19+ Near East Greek Tabouleh Recipe Deliciousness Awaits You!

Published on: Mar 5, 2024

Tabouleh is a popular dish in the Near East, specifically in countries like Lebanon, Syria, and Palestine. This refreshing salad is packed with fresh herbs, vegetables, and grains, making it a healthy and delicious addition to any meal. While there are many variations of tabouleh, the Greek version has its own unique twist that sets it apart from the rest. In this article, we will be sharing a traditional Near East Greek Tabouleh recipe that is easy to make and bursting with flavor.

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Copycat Near East Rice Pilaf - Instant Pot

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If you love the delicious and savory flavors of Near East Rice Pilaf, you'll be thrilled to know that you can make it at home in your Instant Pot! No more waiting for it to cook on the stovetop, this recipe is quick and easy to make. Just add in your favorite protein, some veggies, and pressure cook for a tasty and satisfying meal.

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Copycat Near East Rice Pilaf

Main Ingredients: Low Sodium Vegetable Broth, Water, Butter Oil, Long

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Why settle for store-bought when you can make a homemade version of your favorite Near East Rice Pilaf? This recipe uses simple ingredients and only takes about 30 minutes to make. Plus, you can customize it to your liking by adding in your favorite herbs and spices or adding in some protein for a complete meal. Say goodbye to boxed rice and hello to this delicious homemade version!

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Greek Quinoa Tabbouleh

Main Ingredients: Quinoa, Red Bell Pepper, Red Onion, Fresh Parsley

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Tabbouleh is a traditional Middle Eastern dish made with bulgur wheat, but this recipe puts a Greek twist on it by using quinoa instead. The result is a light and refreshing salad packed with nutritious ingredients like fresh herbs, tomatoes, and cucumbers. Perfect as a side dish or a light lunch, this healthy and flavorful recipe is a must-try.

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Greek Potatoes

Main Ingredients: Olive Oil, Water, Garlic, Lemon Juice, Dried Oregano

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Greek potatoes are a staple in Greek cuisine and are a perfect side dish for any meal. They are crispy on the outside and tender on the inside, and seasoned with a blend of herbs and spices that give them a delicious Mediterranean flavor. This easy and foolproof recipe is sure to become a family favorite.

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Greek Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Greek Seasoning

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This Greek chicken recipe oozes with flavor thanks to a marinade of lemon, garlic, and herbs. The chicken is then grilled to perfection, resulting in juicy and tender meat with a crispy and flavorful skin. Serve with some tzatziki sauce and a side of Greek potatoes for a complete and delicious meal.

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Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon

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Greek Moussaka

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This recipe is inspired by the Odyssey and combines two of Homer's most beloved foods: chicken and potatoes. The chicken is marinated in a zesty and flavorful lemon marinade, and then roasted alongside crispy and garlicky potatoes. The result is a tasty and satisfying meal that both Homers would approve of.

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Stifado is a traditional Greek stew made with beef, onions, and spices. It is a comforting and flavorful dish that is perfect for a cozy night in. This recipe adds a modern twist by using red wine and balsamic vinegar to give the stew a rich and complex flavor. Serve with some crusty bread for sopping up the delicious sauce.

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Greek Tabbouleh

Main Ingredients: Wheat, Red Onion, Roma Tomatoes, Parsley, English

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This traditional Middle Eastern dish gets a Greek makeover with the addition of feta cheese and Kalamata olives. The result is a flavorful and satisfying salad that is perfect for a light lunch or as a side dish. The fresh herbs and lemon juice give this dish a bright and refreshing flavor that is sure to please.

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Greek Pasta Salad

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Pasta salad is a popular dish for potlucks and picnics, and this Greek version is sure to be a crowd-pleaser. It is made with penne pasta, cherry tomatoes, cucumbers, and feta cheese, and dressed with a simple and tangy vinaigrette. This easy and colorful recipe is perfect for summer gatherings and can be made ahead of time for convenience.

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Greek Orzo Salad

Main Ingredients: Olive Oil, Fresh Lemon Juice, Garlic, Salt, Freshly

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This Greek orzo salad is a light and refreshing dish that is perfect for a summer BBQ or potluck. It is made with orzo pasta, fresh herbs, and feta cheese, and dressed with a lemon and olive oil dressing. This simple and delicious recipe is a great way to incorporate some Mediterranean flavors into your next gathering.

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Greek Turkey Burgers

Main Ingredients: Ground Turkey, Crumbled Feta Cheese, Kalamata Olives

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Take your burger game to the next level with these Greek-inspired turkey burgers. These burgers are made with ground turkey, feta cheese, and Greek seasoning, and are topped with a homemade tzatziki sauce. Serve on a bun or wrap in a pita for a healthier and tastier alternative to traditional beef burgers.

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Greek Quesadillas

Main Ingredients: Flour Tortillas, Frozen Chopped Spinach, Sun Dried

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Who says quesadillas have to be Mexican? These Greek-inspired quesadillas are a delicious and unique twist on the classic dish. They are filled with spinach, feta cheese, and tomatoes, and grilled to perfection. Serve with some tzatziki sauce for dipping and enjoy a fusion of flavors in every bite.

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Greek Chicken Gyros with Tzatziki Sauce

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These homemade chicken gyros are full of flavor and freshness and are surprisingly easy to make. The chicken is marinated in a blend of herbs and spices and then grilled to perfection. Serve in a pita with some fresh veggies and a creamy tzatziki sauce for a mouth-watering sandwich that is perfect for any meal.

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One Pan Greek Lemon Chicken and Rice

Main Ingredients: Dried Oregano, Dried Minced Onion, Garlic, Lemon

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This one-pan meal is a life-saver when you're short on time but still want a delicious and healthy meal. The chicken is marinated in lemon juice, garlic, and herbs, and then cooked with rice, tomatoes, and olives. The result is a flavorful and satisfying dish that is perfect for busy weeknights.

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Zesty Greek chicken

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This recipe for zesty Greek chicken is bursting with flavor and is surprisingly easy to make. The chicken is marinated in a blend of citrus juices and herbs, and then grilled to perfection. Serve with some Greek potatoes and a fresh Greek salad for a complete and delicious meal.

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Crispiest Greek Lemon Potatoes (Patates Lemonates)

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Greek Chicken Rice Bowl

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Rice bowls are a great option for a quick and healthy meal, and this Greek version is a flavorful and satisfying option. It is made with marinated chicken, rice, tomatoes, cucumbers, and feta cheese, and topped with a homemade Greek dressing. This colorful and delicious bowl is perfect for lunch or dinner.

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Greek Salad Dressing

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No Greek salad is complete without a tangy and flavorful dressing, and this recipe hits the mark. Made with simple and fresh ingredients like olive oil, red wine vinegar, and oregano, this dressing is perfect for drizzling over any salad. It is also great as a marinade for chicken or as a dipping sauce for pita bread.

The Traditional Greek Tabouleh Recipe

Ingredients:

1 cup bulgur wheat
1 ½ cups of boiling water
1 bunch of fresh parsley, finely chopped
½ cup of fresh mint, finely chopped
1 small red onion, finely diced
1 tomato, diced
1 lemon, juiced
3 tablespoons of olive oil
Salt and pepper to taste

Instructions:

In a large bowl, pour the boiling water over the bulgur wheat and let it sit for 15 minutes. This will allow the bulgur to absorb the water and soften.
Meanwhile, in a separate bowl, mix together the parsley, mint, red onion, and tomato.
Once the bulgur is ready, fluff it with a fork and add it to the herb mixture.
In a small bowl, whisk together the lemon juice, olive oil, and salt and pepper.
Pour the dressing over the tabouleh and mix well to combine all the flavors.
Refrigerate for at least an hour before serving to allow the flavors to meld together.
Garnish with additional herbs and serve chilled.

Why You Should Try This Recipe

This Near East Greek Tabouleh recipe is not only delicious but also packed with nutrients. The bulgur wheat provides a good source of fiber and protein, while the fresh herbs and vegetables add essential vitamins and minerals. The lemon juice and olive oil dressing not only adds a tangy flavor but also healthy fats. Plus, this dish is completely vegan and gluten-free, making it a versatile option for those with dietary restrictions.

Get Creative with Your Tabouleh

While this traditional recipe is delicious on its own, feel free to get creative and add your own twist. You can swap out the bulgur wheat for couscous or quinoa, or add some feta cheese for a creamy touch. You can also experiment with different herbs and vegetables, such as chives, cucumbers, or bell peppers. The possibilities are endless, so have fun and make this dish your own.

In Conclusion

Tabouleh is a popular dish for a reason – it's healthy, refreshing, and bursting with flavor. This traditional Greek tabouleh recipe is a must-try for anyone looking to add some Mediterranean flair to their meals. So gather your ingredients and give it a try – we guarantee you'll be hooked on this delicious salad!