19+ Near East Tabbouleh Salad Recipe Get Cooking And Enjoy!
Published on: Mar 14, 2024
If you’re looking for a fresh and flavorful salad to add to your menu, then you’ve come to the right place! Tabbouleh is a popular dish in the Near East, known for its vibrant colors and bold flavors. This salad is a delicious combination of herbs, grains, and vegetables, making it a healthy and satisfying option for any meal. In this article, we’ll be sharing with you a traditional Near East tabbouleh salad recipe that is sure to impress your taste buds and your guests.
Main Ingredients: Tabbouleh, Water, Olive Oil, Fresh Lemon Juice, Finely
Kick off your Beer Can Chicken feast with a refreshing and healthy side dish. This Tabbouleh salad is bursting with fresh herbs, juicy tomatoes, and crunchy almonds. It's the perfect accompaniment to your grilled chicken and will add a pop of color to your plate.
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Quinoa Tabbouleh Salad
Main Ingredients: Quinoa, Fresh Flat Leaf Parsley, Fresh Mint, Fresh
If you're looking for a gluten-free alternative to traditional Tabbouleh, try this Quinoa version. The nutty flavor of the quinoa pairs perfectly with the bright flavors of the herbs and lemon juice. Plus, it's packed with protein and fiber, making it a nutritious addition to your meal.
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Hummus & Tabbouleh Salad
Main Ingredients: Tabbouleh, Olive Oil, Red Onion, Chopped Tomatoes
For a Middle Eastern twist, add some hummus to your Tabbouleh salad. The creamy and garlicky hummus balances out the tangy Tabbouleh and adds a satisfying texture to the dish. Serve it as a side or use it as a dip for your chicken.
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Grilled Steak Tabbouleh Salad
Main Ingredients: Beef Top Round Steak, Fresh Lemon Juice, Extra Virgin
Take your Tabbouleh to the next level by adding some grilled steak. The smoky and savory flavors of the steak complement the fresh and zesty Tabbouleh, creating a mouthwatering combination. This salad is perfect for meat lovers who want to switch up their usual chicken routine.
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Chicken Shawarma Salad
Main Ingredients: Boneless, Skinless Chicken Thighs, Cumin, Coriander
Combine two classic dishes with this Chicken Shawarma Salad. Marinated chicken, grilled to perfection, is served on a bed of Tabbouleh and topped with a tangy yogurt sauce. It's a flavor explosion that will leave your taste buds wanting more.
If you're a fan of Greek flavors, you'll love this Greek Chicken Bowl. Grilled chicken is served on a bed of Tabbouleh and topped with feta cheese, olives, and a creamy tzatziki sauce. It's a complete meal in one bowl and a delicious way to enjoy your Beer Can Chicken.
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Tutti Frutti Rice Salad
Main Ingredients: Broccoli, Millet, Tabbouleh, Chopped Pecans, Ground
Add a touch of sweetness to your meal with this Tutti Frutti Rice Salad. This colorful and fruity salad is made with a mix of grains, fruits, and Tabbouleh. It's a refreshing side dish that will add a tropical twist to your summer barbecue.
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Cauliflower Tabbouleh
Main Ingredients: Tabbouleh, Cauliflower, Sweet Onion, Grape Tomatoes
For a low-carb and grain-free option, try this Cauliflower Tabbouleh. Finely chopped cauliflower is used as a base for this salad, and it's mixed with all the classic Tabbouleh ingredients. It's a lighter and healthier alternative that still packs a punch of flavor.
Spice up your Beer Can Chicken with these delicious Vietnamese pickles. Thinly sliced daikon and carrots are pickled in a tangy vinegar mixture, creating a flavorful and crunchy topping for your chicken. It's the perfect balance of sweet, sour, and spicy.
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Authentic Lebanese Tabbouleh Salad
Main Ingredients: Italian Parsley, Mint, Persian Cucumber, Tomatoes
For a truly authentic Tabbouleh experience, try this Lebanese recipe. It's a simple and traditional version made with bulgur, tomatoes, parsley, and mint. The flavors are fresh and bright, and it's the perfect side dish for any grilled meat.
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Green Lentil Tabbouleh Salad
Main Ingredients: Green Lentils, Water, Salt, Red Onion, Lemon, Large
Add some plant-based protein to your meal with this Green Lentil Tabbouleh Salad. The lentils add a hearty and nutty flavor to the Tabbouleh and make it a filling and satisfying dish. It's a great option for vegetarians and vegans.
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Couscous Tabbouleh Salad
Main Ingredients: English Cucumber, Cherry Tomatoes, Parsley Leaves
For a twist on the classic Tabbouleh, try this Couscous version. The small and fluffy grains of couscous are mixed with all the traditional ingredients of Tabbouleh, creating a unique and delicious salad. It's a great way to switch up your usual grain salads.
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Favorite Quinoa Salad
Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
Quinoa lovers, this one's for you. This Quinoa Salad combines all the flavors of a traditional Tabbouleh with the added protein and nutrition of quinoa. It's a satisfying and healthy side dish that will complement your Beer Can Chicken perfectly.
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French Carrot Salad
Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
Looking for a simple and refreshing side dish? Try this French Carrot Salad. Shredded carrots are tossed in a light and tangy dressing, making it a quick and easy addition to your meal. Plus, it's a great way to sneak in some extra veggies.
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The Best Potato Salad
Main Ingredients: Medium Potatoes, White Vinegar, Celery Stalks, Onions
No summer barbecue is complete without a classic potato salad. This recipe adds a twist to the traditional version by incorporating some Tabbouleh for added flavor and nutrition. It's a creamy and delicious side dish that will complement your Beer Can Chicken perfectly.
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Homemade Balsamic Vinaigrette Salad Dressing
Main Ingredients: Extra Virgin Olive Oil, Balsamic Vinegar, Garlic, Dried
No need to buy store-bought dressing when you can easily make your own at home. This Balsamic Vinaigrette is simple, yet packed with flavor. It's the perfect dressing for any Tabbouleh salad or even as a marinade for your chicken.
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Caesar Salad
Main Ingredients: Extra Virgin Olive Oil, Garlic, Baguette, Lemon Juice
A classic Caesar Salad is always a crowd-pleaser. Crisp romaine lettuce is tossed in a creamy and tangy dressing and topped with crunchy croutons and parmesan cheese. Serve it as a side or add some grilled chicken for a complete meal.
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Shrimp Salad
Main Ingredients: Medium Shrimp, Mayonnaise, Lemon Juice, Old Bay
For a seafood twist, try this Shrimp Salad. Grilled shrimp is served on a bed of Tabbouleh and topped with a refreshing and creamy avocado dressing. It's a light and flavorful option that is perfect for hot summer days.
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Waldorf Salad
Main Ingredients: Mayonnaise, Lemon Juice, Salt, Freshly Ground Black
Add some sweetness to your meal with this Waldorf Salad. Crunchy apples, juicy grapes, and walnuts are mixed with Tabbouleh and tossed in a creamy dressing. It's a delicious and unique side dish that will impress your guests.
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Amazing Chicken Salad
Main Ingredients: Cooked Chicken, Celery, Hard Boiled Egg, Relish, Mayo
If you have any leftover chicken from your Beer Can Chicken, use it to make this Amazing Chicken Salad. The tender and flavorful chicken is combined with a blend of fresh herbs and a tangy dressing, making it a delicious and easy lunch option.
Making the Perfect Tabbouleh Salad
Ingredients
To make this delicious Near East tabbouleh salad, you will need the following ingredients:
Bulgur wheat – This is the base of the salad and gives it a satisfying chewy texture.
Parsley – This herb is the star of the show, providing a fresh and herbaceous flavor to the salad.
Tomatoes – The key to a flavorful tabbouleh salad is using ripe and juicy tomatoes.
Cucumbers – These add a refreshing crunch to the salad.
Green onions – These add a mild onion flavor and a pop of color to the dish.
Lemon juice – This gives the salad a tangy and bright flavor.
Olive oil – This adds a rich and smooth texture to the salad.
Salt and pepper – These are essential for enhancing the flavors in the salad.
Instructions
Prepare the bulgur wheat: In a large bowl, combine 1 cup of bulgur wheat with 2 cups of boiling water. Cover and let it sit for 20 minutes until all the water is absorbed.
Chop the vegetables: While the bulgur wheat is soaking, chop the parsley, tomatoes, cucumbers, and green onions into small pieces.
Make the dressing: In a small bowl, mix together 1/4 cup of olive oil, 1/4 cup of lemon juice, and a pinch of salt and pepper.
Combine all the ingredients: Once the bulgur wheat is ready, fluff it with a fork and add in the chopped vegetables. Pour the dressing over the salad and mix well.
Chill and serve: Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together. Serve cold and enjoy!
Add Your Own Twist
While this recipe is for a traditional Near East tabbouleh salad, feel free to add your own twist to make it your own. Some ideas include adding feta cheese for a creamy and salty kick, chickpeas for added protein, or mint for a refreshing twist. The possibilities are endless, so don’t be afraid to get creative and make this dish your own.
In conclusion, this Near East tabbouleh salad recipe is a must-try for anyone looking for a healthy and flavorful dish. With its combination of fresh herbs, juicy vegetables, and tangy dressing, this salad is sure to become a staple in your meal rotation. So gather your ingredients and give this recipe a try – your taste buds will thank you.
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