicious. It's a great way to add flavor to your salads without adding any extra fats. Plus, it's so easy to make that you'll never go back to store-bought dressings again. So, go ahead and give this recipe a try and let the flavors of Italy elevate your salads to a whole new level.

18 no fat italian salad dressing recipe Discover culinary perfection!

Italian Restaurant-Style Salad Dressing I

yield: 1 total time: 805 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 8 ounces vinaigrette dressing olive oil
  • 1 clove garlic minced
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1 tablespoon white sugar

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 53 grams
  • Sodium : 55 milligrams
  • Sugar : 47 grams
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