18+ New Year Meals Recipe Cook Up Something Special!

Published on: Mar 1, 2024

As the new year approaches, it's time to start planning for the festive season and what better way to celebrate than with delicious new year meals. This is the time to gather with family and friends, enjoy good food, and make lasting memories. In this article, we will share some recipes that will help you create a memorable and delicious feast for the new year.

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Meal Prep – Healthy Roasted Chicken and Veggies

Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
Meal Prep – Healthy Roasted Chicken and Veggies | Gimme Delicious
Oven Roasted Chicken and Vegetables (One Pan) | One Pot Recipes
Roast Chicken and Vegetables [VIDEO] - The Recipe Rebel
Meal Prep – Healthy Roasted Chicken And Veggies Recipe | Healthy meal ...
This meal prep recipe is a classic for a reason. Tender chicken and roasted vegetables make for a hearty and healthy meal that's perfect for any day of the week. And the best part? It all cooks on one sheet pan for easy cleanup! Customize the veggies to your liking and add in some seasonings for an extra kick.
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Robert Rothschild Farm Classic Pot Roast Meal...

Main Ingredients: Roast Beef, Salt, Pepper, Meal, Onion, Large Potatoes
Robert Rothschild Farm Classic Pot Roast Meal Starter-two meals for one ...
Glencoe Capital Acquires Specialty Food Leader Robert Rothschild Farm ...
Robert Rothschild Farm Roasted Pineapple & Habanero Dip, 12.7 Oz - Ralphs
Robert Rothschild Rrf House Berry - Walmart.com
If you're looking for a comforting and satisfying meal, this classic pot roast is the way to go. Tender beef, hearty vegetables, and a rich sauce make this dish perfect for any occasion. The Robert Rothschild Farm Classic Pot Roast Meal is easy to make and even easier to meal prep for a busy week ahead.
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Meal Prep – Teriyaki Chicken and Broccoli

Main Ingredients: Boneless Skinless Chicken Breasts, Salt, Pepper, Oil
Meal Prep – Teriyaki Chicken and Broccoli | Gimme Delicious
Teriyaki Chicken Meal Prep Bowls • Salt & Lavender
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Teriyaki Chicken Meal Prep Recipe | TipBuzz
This teriyaki chicken and broccoli meal prep is a game changer. The sweet and savory flavors of the teriyaki sauce combined with tender chicken and crispy broccoli make for a delicious and healthy meal. Plus, it's quick and easy to make, making it perfect for a busy weeknight.
Italian Chicken Meal Prep Bowls - Eazy Peazy Mealz
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18 Chicken Meal Prep Recipes that are Flavor Packed - An Unblurred Lady
Craving some Italian flavors? Look no further than these Italian chicken meal prep bowls! Tender chicken, roasted vegetables, and a flavorful marinara sauce make for a satisfying and delicious meal. Plus, it's gluten-free and perfect for meal prepping for the week ahead.
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Meal-Prep Shrimp Taco Bowls

Main Ingredients: Medium Shrimp, Olive Oil, Garlic, Ground Cumin, Chili
Meal-Prep Shrimp Taco Bowls | Gimme Delicious
Shrimp Taco Bowls with Low-Fat Creamy Cilantro Sauce | Gimme Delicious
Chipotle Lime Shrimp Bowls (Easy Shrimp Recipe!) | foodiecrush.com
Taco Bowl Meal Prep - Carmy - Easy Healthy-ish Recipes
Tacos for meal prep? Yes, please! These shrimp taco bowls are not only packed with flavor, they're also low in calories and perfect for a low-carb diet. Customize with your favorite toppings and enjoy a tasty and nutritious meal.
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Taco Meal Prep Bowls

Main Ingredients: Cooked Brown Rice, Olive Oil, Ground Beef, Chili
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These taco meal prep bowls are a must-try for any taco lover! Tender chicken, flavorful spices, and your favorite toppings make for a tasty and satisfying meal. Plus, it's perfect for meal prepping for a busy week ahead.
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Chili Lime Chicken and Rice Meal Prep Bowls

Main Ingredients: Boneless Skinless Chicken Breasts, Bell Peppers, Cooked
Chili Lime Chicken and Rice Meal Prep Bowls
This easy Mango Chili Lime Chicken meal prep is coated with a sweet and ...
Zesty and flavorful, this Chili Lime Chicken recipe uses simple spices ...
Sweet Chili Chicken Meal Prep Bowls | The Girl on Bloor
Spice up your meal prep game with these chili lime chicken and rice bowls! Tender chicken, zesty lime, and a hint of spice make for a delicious and flavorful meal. Add in some black beans and corn for a complete and satisfying dish.
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One Pot Teriyaki Chicken Zoodles + Meal Prep

Main Ingredients: Boneless Skinless Chicken Breasts, Cooking Oil, Salt
One Pot Teriyaki Chicken Zoodles + Meal Prep - Fix Recipes
one-pan-kung-pao-chicken-zoodles-makes-the-perfect-easy-weeknight-meal
One Pot Shrimp Teriyaki Zoodle (Zucchini Noodles)
If you're looking for a meal prep recipe that's quick, easy, and healthy, this one pot teriyaki chicken zoodles is for you. Tender chicken, zucchini noodles, and a sweet and savory teriyaki sauce make for a delicious and low-carb meal. Plus, it all cooks in one pot for easy cleanup!
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Creamy Four Cheese Garlic Spaghetti Sauce

Main Ingredients: Meal, Olive Oil, Butter, Garlic Cloves, Spaghetti
Creamy Four Cheese Garlic Spaghetti Sauce Recipe | Just A Pinch Recipes
Creamy Four Cheese Garlic Spaghetti Sauce | Recipes, Cooking, Cooking ...
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Baked Four Cheese Garlic Spaghetti Squash
Indulge in some creamy and cheesy goodness with this four cheese garlic spaghetti sauce. Tender chicken, al dente pasta, and a rich and flavorful sauce make for a satisfying and comforting meal. Plus, it's perfect for meal prepping for a busy week ahead.
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Roasted Sausage, Veggies and Quinoa Meal-Prep

Main Ingredients: Smoked Turkey Sausage, Sweet Potato, Broccoli Florets
Roasted Sausage, Veggies and Quinoa Meal-Prep | Gimme Delicious
Sheet Pan Sausage and Roasted Veggies (Plus Meal Prep Option)
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This roasted sausage, veggies, and quinoa meal prep is a balanced and flavorful dish that's perfect for any day of the week. The sweet Italian sausage adds a delicious flavor to the roasted vegetables and quinoa, making for a hearty and satisfying meal.
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Meal-Prep Chicken Burrito Bowls

Main Ingredients: Skinless Chicken Breasts, Taco Seasoning, Water
Chicken Burrito Bowls {Meal Prep} | Chelsea's Messy Apron
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Meal Prep Chicken Burrito Bowls – Cucina de Yung
If you're a fan of burrito bowls, you have to try these meal-prep options! Tender chicken, flavorful spices, and your favorite toppings make for a delicious and customizable meal. Plus, it's perfect for meal prepping for a busy week ahead.
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MEAL PREP CHICKEN SALAD

Main Ingredients: Chicken, Grapes, Diced Celery, Diced Red Onion, Chopped
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Looking for a meal prep option that's light and refreshing? This chicken salad is the perfect choice! Tender chicken, crisp celery, and grapes make for a flavorful and healthy salad that's perfect for lunch or dinner.
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Meal-Prep Shrimp Burrito Bowls

Main Ingredients: Raw Shrimp, Olive Oil, Garlic, Chili Powder, Cumin
Meal-Prep Shrimp Burrito Bowls | Gimme Delicious
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Another delicious and customizable meal prep option, these shrimp burrito bowls are packed with flavor and nutrition. Tender shrimp, black beans, and avocado make for a satisfying and low-calorie meal that's perfect for a busy week ahead.
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Jamaican Jerk Chicken Meal Prep Bowls

Main Ingredients: Quinoa, Water, Soy, Salt, Ground Black Pepper, Skinless
Jerk Chicken Meal Prep Lunch Bowls - Sweet Peas and Saffron
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Crank up the heat with these Jamaican jerk chicken meal prep bowls! Tender chicken, flavorful spices, and rice make for a delicious and spicy meal that's perfect for any day of the week. Plus, it's easy to customize with your favorite toppings and sides.
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Sheet Pan Kung Pao Chicken + Meal Prep

Main Ingredients: Soy Sauce, Hoisin Sauce, Honey, Minced Ginger, Garlic
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This sheet pan kung pao chicken is a flavorful and easy meal prep option. Tender chicken, crunchy peanuts, and spicy sauce make for a delicious and satisfying meal. Customize with your favorite veggies and enjoy a tasty and low-carb dish.
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Meal-Prep Greek Chicken and Veggies with Tzatziki

Main Ingredients: Chicken Breasts, Bell Peppers, Red Onion, Zucchini
Meal-Prep Greek Chicken and Veggies with Tzatziki
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Transport yourself to the Mediterranean with these meal-prep Greek chicken and veggies with tzatziki. Tender chicken, roasted vegetables, and a refreshing tzatziki sauce make for a flavorful and healthy meal. Add in some quinoa for an extra boost of protein.
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Gluten Free Meal Prep Scrambled Egg Cups (Low Carb)

Main Ingredients: Red Bell Pepper, Orange Bell Pepper, Bacon Crumbles
Gluten Free Meal Prep Scrambled Egg Cups (Low Carb) • The Fit Cookie
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These gluten-free meal prep scrambled egg cups are a perfect way to start your day. Packed with protein and vegetables, they are a quick and easy breakfast option for busy mornings. Plus, they are low-carb and perfect for meal prepping for the week ahead.
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Skillet Chicken with Bacon Cream Sauce

Main Ingredients: Meal, Olive Oil, Chicken Thighs, Salt, Pepper, Garlic
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Indulge in some comfort food with this skillet chicken with bacon cream sauce. Tender chicken, crispy bacon, and a creamy sauce make for a rich and satisfying meal. Add in some spinach for a boost of iron and enjoy a delicious and hearty dish.
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Chicken Pasta with Creamy Cilantro-Lime Alfredo Sauce

Main Ingredients: Meal, Olive Oil, Chicken Breast, Salt, Pepper, Garlic
Chicken Pasta with Creamy Cilantro-Lime Alfredo Sauce - Julia's Album
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This chicken pasta with creamy cilantro-lime alfredo sauce is a flavor explosion in every bite. Tender chicken, al dente pasta, and a creamy and zesty sauce make for a delicious and indulgent meal. Add in some broccoli or asparagus for a boost of vitamins and nutrients.
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Butternut Squash and Spinach Lasagna

Main Ingredients: Meal, Butternut Squash, Ricotta Cheese, Milk, Salt
ROASTED BUTTERNUT SQUASH & SPINACH LASAGNA
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This butternut squash and spinach lasagna is a unique and delicious meal prep option. Layers of tender lasagna noodles, creamy butternut squash, spinach, and a rich marinara sauce make for a hearty and satisfying dish. Plus, it's perfect for meal prepping for a busy week ahead.

Traditional New Year's Dishes

1. Roasted Turkey with Cranberry Sauce

One of the most iconic new year meals is a roasted turkey. This dish is not only delicious, but it also symbolizes abundance and prosperity. To make this dish, you will need a whole turkey, butter, herbs, and spices. Cranberry sauce is the perfect accompaniment for the turkey, adding a sweet and tangy flavor to the dish.

2. Glazed Ham

Another classic dish for the new year is a glazed ham. This dish is easy to make and is always a crowd-pleaser. To make a glazed ham, you will need a ham, brown sugar, honey, and spices. The glaze gives the ham a beautiful caramelized finish and adds a sweet and savory flavor to the dish.

International New Year's Dishes

1. Osechi-ryori

In Japan, the new year is celebrated with a special meal called Osechi-ryori. This meal consists of various dishes that are packed in beautiful lacquered boxes and are meant to be shared with family and friends. Some traditional dishes include kuromame (simmered black beans), kazunoko (herring roe), and tazukuri (candied sardines). These dishes symbolize good luck, health, and prosperity for the new year.

2. Hoppin' John

In the southern United States, Hoppin' John is a popular dish for the new year. This dish is made with black-eyed peas, rice, and bacon, and is believed to bring good luck and prosperity for the new year. Some also add collard greens to the dish, which symbolize wealth and money.

Vegetarian New Year's Dishes

1. Lentil Soup

In many cultures, lentils are considered a symbol of luck and prosperity. This makes lentil soup a perfect dish for the new year. Lentils are also a great source of protein, making this dish a healthy and delicious option for vegetarians.

2. Stuffed Peppers

Stuffed peppers are a versatile and delicious vegetarian dish that can be customized to your liking. You can stuff the peppers with a variety of ingredients such as quinoa, rice, beans, and vegetables. This dish is not only nutritious but also colorful, making it a great addition to your new year's feast. In conclusion, the new year is a time to celebrate and indulge in delicious meals with our loved ones. These traditional, international, and vegetarian dishes are sure to impress your guests and make your new year's celebration a memorable one. So, gather your ingredients, put on your chef's hat, and get ready to ring in the new year with these mouth-watering dishes.
18+ new year meals recipe Cook up something special!

Meal Prep – Healthy Roasted Chicken and Veggies

yield: 4 total time: 30 minutes
4.6 Stars (10 reviews)
View Recipe

Ingredients

  • 2 chicken breasts boneless skinless medium, cut into 1/2 inch pieces
  • 1 cup broccoli florets frozen or fresh
  • 1 red onion small, chopped
  • 1 cup grape tomatoes
  • 1 medium zucchini chopped
  • 2 cloves garlic minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper optional
  • 1/2 teaspoon red pepper flakes optional
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil
  • 4 cups cooked rice choice optional
  • 4 meal prep containers

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 65 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 23 grams
  • SaturatedFat : 2 grams
  • Sodium : 720 milligrams
  • Sugar : 4 grams
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