19 No Carb Italian Meatball Recipe Get Ready To Indulge!

Published on: Mar 18, 2024

No carb diets have become increasingly popular in recent years, as people look for ways to lose weight and improve their overall health. However, following a no carb diet doesn't mean you have to give up all of your favorite foods. In fact, with a little creativity and some simple substitutions, you can still enjoy delicious, Italian-inspired dishes like meatballs, without the added carbs. In this article, we'll share a professional and well-organized recipe for a no carb Italian meatball dish that will satisfy your cravings and keep you on track with your diet goals.

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1 of 20

No Carb Pizza Crust

Main Ingredients: Canned Chicken, Grated Parmesan Cheese, Large Egg

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Yes, you read that right – a pizza crust with no carbs! This recipe uses cauliflower as the base, making it a healthier alternative to traditional pizza crust. Simply mix together cauliflower rice, shredded mozzarella cheese, egg, and seasonings, then spread it out on a baking sheet and bake until crispy. Add your favorite toppings and bake for a few more minutes, and you have a delicious and guilt-free pizza.

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Crispy Italian Oven Chicken

Main Ingredients: Bone, Olive Oil, Italian Seasoning, Kosher Salt

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This chicken recipe is a crowd pleaser – it's crispy, flavorful, and oh so easy to make. Simply coat chicken thighs in a mixture of Italian seasoning, breadcrumbs, and Parmesan cheese, then bake in the oven until golden brown and crispy. Serve with your favorite side dish for a delicious and filling meal.

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Pan Seared Chilean Sea Bass

Main Ingredients: Chilean Sea Bass, Olive Oil, Butter, Minced Garlic, Salt

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If you're looking for a fancy and impressive dish to serve at your next dinner party, this Pan Seared Chilean Sea Bass recipe is the way to go. The fish is seared in a hot pan and then finished in the oven, resulting in a crispy exterior and a tender, flaky interior. Serve it with a side of roasted vegetables for a complete and elegant meal.

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Butter Burgers

Main Ingredients: Hamburger, Seasoning Mix, Butter

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Who doesn't love a good burger? This recipe takes it to the next level by incorporating a butter mixture into the ground beef before cooking. The result is a juicy and flavorful burger that will make your taste buds sing. Top it off with your favorite burger fixings and enjoy!

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Easy Oven Baked Boneless Skinless Chicken Breast

Main Ingredients: Boneless Skinless Chicken Breasts, Olive Oil, Salt

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If you're looking for a quick and easy chicken recipe, this one is for you. Simply season boneless skinless chicken breasts with your favorite spices, bake in the oven, and you have a delicious and healthy protein to add to any meal. You can also use this chicken in salads, wraps, or sandwiches for a versatile and tasty option.

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Easy Arctic Char

Main Ingredients: Arctic Char, Salt, Pepper, Ghee

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Arctic char is a type of fish that is similar to salmon but has a milder flavor. This recipe calls for pan searing the fish and then baking it in the oven with a lemon butter sauce. The result is a flaky and delicious fish that pairs well with a side of rice and vegetables.

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Perfect Hard Boiled Egg

Main Ingredients: Eggs, Cold Water

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Hard boiled eggs are a great addition to salads, sandwiches, or just as a quick and healthy snack. This recipe will teach you how to make the perfect hard boiled egg every time – no more overcooked or undercooked eggs. Simply boil the eggs, shock them in ice water, and peel for a perfectly cooked and easy-to-peel egg.

8 of 20

Slow Cooker Pork Butt

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This recipe is perfect for those busy days when you don't have much time to cook. Simply season a pork butt with your favorite spices, place it in the slow cooker, and let it cook on low for 8 hours. The result is tender and flavorful shredded pork that can be used in tacos, sandwiches, or served with your favorite side dishes.

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Baked Ranch Pork Chops

Main Ingredients: Boneless Pork Chops, Oil, Ranch, Dried Parsley

Ranch dressing isn't just for salads – it also makes a delicious marinade for pork chops! This recipe calls for marinating pork chops in a mixture of ranch dressing and seasonings, then baking them in the oven until tender and juicy. Serve with a side of roasted potatoes and enjoy a restaurant-style meal in the comfort of your own home.

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Crispy Baked Lemon Pepper Chicken Wings

Main Ingredients: Chicken Wings, Vegetable Oil, Butter, Lemon Pepper

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Chicken wings are a classic game day or party food, and this recipe takes them up a notch by incorporating lemon pepper seasoning for a tangy kick. Simply coat the wings in the seasoning mixture and bake in the oven until crispy and golden brown. Serve with your favorite dipping sauce and watch them disappear in no time.

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Crock Pot Italian Chicken

Main Ingredients: Boneless Skinless Chicken Breast, Water, Italian

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Another easy and delicious crock pot recipe, this Italian chicken is as versatile as it is tasty. Simply combine chicken breasts, Italian dressing, and Italian seasoning in the crock pot and let it cook on low for 6-8 hours. You can use this chicken in pasta dishes, sandwiches, or even on top of a salad for a flavorful and effortless meal.

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Roasted Red Potatoes with Parmesan Cheese

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These roasted potatoes are the perfect side dish for any meal. Simply toss red potatoes with olive oil, garlic, and Parmesan cheese, then bake in the oven until crispy and golden brown. They are a great accompaniment to any protein and will have you coming back for seconds.

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Baked Salmon Fillet

Main Ingredients: Salmon Fillet, Garlic Powder, Kosher Salt, Parsley

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Salmon is a healthy and delicious protein option, and this recipe makes it even better by incorporating a flavorful marinade. Simply marinate the salmon in a mixture of soy sauce, brown sugar, and garlic, then bake in the oven until tender and flaky. Serve with your favorite side dishes for a healthy and satisfying meal.

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Crock Pot Chuck Roast

Main Ingredients: Chuck Roast, Salt, Guinness Stout, Beef Broth

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Chuck roast is a budget-friendly cut of beef that becomes incredibly tender and flavorful when cooked in the crock pot. This recipe calls for cooking the roast with onions, garlic, and beef broth until it falls apart. Serve it with mashed potatoes and enjoy a hearty and comforting meal on a cold day.

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Juicy Skillet Fried Thick-Cut Pork Chops

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If you prefer your pork chops on the thicker side, this recipe is for you. The key to juicy and tender thick-cut pork chops is to sear them in a hot skillet and then finish them off in the oven. Serve with your favorite sides and indulge in a delicious and satisfying meal.

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Blackened Chicken

Main Ingredients: Skinless Boneless Chicken Breasts, Paprika, Sea Salt

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This Cajun-inspired chicken recipe is full of flavor and will spice up your dinner routine. Simply season chicken breasts with a mixture of spices and cook in a hot skillet until blackened and crispy. Serve with rice, beans, and a side of homemade guacamole for a complete and delicious meal.

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Homemade French Fry Seasoning

Main Ingredients: Paprika, Garlic Powder, Cumin, Oregano, Basil, Salt

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Meatball

Main Ingredients: Eggs, Soft Bread Crumbs, Parmesan Cheese, Fresh

Meatballs are a versatile and delicious protein option – you can add them to pasta, sandwiches, or even eat them on their own as an appetizer. This recipe teaches you how to make your own meatballs from scratch, with a combination of ground beef and pork, breadcrumbs, and seasonings. Serve with your favorite pasta sauce and enjoy a home-cooked Italian meal.

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4 Easy Air Fryers for Beginners

Main Ingredients: Boneless Skinless Chicken Breast, Salted Butter

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Ingredients for No Carb Italian Meatballs

Meatball Ingredients:

1 pound of ground turkey or lean ground beef
1 egg
1/4 cup almond flour
1/4 cup grated Parmesan cheese
2 cloves of garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper

Sauce Ingredients:

1 can of crushed tomatoes
2 cloves of garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper

Instructions:

In a large bowl, mix together the ground meat, egg, almond flour, Parmesan cheese, minced garlic, oregano, basil, salt, and pepper. Mix well until all ingredients are fully incorporated.
Shape the mixture into small meatballs, about 1 inch in diameter.
Heat a large skillet over medium heat and add the meatballs. Cook for about 5-6 minutes on each side, or until fully cooked and browned on the outside.
In a separate saucepan, combine the crushed tomatoes, minced garlic, oregano, basil, salt, and pepper. Bring to a simmer and cook for 10-15 minutes, until the sauce thickens.
Add the cooked meatballs to the sauce and simmer for an additional 5 minutes, allowing the flavors to combine.
Serve the no carb Italian meatballs over zucchini noodles or with a side of steamed vegetables for a complete and satisfying meal.

Why This Recipe Works for a No Carb Diet

Traditional Italian meatballs are typically made with breadcrumbs, which add carbs and calories to the dish. However, this recipe uses almond flour as a substitute, which is low in carbs and adds a delicious nutty flavor to the meatballs. The use of ground turkey or lean ground beef also helps to keep the dish low in fat and calories, making it a great option for those looking to maintain a healthy diet.

In addition, the simple yet flavorful sauce is made with crushed tomatoes instead of high-carb tomato sauces, making it a perfect fit for a no carb diet. The combination of herbs and spices adds depth and richness to the sauce, without the need for added sugar or carbohydrates.

Overall, this no carb Italian meatball recipe is a delicious and satisfying option for those following a no carb diet. It allows you to still enjoy the flavors and comforts of Italian cuisine, without compromising your dietary goals. Give it a try and see for yourself!