20 Near East Taboule Salad Recipe Elevate Your Taste Buds!
Published on: Mar 16, 2024
Looking to add a fresh and healthy option to your next meal? Look no further than this delicious near east taboule salad recipe! This traditional Middle Eastern dish is bursting with flavor and packed with nutritious ingredients. With a few simple steps, you can easily recreate this recipe in your own kitchen and impress your family and friends. Let's dive into the details and learn how to make this tasty salad.
Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
If you're looking for a healthy and flavorful salad, this favorite quinoa salad is a must-try. Packed with protein and nutrients, this salad is not only delicious but also good for you. The combination of quinoa, fresh veggies, and a tangy dressing creates a perfect balance of flavors. Quinoa is a superfood that is known for its many health benefits, including its high fiber and protein content. It's also gluten-free, making it a great option for those with dietary restrictions.
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French Carrot Salad
Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
This French-inspired carrot salad is a refreshing and light option for a summer meal. The carrots are thinly sliced and tossed in a simple vinaigrette, making it a quick and easy side dish. The addition of fresh herbs like parsley and chives adds a burst of freshness to the salad. This salad is perfect for a picnic or as a side dish for a barbecue.
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The Best Potato Salad
Main Ingredients: Medium Potatoes, White Vinegar, Celery Stalks, Onions
No barbecue or picnic is complete without a classic potato salad. This recipe for the best potato salad is a crowd-pleaser and will have everyone going back for seconds. Potatoes are boiled until tender and then mixed with a creamy dressing made with mayonnaise, mustard, and vinegar. The addition of celery, onion, and hard-boiled eggs adds crunch and texture to the salad.
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Cara Cara Chop Salad | From Near and Far
Main Ingredients: Lime Juice, Sea Salt, Black Pepper, Honey, Extra Virgin
This Cara Cara Chop Salad is a colorful and flavorful option for a summer meal. This salad is a perfect balance of sweet and tangy, thanks to the addition of cara cara oranges and a honey and lime dressing. The salad also includes avocado, cucumber, radishes, and green onions, making it a refreshing and nutritious option.
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Caesar Salad
Main Ingredients: Extra Virgin Olive Oil, Garlic, Baguette, Lemon Juice
Caesar salad is a classic and timeless option for any meal. This recipe for Caesar salad is made with a homemade dressing that is made with anchovy paste, garlic, mustard, lemon juice, and olive oil. The dressing is tossed with romaine lettuce, croutons, and parmesan cheese. This salad is perfect as a side dish or can be topped with grilled chicken for a complete meal.
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Shrimp Salad
Main Ingredients: Medium Shrimp, Mayonnaise, Lemon Juice, Old Bay
This shrimp salad is a light and refreshing option for a summer meal. The shrimp is boiled until tender and then mixed with a creamy dressing made with mayonnaise, lemon juice, and fresh dill. The addition of celery, red onion, and bell pepper adds crunch and flavor to the salad. Serve this salad on a bed of lettuce or as a filling for a croissant sandwich.
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Waldorf Salad
Main Ingredients: Mayonnaise, Lemon Juice, Salt, Freshly Ground Black
This Waldorf salad is a classic recipe that has stood the test of time. It's made with a combination of apples, celery, grapes, and walnuts, all coated in a creamy dressing made with mayonnaise, sour cream, and lemon juice. The combination of sweet and tangy flavors makes this salad a perfect accompaniment to any meal.
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Homemade Balsamic Vinaigrette Salad Dressing
Main Ingredients: Extra Virgin Olive Oil, Balsamic Vinegar, Garlic, Dried
Why settle for store-bought salad dressing when you can make your own? This homemade balsamic vinaigrette dressing is simple to make and adds a burst of flavor to any salad. Made with balsamic vinegar, olive oil, honey, and mustard, this dressing is a perfect balance of sweet and tangy. Drizzle it over your favorite greens and veggies for a delicious and healthy salad.
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Amazing Chicken Salad
Main Ingredients: Cooked Chicken, Celery, Hard Boiled Egg, Relish, Mayo
This amazing chicken salad is a great option for meal prep or a quick and easy lunch. The chicken is poached and then mixed with a flavorful dressing made with mayonnaise, mustard, and sour cream. The addition of grapes, celery, and pecans add crunch and sweetness to the salad. Serve it on a bed of lettuce or as a filling for a wrap.
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Best Macaroni Salad
Main Ingredients: Macaroni, Celery, Onion, Dill Pickle, Mayonnaise
This recipe for the best macaroni salad is a classic and simple dish that is always a crowd-pleaser. The macaroni is cooked until al dente and then mixed with a creamy dressing made with mayonnaise, mustard, and vinegar. The addition of hard-boiled eggs, celery, and red onion adds texture and flavor to the salad. This salad is perfect for a summer barbecue or potluck.
This Israeli salad is a fresh and light option that is perfect for a summer meal. The salad is made with a combination of cucumbers, tomatoes, red onion, and fresh herbs. A simple dressing made with lemon juice, olive oil, and honey adds a tangy and sweet element to the salad. Serve this salad as a side dish or add feta cheese for a complete meal.
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Southern Macaroni Salad
Main Ingredients: Macaroni, Hard Boiled Eggs, Celery Stalks, Red Bell
This southern-style macaroni salad is a classic side dish that is a must-try for any barbecue or potluck. The macaroni is cooked until tender and then mixed with a creamy dressing made with mayonnaise, mustard, and sugar. The addition of pickles and onion adds a tangy and crunchy element to the salad. This salad is best served cold and can be made ahead of time.
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Homestyle Macaroni Salad
Main Ingredients: Macaroni, Red Bell Pepper, Celery, Red Onion
This homestyle macaroni salad is a simple and delicious option for any meal. The macaroni is cooked until al dente and then mixed with a creamy dressing made with mayonnaise, mustard, and vinegar. The addition of celery, onion, and bell pepper adds crunch and flavor to the salad. This salad is a great side dish for any barbecue or picnic.
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Egg Salad
Main Ingredients: Hard Boiled Eggs, Celery, Red Onion, Dill, Chives
This egg salad is a classic and easy option for a quick lunch or snack. The eggs are boiled until cooked and then mixed with a creamy dressing made with mayonnaise, mustard, and sour cream. The addition of green onions, celery, and fresh dill adds crunch and flavor to the salad. Serve this salad on a bed of lettuce or as a filling for a sandwich.
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Grape Salad
Main Ingredients: Grapes, Red Seedless Grapes, Sour Cream, Cream Cheese
This grape salad is a unique and delicious option for a summer meal. The combination of grapes, cream cheese, and whipped cream creates a creamy and sweet dressing for the salad. The addition of pecans and brown sugar adds a crunchy and caramelized element to the salad. Serve this salad as a side dish or as a dessert.
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Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Celery, Red Bell
This chicken salad is a simple and satisfying option for a quick lunch or snack. The chicken is poached and then mixed with a creamy dressing made with mayonnaise, mustard, and lemon juice. The addition of celery, green onions, and grapes adds crunch and sweetness to the salad. Serve it on a bed of lettuce or as a filling for a wrap.
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Best Ever Egg Salad
Main Ingredients: Eggs, Mayonnaise, Fresh Lemon Juice, Dijon Mustard
This recipe for the best ever egg salad is a family favorite that is delicious and easy to make. The eggs are boiled and then mixed with a creamy dressing made with mayonnaise, sour cream, and mustard. The addition of green onions, celery, and fresh dill adds crunch and flavor to the salad. Serve this salad on a bed of lettuce or as a filling for a sandwich.
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Cucumber Salad
Main Ingredients: Cucumbers, Salt, Red Onion, Sour Cream, Sugar
This cucumber salad is a light and refreshing option for a summer meal. The cucumbers are thinly sliced and then mixed with a simple dressing made with olive oil, lemon juice, and fresh herbs. The addition of red onion and feta cheese adds a tangy and salty element to the salad. Serve it as a side dish or as a topping for grilled meats.
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Deviled Egg Salad
Main Ingredients: Eggs, Green Onion, Chopped Celery, Red Bell Pepper
This deviled egg salad is a fun and flavorful twist on the classic egg salad. The eggs are boiled and then mixed with a creamy dressing made with mayonnaise, mustard, and pickle juice. The addition of pickles and paprika adds a tangy and spicy element to the salad. Serve it on a bed of lettuce or as a filling for a sandwich.
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Mediterranean Couscous Salad
Main Ingredients: Couscous, Water, Vegetable Bouillon, Extra Virgin Olive
This Mediterranean couscous salad is a hearty and flavorful option that is perfect for a meal on its own or as a side dish. The couscous is cooked and then mixed with a tangy dressing made with olive oil, lemon juice, and fresh herbs. The salad also includes cucumbers, tomatoes, olives, and feta cheese, making it a delicious and nutritious option.
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Cara Cara Chop Salad | From Near and Far
Main Ingredients: Lime Juice, Sea Salt, Black Pepper, Honey, Extra Virgin
This colorful and refreshing salad is perfect for those hot summer days when you want something light and flavorful. Made with a mix of fresh greens, crunchy carrots, sweet mandarin oranges, and creamy avocado, this salad will transport your taste buds to a tropical paradise. The addition of grilled chicken breast adds a protein boost, making it a filling meal on its own. Drizzle with a homemade citrus vinaigrette for the perfect finishing touch.
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Favorite Quinoa Salad
Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
For a healthier twist on the classic chicken salad, try this quinoa version. Made with cooked quinoa, shredded chicken, crunchy veggies, and a creamy avocado dressing, this salad is packed with protein and nutrients. Serve it on a bed of greens or wrap it up in a tortilla for a satisfying and nutritious meal. This salad is also great for meal prep, as it can be stored in the fridge for a few days and still taste fresh.
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French Carrot Salad
Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
This French-inspired salad is a simple yet elegant side dish that pairs perfectly with a beer can chicken. Thinly sliced carrots are tossed in a tangy Dijon mustard dressing and topped with fresh parsley for a burst of flavor. The crunch of the carrots adds a nice texture to the meal, and the bright orange color adds a pop of color to your plate.
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The Best Potato Salad
Main Ingredients: Medium Potatoes, White Vinegar, Celery Stalks, Onions
No barbecue or cookout is complete without a classic potato salad. This recipe takes the traditional potato salad to the next level with the addition of crispy bacon, tangy pickles, and a creamy homemade dressing. The secret ingredient? A touch of beer adds a subtle depth of flavor to the dish. Serve it alongside your beer can chicken for a winning combination.
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Caesar Salad
Main Ingredients: Extra Virgin Olive Oil, Garlic, Baguette, Lemon Juice
A Caesar salad is a staple side dish for many meals, and it pairs perfectly with beer can chicken. Fresh romaine lettuce is tossed in a garlicky Caesar dressing and topped with crunchy croutons and shaved parmesan cheese. For a twist on the classic, add some grilled chicken to the salad for a complete meal.
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Shrimp Salad
Main Ingredients: Medium Shrimp, Mayonnaise, Lemon Juice, Old Bay
For a lighter option, try a shrimp salad with your beer can chicken. This salad is made with a mix of shrimp, avocado, cucumber, and cherry tomatoes, all tossed in a zesty lime dressing. It's a refreshing and flavorful dish that is perfect for those hot summer days when you don't want to spend too much time in the kitchen.
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Waldorf Salad
Main Ingredients: Mayonnaise, Lemon Juice, Salt, Freshly Ground Black
This classic salad gets a modern twist with the addition of grilled chicken. Crisp apples, crunchy celery, and sweet grapes are tossed in a creamy dressing and topped with walnuts for a satisfying crunch. The addition of chicken makes this salad a hearty and delicious meal that is perfect for any occasion.
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Homemade Balsamic Vinaigrette Salad Dressing
Main Ingredients: Extra Virgin Olive Oil, Balsamic Vinegar, Garlic, Dried
Nothing beats a homemade salad dressing, and this balsamic vinaigrette is a game-changer. Made with balsamic vinegar, olive oil, honey, and a touch of mustard, this dressing is tangy, slightly sweet, and pairs perfectly with a variety of salads. Toss it with some mixed greens, grilled chicken, and your favorite toppings for a delicious and healthy meal.
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Amazing Chicken Salad
Main Ingredients: Cooked Chicken, Celery, Hard Boiled Egg, Relish, Mayo
This chicken salad recipe is truly amazing. It's made with a combination of cooked chicken, crunchy veggies, and a creamy dressing that is full of flavor. The addition of a secret ingredient, curry powder, adds a unique and delicious twist to this classic dish. Serve it as a sandwich or on top of a bed of greens for a tasty and satisfying meal.
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Best Macaroni Salad
Main Ingredients: Macaroni, Celery, Onion, Dill Pickle, Mayonnaise
No summer barbecue is complete without a big bowl of macaroni salad. This recipe takes the traditional macaroni salad to a whole new level with the addition of crunchy veggies, hard-boiled eggs, and a tangy dressing. It's the perfect side dish to accompany your beer can chicken and will be a hit at any gathering or potluck.
This refreshing salad is a staple in Israeli cuisine and pairs perfectly with a tender and juicy beer can chicken. Diced tomatoes, cucumbers, and bell peppers are combined with fresh herbs and tossed in a simple lemon dressing. It's a light and flavorful side dish that is perfect for any meal.
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Southern Macaroni Salad
Main Ingredients: Macaroni, Hard Boiled Eggs, Celery Stalks, Red Bell
If you prefer a creamier and sweeter macaroni salad, then this Southern-style recipe is for you. Cooked macaroni is mixed with a creamy dressing made with sweetened condensed milk, mayo, and a touch of vinegar for a tangy kick. Add some diced ham and peas for an additional burst of flavor and texture.
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Homestyle Macaroni Salad
Main Ingredients: Macaroni, Red Bell Pepper, Celery, Red Onion
For a more traditional macaroni salad, try this homestyle version. Made with elbow macaroni, a tangy dressing, and a mix of veggies, this salad is a crowd-pleaser. The addition of pickles and celery seed gives it a unique and delicious flavor. It's the perfect side dish for any meal, and it's easy to make in advance.
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Egg Salad
Main Ingredients: Hard Boiled Eggs, Celery, Red Onion, Dill, Chives
Who doesn't love a good egg salad sandwich? This classic recipe is made with hard-boiled eggs, mayo, and a touch of mustard for a tangy flavor. Serve it on toasted bread or wrap it up in a tortilla for a quick and delicious lunch. You can also add some diced chicken to make it a heartier meal.
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Grape Salad
Main Ingredients: Grapes, Red Seedless Grapes, Sour Cream, Cream Cheese
This unique and tasty salad is a perfect side dish for your beer can chicken. Red and green grapes are mixed with a creamy dressing made with cream cheese, sour cream, and a touch of honey. The addition of crunchy pecans adds a nice texture to the salad. Serve it chilled for a refreshing and delicious side dish.
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Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Celery, Red Bell
This chicken salad recipe is a bit different from the others on this list. It's made with cooked chicken, apples, celery, and dried cranberries, all tossed in a creamy dressing made with Greek yogurt. The result is a healthier and lighter version of the classic chicken salad that is sure to become a new favorite.
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Best Ever Egg Salad
Main Ingredients: Eggs, Mayonnaise, Fresh Lemon Juice, Dijon Mustard
If you're a fan of egg salad, then you have to try this recipe. Made with a combination of hard-boiled eggs, mayo, and a touch of worcestershire sauce, this egg salad is packed with flavor. Serve it on top of a bed of greens or as a sandwich for a tasty and satisfying meal.
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Cucumber Salad
Main Ingredients: Cucumbers, Salt, Red Onion, Sour Cream, Sugar
This simple and refreshing salad is a great addition to any meal. Sliced cucumbers are tossed in a tangy dressing made with vinegar, sugar, and a touch of garlic. It's a light and healthy side dish that pairs perfectly with a flavorful beer can chicken.
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Deviled Egg Salad
Main Ingredients: Eggs, Green Onion, Chopped Celery, Red Bell Pepper
If you love deviled eggs, then you'll love this deviled egg salad. It's made with all the same ingredients as the classic appetizer, including hard-boiled eggs, mayo, mustard, and a touch of paprika. Serve it on top of a bed of greens or as a sandwich for a tasty and filling meal.
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Mediterranean Couscous Salad
Main Ingredients: Couscous, Water, Vegetable Bouillon, Extra Virgin Olive
This Mediterranean-inspired salad is a perfect side dish for your beer can chicken. Made with couscous, fresh veggies, and a tangy dressing made with lemon juice and olive oil, this salad is full of flavor and texture. It's a great alternative to traditional pasta salad and is sure to be a hit at your next gathering.
The Ingredients
What you'll need:
Bulgur Wheat - This whole grain is the base of the salad and provides a nutty and chewy texture.
Fresh Herbs - Parsley and mint add a refreshing and bright flavor to the salad.
Vegetables - Diced tomatoes, cucumbers, and green onions give the salad a crunchy and fresh element.
Lemon Juice - The tangy and citrusy flavor of lemon juice helps to balance out the other ingredients.
Olive Oil - A high-quality olive oil adds richness and depth to the salad.
Spices - A blend of allspice, cinnamon, and cumin gives the salad a warm and fragrant flavor.
The Preparation
Step 1: Soak the Bulgur Wheat
Start by soaking the bulgur wheat in water for about 30 minutes. This will soften the grains and make them easier to mix with the other ingredients.
Step 2: Chop the Vegetables and Herbs
While the bulgur wheat is soaking, chop the tomatoes, cucumbers, and green onions into small pieces. Finely chop the parsley and mint as well. These fresh ingredients will add a burst of flavor to the salad.
Step 3: Mix the Ingredients
In a large bowl, mix together the soaked bulgur wheat, chopped vegetables and herbs, lemon juice, olive oil, and spices. Make sure all the ingredients are evenly distributed throughout the salad.
Step 4: Chill and Serve
Cover the bowl and place it in the fridge for at least an hour to allow the flavors to develop. Once chilled, give the salad a quick stir and serve it as a side dish or as a main course with some grilled chicken or fish.
In Conclusion
This near east taboule salad recipe is not only delicious and easy to make, but it is also packed with nutritious ingredients. It's a great option for those looking to add more plant-based meals to their diet. So next time you're in need of a fresh and tasty side dish, give this recipe a try. Your taste buds and your body will thank you!
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