17+ New Years Salad Recipe Ignite Your Passion For Cooking!

Published on: Mar 1, 2024

The start of a new year is the perfect time to reset and refocus on our health and wellness goals. While many of us may be tempted to dive into restrictive diets and intense workout routines, incorporating more nutrient-rich foods into our meals is a sustainable and enjoyable way to start the year off on the right foot. One easy and delicious way to do this is by incorporating a new year's salad into your meal plan. This salad recipe is not only packed with flavor, but it is also full of antioxidants and vitamins to give your body the boost it needs.

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1 of 20

My Famous Potato Salad To Celebrate 5 Years Of Blogging

Main Ingredients: Potatoes, Eggs, Radishes, Carrot, Cucumber, Celery
This is an easy potato salad recipe with all the "how to's" for making ...
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This potato salad has been a staple in my family for as long as I can remember. It's always a hit at barbecues and potlucks, and it's the perfect dish to celebrate 5 years of blogging. The combination of creamy potatoes, crunchy celery, and tangy red onion make this salad a crowd-pleaser.
2 of 20

Favorite Quinoa Salad

Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
Favorite Quinoa Salad Recipe - Cookie and Kate
Quinoa Salad with Dried Cranberries and Almonds - Chocolate Slopes®
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Quinoa is a superfood that is packed with protein and nutrients, making it a great addition to any salad. This quinoa salad is my go-to recipe for a healthy and filling lunch or dinner. The mixture of quinoa, chickpeas, and fresh vegetables is dressed with a light and zesty lemon vinaigrette, making it a delicious and satisfying meal.
3 of 20

French Carrot Salad

Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
French Carrot Salad Recipe - Cookie and Kate
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This French-inspired carrot salad is a simple yet flavorful side dish that pairs well with any meal. The carrots are thinly sliced and tossed with a lemon and olive oil dressing, along with fresh herbs for added flavor. It's a refreshing and colorful addition to your table.
4 of 20

The Best Potato Salad

Main Ingredients: Medium Potatoes, White Vinegar, Celery Stalks, Onions
Best Ever Potato Salad Recipe | Brown Eyed Baker
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There are many variations of potato salad, but this recipe truly lives up to its name. The potatoes are cooked to perfection and then tossed with a creamy dressing made with mayonnaise, mustard, and pickles. It's a classic and timeless dish that will never go out of style.
5 of 20

Homemade Balsamic Vinaigrette Salad Dressing

Main Ingredients: Extra Virgin Olive Oil, Balsamic Vinegar, Garlic, Dried
Balsamic Vinaigrette Dressing Recipe - Add a Pinch
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If you're looking for a healthier alternative to store-bought salad dressings, look no further. This homemade balsamic vinaigrette is made with olive oil, balsamic vinegar, and honey, and it's so easy to make. It adds a tangy and slightly sweet flavor to any salad.
6 of 20

Caesar Salad

Main Ingredients: Extra Virgin Olive Oil, Garlic, Baguette, Lemon Juice
Caesar Salad with Homemade Caesar Salad Dressing - Cooking Classy
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Classic Caesar Salad with Asiago Caesar Dressing | The Recipe Critic
A Caesar salad is a classic and beloved dish, and for a good reason. The combination of crisp romaine lettuce, creamy Caesar dressing, and croutons is simply irresistible. Add some grilled chicken to make it a complete and satisfying meal.
7 of 20

Shrimp Salad

Main Ingredients: Medium Shrimp, Mayonnaise, Lemon Juice, Old Bay
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For all the seafood lovers out there, this shrimp salad is a must-try. The shrimp is cooked to perfection and then mixed with a creamy dressing made with mayonnaise and spices. It's a refreshing and light option for a summer day.
8 of 20

Waldorf Salad

Main Ingredients: Mayonnaise, Lemon Juice, Salt, Freshly Ground Black
Classic Waldorf Salad - foodiecrush.com
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Chicken Waldorf Salad | LemonsforLulu.com
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This Waldorf salad is a unique and delicious combination of apples, grapes, celery, and walnuts. The mixture is dressed with a creamy dressing made with yogurt and honey, giving it a perfect balance of sweet and tangy flavors.
9 of 20

Amazing Chicken Salad

Main Ingredients: Cooked Chicken, Celery, Hard Boiled Egg, Relish, Mayo
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This chicken salad is perfect for a quick and easy meal. The chicken is cooked and shredded, and then mixed with chopped vegetables and a light dressing. It's versatile and can be served on a bed of greens, in a sandwich, or with crackers.
10 of 20

Best Macaroni Salad

Main Ingredients: Macaroni, Celery, Onion, Dill Pickle, Mayonnaise
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No barbecue or potluck is complete without a macaroni salad. This recipe is the best one you'll find, with al dente macaroni, crunchy vegetables, and a creamy dressing made with mayonnaise and mustard. It's a crowd-pleaser that will have everyone asking for the recipe.
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This refreshing and colorful salad is a staple in Israeli cuisine. It's made with diced tomatoes, cucumbers, red onion, and parsley, and dressed with a simple dressing made with olive oil and lemon juice. It's the perfect side dish for any meal.
12 of 20

Southern Macaroni Salad

Main Ingredients: Macaroni, Hard Boiled Eggs, Celery Stalks, Red Bell
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If you're looking for a Southern twist on the classic macaroni salad, this is the recipe for you. It's made with a creamy dressing flavored with mustard and pickles, along with hard-boiled eggs and celery. It's a hearty and delicious side dish that will transport you to the South with every bite.
13 of 20

Homestyle Macaroni Salad

Main Ingredients: Macaroni, Red Bell Pepper, Celery, Red Onion
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Homestyle Macaroni Salad -- A classic homestyle macaroni salad with a ...
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This homestyle macaroni salad is a true comfort food. The macaroni is mixed with a creamy dressing made with mayonnaise and sour cream, along with diced ham and hard-boiled eggs. It's the perfect dish to bring to a potluck or to enjoy on a lazy weekend.
14 of 20

Egg Salad

Main Ingredients: Hard Boiled Eggs, Celery, Red Onion, Dill, Chives
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Egg salad is a classic and easy dish that can be enjoyed for breakfast, lunch, or dinner. This recipe uses hard-boiled eggs mixed with a creamy dressing made with mayonnaise and mustard, along with chopped celery and green onions. Serve it on toast or in a sandwich for a quick and satisfying meal.
15 of 20

Grape Salad

Main Ingredients: Grapes, Red Seedless Grapes, Sour Cream, Cream Cheese
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Looking for a unique and delicious fruit salad? This grape salad is the perfect option. It's made with red and green grapes, cream cheese, and a sweet and tangy dressing made with sour cream and brown sugar. It's a refreshing and unexpected addition to any meal.
16 of 20

Chicken Salad

Main Ingredients: Boneless Skinless Chicken Breasts, Celery, Red Bell
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Chicken salad is a versatile dish that can be enjoyed in many different ways. This recipe uses shredded chicken mixed with a creamy dressing made with mayonnaise and spices, along with grapes and toasted almonds for added texture and flavor. Serve it on a bed of greens, in a sandwich, or with crackers for a satisfying meal.
17 of 20

Best Ever Egg Salad

Main Ingredients: Eggs, Mayonnaise, Fresh Lemon Juice, Dijon Mustard
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My Most Favorite Egg Salad. | Recipe | Healthy recipes, Canned corn ...
This egg salad is truly the best one you'll ever try. It's made with hard-boiled eggs mixed with a creamy dressing made with mayonnaise and mustard, along with chopped celery and red onion. Serve it on toast or in a sandwich for a quick and easy meal.
18 of 20

Cucumber Salad

Main Ingredients: Cucumbers, Salt, Red Onion, Sour Cream, Sugar
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Cucumber salad is a refreshing and light option for a summer day. This recipe uses sliced cucumbers tossed with a simple dressing made with vinegar, sugar, and dill. It's a perfect side dish for any meal or can be enjoyed on its own as a snack.
19 of 20

Deviled Egg Salad

Main Ingredients: Eggs, Green Onion, Chopped Celery, Red Bell Pepper
Deviled Egg Potato Salad - PaleOMG
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Deviled Egg Salad Recipe | The Noshery
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If you love deviled eggs, you'll love this deviled egg salad. It's made with chopped hard-boiled eggs mixed with a creamy dressing made with mayonnaise and spices, along with dijon mustard and paprika for added flavor. Serve it on toast or in a sandwich for a tasty and satisfying meal.
20 of 20

Mediterranean Couscous Salad

Main Ingredients: Couscous, Water, Vegetable Bouillon, Extra Virgin Olive
BEST Mediterranan Couscous Salad Recipe | The Mediterranean Dish
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This Mediterranean-inspired couscous salad is a flavorful and healthy option for any meal. The couscous is cooked and then mixed with chickpeas, cherry tomatoes, cucumber, and feta cheese, and dressed with a lemon vinaigrette. It's a perfect balance of flavors and textures.

What makes this salad perfect for the new year?

Loaded with superfoods

This new year's salad recipe is loaded with superfoods like kale, quinoa, and blueberries, making it a powerhouse of nutrients. Kale is known for its high levels of vitamin K, vitamin C, and calcium, while quinoa is a great source of protein and fiber. Blueberries are packed with antioxidants and vitamin C, which can help boost your immune system and fight off sickness during the colder months. By incorporating these superfoods into your salad, you are giving your body the necessary nutrients to start the year off strong.

Easy to make and customizable

With the hustle and bustle of the new year, it can be challenging to find time to cook elaborate meals. This new year's salad recipe is not only nutritious, but it is also easy to make. Simply toss together the ingredients and drizzle with a homemade balsamic vinaigrette for a delicious and satisfying meal. Plus, this salad is customizable to your preferences. Add in your favorite nuts, fruits, or protein sources to make it your own.

Supports your health and wellness goals

Eating a salad as a main meal is a great way to incorporate more vegetables into your diet. By doing so, you are increasing your intake of fiber, which can help with digestion and weight management. The combination of superfoods in this salad also provides your body with essential vitamins and minerals that support overall health and wellness. By starting the year off with this salad, you are setting yourself up for success in achieving your health goals. Incorporating this new year's salad recipe into your meal plan is a delicious and easy way to start the year off on a healthy note. With its nutrient-dense ingredients, customizable options, and support for your health and wellness goals, this salad is the perfect addition to your new year's resolutions. Give it a try and reap the benefits of this delicious and nutritious dish.
17+ new years salad recipe Ignite your passion for cooking!

Mediterranean Couscous Salad

yield: 13 total time: 20 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 16 ounces couscous we used World Market's Tri-Color Couscous
  • 2 cups grape tomatoes halved
  • 2 cups artichoke hearts jarred, drained and chopped
  • 1 1/2 cups kalamata olives chopped, pits removed
  • 1/2 cup fresh basil chopped
  • 1/2 cup olive oil
  • 2 lemons large
  • 3 cloves garlic minced
  • 2 teaspoons fresh oregano chopped
  • 1 tablespoon fresh basil chopped
  • salt and pepper, to taste

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 34 grams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 220 milligrams
  • Sugar : 1 grams
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