17 New Mexican Diabetic Huevos Rancheros Recipe Delight In These Amazing Recipes!
Published on: May 9, 2024
Looking for a delicious and healthy breakfast option? Look no further! Our new Mexican diabetic huevos rancheros recipe is the perfect way to start your day. Packed with flavor and nutrients, this dish is sure to become a family favorite. In this article, we will share our professional and well-organized recipe for this mouthwatering dish. So, put on your apron and let's get cooking!
Main Ingredients: Olive Oil, Onion, Large Garlic Clove, Green Chili
Huevos Rancheros is a classic Mexican breakfast dish that is loved by many for its bold flavors and hearty ingredients. This dish typically consists of fried eggs served on top of a tortilla and smothered in a spicy tomato-based sauce. While this traditional version is delicious, there are many variations and twists on this classic dish, including some creative recipes that use beer can chicken as the star ingredient. Here are 12 mouthwatering Huevos Rancheros recipes that you need to try!
Main Ingredients: Enchilada Sauce, Corn Tortillas, Black Beans, Green
This Huevos Rancheros casserole is a delicious and easy way to enjoy the flavors of this traditional Mexican dish. It starts with a layer of corn tortillas, topped with a flavorful mixture of diced tomatoes, black beans, and spicy beer can chicken. The eggs are then cracked on top and baked in the oven until the whites are set and the yolks are still runny. Serve it with some creamy avocado and a dollop of sour cream for a satisfying breakfast or brunch.
If you're looking for a quick and easy version of Huevos Rancheros, this recipe is for you. It uses pre-made salsa and canned black beans for a flavorful and convenient base. Simply layer the ingredients in a baking dish, starting with the tortillas, then the salsa, beans, and finally the beer can chicken. Crack the eggs on top and bake until the eggs are cooked to your liking. Serve with some fresh cilantro and a squeeze of lime for an extra burst of flavor.
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Huevos Rancheros Mexican Breakfast Pizza
Main Ingredients: Corn Tortillas, Refried Black Beans, Reduced Fat Sharp
This Mexican Huevos Rancheros recipe adds a unique twist to the classic dish by using beer can chicken that has been marinated in a spicy Mexican sauce. The chicken is then grilled to perfection and served on top of a tortilla with a fried egg. The dish is finished off with a zesty salsa made with tomatoes, jalapenos, and lime juice. It's a refreshing and flavorful take on the traditional dish.
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Huevos Rancheros - Spicy Mexican Eggs
Main Ingredients: Tortillas, Large Eggs, Black Beans, Feta Cheese
If you love pizza for breakfast, you'll love this Huevos Rancheros Mexican breakfast pizza. It starts with a crispy tortilla crust, topped with a layer of refried beans, beer can chicken, and shredded cheese. Crack a few eggs on top and bake until the eggs are cooked to your liking. Serve with some fresh pico de gallo and a drizzle of creamy avocado sauce for a satisfying and creative breakfast treat.
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Huevos Rancheros (Mexican baked eggs)
Main Ingredients: Olive Oil, Brown Onion, Chilli Flakes, Smoked Paprika
This Huevos Rancheros recipe is perfect for those who love a little heat in their food. The beer can chicken is cooked in a spicy Mexican sauce that adds a kick of flavor to the dish. The eggs are then fried and served on top of the chicken and tortilla. This dish is perfect for those who love a good spicy breakfast.
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Huevos Rancheros Breakfast Burrito
Main Ingredients: Flour Tortilla, Black Beans, Eggs, Salsa, Guacamole
This recipe for Huevos Rancheros is a simple and satisfying way to enjoy this classic Mexican dish. The eggs are baked in a flavorful tomato sauce and served on top of a tortilla with beer can chicken and shredded cheese. It's a delicious and easy way to start your day.
Main Ingredients: Black Beans, Onion, Tomato Puree, Jalapeno, Cloves
This Huevos Rancheros breakfast burrito is a portable and filling way to enjoy this Mexican favorite. The tortilla is filled with beer can chicken, scrambled eggs, and spicy salsa, and then wrapped up and grilled until crispy and golden. Serve with some cool and creamy sour cream for a perfect balance of flavors.
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Huevos Rancheros Casserole
Main Ingredients: Corn Tortillas, Red Enchilada Sauce, Black Beans, Jack
This vegetarian Huevos Rancheros recipe is perfect for those who are looking for a meatless option. Instead of chicken, this dish uses crispy and savory tofu as the protein. The rest of the dish follows the traditional Huevos Rancheros recipe, with a spicy tomato sauce, tortilla, and eggs. It's a delicious and healthy way to enjoy this classic Mexican dish.
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Mexican Chorizo Huevos Rancheros
Main Ingredients: Mexican Chorizo, Corn Tortillas, Cooking Spray, Refried
This Huevos Rancheros casserole is a hearty and flavorful way to enjoy this classic Mexican dish. The beer can chicken is mixed with a zesty tomato sauce and layered with tortillas and cheese. Eggs are then cracked on top and baked until they are set. Serve this casserole with some crunchy tortilla chips for an extra crispy texture.
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Spicy Mexican eggs (huevos rancheros)
Main Ingredients: Kale Leaves, Onion, Green Pepper, Red Pepper, Chilli
This Mexican Chorizo Huevos Rancheros recipe is a spicy and savory twist on the classic dish. The beer can chicken is mixed with flavorful Mexican chorizo and topped with a zesty tomato sauce. The eggs are then fried and served on top of the chicken and tortilla. The combination of flavors and textures in this dish is truly irresistible.
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Huevos Rancheros Breakfast Casserole
Main Ingredients: Black Beans, Unsalted Butter, Vegetable Oil, Corn
This recipe for spicy Mexican eggs, also known as Huevos Rancheros, is a classic and delicious way to enjoy this dish. The beer can chicken is mixed with a spicy tomato sauce and served on top of a tortilla with fried eggs and a sprinkle of cheese. It's a perfect dish for those who love a little heat in their breakfast.
The Health Benefits of Huevos Rancheros
Huevos rancheros is a traditional Mexican dish that typically consists of fried eggs served on a tortilla with salsa, beans, and cheese. While this dish may sound indulgent, our diabetic version is both delicious and nutritious. Eggs are a great source of protein and beans are packed with fiber, making this dish a filling and satisfying breakfast option. Furthermore, the combination of tomatoes , onions , and chili peppers in the salsa provides a dose of vitamin C and antioxidants . This can help boost your immune system and protect against chronic diseases. Plus, our recipe uses whole wheat tortillas for an added source of whole grains , which can improve heart health and digestion.
Ingredients:
4 large eggs
4 whole wheat tortillas
1 can of black beans, drained and rinsed
1 cup of low-sodium salsa
1/2 cup of shredded low-fat cheese
1 avocado, sliced
1/4 cup of chopped cilantro
1 lime, cut into wedges
1 tablespoon of olive oil
Salt and pepper to taste
Instructions:
In a skillet, heat olive oil over medium heat.
Add tortillas and cook until lightly browned, about 1-2 minutes on each side. Set aside.
In the same skillet, add black beans and salsa. Cook for 3-4 minutes until heated through.
Crack the eggs into the skillet and cook to your desired level of doneness.
Place a tortilla on each plate. Top with the bean and salsa mixture, followed by the fried eggs.
Sprinkle with shredded cheese and top with avocado slices.
Garnish with chopped cilantro and a squeeze of lime juice.
Season with salt and pepper to taste.
Serve hot and enjoy your healthy and delicious huevos rancheros!
Conclusion
Our new Mexican diabetic huevos rancheros recipe is a great way to start your day with a delicious and nutritious meal. By using wholesome ingredients and balancing the flavors, we have created a dish that is suitable for those with diabetes or anyone looking for a healthier breakfast option. So, give this recipe a try and let us know what you think!
