19 New Orleans Italian Olive Salad Recipe Dive Into Deliciousness!

Published on: Mar 18, 2024

New Orleans is a city renowned for its vibrant culture and mouthwatering cuisine. One dish that stands out among the rest is the Italian Olive Salad. This savory and tangy salad is a staple in many New Orleans delis and restaurants, and no muffuletta sandwich is complete without it. But have you ever wondered how to make this flavorful dish at home? Look no further, as we bring you an authentic New Orleans Italian Olive Salad recipe that will transport your taste buds straight to the heart of the Big Easy.

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This hearty Italian salad is perfect for a summer barbecue or potluck. It's loaded with crisp vegetables, savory meats, and a zesty Italian dressing that will have you coming back for seconds. Mix together a variety of fresh greens, such as romaine, arugula, and spinach, along with cherry tomatoes, sliced cucumbers, and chopped bell peppers. Then add in some bold flavors like sliced salami, pepperoni, and prosciutto for a true Italian twist. Drizzle with a homemade vinaigrette made with olive oil, red wine vinegar, and Italian herbs for the perfect finishing touch.
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Whole Wheat Spaghetti Salad with Italian Sausage,...

Main Ingredients: Olive Oil, Whole Wheat Spaghetti, Salt, Cherry
This hearty pasta salad is a great option for a filling lunch or dinner. Made with whole wheat spaghetti, this dish is a healthier take on the classic Italian pasta salad. It's packed with protein from the addition of Italian sausage, and plenty of fresh vegetables for added nutrients. Cook the spaghetti according to package instructions, then mix in sliced Italian sausage, cherry tomatoes, chopped bell peppers, and black olives. Toss with a homemade Italian dressing and top with fresh herbs and grated parmesan cheese for a flavorful and satisfying meal.
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This classic dish is a staple at summer gatherings and for good reason. It's easy to make, full of flavor, and perfect for feeding a crowd. Start by boiling your favorite pasta, such as rotini or bowtie, then add in your desired toppings. Some popular additions include sliced salami, cherry tomatoes, diced mozzarella cheese, and sliced black olives. Toss it all together with a creamy Italian dressing and let it chill in the fridge for a few hours to allow the flavors to meld together. Serve cold and enjoy!
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This savory and tangy salad is a staple in Italian cuisine and is often served as an appetizer or side dish. It's made with a variety of marinated olives, along with other ingredients like roasted red peppers, artichokes, and capers. For a homemade version, simply combine your favorite olives with the other ingredients and toss with a mixture of olive oil, red wine vinegar, garlic, and Italian herbs. Serve with crusty bread for a delicious and authentic Italian experience.
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If you're looking for a quick and easy salad to accompany your meal, this simple Italian salad is the perfect choice. It's made with just a few ingredients, but packs a punch of flavor. Start with a bed of fresh mixed greens, then add in sliced cherry tomatoes, sliced red onion, and your favorite Italian cheese, such as feta or parmesan. Toss with a light Italian dressing and enjoy as a refreshing side dish.
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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This pasta salad is perfect for those who love a little heat in their food. It's made with your choice of pasta, along with spicy Italian sausage, cherry tomatoes, bell peppers, and sliced black olives. Toss everything together with a spicy Italian dressing made with red wine vinegar, olive oil, and red pepper flakes for a bold and delicious dish. Serve cold and enjoy the flavors of Italy in every bite.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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This pasta salad lives up to its name with its insanely good flavors and textures. It's made with a variety of vegetables, such as cherry tomatoes, bell peppers, and red onion, along with chunks of mozzarella cheese and sliced salami. The Italian dressing is the star of the show in this dish, with its perfect blend of tangy and savory flavors. Serve this pasta salad at your next gathering and watch it disappear in minutes.
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This chopped salad is a great option for those looking for a lighter and healthier meal. It's made with a variety of fresh vegetables, such as romaine lettuce, cherry tomatoes, and cucumber, along with protein-packed chickpeas and chunks of mozzarella cheese. Top it off with a homemade balsamic dressing for a sweet and tangy flavor that complements the vegetables perfectly. Serve as a side dish or add some grilled chicken or shrimp for a filling main course.
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Italian Pasta Salad Dressing

Main Ingredients: Vegetable Oil, Red Wine Vinegar, Dijon Mustard, Italian
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No Italian pasta salad is complete without a delicious dressing to tie everything together. This homemade Italian dressing is easy to make and adds a flavorful kick to any salad. Simply combine olive oil, red wine vinegar, garlic, Italian herbs, and a touch of honey for a sweet and savory dressing that pairs well with any pasta and vegetable combination. Store in the fridge and use as needed for a quick and delicious Italian pasta salad.
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Italian Chopped Salad with Red Wine Vinaigrette

Main Ingredients: Romaine Lettuce, Roma Tomatoes, Purple Onion, Green
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This chopped salad is a great option for those looking for a healthier and refreshing meal. It's made with a variety of fresh vegetables, such as romaine lettuce, cherry tomatoes, bell peppers, and red onion, along with protein-packed chickpeas and chunks of mozzarella cheese. Top it off with a homemade red wine vinaigrette for a tangy and light dressing that complements the vegetables perfectly. Serve as a side dish or add some grilled chicken or shrimp for a filling main course.
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This classic Italian salad is a staple in many households and is a perfect accompaniment to any meal. It's made with a mix of fresh greens and vegetables, such as romaine lettuce, cherry tomatoes, and cucumber, along with savory meats like salami and pepperoni. The Italian dressing used in this salad is what sets it apart, with its perfect blend of tangy and savory flavors. Serve alongside your favorite pasta dish or as a light lunch option.
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Main Ingredients: Fusilli Pasta, Green Bell Pepper, Red Bell Pepper, Red
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This California-inspired pasta salad is a fusion of flavors that will have your taste buds dancing. It's made with a variety of fresh vegetables, such as avocado, cherry tomatoes, and cucumber, along with protein-packed chickpeas and chunks of feta cheese. The homemade Italian dressing adds a zesty kick to this dish, with its perfect blend of olive oil, red wine vinegar, and Italian herbs. Serve as a main course or as a side dish at your next barbecue.
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This garden salad is a great option for those looking for a light and fresh meal. It's made with a variety of crisp vegetables, such as romaine lettuce, cherry tomatoes, and bell peppers, along with tangy kalamata olives and creamy mozzarella cheese. The Italian dressing used in this salad is what brings all the flavors together, with its perfect balance of tangy and savory notes. Serve as a side dish or add some grilled chicken or shrimp for a filling main course.
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This unique salad is a great option for those looking for a break from traditional pasta salads. It's made with orzo pasta, along with a variety of fresh vegetables, such as cherry tomatoes, bell peppers, and cucumbers, and flavorful ingredients like feta cheese and salty olives. Toss everything together with a homemade Italian dressing for a refreshing and delicious salad that can be served as a side dish or a light lunch option.
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This classic Italian pasta salad is a staple at summer gatherings and is loved by many for its simplicity and flavor. It's made with a variety of fresh vegetables, such as cherry tomatoes, bell peppers, and black olives, along with savory meats like salami and pepperoni. The Italian dressing used in this salad is what brings all the ingredients together, with its perfect blend of tangy and savory flavors. Serve as a side dish or add some grilled chicken or shrimp for a filling main course.
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Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
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This antipasto salad is a great option for those looking for a hearty and satisfying meal. It's made with a variety of marinated vegetables, such as artichokes, roasted red peppers, and salty olives, along with protein-packed salami and provolone cheese. The easy Italian dressing used in this salad is made with pantry staples and adds a zesty kick to the dish. Serve as a main course or as a side dish at your next gathering.
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This pasta salad is perfect for those looking for a quick and easy meal. It's made with your choice of pasta, along with fresh vegetables, such as cherry tomatoes, bell peppers, and sliced black olives, and savory ingredients like salami and salty olives. The Italian dressing used in this salad is what brings all the flavors together, with its perfect blend of tangy and savory notes. Serve as a side dish or add some grilled chicken or shrimp for a filling main course.
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This homemade Italian dressing is the perfect addition to any salad. It's made with a simple combination of olive oil, red wine vinegar, garlic, and Italian herbs for a flavorful and versatile dressing. Use it on any salad, from classic Italian salads to pasta salads, for a bold and authentic flavor experience. Store in the fridge and use as needed for a delicious and easy dressing option.
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Italian Chopped Salad with Balsamic Dressing

Main Ingredients: Lettuce, Genoa Salami, Cooked Chicken Breast, Green
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This chopped salad is a great option for those looking for a light and refreshing meal. It's made with a variety of fresh vegetables, such as romaine lettuce, cherry tomatoes, and cucumber, along with flavorful ingredients like feta cheese and salty olives. The balsamic dressing used in this salad adds a sweet and tangy flavor to the dish, and complements the vegetables perfectly. Serve as a side dish or add some grilled chicken or shrimp for a filling main course.
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Tuscan Pasta Salad

Main Ingredients: Bowtie Pasta, Sun Dried Tomatoes In Oil, Red Bell
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This Tuscan-inspired pasta salad is a flavorful and filling meal option. It's made with your choice of pasta, along with fresh vegetables, such as cherry tomatoes, spinach, and roasted red peppers, and protein-packed ingredients like mozzarella cheese and salami. Toss everything together with a homemade Tuscan dressing, made with olive oil, balsamic vinegar, and Italian herbs, for a refreshing and delicious salad that can be served as a main course or a side dish.

The History of Italian Olive Salad

The Origins

Italian Olive Salad originated in the late 19th century when Italian immigrants settled in the French Quarter of New Orleans. These immigrants brought with them their love for olives and pickled vegetables, which they would use to make a relish to top their sandwiches. Over time, this relish evolved into what we now know as Italian Olive Salad.

A Deli Delight

During the 1930s, Italian Olive Salad gained popularity when it became a staple ingredient in the classic New Orleans sandwich, the muffuletta. This hearty sandwich consists of layers of Italian meats, cheeses, and the star of the show – the Italian Olive Salad. The combination of flavors and textures in the salad perfectly complements the rich and savory flavors of the sandwich, making it a match made in deli heaven.

A Versatile Dish

While Italian Olive Salad is most commonly known for its role in the muffuletta sandwich, it can also be enjoyed in various other ways. It makes for a delicious topping on pizza, a tasty addition to pasta salads, and a flavorful dip for bread or crackers. This versatile dish can even be used as a marinade for meats or a dressing for salads.

Making the Perfect Italian Olive Salad

To make this delectable dish, you will need a combination of featured keywords, including olives, pickled vegetables, and Italian herbs, along with related main keywords such as olive oil, garlic, and red wine vinegar. These ingredients come together to create a flavorful and colorful salad that will add a burst of flavor to any dish.

The Process

First, start by draining and chopping a variety of olives, such as Kalamata, green, and black. Next, finely chop pickled vegetables such as cauliflower, carrots, and celery. Then, mix in some Italian herbs like oregano, thyme, and parsley. In a separate bowl, whisk together olive oil, garlic, and red wine vinegar to create a zesty dressing. Pour the dressing over the olive and vegetable mixture and toss until well combined.

Aging for Optimal Flavor

For the best results, let the Italian Olive Salad sit in the refrigerator for at least 24 hours before serving. This allows the flavors to fully develop and intensify, giving you a taste of authentic New Orleans.

In Conclusion

Now that you have the perfect Italian Olive Salad recipe in your hands, you can bring a taste of New Orleans into your own home. Whether you enjoy it in a sandwich, on a pizza, or as a dip, this versatile dish is sure to be a hit with your friends and family. So why not give it a try and experience the flavors of the Big Easy for yourself?
19 new orleans italian olive salad recipe Dive into deliciousness!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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