15+ New Year Meal Ideas Recipe Savor The Mouthwatering Goodness!
Published on: Mar 2, 2024
The new year is a time for fresh starts and new beginnings, and what better way to ring in the new year than with a delicious and memorable meal? If you're tired of the same old holiday dishes, it's time to spice things up with some new year meal ideas. From appetizers to desserts, we've got you covered with some mouthwatering recipes that will impress your guests and kick off the new year in style.
Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
Looking for a healthy and delicious meal prep option? Look no further than this recipe for healthy roasted chicken and veggies! It's the perfect balance of protein and vegetables, and with just a few simple ingredients, you can have a week's worth of meals ready in no time.
To make this meal, you'll need chicken breasts, your favorite vegetables (such as broccoli, carrots, and bell peppers), and some basic seasonings like salt, pepper, and garlic powder. Simply roast the chicken and veggies together in the oven, and you'll have a tasty and nutritious meal that will last you all week long.
This meal prep option is great for busy weekdays, as you can easily reheat the chicken and veggies for a quick and satisfying lunch or dinner. Plus, with the added bonus of being healthy, you can feel good about nourishing your body with this delicious meal.
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Meal Prep – Teriyaki Chicken and Broccoli
Main Ingredients: Boneless Skinless Chicken Breasts, Salt, Pepper, Oil
If you're a fan of Asian-inspired flavors, then you'll love this teriyaki chicken and broccoli meal prep recipe. It's a perfect combination of sweet and savory, and it's easy to make in large batches for meal prep purposes.
You'll need chicken thighs, broccoli, and a homemade teriyaki sauce made with soy sauce, honey, garlic, and ginger. Simply stir-fry the chicken and broccoli in the sauce, and you'll have a delicious and filling meal that can be enjoyed throughout the week. It's a great option for those who want a break from the usual chicken and veggies meal prep options.
With the added bonus of being a low-carb and high-protein meal, this teriyaki chicken and broccoli dish is a great choice for those trying to eat healthier or lose weight. It's a meal prep option that will leave you feeling satisfied and guilt-free.
For a taste of Italy in your meal prep, try these Italian chicken bowls. They're packed with flavor and are a great way to switch up your usual meal prep routine.
The base of this meal is quinoa, which is cooked in chicken broth for added flavor. Then, top it with chicken breasts that have been marinated in Italian dressing, along with your favorite Italian vegetables like cherry tomatoes, bell peppers, and olives. This meal is not only delicious, but it's also colorful and visually appealing.
With the added bonus of being gluten-free and loaded with protein and veggies, these Italian chicken bowls are a great choice for those with dietary restrictions or those looking to add more variety to their meal prep menu.
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Taco Meal Prep Bowls
Main Ingredients: Cooked Brown Rice, Olive Oil, Ground Beef, Chili
Tacos are a beloved meal for many, but they can be messy and time-consuming to make. That's where these taco meal prep bowls come in handy. You get all the delicious flavors of a taco without the mess or hassle.
The base of these bowls is quinoa, which is topped with seasoned ground turkey, black beans, corn, and your favorite taco toppings like lettuce, salsa, and avocado. You can make a big batch of these bowls and have them ready for a quick and easy lunch or dinner throughout the week.
These taco meal prep bowls are also a great option for those following a low-carb or gluten-free diet. They're packed with protein and healthy fats, and they're a fun and flavorful way to switch up your usual meal prep routine.
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Meal-Prep Shrimp Taco Bowls
Main Ingredients: Medium Shrimp, Olive Oil, Garlic, Ground Cumin, Chili
If you're a fan of seafood, then these shrimp taco bowls are a must-try for your meal prep menu. They're similar to the regular taco bowls, but with a delicious twist of shrimp as the protein source.
The base of these bowls is quinoa, which is topped with seasoned shrimp, black beans, corn, and your favorite taco toppings. It's a great way to add some variety and nutrition to your meal prep routine.
Shrimp is a great source of lean protein and is low in calories, making it a great choice for those trying to maintain a healthy diet. These meal prep bowls are also a great option for those who don't eat meat but still want a protein-packed meal.
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Chili Lime Chicken and Rice Meal Prep Bowls
Main Ingredients: Boneless Skinless Chicken Breasts, Bell Peppers, Cooked
If you're looking for a meal prep option that's packed with flavor, look no further than these chili lime chicken and rice bowls. They're a perfect balance of spicy and tangy, and they're easy to make in large batches for meal prep purposes.
The base of these bowls is rice, which is topped with marinated chicken breasts, black beans, corn, and a homemade chili lime dressing made with lime juice, honey, and spices. It's a meal that will leave your taste buds satisfied and your body nourished.
These chili lime chicken and rice bowls are also great for those following a gluten-free or dairy-free diet. They're a tasty and nutritious option for anyone looking to add some spice to their meal prep routine.
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One Pot Teriyaki Chicken Zoodles + Meal Prep
Main Ingredients: Boneless Skinless Chicken Breasts, Cooking Oil, Salt
Zoodles, or zucchini noodles, are a popular low-carb and gluten-free alternative to traditional pasta. And in this recipe, they're combined with teriyaki chicken to create a delicious and healthy meal prep option.
The chicken and zoodles are cooked together in one pot, making for easy cleanup and a quick and convenient meal. You can make a big batch and have it ready for a few days' worth of lunches or dinners.
This meal is also great for those watching their carb intake, as zoodles are a low-carb and low-calorie alternative to pasta. Plus, the teriyaki sauce is made with healthier ingredients like coconut aminos and honey, so you can enjoy this meal guilt-free.
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Roasted Sausage, Veggies and Quinoa Meal-Prep
Main Ingredients: Smoked Turkey Sausage, Sweet Potato, Broccoli Florets
If you're a fan of sausage, then this meal prep option is for you. It combines roasted sausage with a variety of vegetables and quinoa for a hearty and flavorful meal.
The sausage and veggies are roasted together in the oven, and then mixed with cooked quinoa for a well-rounded meal. You can use any kind of sausage and vegetables you prefer, making this meal prep option customizable to your tastes.
Not only is this meal delicious, but it's also packed with protein and nutrients from the sausage and vegetables. It's a great option for a filling and nutritious meal prep option.
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Meal-Prep Chicken Burrito Bowls
Main Ingredients: Skinless Chicken Breasts, Taco Seasoning, Water
Love burritos, but don't love the added calories from the tortilla? Try these chicken burrito bowls for a healthier and equally delicious option.
The base of these bowls is rice, which is topped with seasoned chicken, black beans, corn, and your favorite burrito toppings like salsa, cheese, and avocado. It's a filling and flavorful meal that's perfect for meal prep.
These chicken burrito bowls are also a great option for those who follow a gluten-free or dairy-free diet. They're a satisfying and nutritious meal prep option that will leave you feeling satisfied and energized.
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MEAL PREP CHICKEN SALAD
Main Ingredients: Chicken, Grapes, Diced Celery, Diced Red Onion, Chopped
If you're a fan of salads for lunch, but don't want to spend time making one every day, try this meal prep chicken salad. It's a great way to have a fresh and healthy salad ready to go for the week.
The base of this salad is mixed greens, topped with grilled chicken, cherry tomatoes, cucumber, and avocado. The dressing is a simple homemade balsamic vinaigrette that adds just the right amount of flavor to the salad.
This meal prep option is a great choice for those looking for a light and refreshing lunch option. It's also a great way to incorporate more greens and vegetables into your diet.
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Meal-Prep Shrimp Burrito Bowls
Main Ingredients: Raw Shrimp, Olive Oil, Garlic, Chili Powder, Cumin
If you love the flavors of a burrito but want a lighter and healthier option, try these shrimp burrito bowls for your next meal prep session. They're packed with protein and veggies, and they're easy to make in large batches for multiple meals.
The base of these bowls is rice, which is topped with seasoned shrimp, black beans, corn, and your favorite burrito toppings like salsa, cheese, and avocado. It's a meal that will leave you feeling satisfied and nourished.
These shrimp burrito bowls are also a great option for those following a low-carb or gluten-free diet. They're a delicious and convenient meal prep option that will spice up your lunch or dinner routine.
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Jamaican Jerk Chicken Meal Prep Bowls
Main Ingredients: Quinoa, Water, Soy, Salt, Ground Black Pepper, Skinless
Looking for a little heat in your meal prep? Try these Jamaican jerk chicken bowls. They're full of flavor and spice, and they're a great option for those looking for a break from the typical chicken and veggies meal prep options.
The base of these bowls is quinoa, which is topped with jerk-marinated chicken, black beans, corn, and your favorite Jamaican-inspired vegetables like bell peppers and onions. It's a meal that will leave you feeling satisfied and energized.
With the added bonus of being gluten-free and loaded with protein and veggies, these Jamaican jerk chicken bowls are a great choice for those with dietary restrictions or anyone looking to add some variety to their meal prep routine.
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Sheet Pan Kung Pao Chicken + Meal Prep
Main Ingredients: Soy Sauce, Hoisin Sauce, Honey, Minced Ginger, Garlic
If you're looking for a meal prep option that requires minimal effort and cleanup, try this sheet pan kung pao chicken. It's a one-pan meal that's full of flavor and nutrition.
The chicken and vegetables are roasted together on a sheet pan, and then tossed in a homemade kung pao sauce made with soy sauce, honey, and chili paste. Serve it over rice or quinoa for a well-rounded meal that's perfect for meal prep.
This meal is also a great option for those following a low-carb or gluten-free diet. It's a tasty and convenient way to add more variety to your meal prep menu.
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Meal-Prep Greek Chicken and Veggies with Tzatziki
Main Ingredients: Chicken Breasts, Bell Peppers, Red Onion, Zucchini
For a taste of the Mediterranean in your meal prep, try these Greek chicken and veggie bowls. They're packed with flavor and nutrients, and they're a great option for those looking for a break from the usual chicken and veggies meal prep options.
The base of these bowls is quinoa, which is topped with Greek-marinated chicken, roasted vegetables, and a homemade tzatziki sauce. It's a meal that's sure to please your taste buds and nourish your body.
These Greek chicken and veggie bowls are also a great choice for those following a gluten-free or dairy-free diet. They're a delicious and convenient way to switch up your meal prep routine.
Main Ingredients: Red Bell Pepper, Orange Bell Pepper, Bacon Crumbles
For a meal prep option that can be enjoyed for breakfast, lunch, or dinner, try these gluten-free and low-carb scrambled egg cups. They're easy to make in large batches and can be customized with your favorite veggies and protein sources.
The base of these cups is scrambled eggs, which can be mixed with any veggies and protein you like, such as spinach, bell peppers, and sausage. Simply bake them in a muffin tin, and you'll have a portable and nutritious meal that can be enjoyed throughout the week.
These scrambled egg cups are a great option for those who are always on the go and need a quick and healthy meal to take with them. They're also perfect for those following a low-carb or gluten-free diet.
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Creamy Four Cheese Garlic Spaghetti Sauce
Main Ingredients: Meal, Olive Oil, Butter, Garlic Cloves, Spaghetti
If you're a fan of pasta, then this creamy four cheese garlic spaghetti sauce is a must-try for your meal prep menu. It's a rich and decadent sauce that's perfect for topping your favorite pasta or zoodles.
The sauce is made with a blend of four different cheeses, garlic, and cream, creating a creamy and flavorful dish. You can make a big batch of this sauce and enjoy it throughout the week with different variations of pasta or zoodles.
This meal prep option is great for those who want a break from the usual chicken and veggies meals. It's also a great way to add some indulgence to your meal prep routine.
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Skillet Chicken with Bacon Cream Sauce
Main Ingredients: Meal, Olive Oil, Chicken Thighs, Salt, Pepper, Garlic
If you're looking for a meal prep option that's sure to impress, try this skillet chicken with bacon cream sauce. It's a restaurant-quality meal that can be made at home and enjoyed throughout the week.
The chicken is cooked in a creamy and indulgent bacon sauce, and it's served with your choice of vegetables and a side of rice or quinoa. It's a meal that's sure to satisfy your cravings for something rich and delicious.
This meal prep option is also a great choice for those following a low-carb or gluten-free diet. It's a tasty and convenient way to add some variety to your meal prep routine.
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Chicken Pasta with Creamy Cilantro-Lime Alfredo Sauce
Main Ingredients: Meal, Olive Oil, Chicken Breast, Salt, Pepper, Garlic
For a twist on traditional chicken alfredo, try this chicken pasta with creamy cilantro-lime alfredo sauce. It's a refreshing and flavorful take on a classic dish that's perfect for meal prep.
The chicken is cooked in a creamy and tangy cilantro-lime sauce, and it's served over your choice of pasta or zoodles. It's a meal that's sure to please your taste buds and leave you feeling satisfied.
This meal prep option is also a great choice for those following a low-carb or gluten-free diet. It's a delicious and convenient way to add some variety to your meal prep routine.
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Butternut Squash and Spinach Lasagna
Main Ingredients: Meal, Butternut Squash, Ricotta Cheese, Milk, Salt
For a vegetarian meal prep option, try this butternut squash and spinach lasagna. It's a hearty and flavorful dish that's perfect for the colder months.
The lasagna is made with layers of roasted butternut squash, spinach, and a creamy ricotta filling. It's a great way to incorporate more vegetables into your meal prep routine, and it's a meal that will leave you feeling satisfied and nourished.
This meal is also a great option for those following a gluten-free or vegetarian diet. It's a tasty and satisfying meal that can be enjoyed throughout the week.
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Robert Rothschild Farm Classic Pot Roast Meal...
Main Ingredients: Roast Beef, Salt, Pepper, Meal, Onion, Large Potatoes
For a meal prep option that's ready to go in minutes, try this classic pot roast from Robert Rothschild Farm. It's a delicious and hearty meal that's perfect for those busy days when you don't have time to cook.
The pot roast is made with tender beef, vegetables, and a flavorful gravy, and it can be served over mashed potatoes or rice. Simply heat it up when you're ready to eat, and you'll have a delicious and comforting meal in no time.
Start with Some Satisfying Appetizers
New Year's Eve Charcuterie Board
One of the best ways to wow your guests is with a beautiful and bountiful charcuterie board. This versatile appetizer is perfect for any gathering and can be customized to suit your tastes and dietary needs. Start with a variety of cured meats, such as prosciutto, salami, and chorizo, and add in an assortment of cheeses, crackers, and bread. For an extra festive touch, add some grapes, figs, and pomegranate seeds for a pop of color and flavor. You can also include some dips, like hummus or baba ganoush, and some olives and pickles for a bit of tanginess. Arrange everything on a large platter and let your guests dig in and create their own perfect bites.
Roasted Shrimp Cocktail
If you want to keep things a bit more traditional, a classic shrimp cocktail is always a crowd-pleaser. But instead of boiling the shrimp, try roasting them for a richer and more flavorful taste. Simply toss the shrimp in some olive oil, garlic, and lemon juice, and roast in the oven for about 10 minutes. Serve them with a homemade cocktail sauce made with horseradish, ketchup, Worcestershire sauce, and lemon juice for a zesty kick. Your guests will love the twist on this beloved appetizer.
Impressive Main Courses
Herb-Crusted Prime Rib
For a show-stopping main course, a juicy and tender prime rib is the way to go. Coat the prime rib with a rub of fresh herbs, garlic, and olive oil and roast it in the oven until it reaches your desired level of doneness. For an extra indulgent touch, serve it with a creamy horseradish sauce and some roasted root vegetables. Your guests will be blown away by the flavorful and succulent meat.
Vegetarian Stuffed Squash
For those looking for a vegetarian option, stuffed squash is a delicious and hearty main course. Cut acorn squash in half and remove the seeds, then fill them with a mixture of wild rice, mushrooms, spinach, and cranberries. Top it off with some shredded Gruyere cheese and bake until the squash is tender and the cheese is melted and golden brown. This dish is not only visually appealing but also packed with seasonal flavors.
Satisfy Your Sweet Tooth
Champagne Cupcakes
No new year's meal is complete without a little bubbly. These champagne cupcakes are the perfect way to celebrate the occasion. Simply add champagne to your favorite cupcake mix and top it off with a champagne buttercream frosting for a double dose of fizz. Add some edible glitter or sprinkles for a festive touch.
Chocolate Raspberry Tart
For a decadent and elegant dessert, a chocolate raspberry tart is a must. Start with a chocolate tart crust and fill it with a rich and velvety chocolate ganache. Top it off with fresh raspberries and a dusting of powdered sugar for a beautiful and delicious finish to your new year's meal.
With these new year meal ideas, you'll be sure to impress your guests and kick off the new year on a delicious note. Cheers to a happy and tasty new year!
![Roast Chicken and Vegetables [VIDEO] - The Recipe Rebel](https://www.thereciperebel.com/wp-content/uploads/2020/11/roast-chicken-and-vegetables-www.thereciperebel.com-600-1-of-17.jpg)
